Female Therapists in Bonney Lake, WA

Feeling Overwhelmed by Anxiety and Depression? You've come to the right place. Anxiety and depression can impact every aspect of your life, and symptoms may include: Persistent feelings of sadness or hopelessness, Excessive worry or fear, Difficulty concentrating, Changes in sleep patterns, Loss of interest in activities once enjoyed, Physical symptoms such as fatigue or aches. I provide compassionate, effective support to help you regain control of your life and achieve a sense of peace and well-being.

In person sessions. Email for a quick response. "You may encounter many defeats, but you must not be defeated." ---Maya Angelou. We all experience difficulties. When life gets complicated, when we are overwhelmed and just need some guidance to navigate our day, when we need to feel more in control, to feel comfortable and safe, counseling is helpful. Every one of us could use someone to listen, an opportunity to speak freely and be supported. This is my focus and passion. I have extensive experience working with youth and adults who are experiencing sadness, worry, anger, grief, and trauma.

Now Accepting Kaiser HMO. Accepting new Clients, Telehealth Available, email for fast response! Supervision- I will be accepting Licensed Mental Health Counselor Associates (LMHCAs) for supervision. I provide a bundle of services for LMHCAs that includes required supervision hours, office use and some billing. I am a Licensed Mental Health Counselor with over 10 years of experience working with individuals of all ages. I have provided therapy for a wide range of issues including treating Depression, Anxiety, family and parenting difficulties, stress management, trauma, drug and alcohol issues, and addressing life changes

"Email for faster response" As a clinical professional counselor with over 12 years of experience, I provide an individualized and diverse approach to help you achieve your needs and have worked with a wide range of concerns such as: LGBTQ, addictions, behavioral issues, personal wellness, depression, stress/anxiety, PTSD, relationship issues, and many other issues you may be struggling with. With me you can expect a warm, safe, trusting, empathetic, and compassionate person who truly understands and cares about your well-being on a very personal level.

We all have experiences that shape who we are and may bring emotional suffering to our lives and relationships. If you are ready to let go of shame, worry and self-doubt, we will work together to build a safe, trusting relationship that helps you to discover your unique strengths and build effective coping strategies. If you're ready to embrace hope for a better tomorrow and are looking for healing and freedom from past hurts, anxiety or depression, then I am hear to listen with compassion and provide guidance on your journey.

If you’re here now – chances are you’re ready for a change. Perhaps you’re feeling stuck or overwhelmed. Burdened by wounds from your past. Maybe you’re struggling to cope with anxiety, low self-esteem, or managing the relationships in your life. Many of my clients come to therapy seeking help in these areas. They typically gain a greater sense of self-awareness, growth, and empowerment through the work we do. Nobody is immune to the struggles that life often brings. I won’t tell you that therapy will be easy but the power of working with a therapist you connect with can make all the difference.

Sometimes in life we face struggles that arise unexpectedly or sometimes our struggles have been long term. You deserve to live each day better than the last. I'm here to help you achieve that goal. I treat each person individually and we work together to come up with a plan to help you face your struggle.

Are you normally a 'go-getter' who wants to grow and achieve more with your life? Do you feel stagnant? Are there obstacles and self limiting beliefs that stand in your way? Prioritize yourself and let's work together to get you 'unstuck'! Get started on your individual online therapy session Don't be isolated! Get connected today!

I'm proud of you for taking this step! If you are a person who may be struggling in your day-to-day life due to transitioning, holistic mental or physical health, or who is recognizing that you are (or might be) neurodiverse and want to understand more about yourself and what you can do to improve your life, know that you are not alone. You do not have to take on your journey of self-discovery without support! Wherever you may be, I want to meet you there and work together with you to take each step you want to take towards living the life that is valuable to you.

*I AM CURRENTLY NOT ACCEPTING NEW CLIENTS AND WILL REASSESS MY AVAILABILITY IN AUGUST* How does one stay hopeful when today can be so hard? We all crave connection and can benefit from being heard in a confidential space without judgement. The challenges we face in life come in many forms, but everyone has the capacity to experience positive change. It would be my privilege to hear your story and support you in your current season. I work with teens (16+) and adults, and take a Person-Centered Therapy approach when developing a plan of care. Therapy should be about reaching your goals for life change.

At some point we face problems in our lives. My approach in therapy is personalized to help you meet your specific needs and goals. I offer individual counseling services to adults. Together we can collaborate to make steps towards meaningful changes in your life.

Not Accepting New Clients - We all have tremendous potential within us from the moment we are born. However, life can be exceptionally challenging at times; we may forget or discount our worth. It can be difficult to use the skills we have, even harder to embrace our strengths and talents. It can be tough to prosper without support. As your therapist, I'll work with you to address the difficulties you face, awakening your full potential and empowering you along the way! I specialize in tin anxiety, depression, ADHD & life transitions.

Sometimes life throws us challenges that we struggle to handle. Sometimes friends and family are able to help. However, there are times when we need additional help. In therapy, we will work together to help you find your strengths to work through the challenges you are facing, that might seem too overwhelming to handle. I use a variety of therapeutic methods to help find the one that best fits you and your needs.

Are life's challenges getting in the way of living the life you want to live? Are these challenges having a negative impact on your everyday life? Sometimes, we need a little extra support overcoming these challenges. As a Clinical Mental Health Counselor, I am passionate about helping others and providing the support necessary to improve the quality of life of my clients. I am committed to providing a safe, non-judgemental environment and strive to develop strong therapeutic relationships with each of my clients. I believe that every individual is unique and that each person's experiences shape their perspectives and realities.

Email me for faster response! I am currently pursuing a Doctorate in Psychology and have established myself as a reputable Licensed Mental Health Counselor with more than a decade of experience. Throughout my career, I have successfully worked with individuals of all ages, offering therapy for a diverse array of psychological concerns. My expertise encompasses a wide range of mental health issues, including but not limited to Depression, Anxiety, family and parenting difficulties, stress management, trauma, drug and alcohol-related issues, and navigating life changes.

Are you feeling disconnected? Living in anger, anxiety, and stagnation? Struggling with sleep, haunted by memories, and experiencing strained relationships? It's time to regain balance and authenticity in your life. Let's work together to help you feel enabled, capable, and stable, aligned with your heart, mind, body, and soul. Rest assured, my hypnotherapy and trauma recovery coaching services can help you clear away the FOG (fear, obligation, and guilt) once and for all.

Availability for new clients. Are you feeling stuck, lost or unsatisfied with how things are going in your life? I bring experience to help individuals move forward, improve their quality of life, and accomplish goals when it seems most difficult. I enjoy helping people navigate through challenging times in their lives in ways that work best for each person with a focus on their unique strengths and abilities. I specialize in individuals with disabilities such as: developmental, intellectual, emotional, or physical.

“Loving ourselves through the process of owning our story is the bravest thing we will ever do” Brene Brown. My clients are those who are ready and willing to take ownership of their story in a way that feels authentic and empowering. This story ownership often involves self identity work, discovering or reclaiming values, setting boundaries/interpersonal work, learning how to both accept emotions and take action, self compassion, and learning to "come home" to yourself. Common issues I support are anxiety, depression, relationships, pregnancy and postpartum, life transitions, ADHD, perfectionism, and family of origin issues.

You, as my client, are the number one focus. As a mental health therapist/counselor I place great value on working in a supportive environment and assisting you to develop goals to help you become a better individual who lives life to the fullest. In identifying your issues and questions, the general goal of counseling is to help you learn to implement coping mechanisms. Mental health counseling should be an educational process as well as a developmental process.