Therapists in Bonney Lake, WA
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Check out therapists located nearby or offering teletherapy in Washington below.Online Therapists
I utilize EMDR, CBT, Cognitive Processing Therapy, Biofeedback, and Mindfulness.
Are you struggling with making meaning in life and feeling depressed? Do you no longer want to be held back by past trauma? Do you feel dissatisfied and going through an existential crisis? Are you feeling anxious about world events? Do you want to take a more mindful, holistic approach to your healing process? Are you going through a spiritual crisis? I support adults with symptoms of depression, anxiety, trauma, PTSD, spiritual emergence and emergency, and other issues to heal and thrive. I have 9+ years of experience and offer Telehealth across Washington. My passion is supporting clients with strengthening their core self.
I utilize EMDR, CBT, Cognitive Processing Therapy, Biofeedback, and Mindfulness.
Are you struggling with making meaning in life and feeling depressed? Do you no longer want to be held back by past trauma? Do you feel dissatisfied and going through an existential crisis? Are you feeling anxious about world events? Do you want to take a more mindful, holistic approach to your healing process? Are you going through a spiritual crisis? I support adults with symptoms of depression, anxiety, trauma, PTSD, spiritual emergence and emergency, and other issues to heal and thrive. I have 9+ years of experience and offer Telehealth across Washington. My passion is supporting clients with strengthening their core self.
Darcy Schneider-Hobbs
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Port Angeles, WA 98362
Waitlist for new clients
You are not alone. I welcome the chance accompany you on your quest to meet life’s challenges, and I offer my humanity as well as my skills and experience in service to that process. We are not diminished by our struggles. Perhaps just the opposite. It is through our difficulties, not in spite of them, that we come to know our own strengths and gifts. Having someone along who is familiar with the process can be invaluable. Someone unafraid to go into the darkness with you to help you find your way. This is no self-improvement project. You are already more than you know yourself to be. This is about discovery.
You are not alone. I welcome the chance accompany you on your quest to meet life’s challenges, and I offer my humanity as well as my skills and experience in service to that process. We are not diminished by our struggles. Perhaps just the opposite. It is through our difficulties, not in spite of them, that we come to know our own strengths and gifts. Having someone along who is familiar with the process can be invaluable. Someone unafraid to go into the darkness with you to help you find your way. This is no self-improvement project. You are already more than you know yourself to be. This is about discovery.
Annaliese Jacobsson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Gig Harbor, WA 98335
If you’re frequently anxious or overwhelmed, if there are difficult events from your life continuing to invade your life in memories or nightmares, if you’re experiencing chronic pain, if you’re feeling depressed, irritable, stuck, or alone, I can help. You may have tried everything you can think of to start feeling better and nothing seems to fully address your struggles. I’m so glad you’re here. There is hope. If you don’t believe that yet, that’s ok, I am holding it for you until you can.
If you’re frequently anxious or overwhelmed, if there are difficult events from your life continuing to invade your life in memories or nightmares, if you’re experiencing chronic pain, if you’re feeling depressed, irritable, stuck, or alone, I can help. You may have tried everything you can think of to start feeling better and nothing seems to fully address your struggles. I’m so glad you’re here. There is hope. If you don’t believe that yet, that’s ok, I am holding it for you until you can.
You've achieved incredible success, but beneath the surface, you feel unseen and unheard. The truth is, 75% of High Performers share a secret: moderate to severe trauma, including loss, poverty, or abuse. People see your wins, but not the struggle with the fear of failure, isolation, exhaustion, and the need to perform or else...who are you? Like you, I've had to work a lot on myself, alone. The unfortunate paradox is the more you know, the harder it is to find someone to truly help. I get that frustration. With my unique approach, you will feel empowered to cultivate healthy systems and make conscious choices towards healing.
You've achieved incredible success, but beneath the surface, you feel unseen and unheard. The truth is, 75% of High Performers share a secret: moderate to severe trauma, including loss, poverty, or abuse. People see your wins, but not the struggle with the fear of failure, isolation, exhaustion, and the need to perform or else...who are you? Like you, I've had to work a lot on myself, alone. The unfortunate paradox is the more you know, the harder it is to find someone to truly help. I get that frustration. With my unique approach, you will feel empowered to cultivate healthy systems and make conscious choices towards healing.
Karee Powers
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Seattle, WA 98122 (Online Only)
Waitlist for new clients
I specialize in helping adults and adolescents who are struggling through difficult life situations. My hope is that my clients will begin to emerge from the experience with strength, insight and a sense of empowerment to address the next challenge with grace. Using a strengths-based approach, I employ concepts of cognitive therapy and mindfulness to increase self-awareness and choice within life's challenges. I also use EMDR, an evidence-based approach, to help release the impact of past experiences on current emotions, thoughts and behaviors including traumatic events and childhood trauma.
I specialize in helping adults and adolescents who are struggling through difficult life situations. My hope is that my clients will begin to emerge from the experience with strength, insight and a sense of empowerment to address the next challenge with grace. Using a strengths-based approach, I employ concepts of cognitive therapy and mindfulness to increase self-awareness and choice within life's challenges. I also use EMDR, an evidence-based approach, to help release the impact of past experiences on current emotions, thoughts and behaviors including traumatic events and childhood trauma.
Are relationship issues, anxiety and/or depression keeping you up at night? The counselors at ECC will work with you to help you improve the quality of your your life and your relationships. Our dynamic team of counselors seek to understand and resolve the real-life, everyday challenges many of us face. We work with a wide range of issues and have a diverse team of therapists trained in a variety of specialties. This allows us to create a personalized treatment plan to meet your individual needs.
Are relationship issues, anxiety and/or depression keeping you up at night? The counselors at ECC will work with you to help you improve the quality of your your life and your relationships. Our dynamic team of counselors seek to understand and resolve the real-life, everyday challenges many of us face. We work with a wide range of issues and have a diverse team of therapists trained in a variety of specialties. This allows us to create a personalized treatment plan to meet your individual needs.
Are you looking for a fresh perspective on therapy? Are you done processing the same concerns over and over with no results? I am both a therapist and a coach and I can help meet you where you are at and help you determine if therapy or coaching is a better fit for you. I take an action oriented approach that focused on you getting the results you are seeking. Together we can help you thrive and live a life that is joyful, aligned with you values, and true to who you are. You don't need to take years to feel better. I am committed to helping you get solid momentum toward bulding a life that feels truly meaningful.
Are you looking for a fresh perspective on therapy? Are you done processing the same concerns over and over with no results? I am both a therapist and a coach and I can help meet you where you are at and help you determine if therapy or coaching is a better fit for you. I take an action oriented approach that focused on you getting the results you are seeking. Together we can help you thrive and live a life that is joyful, aligned with you values, and true to who you are. You don't need to take years to feel better. I am committed to helping you get solid momentum toward bulding a life that feels truly meaningful.
Life is a journey filled with twists and turns, and sometimes, those transitions and challenges can leave us feeling alone and afraid. Imagine that you're on a boat, out in the vast ocean, without a rudder. Or maybe you've set your course, but suddenly, an unexpected storm engulfs you. In these moments, feeling isolated, in the dark, can cause anxiety and depression or exacerbate underlying issues.. If you're finding yourself overwhelmed, feeling helpless and struggling to navigate uncharted waters, I'm here to offer you a guiding light through the storm by empowering you to connect to your own inner light and face the shadows.
Life is a journey filled with twists and turns, and sometimes, those transitions and challenges can leave us feeling alone and afraid. Imagine that you're on a boat, out in the vast ocean, without a rudder. Or maybe you've set your course, but suddenly, an unexpected storm engulfs you. In these moments, feeling isolated, in the dark, can cause anxiety and depression or exacerbate underlying issues.. If you're finding yourself overwhelmed, feeling helpless and struggling to navigate uncharted waters, I'm here to offer you a guiding light through the storm by empowering you to connect to your own inner light and face the shadows.
Bonnie Walchuk at Dream Big Wellness
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified Verified
2 Endorsed
Seattle, WA 98125
Waitlist for new clients
At Dream Big Wellness we warmly welcome our clients in taking this step to find support and compassionate care. We are a team of licensed and experienced clinicians in WA state & nationally registered art therapists. We specialize in supporting people impacted by cancer, medical illness, chronic illness/pain, trauma, stress, bereavement, grief & loss, adjustment & transition, anxiety & depression. Dream Big Wellness is an Art Therapy & Integrative Wellness 501(c)3 Nonprofit increasing access to mental health care, art therapy, and wellness services through our Pay it Forward Program. www.dreambigwellness.org/pay-it-forward/
At Dream Big Wellness we warmly welcome our clients in taking this step to find support and compassionate care. We are a team of licensed and experienced clinicians in WA state & nationally registered art therapists. We specialize in supporting people impacted by cancer, medical illness, chronic illness/pain, trauma, stress, bereavement, grief & loss, adjustment & transition, anxiety & depression. Dream Big Wellness is an Art Therapy & Integrative Wellness 501(c)3 Nonprofit increasing access to mental health care, art therapy, and wellness services through our Pay it Forward Program. www.dreambigwellness.org/pay-it-forward/
October 2024 – I’m Moving my Practice – See Address North Seattle Practice is primarily full (few AM times, none after school). AM available for COGnitive (dementia; adhd; learning) & Autism Evaluations. I am one of a dozen Board Certified Clinical Child & Adolescent Psychologists in Washington. I specialize in working on the types of thoughts, feelings and actions that can help us ... or alternatively are creating problems in our lives. I would utilize evidence based approaches proven to work, & tailor those to the unique & individual situation going on in your life, working toward solutions that make things run more smoothly.
October 2024 – I’m Moving my Practice – See Address North Seattle Practice is primarily full (few AM times, none after school). AM available for COGnitive (dementia; adhd; learning) & Autism Evaluations. I am one of a dozen Board Certified Clinical Child & Adolescent Psychologists in Washington. I specialize in working on the types of thoughts, feelings and actions that can help us ... or alternatively are creating problems in our lives. I would utilize evidence based approaches proven to work, & tailor those to the unique & individual situation going on in your life, working toward solutions that make things run more smoothly.
Counseling Services for Wellbeing
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Burien, WA 98166
Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.
Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.
My clinical experiences have involved working with adults and adolescents impacted by mental health disorders and co-occurring mental health disorders. Within these age ranges, I have worked with the following populations: veterans, military, military families, civilians, neurodivergent, minority, unsheltered and unhoused, and LGBTQIA2S+. I am also a sex-positive, kink- and poly- friendly therapist.
My clinical experiences have involved working with adults and adolescents impacted by mental health disorders and co-occurring mental health disorders. Within these age ranges, I have worked with the following populations: veterans, military, military families, civilians, neurodivergent, minority, unsheltered and unhoused, and LGBTQIA2S+. I am also a sex-positive, kink- and poly- friendly therapist.
Susan Elizabeth Van Skike
Clinical Social Work/Therapist, LICSW, LCSW, CCM
Verified Verified
Woodland, WA 98674
Are you searching for emotional support and a nonjudgmental listener? Connecting with me will be helpful as mutually we work together to guide you through your journey to be happy and at rest. I am a experienced licensed therapist with over 25 years of life skills and trained to help. My goal is also with your permission to move past negative beliefs and to foster positive life skills so you can achieve success. Contact me to make it happen!
Are you searching for emotional support and a nonjudgmental listener? Connecting with me will be helpful as mutually we work together to guide you through your journey to be happy and at rest. I am a experienced licensed therapist with over 25 years of life skills and trained to help. My goal is also with your permission to move past negative beliefs and to foster positive life skills so you can achieve success. Contact me to make it happen!
Nathaniel Amos
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Seattle, WA 98102 (Online Only)
Waitlist for new clients
I view therapy as a process where we leverage curiosity and creativity in service of crafting a hopeful and transformative approach to your life. I have worked with clients with a variety of concerns that are listed in my profile. Where appropriate, I integrate Eye-Movement Desensitization and Reprocessing (EMDR). My work using EMDR has focused on the treatment of trauma and post-traumatic stress disorder (PTSD) and a wide array of anxiety-based concerns. I work with clients at every stage of development in one-on-one, couples, and/or family sessions.
I view therapy as a process where we leverage curiosity and creativity in service of crafting a hopeful and transformative approach to your life. I have worked with clients with a variety of concerns that are listed in my profile. Where appropriate, I integrate Eye-Movement Desensitization and Reprocessing (EMDR). My work using EMDR has focused on the treatment of trauma and post-traumatic stress disorder (PTSD) and a wide array of anxiety-based concerns. I work with clients at every stage of development in one-on-one, couples, and/or family sessions.
Pacific Mental Health is dedicated to serving the mental health needs of the Greater Seattle area. If you're looking for a new counselor or a fresh perspective in life, our team of psychotherapist can help you achieve the goals you're looking for.
Pacific Mental Health is dedicated to serving the mental health needs of the Greater Seattle area. If you're looking for a new counselor or a fresh perspective in life, our team of psychotherapist can help you achieve the goals you're looking for.
Who would you be if you were truly free to embrace your authentic self? In a world that often challenges us to conform, it's common to internalize beliefs that we are somehow inadequate as we are. This internal struggle can manifest as feelings of shame, resentment, hopelessness, and loneliness. As a therapist deeply committed to the principles of anti-oppression, social activism, and dismantling systemic barriers, my mission is to guide individuals on a transformative journey toward reconnecting with their genuine selves.
Who would you be if you were truly free to embrace your authentic self? In a world that often challenges us to conform, it's common to internalize beliefs that we are somehow inadequate as we are. This internal struggle can manifest as feelings of shame, resentment, hopelessness, and loneliness. As a therapist deeply committed to the principles of anti-oppression, social activism, and dismantling systemic barriers, my mission is to guide individuals on a transformative journey toward reconnecting with their genuine selves.
My counseling practice is structured toward treating each person as individuals. When I treat people who struggle with eating and body image issues and related challenges with anxiety, depression and relationships, every person is treated with their own, individual needs in mind. Treatment modalities range from Cognitive Behavioral Therapy (CBT), Mind-Body Therapy (MBCT), Energetic work using Emotional Freedom Technique (EFT), Hypnotherapy and Subtle Energy work. Additionally, I provide individual, couples and family therapy for work-related support (including Career and Rehabilitation counseling) and troubled relationships.
My counseling practice is structured toward treating each person as individuals. When I treat people who struggle with eating and body image issues and related challenges with anxiety, depression and relationships, every person is treated with their own, individual needs in mind. Treatment modalities range from Cognitive Behavioral Therapy (CBT), Mind-Body Therapy (MBCT), Energetic work using Emotional Freedom Technique (EFT), Hypnotherapy and Subtle Energy work. Additionally, I provide individual, couples and family therapy for work-related support (including Career and Rehabilitation counseling) and troubled relationships.
See more therapy options for Bonney Lake
Biofeedback Therapists
Can biofeedback help with anxiety?
Biofeedback is often used to treat anxiety, including generalized anxiety disorder and post-traumatic stress disorder. Anecdotal evidence and some research studies have found that it can improve symptoms of these disorders, sometimes significantly; however, studies on biofeedback have typically been small and researchers have cautioned that many have significant limitations, such as limited follow-up or a lack of a control group.
Is biofeedback evidence-based?
There is some evidence that biofeedback can effectively treat certain conditions; for example, its efficacy in treating headaches and urinary incontinence is generally thought to be well-established. There is also promising, but less conclusive, evidence that it can aid in stroke recovery or help someone manage a mental health disorder such as anxiety, depression, or ADHD.
What is the difference between biofeedback and neurofeedback?
Neurofeedback is a type of biofeedback that measures brain activity specifically; it is typically used to treat psychological or neurodevelopmental concerns such as ADHD, depression, insomnia, or autism spectrum disorder. Biofeedback is a broader category that, in addition to neurofeedback, also includes electromyogram, heart rate variability, and thermal biofeedback, each of which measures a particular physiological function (muscle activity, heart rate, and skin temperature, respectively)
What are the limitations of biofeedback?
While biofeedback may be helpful for certain conditions, its efficacy is less assured for others, such as high blood pressure. People with certain health conditions such as heart arrhythmia may not be able to benefit from biofeedback because their condition may interfere with the machines’ readings. Biofeedback can also be time-consuming and costly, and may not be covered by health insurance.