ADHD Therapists in Black Diamond, WA
Where are you trying to go? Is your past or fear for the future like a ball and chain, shackling you from the freedom you crave? Can you imagine your ideal life? I love to help my clients find a way toward living the life they envision. We all need a little help sometimes when life gets complicated. I always commit to working as hard as my clients in the time we spend together in sessions. I help clients gain practical skills and confidence for whatever challenges they are facing. Call me today and we will work together to break through to your best life!
Where are you trying to go? Is your past or fear for the future like a ball and chain, shackling you from the freedom you crave? Can you imagine your ideal life? I love to help my clients find a way toward living the life they envision. We all need a little help sometimes when life gets complicated. I always commit to working as hard as my clients in the time we spend together in sessions. I help clients gain practical skills and confidence for whatever challenges they are facing. Call me today and we will work together to break through to your best life!
My work with individuals has focused on people who have a strong desire to live meaningful lives and have a sincere wish to be good partners, parents, and community members. At the same time, they feel distant from their deeper selves and find that their relationships and life are not what they had hoped they would be at this time. They find that they are inwardly blocked from living life more fully. My work with couples, families, children, and adolescents has focused on helping navigate challenging circumstances, stressors, familial and life events.
My work with individuals has focused on people who have a strong desire to live meaningful lives and have a sincere wish to be good partners, parents, and community members. At the same time, they feel distant from their deeper selves and find that their relationships and life are not what they had hoped they would be at this time. They find that they are inwardly blocked from living life more fully. My work with couples, families, children, and adolescents has focused on helping navigate challenging circumstances, stressors, familial and life events.
Currently accepting new clients! I have a passion for working with parents and young adults. I love to work collaboratively with my clients to build a life they enjoy and is in line with their values. I mainly provide services to ages ranging from 20-45, but please feel free to reach out if you are outside of this age range so we can discuss possibilities. Therapy with me, would look like learning skills for controlling emotions, making difficult choices in life, and coping with a variety of challenges.
Currently accepting new clients! I have a passion for working with parents and young adults. I love to work collaboratively with my clients to build a life they enjoy and is in line with their values. I mainly provide services to ages ranging from 20-45, but please feel free to reach out if you are outside of this age range so we can discuss possibilities. Therapy with me, would look like learning skills for controlling emotions, making difficult choices in life, and coping with a variety of challenges.
Nicole Dooley
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Black Diamond, WA 98010 (Online Only)
Reaching out is such a brave and admirable action and I am excited for every single person that finds themselves at the beginning of their healing journey. I am here to help you explore your truest selves in an environment where you will be acknowledged and respected for who you are, and encouraged to know and be your most authentic self.
Reaching out is such a brave and admirable action and I am excited for every single person that finds themselves at the beginning of their healing journey. I am here to help you explore your truest selves in an environment where you will be acknowledged and respected for who you are, and encouraged to know and be your most authentic self.
More Therapists Nearby
She collaborates with each person to create goals, add to their skills in navigating life's challenges, and develop meaningful relationships.
Mary is a clinical psychologist who graduated in 1997 from Finch University of Health Sciences/Chicago Medial School (now named the Rosalind Franklin University). She has a PhD focusing on health psychology. She currently works with individual adults, and also has past experience working with children and their families. Her approach to care is that people feel and function best when they have a sense of direction and meaning in life, connection with others, compassion for self and others, and balance in their physical, emotional and social life.
She collaborates with each person to create goals, add to their skills in navigating life's challenges, and develop meaningful relationships.
Mary is a clinical psychologist who graduated in 1997 from Finch University of Health Sciences/Chicago Medial School (now named the Rosalind Franklin University). She has a PhD focusing on health psychology. She currently works with individual adults, and also has past experience working with children and their families. Her approach to care is that people feel and function best when they have a sense of direction and meaning in life, connection with others, compassion for self and others, and balance in their physical, emotional and social life.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I believe in empowering adults and teens in the issues centered around Anxiety, Depression, PTSD, ADHD Masking and Symptom Concerns, Stress, Trauma, Meaning, Grief/Loss, Coping Skills, Relational Issues, or other issues contributing to mental distress. Has counseling not worked in the past? Feeling a lack of motivation? Having issues with relationships? Feeling overwhelmed? Worried about not being understood? Whether you are newly diagnosed or have been struggling for years, I am here to support you in finding your path forward. (Telehealth Only)(11/5/24 Update: Sessions Available)
I believe in empowering adults and teens in the issues centered around Anxiety, Depression, PTSD, ADHD Masking and Symptom Concerns, Stress, Trauma, Meaning, Grief/Loss, Coping Skills, Relational Issues, or other issues contributing to mental distress. Has counseling not worked in the past? Feeling a lack of motivation? Having issues with relationships? Feeling overwhelmed? Worried about not being understood? Whether you are newly diagnosed or have been struggling for years, I am here to support you in finding your path forward. (Telehealth Only)(11/5/24 Update: Sessions Available)
Josh Weed
Marriage & Family Therapist, MS, LMFT, CSAT, EMMHS
Verified Verified
1 Endorsed
Maple Valley, WA 98038
Having ADHD in a world that favors able-minded folks is challenging and tends to lead to trauma, especially if it wasn't diagnosed in childhood.
As a therapist, it is my mission to help you live a joyful, vibrant life, even if you are facing life circumstances or mental health issues that are less than ideal. I specialize in helping individuals and couples, and have experience helping with compulsive sexual behavior, ADHD/ ADD, depression, OCD, anxiety, and/or PTSD resulting from abusive situations. I also help couples who feel as though they no longer "connect" or who don't feel as close as they once felt. I believe you have the strength to reach your goals, and lead a joyful life.
Having ADHD in a world that favors able-minded folks is challenging and tends to lead to trauma, especially if it wasn't diagnosed in childhood.
As a therapist, it is my mission to help you live a joyful, vibrant life, even if you are facing life circumstances or mental health issues that are less than ideal. I specialize in helping individuals and couples, and have experience helping with compulsive sexual behavior, ADHD/ ADD, depression, OCD, anxiety, and/or PTSD resulting from abusive situations. I also help couples who feel as though they no longer "connect" or who don't feel as close as they once felt. I believe you have the strength to reach your goals, and lead a joyful life.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Elsie Martinez
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Kent, WA 98031 (Online Only)
ADHD is often misunderstood.
I work with parents, children, adolescents, and adults to mange the impacts of ADHD (anxiety, depression, low self-esteem, relationship issues) and learn to thrive in all areas of life.
ADHD is often misunderstood.
I work with parents, children, adolescents, and adults to mange the impacts of ADHD (anxiety, depression, low self-esteem, relationship issues) and learn to thrive in all areas of life.
I have a particular interest in working with adults and children who struggle with trauma, depression, anxiety, loss and grief, ADHD, and spirituality.
I believe that counseling is a practice of instilling, promoting, and maintaining hope and restoring the wounded person to wholeness. What inspired me to go into this field is a quote by Russell A. Barkley, “The children who need love the most, will always ask for it in the most unloving ways.” To some degree, this can be said about adults as well, so I dedicate what I do in helping individuals no matter how they ask.
I have a particular interest in working with adults and children who struggle with trauma, depression, anxiety, loss and grief, ADHD, and spirituality.
I believe that counseling is a practice of instilling, promoting, and maintaining hope and restoring the wounded person to wholeness. What inspired me to go into this field is a quote by Russell A. Barkley, “The children who need love the most, will always ask for it in the most unloving ways.” To some degree, this can be said about adults as well, so I dedicate what I do in helping individuals no matter how they ask.
Eastside Professional Counseling Services, PLLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Auburn, WA 98092 (Online Only)
Everyone needs help sometimes. When it feels like circumstances and life-pressures are causing you to feel sad, hopeless, stuck, and/or afraid, counseling may help you regain emotional traction and move through the challenges of your life. I believe every person has great internal resources/strengths to uncover or discover solutions for life..I specialize in helping couples/families/individuals improve their relationships and also those who experience anxiety, depression, ADHD, grief, self-worth, divorce, blended-families, healing from infidelity, parenting, and many other individual and relationship issues. I work from a variety of theories, including Cognitive Behavioral, Solution-Focused, and Gottman Relationship Therapy.
Everyone needs help sometimes. When it feels like circumstances and life-pressures are causing you to feel sad, hopeless, stuck, and/or afraid, counseling may help you regain emotional traction and move through the challenges of your life. I believe every person has great internal resources/strengths to uncover or discover solutions for life..I specialize in helping couples/families/individuals improve their relationships and also those who experience anxiety, depression, ADHD, grief, self-worth, divorce, blended-families, healing from infidelity, parenting, and many other individual and relationship issues. I work from a variety of theories, including Cognitive Behavioral, Solution-Focused, and Gottman Relationship Therapy.
Matt Milstead
Counselor, PhD, LMHC
Verified Verified
Auburn, WA 98002 (Online Only)
Waitlist for new clients
My areas of expertise are depression, anxiety and ADHD.
I have a Ph.D. from the University of Notre Dame and have been working with children, families and individual adults for 25+ years. What I have learned in that time is that we all have rough patches in life. I have also learned that counseling can help, but it is the match between client and counselor that makes all the difference. Clients that match best with me are reflective and have a good sense of humor. It also helps if they have some quirky parts to their personality. I have found these traits help people get through the rough parts of life. Also, I think those traits are the best match for me because I have them too.
My areas of expertise are depression, anxiety and ADHD.
I have a Ph.D. from the University of Notre Dame and have been working with children, families and individual adults for 25+ years. What I have learned in that time is that we all have rough patches in life. I have also learned that counseling can help, but it is the match between client and counselor that makes all the difference. Clients that match best with me are reflective and have a good sense of humor. It also helps if they have some quirky parts to their personality. I have found these traits help people get through the rough parts of life. Also, I think those traits are the best match for me because I have them too.
I offer help with depression, anxiety, OCD, panic, bipolar, Attention Deficit and Hyperactivity Disorders, relationship problems, parenting difficulties, substance abuse, school performance improvement and reaching emotional goals.
My approach to counseling is existential phenomenological psychology. I work with individuals, teens, families and couples to achieve their therapeutic goals. I help clients make adjustments in their lives and ways of thinking to improve their ability to manage behaviors, emotions, and life circumstances. I find that counseling works best when I can meet a client wherever they are at in their journey to help them create positive changes through goal setting, goal tracking and positive therapeutic interaction and participation.
I offer help with depression, anxiety, OCD, panic, bipolar, Attention Deficit and Hyperactivity Disorders, relationship problems, parenting difficulties, substance abuse, school performance improvement and reaching emotional goals.
My approach to counseling is existential phenomenological psychology. I work with individuals, teens, families and couples to achieve their therapeutic goals. I help clients make adjustments in their lives and ways of thinking to improve their ability to manage behaviors, emotions, and life circumstances. I find that counseling works best when I can meet a client wherever they are at in their journey to help them create positive changes through goal setting, goal tracking and positive therapeutic interaction and participation.
My specialization is to work with adults in individual therapy to address experiences of depression, anxiety, and trauma. I am curious about the impact of trauma and difficult childhood experiences on present day self-regulation, relationship patterns, and parenting. While I don't directly treat ADHD and Autism, I am familiar with each condition's strengths and impact, and I love exploring how these contribute to our understanding and functioning.
My specialization is to work with adults in individual therapy to address experiences of depression, anxiety, and trauma. I am curious about the impact of trauma and difficult childhood experiences on present day self-regulation, relationship patterns, and parenting. While I don't directly treat ADHD and Autism, I am familiar with each condition's strengths and impact, and I love exploring how these contribute to our understanding and functioning.
My areas of therapeutic interest include anxiety, depression, trauma, childhood behavioral disorders, ADHD, autism, family communication, and parenting skills/support.
I approach therapy from a strengths-based perspective, focusing on assisting individuals and families to find inner strength and make positive life changes. I work with children, teens, adults, and families, utilizing multiple evidence-based approaches. I will support you in creating an environment to help you feel safe and understood, and work with you in setting goals in the areas that are most important to you. I have training and experience in multiple therapy modalities including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, Sand Tray, and other Play therapy Techniques.
My areas of therapeutic interest include anxiety, depression, trauma, childhood behavioral disorders, ADHD, autism, family communication, and parenting skills/support.
I approach therapy from a strengths-based perspective, focusing on assisting individuals and families to find inner strength and make positive life changes. I work with children, teens, adults, and families, utilizing multiple evidence-based approaches. I will support you in creating an environment to help you feel safe and understood, and work with you in setting goals in the areas that are most important to you. I have training and experience in multiple therapy modalities including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, Sand Tray, and other Play therapy Techniques.
Katelynn Saunders-Kosta
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Bonney Lake, WA 98391 (Online Only)
Accepting New Clients, availability within two weeks. As a mother of three and a wife, Katelynn brings a deep, personal understanding of family dynamics and the unique challenges of living with ADHD. Her own experiences have shaped her therapeutic approach, allowing her to connect with clients on a personal level while offering professional, compassionate guidance. She understands that life can be overwhelming and strives to create a space where her clients feel truly heard and supported.
Accepting New Clients, availability within two weeks. As a mother of three and a wife, Katelynn brings a deep, personal understanding of family dynamics and the unique challenges of living with ADHD. Her own experiences have shaped her therapeutic approach, allowing her to connect with clients on a personal level while offering professional, compassionate guidance. She understands that life can be overwhelming and strives to create a space where her clients feel truly heard and supported.
I love working with kids, teens and young adults on issues related to social skills, social anxiety, self-esteem, emotional understanding and self-regulation, coping skills, relationship issues, school success, ASD, ADHD, depression, anxiety, perfectionism, OCD and phobias.
Welcome! Are you a young adult needing support? Or a parent needing additional parenting strategies, or guidance to better understand/support your child? Are you worried about your child/teen’s emotional well-being or social skills? I enjoy working collaboratively with children and parents alike to improve child and family well-being, often finding that working with both provides the best outcomes for everyone. I have special interests in working with gifted and twice-exceptional (2E) clients and homeschool/online school clients. Lastly I absolutely love working with teens and young adults - they make up a large part of my caseload!
I love working with kids, teens and young adults on issues related to social skills, social anxiety, self-esteem, emotional understanding and self-regulation, coping skills, relationship issues, school success, ASD, ADHD, depression, anxiety, perfectionism, OCD and phobias.
Welcome! Are you a young adult needing support? Or a parent needing additional parenting strategies, or guidance to better understand/support your child? Are you worried about your child/teen’s emotional well-being or social skills? I enjoy working collaboratively with children and parents alike to improve child and family well-being, often finding that working with both provides the best outcomes for everyone. I have special interests in working with gifted and twice-exceptional (2E) clients and homeschool/online school clients. Lastly I absolutely love working with teens and young adults - they make up a large part of my caseload!
Wendy Tate dba Excel Counseling
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Lake Tapps, WA 98391
Waitlist for new clients
Hi, I'm Wendy and I provide counseling to children, adolescents, adults, and Seniors. I use a strength based integrative approach that sees each person as unique. I pull from a variety of models including but not limited to Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Mindfulness, Humanistic, Sports, and Positive Psychology. I work with many challenges individuals face addressing emotional, behavioral, and social needs; such as anxiety, depression, domestic violence, attachment disorders, ADHD, and more. I want to help you become empowered by further discovering your inner strength, beauty, purpose, and passion.
Hi, I'm Wendy and I provide counseling to children, adolescents, adults, and Seniors. I use a strength based integrative approach that sees each person as unique. I pull from a variety of models including but not limited to Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Mindfulness, Humanistic, Sports, and Positive Psychology. I work with many challenges individuals face addressing emotional, behavioral, and social needs; such as anxiety, depression, domestic violence, attachment disorders, ADHD, and more. I want to help you become empowered by further discovering your inner strength, beauty, purpose, and passion.
Rashida Ballard
Clinical Social Work/Therapist, MSW, LICSW, CDE
Verified Verified
Maple Valley, WA 98038
Waitlist for new clients
My goal is to provide support and guide those who are ready to take the journey of a life well lived. I work with adolescents and adults facing an array of concerns including: ADHD, anxiety, chronic illness, communication barriers, compassion fatigue, depression, grief and loss, imposter syndrome, personal goals and development, professional growth, PTSD, racial identity issues, relationship challenges, self-esteem, spirituality/energy and various forms of trauma. You will be the driving force throughout our time together and with commitment and consistency, I believe you will achieve everything you hope and envision for yourself.
My goal is to provide support and guide those who are ready to take the journey of a life well lived. I work with adolescents and adults facing an array of concerns including: ADHD, anxiety, chronic illness, communication barriers, compassion fatigue, depression, grief and loss, imposter syndrome, personal goals and development, professional growth, PTSD, racial identity issues, relationship challenges, self-esteem, spirituality/energy and various forms of trauma. You will be the driving force throughout our time together and with commitment and consistency, I believe you will achieve everything you hope and envision for yourself.
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When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.