Therapists in Bellevue, WA

View neighborhoods in Bellevue
Photo of Miri Arie, PhD, Psychologist
Miri Arie
Psychologist, PhD
Verified Verified
3 Endorsed
Bellevue, WA 98008
Dr. Arie works with children and adults, focusing on improving relationships. She helps clients develop emotional regulation, social skills, and overcome anxiety, fostering awareness and acceptance of their thoughts and feelings. She assists parents in supporting children with emotional regulation, parent-child relationships, or trauma, enhancing family dynamics. Dr. Arie integrates CBT with Attachment-based and IFS interventions. She is trained in TF-CBT for children and SPACE treatment for parents of anxious children. Parents are involved in most sessions with pre-adolescent children. Dr. Arie offers over 15 years of experience.
Dr. Arie works with children and adults, focusing on improving relationships. She helps clients develop emotional regulation, social skills, and overcome anxiety, fostering awareness and acceptance of their thoughts and feelings. She assists parents in supporting children with emotional regulation, parent-child relationships, or trauma, enhancing family dynamics. Dr. Arie integrates CBT with Attachment-based and IFS interventions. She is trained in TF-CBT for children and SPACE treatment for parents of anxious children. Parents are involved in most sessions with pre-adolescent children. Dr. Arie offers over 15 years of experience.
(425) 230-6135 View (425) 230-6135
Photo of Sumi Garg, MA, LMFT, PMH-C, Marriage & Family Therapist
Sumi Garg
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
3 Endorsed
Bellevue, WA 98004
Accepting New Clients. I work with clients during big emotional changes. Changes like starting a new family, the current pressures of teenage years, and adult professionals experiencing burn out. There can be major shifts in identity, responsibilities feel overwhelming, and the fear of making a mistake keeps my clients up at night. It is hard to communicate or even know what you need. I offer a safe space to sit with the difficult emotions from the change and create a healthy way forward.
Accepting New Clients. I work with clients during big emotional changes. Changes like starting a new family, the current pressures of teenage years, and adult professionals experiencing burn out. There can be major shifts in identity, responsibilities feel overwhelming, and the fear of making a mistake keeps my clients up at night. It is hard to communicate or even know what you need. I offer a safe space to sit with the difficult emotions from the change and create a healthy way forward.
(425) 517-1639 View (425) 517-1639
Photo of Felicia Molano, MS, LMHC, NCC, CST, Counselor
Felicia Molano
Counselor, MS, LMHC, NCC, CST
Verified Verified
3 Endorsed
Bellevue, WA 98005  (Online Only)
Is sex a problem for you or your relationship? Are you tired of arguing about sex & avoiding intimacy? Has infidelity or sexual trauma hurt your ability to feel safe and connect? If you're tired of trying to fix things on your own, it's probably time to get support from a specialist. I help individuals & couples work though sexual struggles, heal from trauma, and rebuild intimacy. Together, we can create a plan to help you experience a deeper and fulfilling relationship. I build upon your strengths, while healing wounds that fuel suffering and keep us stuck. I'll walk alongside you as we work together on your goals set at your pace.
Is sex a problem for you or your relationship? Are you tired of arguing about sex & avoiding intimacy? Has infidelity or sexual trauma hurt your ability to feel safe and connect? If you're tired of trying to fix things on your own, it's probably time to get support from a specialist. I help individuals & couples work though sexual struggles, heal from trauma, and rebuild intimacy. Together, we can create a plan to help you experience a deeper and fulfilling relationship. I build upon your strengths, while healing wounds that fuel suffering and keep us stuck. I'll walk alongside you as we work together on your goals set at your pace.
(855) 941-5117 View (855) 941-5117
Photo of Dr. Julian Dayton, PsyD, Counselor
Dr. Julian Dayton
Counselor, PsyD
Verified Verified
3 Endorsed
Bellevue, WA 98005
Are you feeling disconnected in your relationship or overwhelmed by personal struggles? Do you have the same arguments with no resolution? Are you tired of feeling unhappy with your relationships? I am here to help you create a path forward that supports a more meaningful and fulfilling life. My approach to therapy involves helping you explore how your past experiences may be keeping you stuck in negative patterns while utilizing empirically-based tools to help you overcome obstacles and create positive change.
Are you feeling disconnected in your relationship or overwhelmed by personal struggles? Do you have the same arguments with no resolution? Are you tired of feeling unhappy with your relationships? I am here to help you create a path forward that supports a more meaningful and fulfilling life. My approach to therapy involves helping you explore how your past experiences may be keeping you stuck in negative patterns while utilizing empirically-based tools to help you overcome obstacles and create positive change.
(425) 434-5968 View (425) 434-5968
Photo of Kelly Mark, PsyD, Psychologist
Kelly Mark
Psychologist, PsyD
Verified Verified
2 Endorsed
Bellevue, WA 98004
My guess is that you’re searching for a therapist because either you or someone you love is feeling stuck—and you’re searching for a way to get unstuck. Feeling stuck is a really helpless feeling—and it can be painful when we feel alone in our stuck-ness. I believe that that pain speaks to our human design for relationship—for a life of connection with God and others. We were created to be in relationship, but unfortunately, our beautiful, yet flawed humanness makes it difficult for us to fulfill this design.
My guess is that you’re searching for a therapist because either you or someone you love is feeling stuck—and you’re searching for a way to get unstuck. Feeling stuck is a really helpless feeling—and it can be painful when we feel alone in our stuck-ness. I believe that that pain speaks to our human design for relationship—for a life of connection with God and others. We were created to be in relationship, but unfortunately, our beautiful, yet flawed humanness makes it difficult for us to fulfill this design.
(425) 230-5806 View (425) 230-5806
Photo of Mark Liu, MA, LMFT, Marriage & Family Therapist
Mark Liu
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bellevue, WA 98004  (Online Only)
I perceive life as a journey, consisting of searching meaning and coping: Meaning in different roles and aspects of life motivates us to move forward; coping is strategies to get there from here. However, at different life stages, we often got stuck because of different reasons. Thus, either we no longer can see the life meaning(s) and/or our coping strategies are no longer effective. We are likely stuck under these circumstances, which leads to sufferings. I believe that counseling is a catalyst to facilitate the needed changes & adjustments to get unstuck and to have a meaningful life again.
I perceive life as a journey, consisting of searching meaning and coping: Meaning in different roles and aspects of life motivates us to move forward; coping is strategies to get there from here. However, at different life stages, we often got stuck because of different reasons. Thus, either we no longer can see the life meaning(s) and/or our coping strategies are no longer effective. We are likely stuck under these circumstances, which leads to sufferings. I believe that counseling is a catalyst to facilitate the needed changes & adjustments to get unstuck and to have a meaningful life again.
(425) 374-0069 View (425) 374-0069
Photo of Terran Imani Poindexter, MA, LMHC, Counselor
Terran Imani Poindexter
Counselor, MA, LMHC
Verified Verified
Bellevue, WA 98004  (Online Only)
As a therapist, I work to form an empathetic and collaborative relationship with clients and form an understanding of the difficulties that brought them to therapy, explore clients' goals, and how to achieve them. As the client being the expert, we will work to identify what is holding them back from achieving and maintaining their desired results. As a former division l scholar athlete, my goal is to work as a team and encourage clients in a direction towards positive change.
As a therapist, I work to form an empathetic and collaborative relationship with clients and form an understanding of the difficulties that brought them to therapy, explore clients' goals, and how to achieve them. As the client being the expert, we will work to identify what is holding them back from achieving and maintaining their desired results. As a former division l scholar athlete, my goal is to work as a team and encourage clients in a direction towards positive change.
(425) 490-4736 View (425) 490-4736
Photo of Sami Price-Brown, MA, LMHC, Counselor
Sami Price-Brown
Counselor, MA, LMHC
Verified Verified
6 Endorsed
Bellevue, WA 98004
Waitlist for new clients
Your story matters. Peoples’ stories can get messy and I am not afraid to sit in that mess with my clients. I use Narrative Therapy to help clients see the power of their own story and allow me into that narrative so that together we can redefine the messier or more broken parts. I also use Acceptance and Commitment Therapy (ACT) to help clients pinpoint what they value most about their story and work toward acceptance and commitment in taking action steps toward their goals.
Your story matters. Peoples’ stories can get messy and I am not afraid to sit in that mess with my clients. I use Narrative Therapy to help clients see the power of their own story and allow me into that narrative so that together we can redefine the messier or more broken parts. I also use Acceptance and Commitment Therapy (ACT) to help clients pinpoint what they value most about their story and work toward acceptance and commitment in taking action steps toward their goals.
(425) 448-6643 View (425) 448-6643
Photo of Wyatt M Lynch, Intern, Counselor
Wyatt M Lynch
Counselor, Intern
Verified Verified
Bellevue, WA 98006
As a compassionate and empathetic counselor, I am passionate about working with older teens, young adults, and adults navigating the challenges of change that comes with life. I understand that uncertainty and self-discovery come with change, which can be scary. I am committed to providing helpful ways for my clients to explore their emotions, identify their strengths, and overcome their challenges. I strive to help my clients develop the skills and tools necessary to achieve their goals, build meaningful relationships, and lead fulfilling lives.
As a compassionate and empathetic counselor, I am passionate about working with older teens, young adults, and adults navigating the challenges of change that comes with life. I understand that uncertainty and self-discovery come with change, which can be scary. I am committed to providing helpful ways for my clients to explore their emotions, identify their strengths, and overcome their challenges. I strive to help my clients develop the skills and tools necessary to achieve their goals, build meaningful relationships, and lead fulfilling lives.
(425) 546-0614 View (425) 546-0614
Photo of Vanja P. Buckley, MSW, LCSW, Clinical Social Work/Therapist
Vanja P. Buckley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Bellevue, WA 98004  (Online Only)
Prioritize your own needs and desires. Improve, change or end unhealthy relationships. Start believing in yourself and feeling confident in your own power to change your life. Focus on analyzing, identifying and resolving the issue that brought you here. Examine the impact of your upbringing and life experiences on current behaviors and coping strategies. Explore, identify and develop current goals that matter to you. Learn specific tools to heal from painful memories, trauma and attachment wounds, improve skills in decreasing anxiety and perfectionism, and learn to cope with stress and challenging experiences more effectivelly.
Prioritize your own needs and desires. Improve, change or end unhealthy relationships. Start believing in yourself and feeling confident in your own power to change your life. Focus on analyzing, identifying and resolving the issue that brought you here. Examine the impact of your upbringing and life experiences on current behaviors and coping strategies. Explore, identify and develop current goals that matter to you. Learn specific tools to heal from painful memories, trauma and attachment wounds, improve skills in decreasing anxiety and perfectionism, and learn to cope with stress and challenging experiences more effectivelly.
(253) 480-6305 View (253) 480-6305
Photo of Galit Arad-Trutner, LICSW, Clinical Social Work/Therapist
Galit Arad-Trutner
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Bellevue, WA 98004
Not accepting new clients
Are you struggling with anxiety or depression? Do relationships in your life feel challenging? We all need a little help sometimes with what life serves us. sometimes parts of us are working really hard to keep going, while other parts seem to be in the way. All parts of you are truly welcomed here, and through the lens of IFS (Internal Family Systems) and its tools you will get a chance to get to know and love yourself from the inside out. My goal is to provide a safe, non-judgmental environment as we explore these parts of you, and find a path to your goals and a happier more fulfilling life.
Are you struggling with anxiety or depression? Do relationships in your life feel challenging? We all need a little help sometimes with what life serves us. sometimes parts of us are working really hard to keep going, while other parts seem to be in the way. All parts of you are truly welcomed here, and through the lens of IFS (Internal Family Systems) and its tools you will get a chance to get to know and love yourself from the inside out. My goal is to provide a safe, non-judgmental environment as we explore these parts of you, and find a path to your goals and a happier more fulfilling life.
(425) 610-8952 View (425) 610-8952
Photo of Mineko Takada-Dill, MA, LMHC, ATR, Counselor
Mineko Takada-Dill
Counselor, MA, LMHC, ATR
Verified Verified
Bellevue, WA 98007
Not accepting new clients
Feeling overwhelmed, stressed and stuck? Looking for changes in your life through therapy? I am an Art Therapist/Psychotherapist offering art therapy and counseling services to children, teens, adults and families in Bellevue. Through art therapy or talk-therapy, I can guide you toward improving the problem areas of your life and bringing back happiness, conflict free family life with your children and spouse, and good problem solving skills without anger, sadness and stress. In art therapy, the creating art process itself is relaxing, joyful and visual images itself helps us to come up with creative solutions.
Feeling overwhelmed, stressed and stuck? Looking for changes in your life through therapy? I am an Art Therapist/Psychotherapist offering art therapy and counseling services to children, teens, adults and families in Bellevue. Through art therapy or talk-therapy, I can guide you toward improving the problem areas of your life and bringing back happiness, conflict free family life with your children and spouse, and good problem solving skills without anger, sadness and stress. In art therapy, the creating art process itself is relaxing, joyful and visual images itself helps us to come up with creative solutions.
(206) 569-8921 View (206) 569-8921
Photo of Frank Wang, PhD, Psychologist
Frank Wang
Psychologist, PhD
Verified Verified
Bellevue, WA 98004  (Online Only)
Do you desire a more enjoyable and fulfilling life? Do you ever wish you could find more support and intimacy in your relationships? You may have many things people consider a part of a good life, such as work, family, friends, and various material possessions, and yet you still feel empty and discontented. Furthermore, unwelcomed emotional distress and mood fluctuations may have been bothering you for some time. You have noticed difficulty controlling your worrying thoughts and anxious feelings. Quite often, fatigue and lack of motivation stops you from engaging in activities you used to love. And you wonder what's wrong?
Do you desire a more enjoyable and fulfilling life? Do you ever wish you could find more support and intimacy in your relationships? You may have many things people consider a part of a good life, such as work, family, friends, and various material possessions, and yet you still feel empty and discontented. Furthermore, unwelcomed emotional distress and mood fluctuations may have been bothering you for some time. You have noticed difficulty controlling your worrying thoughts and anxious feelings. Quite often, fatigue and lack of motivation stops you from engaging in activities you used to love. And you wonder what's wrong?
(425) 504-7547 View (425) 504-7547
Photo of Brian L Imber, PhD, MA, MBA, BCN, BCB, Psychologist
Brian L Imber
Psychologist, PhD, MA, MBA, BCN, BCB
Verified Verified
Bellevue, WA 98004
Dr. Imber's approach to your mental health concerns is with the utmost of individualized care throughout the entire therapeutic relationship. Dr. Imber supports a person-centered holistic approach to behavioral healthcare. He applies an integrated model of psychotherapy that individualizes your mental healthcare to your specific needs. He specializes in a wide range of issues from ADHD, anxiety, mood, trauma, stress, life changes, obsessions and compulsions, attachment, partner, work/career, family, and aging. Dr. Imber applies evidence-based therapies and well validated psychological assessments.
Dr. Imber's approach to your mental health concerns is with the utmost of individualized care throughout the entire therapeutic relationship. Dr. Imber supports a person-centered holistic approach to behavioral healthcare. He applies an integrated model of psychotherapy that individualizes your mental healthcare to your specific needs. He specializes in a wide range of issues from ADHD, anxiety, mood, trauma, stress, life changes, obsessions and compulsions, attachment, partner, work/career, family, and aging. Dr. Imber applies evidence-based therapies and well validated psychological assessments.
(206) 577-7994 View (206) 577-7994
Photo of Kay Duncan, MSW, LICSW, ACC, Clinical Social Work/Therapist
Kay Duncan
Clinical Social Work/Therapist, MSW, LICSW, ACC
Verified Verified
Bellevue, WA 98005  (Online Only)
Perhaps you're here because you want things to be different in your life. Less stress, better relationships, better coping skills, or just to be happier. Therapy can be an important step in making your life more manageable, enjoyable and meaningful. My goal is to create a warm, relaxed, and accepting atmosphere where you can meet the challenges of an immediate crisis, or work on long-standing issues you'd like to change.
Perhaps you're here because you want things to be different in your life. Less stress, better relationships, better coping skills, or just to be happier. Therapy can be an important step in making your life more manageable, enjoyable and meaningful. My goal is to create a warm, relaxed, and accepting atmosphere where you can meet the challenges of an immediate crisis, or work on long-standing issues you'd like to change.
(425) 381-2320 View (425) 381-2320
Photo of Tonia L Davidson - Tonia Davidson Counseling, MS, LMFT, Marriage & Family Therapist
Tonia Davidson Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
Bellevue, WA 98004  (Online Only)
On some level, you're in trouble. You're facing it now, and that's the hardest part. Partnering with an experienced counselor helps individuals and couples move through their most daunting challenges with a sense of purpose and hope for their future. It is my passion to partner with individuals, couples, and families in this very difficult chasm between heartbreak and hope. I help create an intimate and non-threatening setting to honor your commitment toward the next step.
On some level, you're in trouble. You're facing it now, and that's the hardest part. Partnering with an experienced counselor helps individuals and couples move through their most daunting challenges with a sense of purpose and hope for their future. It is my passion to partner with individuals, couples, and families in this very difficult chasm between heartbreak and hope. I help create an intimate and non-threatening setting to honor your commitment toward the next step.
(206) 981-3308 View (206) 981-3308
Photo of Vivienne Bae - ACRS Therapy Associates, Counselor
ACRS Therapy Associates
Counselor
Verified Verified
Bellevue, WA 98007
ACRS Therapy Associates is a culturally competent and linguistically accessible practice dedicated to meeting the therapeutic and wellness needs of Asian American and Native Hawaiian/Pacific Islander community members, whether immigrant, refugee, or American-born. We integrate Eastern and Western approaches, ensuring sensitivity to the unique needs of each individual, couple, and family. We prioritize a collaborative, tailored therapeutic relationship, aiming to foster increased self-understanding and empowering clients with mental, emotional, and behavioral challenges.
ACRS Therapy Associates is a culturally competent and linguistically accessible practice dedicated to meeting the therapeutic and wellness needs of Asian American and Native Hawaiian/Pacific Islander community members, whether immigrant, refugee, or American-born. We integrate Eastern and Western approaches, ensuring sensitivity to the unique needs of each individual, couple, and family. We prioritize a collaborative, tailored therapeutic relationship, aiming to foster increased self-understanding and empowering clients with mental, emotional, and behavioral challenges.
(425) 490-4516 View (425) 490-4516
Photo of Esther Karson, PhD, FIPA, BCPsa, Psychologist
Esther Karson
Psychologist, PhD, FIPA, BCPsa
Verified Verified
Bellevue, WA 98004
Emotional pain can feel awkward and difficult to express. I know how hard it can be to make that first move and turn to someone for help with anxiety, depression, panic,trauma, self-loathing, or concerns about relationships with important people in your life. I use an insight-oriented approach to help my patients make meaning of their feelings and current behavior in light of both their chorus of internal voices and their actual psychological histories.When a patient becomes aware of 'the past operating in the present', a space begins to open up in their minds for making different choices.
Emotional pain can feel awkward and difficult to express. I know how hard it can be to make that first move and turn to someone for help with anxiety, depression, panic,trauma, self-loathing, or concerns about relationships with important people in your life. I use an insight-oriented approach to help my patients make meaning of their feelings and current behavior in light of both their chorus of internal voices and their actual psychological histories.When a patient becomes aware of 'the past operating in the present', a space begins to open up in their minds for making different choices.
(425) 954-7838 View (425) 954-7838
Photo of Caroline Cutrone, MSW, LICSW, Clinical Social Work/Therapist
Caroline Cutrone
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Bellevue, WA 98008
Do you feel that you are not your normal self and are looking for support in healing? In our society, it is easy to get caught up in our daily tasks and neglect our mental health. If you are looking for a space to heal, get support, and feel heard then you have come to the right place. I believe that therapy is a space where you can receive support and learn more about yourself in a safe environment.
Do you feel that you are not your normal self and are looking for support in healing? In our society, it is easy to get caught up in our daily tasks and neglect our mental health. If you are looking for a space to heal, get support, and feel heard then you have come to the right place. I believe that therapy is a space where you can receive support and learn more about yourself in a safe environment.
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Photo of Chloe Pimentel, MS, LMFTA, Marriage & Family Therapist Associate
Chloe Pimentel
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
Bellevue, WA 98004  (Online Only)
As a marriage and family therapist (MFT), I have the pleasure of working with teens, individual adults, couples, and families. My work with teens often focuses on learning healthy ways to navigate conflict and boundaries within relationships, mental health concerns (depression, anxiety, etc), emotion regulation, and growing desires for independence. I am passionate about working with adult individuals struggling with trauma, life transitions, women’s issues, identity concerns, and mood/anxiety disorders. I often work with couples and families struggling with life transitions, conflict, emotional distance, and cultural differences.
As a marriage and family therapist (MFT), I have the pleasure of working with teens, individual adults, couples, and families. My work with teens often focuses on learning healthy ways to navigate conflict and boundaries within relationships, mental health concerns (depression, anxiety, etc), emotion regulation, and growing desires for independence. I am passionate about working with adult individuals struggling with trauma, life transitions, women’s issues, identity concerns, and mood/anxiety disorders. I often work with couples and families struggling with life transitions, conflict, emotional distance, and cultural differences.
(425) 563-7534 View (425) 563-7534
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How does your Therapist compare?

Number of Therapists in Bellevue, WA

1,000+

Average cost per session

$160

Therapists in Bellevue, WA who prioritize treating:

94% Anxiety
86% Depression
81% Relationship Issues
76% Self Esteem
71% Trauma and PTSD
70% Stress
67% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

76% Premera Blue Cross
56% Aetna
56% Regence

How Therapists in Bellevue, WA see their clients

56% In Person and Online
44% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bellevue?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.