Trauma Focused Therapists in Bellevue, WA
Traverse Therapy Services
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Bellevue, WA 98005
We're accepting new clients! My name is Brooklyn Silva and as an Associate Marriage and Family Therapist, I believe therapy is a collaborative process to reach your mental health and personal goals. My practice is centered around creating a supportive space for teens, families, couples, and adults of all backgrounds where we work together towards meaningful change, relationships, and life. With a background in working in a long-term residential treatment center, I have experience in facilitating lasting change and helping individuals, families, and couples navigate complex emotional and relational challenges.
We're accepting new clients! My name is Brooklyn Silva and as an Associate Marriage and Family Therapist, I believe therapy is a collaborative process to reach your mental health and personal goals. My practice is centered around creating a supportive space for teens, families, couples, and adults of all backgrounds where we work together towards meaningful change, relationships, and life. With a background in working in a long-term residential treatment center, I have experience in facilitating lasting change and helping individuals, families, and couples navigate complex emotional and relational challenges.
The interventions that I use include but are not limited to the following: Cognitive Behavioral Therapy, Trauma Focused CBT, Motivational Interviewing, Acceptance and Commitment Therapy, Problem Solving Therapy, Restorative Practices, Dialectical Behavioral Therapy, Art Therapy, and Play Therapy.
I believe in the importance of celebrating diversity and empowering individuals through a personalized therapeutic process. Having commitment and compassion at the forefront of services, to achieve best results and outcomes. I have provided services in the mental health field for eight years, serving children, adults, and families through individual, family, and group counseling settings. I am dedicated to helping identify the strengths and unique gifts of every individual, to help you reach your personal goals in therapy and beyond.
The interventions that I use include but are not limited to the following: Cognitive Behavioral Therapy, Trauma Focused CBT, Motivational Interviewing, Acceptance and Commitment Therapy, Problem Solving Therapy, Restorative Practices, Dialectical Behavioral Therapy, Art Therapy, and Play Therapy.
I believe in the importance of celebrating diversity and empowering individuals through a personalized therapeutic process. Having commitment and compassion at the forefront of services, to achieve best results and outcomes. I have provided services in the mental health field for eight years, serving children, adults, and families through individual, family, and group counseling settings. I am dedicated to helping identify the strengths and unique gifts of every individual, to help you reach your personal goals in therapy and beyond.
Olga Lopez-Rangel
Clinical Social Work/Therapist, MSW, LSWAIC, MHP
Verified Verified
1 Endorsed
Bellevue, WA 98007
I am trained in Trauma Focused Cognitive Therapy, Cognitive Behavioral Therapy, Mindfulness.
Immigration evaluations and teen support are my passions. I enjoy working with people of all races, ethnicities and cultures, and I am passionate in advocating for social justice issues. I believe that when transgressions occur and cause trauma, one should have a place to find safety. I myself have Dyslexia and HSP (Highly Sensitive Personality), which have presented challenges in my life, but I have learned to use them as the gifts that they are. For example, being highly sensitive enables me to be an excellent empathetic listener, and my dyslexia sometimes allows me to see possibilities for growth that others might not.
I am trained in Trauma Focused Cognitive Therapy, Cognitive Behavioral Therapy, Mindfulness.
Immigration evaluations and teen support are my passions. I enjoy working with people of all races, ethnicities and cultures, and I am passionate in advocating for social justice issues. I believe that when transgressions occur and cause trauma, one should have a place to find safety. I myself have Dyslexia and HSP (Highly Sensitive Personality), which have presented challenges in my life, but I have learned to use them as the gifts that they are. For example, being highly sensitive enables me to be an excellent empathetic listener, and my dyslexia sometimes allows me to see possibilities for growth that others might not.
I am a Certified Clinical Trauma Professional with training in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization Therapy (EMDR), Alternatives for Families: Cognitive Behavioral Therapy (AF-CBT), Grief, Anxiety, and Depression.
In life we have experiences that shape us. Some of these experiences have a major influence as to how we view ourselves and how we view the world around us. These experiences may impact confidence, relationships, and ability to cope. Each day may involve work stress, family stress, relationship stress, financial stress, and ideally we want to find a way to healthily manage all that life entails. We want to learn and find new ways to navigate through our own lives with more balance and positivity.
I am a Certified Clinical Trauma Professional with training in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization Therapy (EMDR), Alternatives for Families: Cognitive Behavioral Therapy (AF-CBT), Grief, Anxiety, and Depression.
In life we have experiences that shape us. Some of these experiences have a major influence as to how we view ourselves and how we view the world around us. These experiences may impact confidence, relationships, and ability to cope. Each day may involve work stress, family stress, relationship stress, financial stress, and ideally we want to find a way to healthily manage all that life entails. We want to learn and find new ways to navigate through our own lives with more balance and positivity.
Life is such a journey. Sometimes the journey takes you in expected and unexpected directions. Trying to navigate your way through all life's challenges alone can be overwhelming. Let me be a part of your journey and help you find direction and the skills needed to move forward. I specialize in working with children, teens, adults, and families struggling with issues related to parenting, communication, family relationships, challenging behaviors, family and life cycle adjustments, anxiety, depression, and trauma. We will work together in order to help you or your family reach the destination you are looking for.
Life is such a journey. Sometimes the journey takes you in expected and unexpected directions. Trying to navigate your way through all life's challenges alone can be overwhelming. Let me be a part of your journey and help you find direction and the skills needed to move forward. I specialize in working with children, teens, adults, and families struggling with issues related to parenting, communication, family relationships, challenging behaviors, family and life cycle adjustments, anxiety, depression, and trauma. We will work together in order to help you or your family reach the destination you are looking for.
Samantha Gibb
Clinical Social Work/Therapist, LICSW, LCSW, MSW
Verified Verified
Bellevue, WA 98004 (Online Only)
My ideal client has experienced trauma and seeks a safe, compassionate space within an anti-sexist, anti-racist, and anti-homophobic practice. They may be dealing with anxiety, depression, or feelings of disconnection and are ready for a holistic approach. They value a therapist who combines traditional therapies like EMDR and ACT with intuitive, client-centered methods. Their goal is to heal from their experiences, build resilience, and create a life where they can truly thrive, potentially incorporating Usui Reiki energy work or other intuitive healing practices. Ultimately, they want an authentic, inclusive healing journey.
My ideal client has experienced trauma and seeks a safe, compassionate space within an anti-sexist, anti-racist, and anti-homophobic practice. They may be dealing with anxiety, depression, or feelings of disconnection and are ready for a holistic approach. They value a therapist who combines traditional therapies like EMDR and ACT with intuitive, client-centered methods. Their goal is to heal from their experiences, build resilience, and create a life where they can truly thrive, potentially incorporating Usui Reiki energy work or other intuitive healing practices. Ultimately, they want an authentic, inclusive healing journey.
“It’s only after you’ve stepped out of your comfort zone that you begin to change, grow, and transform.” Feeling stuck in a never ending cycle? Let’s change that! Take the leap, it’s scary but absolutely worth it. I enjoy working with clients in all stages and transitions of their lives. I utilize evidenced based treatments focused on your whole health. You’ve got the power and I’d love to be a small part in your journey to reaching your goals.
“It’s only after you’ve stepped out of your comfort zone that you begin to change, grow, and transform.” Feeling stuck in a never ending cycle? Let’s change that! Take the leap, it’s scary but absolutely worth it. I enjoy working with clients in all stages and transitions of their lives. I utilize evidenced based treatments focused on your whole health. You’ve got the power and I’d love to be a small part in your journey to reaching your goals.
Whitnee Chavez
Licensed Mental Health Counselor , MA, LMHC
Verified Verified
Bellevue, WA 98004 (Online Only)
Changing your life for the better is rewarding and possible! You most likely came here looking for emotional and practical support and tools. I am here to work with you. Together, we can work on your individual wants and needs, life transitions, and social dynamics. I work with adults, teens 15+, and diverse and fluid families. My focus is mainly anxiety, depression, bipolar 1 & 2, ADHD, and PTSD/ trauma.
Changing your life for the better is rewarding and possible! You most likely came here looking for emotional and practical support and tools. I am here to work with you. Together, we can work on your individual wants and needs, life transitions, and social dynamics. I work with adults, teens 15+, and diverse and fluid families. My focus is mainly anxiety, depression, bipolar 1 & 2, ADHD, and PTSD/ trauma.
Andrew R Galbreath
Clinical Social Work/Therapist, MSW, LICSW, SUDP
Verified Verified
Bellevue, WA 98004
As a therapist who specializes in the treatment of both mental health and substance use disorders, my approach centers around the strengths of the client while holding paramount the client's aspirations, needs, and goals. I believe in working collaboratively with clients to identify the issues they deem most important. Please visit my website for more details: www.andrewtherapy.com. I am available by phone and email Monday, Tuesday, Wednesday, and Thursday 12 pm - 6 pm.
As a therapist who specializes in the treatment of both mental health and substance use disorders, my approach centers around the strengths of the client while holding paramount the client's aspirations, needs, and goals. I believe in working collaboratively with clients to identify the issues they deem most important. Please visit my website for more details: www.andrewtherapy.com. I am available by phone and email Monday, Tuesday, Wednesday, and Thursday 12 pm - 6 pm.
Alisha Le Beau
Marriage & Family Therapist, MS, LMFT
Verified Verified
16 Endorsed
Bellevue, WA 98004 (Online Only)
I draw from a combination of approaches including emotionally focused therapy and trauma focused CBT.
Currently Accepting New Clients. Email is the best way to contact me regarding scheduling or questions. My priority as a therapist is to create a warm, non-judgmental environment for clients to process their emotions, relationships, and experiences. My hope is to create a safe space for you to explore and identify your needs for the therapeutic relationship so that we can create the most effective experience for you. I recognize that each client is unique and therefore approach my work using a client-centered, strengths-based model to personalize treatment based on each individual’s needs and goals.
I draw from a combination of approaches including emotionally focused therapy and trauma focused CBT.
Currently Accepting New Clients. Email is the best way to contact me regarding scheduling or questions. My priority as a therapist is to create a warm, non-judgmental environment for clients to process their emotions, relationships, and experiences. My hope is to create a safe space for you to explore and identify your needs for the therapeutic relationship so that we can create the most effective experience for you. I recognize that each client is unique and therefore approach my work using a client-centered, strengths-based model to personalize treatment based on each individual’s needs and goals.
Certified in Adoption & Foster Care Therapy and Attachment- Trauma Focused Therapy, Certified in EMDR, Certificates in Ketamine-Assisted Therapy, IFS trained, in practice 20+ years.
Welcome to a space where you are empowered to navigate the depths of your experiences and emerge transformed. My clients are artists, writers, execs, adoptees, neurodivergent people, and others ready to embark on the Work. We co-create tailored therapy to resolve traumatic stress, nurture attachments, and cultivate ways of being that honor Self. Through IFS, EMDR, Safe & Sound Protocol, Ketamine-Assisted Psychotherapy & Psychedelic Integration, we develop a comprehensive approach to healing and embodying new ways of being. I also offer adoptive parent support on attachment, trauma, emotional dysregulation, identity, & separation.
Certified in Adoption & Foster Care Therapy and Attachment- Trauma Focused Therapy, Certified in EMDR, Certificates in Ketamine-Assisted Therapy, IFS trained, in practice 20+ years.
Welcome to a space where you are empowered to navigate the depths of your experiences and emerge transformed. My clients are artists, writers, execs, adoptees, neurodivergent people, and others ready to embark on the Work. We co-create tailored therapy to resolve traumatic stress, nurture attachments, and cultivate ways of being that honor Self. Through IFS, EMDR, Safe & Sound Protocol, Ketamine-Assisted Psychotherapy & Psychedelic Integration, we develop a comprehensive approach to healing and embodying new ways of being. I also offer adoptive parent support on attachment, trauma, emotional dysregulation, identity, & separation.
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Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Bellevue, WA 98006
I have additional training as an Apple Parenting Instructor, in Parent Child Interaction Training (PCIT) and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
*Now offering online/telehealth options* Do you feel like you and your spouse are drifting apart? Are your children acting out and you don't know how to help them? There is hope! We are all made to have meaningful relationships in our lives. When problems arise, they are often due to issues within our closest interpersonal relationships. I work to impact these significant relationships to help my clients get more joy and satisfaction out of their lives. I work with couples experiencing relationship distress, families recovering from a divorce/separation and parents struggling to raise their children to their fullest potential.
I have additional training as an Apple Parenting Instructor, in Parent Child Interaction Training (PCIT) and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
*Now offering online/telehealth options* Do you feel like you and your spouse are drifting apart? Are your children acting out and you don't know how to help them? There is hope! We are all made to have meaningful relationships in our lives. When problems arise, they are often due to issues within our closest interpersonal relationships. I work to impact these significant relationships to help my clients get more joy and satisfaction out of their lives. I work with couples experiencing relationship distress, families recovering from a divorce/separation and parents struggling to raise their children to their fullest potential.
Whole Beings Counseling & Consultation LLC
Counselor, MA, SUDP, LMHCA
Verified Verified
1 Endorsed
Bellevue, WA 98007
Waitlist for new clients
I began social work with young adults in transition, the LGBTQ+ pop, aging and disability individuals and at risk youth /fostercare variety of clinical settings for residential facilities/ community health agencies including inpatient/ outpatient care utilizing emotional regulation /mindfulness practices, trauma focused, and addictions treatment.
Welcome to counseling; to be helpful lets regain access to inner wisdom for self advocacy through review of your strength base building practices by use of expressive arts therapy (life has been your stage), explore dreams (Adlerian therapies), explore play& traumas to connect with your inner child/teen or find your inner parent, track sensations with the mind, body and spirit for grounding purposes in our sessions. Welcome and thank you for adding me to your search!
I began social work with young adults in transition, the LGBTQ+ pop, aging and disability individuals and at risk youth /fostercare variety of clinical settings for residential facilities/ community health agencies including inpatient/ outpatient care utilizing emotional regulation /mindfulness practices, trauma focused, and addictions treatment.
Welcome to counseling; to be helpful lets regain access to inner wisdom for self advocacy through review of your strength base building practices by use of expressive arts therapy (life has been your stage), explore dreams (Adlerian therapies), explore play& traumas to connect with your inner child/teen or find your inner parent, track sensations with the mind, body and spirit for grounding purposes in our sessions. Welcome and thank you for adding me to your search!
I have over 20 years of trauma focused therapy training which is helpful in understanding/treating wounds caused by trauma, including childhood sexual abuse and neglect.
My client profile consists of 1/3 children/adolescents, 1/3 trauma focused therapy due to sexual assault and/or sexual addiction impact, and 1/3 females over 40 who would like to explore making changes in life. I enjoy the diversity of my practice as all the above mentioned areas enable me to work with both childhood disorders and relational challenges into adulthood. My focus on sexual addiction/trauma and family of origin issues is to provide supportive and therapeutic space for partners and children/teens who have been impacted by someone who has either a confirmed or suspected sexual addiction.
I have over 20 years of trauma focused therapy training which is helpful in understanding/treating wounds caused by trauma, including childhood sexual abuse and neglect.
My client profile consists of 1/3 children/adolescents, 1/3 trauma focused therapy due to sexual assault and/or sexual addiction impact, and 1/3 females over 40 who would like to explore making changes in life. I enjoy the diversity of my practice as all the above mentioned areas enable me to work with both childhood disorders and relational challenges into adulthood. My focus on sexual addiction/trauma and family of origin issues is to provide supportive and therapeutic space for partners and children/teens who have been impacted by someone who has either a confirmed or suspected sexual addiction.
I utilize an eclectic approach to therapy that includes: CBT, DBT, Trauma Focused-CBT (in children and adolescents), relaxation & mindfulness training.
In our present lives, due to the high levels of stress, so many individuals of every age are suffering with their mental health. Our mental health is a vital part in living a quality life. The first step is always the most difficult in anything we do, especially when it comes to letting others know we need help. That first step towards positive mental health involves the realization, that you may need another person to come along side of you, to assist in leading the way forward.
I utilize an eclectic approach to therapy that includes: CBT, DBT, Trauma Focused-CBT (in children and adolescents), relaxation & mindfulness training.
In our present lives, due to the high levels of stress, so many individuals of every age are suffering with their mental health. Our mental health is a vital part in living a quality life. The first step is always the most difficult in anything we do, especially when it comes to letting others know we need help. That first step towards positive mental health involves the realization, that you may need another person to come along side of you, to assist in leading the way forward.
Brittany Willey
Psychologist, PhD
Verified Verified
1 Endorsed
Bellevue, WA 98005
Waitlist for new clients
In the aftermath of traumatic experiences, life might feel like a bit of a dumpster fire. Weeks, months, or years afterwards, it can feel overwhelming and confusing to untangle the complex web of how trauma has affected your life, relationships, health, and wellbeing. Perhaps you're feeling disconnected from others or from yourself, struggling with trust, or finding it difficult to manage daily life. It may be the first time you're talking about it. These responses are normal reactions to abnormal situations, and you don't have to navigate them alone.
In the aftermath of traumatic experiences, life might feel like a bit of a dumpster fire. Weeks, months, or years afterwards, it can feel overwhelming and confusing to untangle the complex web of how trauma has affected your life, relationships, health, and wellbeing. Perhaps you're feeling disconnected from others or from yourself, struggling with trust, or finding it difficult to manage daily life. It may be the first time you're talking about it. These responses are normal reactions to abnormal situations, and you don't have to navigate them alone.
Mary Picardal
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bellevue, WA 98005 (Online Only)
I offer 100% teletherapy for adults (individuals and couples). The foundation of my practice is based on attachment and guided by research and work by Dr. Sue Johnson and Dr. John Gottman. I am passionate about helping others strengthen and build secure attachments. My work is centered around treating anxiety, depression, women’s issues, self-esteem issues, trauma, grief, and attachment disorders. The treatment modalities I utilize are attachment-based, Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), feminist perspective, the Gottman Method, motivational interviewing, and Trauma Focused-CBT to name a few.
I offer 100% teletherapy for adults (individuals and couples). The foundation of my practice is based on attachment and guided by research and work by Dr. Sue Johnson and Dr. John Gottman. I am passionate about helping others strengthen and build secure attachments. My work is centered around treating anxiety, depression, women’s issues, self-esteem issues, trauma, grief, and attachment disorders. The treatment modalities I utilize are attachment-based, Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), feminist perspective, the Gottman Method, motivational interviewing, and Trauma Focused-CBT to name a few.
We are trauma focused and are eager to be with the difficult feelings and hard-to-name experiences.
Our clients are high achieving millennials, identity-developing gen-zers, people in transition, and people who think deeply about themselves and their growth. Our clients are asking: Why do my emotions feel so out of hand? How do I understand my relational patterns? How is my experience of trauma showing up in my every day life? Do I have ADHD? Do I have bipolar? Am I on the right medication? Should I take a break from work? How do I manage difficult relationships?
We are trauma focused and are eager to be with the difficult feelings and hard-to-name experiences.
Our clients are high achieving millennials, identity-developing gen-zers, people in transition, and people who think deeply about themselves and their growth. Our clients are asking: Why do my emotions feel so out of hand? How do I understand my relational patterns? How is my experience of trauma showing up in my every day life? Do I have ADHD? Do I have bipolar? Am I on the right medication? Should I take a break from work? How do I manage difficult relationships?
Sauda Porter
Clinical Social Work/Therapist, LICSW
Verified Verified
Bellevue, WA 98005 (Online Only)
I offer Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy Child, Parent Counseling and Individual Therapy.
You may be dealing with anxiety, depression, racialized trauma or generational trauma that make it harder to function. For too long, the idea of mental wellness was viewed as a luxury only allotted to the few. Someone was considered “strong” if they endured a traumatic or life-changing event, regardless of functionality. We are now beginning to understand that those events can change the way we relate to everything. You may continue to engage in your day to day expectations like taking care of children, going to work, going to school, but you may not be sleeping well, may no longer enjoy things that brought you peace or happiness.
I offer Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy Child, Parent Counseling and Individual Therapy.
You may be dealing with anxiety, depression, racialized trauma or generational trauma that make it harder to function. For too long, the idea of mental wellness was viewed as a luxury only allotted to the few. Someone was considered “strong” if they endured a traumatic or life-changing event, regardless of functionality. We are now beginning to understand that those events can change the way we relate to everything. You may continue to engage in your day to day expectations like taking care of children, going to work, going to school, but you may not be sleeping well, may no longer enjoy things that brought you peace or happiness.
I work with clients representing many ages and identities who experience issues including anxiety, depression, trauma, grief and loss, identity exploration and life changes. My therapeutic style is warm, accepting, and collaborative. I bring commitment to cultural sensitivity and social justice to my work, respecting that our lives are connected to and shaped by multiple cultural, communal, and societal influences. I value helping clients find their own best answers to challenges, understand how past experiences impact present life, engage in healing and find personal sources of creativity, health, happiness, and hope.
I work with clients representing many ages and identities who experience issues including anxiety, depression, trauma, grief and loss, identity exploration and life changes. My therapeutic style is warm, accepting, and collaborative. I bring commitment to cultural sensitivity and social justice to my work, respecting that our lives are connected to and shaped by multiple cultural, communal, and societal influences. I value helping clients find their own best answers to challenges, understand how past experiences impact present life, engage in healing and find personal sources of creativity, health, happiness, and hope.
