Therapists in Bellevue, WA

Clinical Psychology practice with an emphasis on clinical interviewing, psychological and neuropsychological assessment, diagnosis, as well as evidence-based therapies for teens and adults suffering from depression, social anxiety, excessive worry, low self-esteem, insomnia, relationship difficulties, and attention-deficit/hyperactivity. Therapeutic approach combines action with an emphasis on making changes in how one thinks and acts and insight with an emphasis on gaining a greater understanding of the motivations underlying one's thoughts, feelings, and relationship patterns.

At Pacific Therapy Group, PLLC we are here to help you with your psychological and mental health needs. We provide comprehensive psychological testing services, including testing for Attention Deficit/Hyperactive Disorder (ADHD), Autism Spectrum Disorders (ASD) for teens and adults, mood disorders, and trauma. We also provide mental health counseling on a weekly basis for those interested in uncovering how personal, relational, and emotional issues have surfaced and how to process them and resolve them. With over 25 years experience in the field, we're happy to help.

The current focus is on time-effective cognitive-behavioral, psychosomatic and depth psychology approaches individually tailored for each patient.

Avanti is a place where children, adolescents, young adults, couples and families can receive counseling and support. The foundation of therapy is the relationship with a trusted and trained therapist who can help teens and young adults deal with the causes of distress and help them acquire the skills to cope more successfully in the future. We are here to help you achieve healing, insight and growth in your life. We offer both in-person and telehealth services.

Our clients are high achieving millennials, identity-developing gen-zers, people in transition, and people who think deeply about themselves and their growth. Our clients are asking: Why do my emotions feel so out of hand? How do I understand my relational patterns? How is my experience of trauma showing up in my every day life? Do I have ADHD? Do I have bipolar? Am I on the right medication? Should I take a break from work? How do I manage difficult relationships?

With a background in education, life certificate in school psychology and neuropsychology and training at the University of Washington Medical Center and Children's Hospital Los Angeles, I work with all ages 6-96. My unique interests include Non Verbal Learning Differences and family interventions that assist for a lifetime. Creativity, science, and disciplined application are the tools in a cognitive behavioral, object relations approach that moves the client forward with responsibility, boundaries, and wise choices.

I am passionate about supporting clients, from adolescents through adulthood, who are struggling with substance use and addiction. I am dedicated to helping clients find solutions and make changes toward growth by utilizing their own personal strengths. I focus on individual client needs such as prevention, intervention, recovery support, as well as family coaching. I use an eclectic approach, tailored to each client, including mindfulness, positive coping skills, healthy boundaries, self-care, as well as CBT and DBT skills. My goal is to support clients in healing, reaching goals, and creating a fulfilling and healthy lifestyle.

If you're reading this, you or someone you love are in some level of distress. I'm glad you're here. Keep reading. People generally do the best they can with what they know. Sometimes in life, we need additional support in order to work on areas that are beyond us- either because we've experienced trauma, tried everything we know, or we're too entangled. Sadly, many people wait so long to seek help that things are extremely overwhelming by the time they call. The good news is, you're here now and things can get better. I offer a free initial consultation, so please feel free to call and speak with me.

I specialize in working with neurodivergent individuals and their loved ones. I recognize that all brains learn, process information, and work differently. Unfortunately, the world at large often is not built to accommodate brains that are atypical. How can we appreciate and understand what works best for you or your loved one? My goal is to help each individual recognize their personal strengths and to identify what success means to them.

Securely request an appointment on our website: tinyurl.com/LHA-AppointmentRequest LightHeart provides therapy, medication management & assessment for children, adolescents & adults. We provide individual, family, and couples therapy. We work with all variety of concerns, including acute and chronic depression and anxiety, abuse & trauma, LGBTQ issues, conflicted relationships, & personality disorders. We also have experience working successfully with child behavioral problems.

Dr. Look provides individual, family and group psychotherapy for children, adolescents and adults. Sometimes, it is difficult to talk to our family or friends about our problems. Meeting with Dr. Janet can help you to assess the seriousness of a problem and the best way to cope with it. Dr. Look is trained in assessment and psychotherapeutic techniques that can help you to answer your questions and manage your problems. You will learn to develop an individualized plan based on your strengths for dealing with your personal, educational and occupational needs.

I am passionate about helping you reach your potential. We accomplish this together through a psychoanalytic, interpersonal, mind-body-spirit integration that draws on your strengths and resources. I believe psychoanalysis and psychotherapy are not about fixing what is wrong, but about using what is working well for you and deepening your skills to increase your health, well-being, and overall freedom and flexibility. I care deeply about providing excellent care, and trying out new ways of relating and understanding yourself that will lead you to optimize your health and connections with others.

While my initial focus was concerns of young people through early adulthood, over the years I have extended my range, and presently work with all ages and development. I deal with problems from normal developmental issues to serious psychological disorders. My interests also include developmental disabilities, parenting, and the special concerns of very able individuals. I work with individuals, families, and groups. As appropriate, I employ a variety of treatment modalities, including behavioral, cognitive, and insight-oriented, with emphasis on understanding clearly clients' needs, collecting useful information, and coming up with positively-oriented plans that fit them as well as being most likely to work.

Our best contact method is via our website and using our inquiry form. Are you feeling out of place in a world that seems to misunderstand you because of your identity? Perhaps you or your teen are navigating the challenges of being neurodiverse while trying to be successful in your job or at school. Or maybe you are struggling with intimacy, connection or communication with your spouse or partner because of unresolved experiences from your past. At Mindful Way, our therapists are ready to help you learn to let go of that idea that there is a "right" or "normal" way to exist, and begin to live your true, authentic self.

Welcome! I'm glad you're taking action to get the support you need and deserve. With over 15 years of experience, I specialize in providing support for individuals facing the complexities of life and coping with mental health conditions. If you're looking for solutions to help with anxiety, adult ADHD, depression or a challenging life transition you're in the right place. I'm not just a therapist; I'm a partner in your journey towards well-being. My approach is compassionate, collaborative, and tailored to your unique needs.

Now accepting new clients! I work with individuals who are experiencing anxiety, depression, trauma, and life transitions. Reaching out for help can be difficult sometimes! I want to honor that and I want to make your experience in therapy meaningful and purposeful in your life. We all experience mental health challenges throughout life and we are all deserving of help. I hope that you trust me with your life stories.