Stress Therapists in Bellevue, WA
Jonathan Montoya
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Bellevue, WA 98004
Waitlist for new clients
Receiving clients struggling with Depression, Anxiety, Trauma, College/Graduate School Issues, Life transitions, Self-esteem issues, Post-Traumatic Stress Disorder, Professional/Career Issues, Stress Management, Spirituality, Grief and loss, Other Issues.
I provide a strength-based, trauma informed approach to healing the mind, body and soul. My name is Jonathan Montoya, LSWAIC. I work hand in hand with my clients to set tangible goals specific to the client’s needs to better their situation. These skills can then be transferred to everyday life situations that can be practiced. Life is difficult and we all need help at some point. Working through it with someone trustworthy is just the first step in creating a better you. If you have any questions about care and availabilities, feel free to email me.
Receiving clients struggling with Depression, Anxiety, Trauma, College/Graduate School Issues, Life transitions, Self-esteem issues, Post-Traumatic Stress Disorder, Professional/Career Issues, Stress Management, Spirituality, Grief and loss, Other Issues.
I provide a strength-based, trauma informed approach to healing the mind, body and soul. My name is Jonathan Montoya, LSWAIC. I work hand in hand with my clients to set tangible goals specific to the client’s needs to better their situation. These skills can then be transferred to everyday life situations that can be practiced. Life is difficult and we all need help at some point. Working through it with someone trustworthy is just the first step in creating a better you. If you have any questions about care and availabilities, feel free to email me.
Nadya Kosanovskaya
Marriage & Family Therapist, MA LMFT, SUDP, CMHS
Verified Verified
4 Endorsed
Bellevue, WA 98008
I specialize in skills-building, trauma, life transitions, re-adjustments, anxiety, depression and stress mgnt.
I am a Master’s level Licensed Marriage and Family Therapy (LMFT) and co-occurring disorders therapist, who is trained in Family Systems and Substance Use/Dependency (SUDP) with the background in Human Biochemistry. I practice with a Holistic view and will focus on your overall well-being and not only emotional and mental health. My specialties are anxiety, depression, low self-esteem, insecurities and stress management. I support my clients and families on a level that is approachable, sensitive & humane, working with employees from; Google, Microsoft, FaceBook, AMZ, Boeing, Starbucks + others. Video sessions or in person meetings.
I specialize in skills-building, trauma, life transitions, re-adjustments, anxiety, depression and stress mgnt.
I am a Master’s level Licensed Marriage and Family Therapy (LMFT) and co-occurring disorders therapist, who is trained in Family Systems and Substance Use/Dependency (SUDP) with the background in Human Biochemistry. I practice with a Holistic view and will focus on your overall well-being and not only emotional and mental health. My specialties are anxiety, depression, low self-esteem, insecurities and stress management. I support my clients and families on a level that is approachable, sensitive & humane, working with employees from; Google, Microsoft, FaceBook, AMZ, Boeing, Starbucks + others. Video sessions or in person meetings.
You thought that you were going to have a great marriage, but so far that hasn't been working out. You hate the idea of divorce, but also hate the idea of coming home from work and having a big fight, so maybe you just avoid each other in order to keep the peace. You've perfected how to go through the motions with your friends and family, but behind closed doors, the two of you can hardly look each other in the eye. Or maybe you are struggling with a job you don't like, being too busy and stressed out all the time, or feeling stuck in a life you know should be better. You were created to live a dynamic life, and this isn't it.
You thought that you were going to have a great marriage, but so far that hasn't been working out. You hate the idea of divorce, but also hate the idea of coming home from work and having a big fight, so maybe you just avoid each other in order to keep the peace. You've perfected how to go through the motions with your friends and family, but behind closed doors, the two of you can hardly look each other in the eye. Or maybe you are struggling with a job you don't like, being too busy and stressed out all the time, or feeling stuck in a life you know should be better. You were created to live a dynamic life, and this isn't it.
Center of Balance Counseling-Kaijah Bjorklund
LMHC, LPC, NCC
Verified Verified
Bellevue, WA 98004 (Online Only)
I specialize in working with unique adults who are overwhelmed, stressed or feeling lost and disoriented. If you’re here, you've taken a powerful step towards finding the clarity and resilience you deserve. You are ready to embark on a journey of self-discovery, uncover your true potential and are seeking guidance toward a more authentic life. You need to find the right support to fit your needs. I use a collaborative approach rooted in empowerment to provide support and tools for navigating challenging times. We focus on what matters most to you: relationships, work, and self-esteem, helping you reclaim control and find balance.
I specialize in working with unique adults who are overwhelmed, stressed or feeling lost and disoriented. If you’re here, you've taken a powerful step towards finding the clarity and resilience you deserve. You are ready to embark on a journey of self-discovery, uncover your true potential and are seeking guidance toward a more authentic life. You need to find the right support to fit your needs. I use a collaborative approach rooted in empowerment to provide support and tools for navigating challenging times. We focus on what matters most to you: relationships, work, and self-esteem, helping you reclaim control and find balance.
Dr. Ivy Loney
Clinical Social Work/Therapist, DBH, LSWAIC, LMSW
Verified Verified
Bellevue, WA 98004 (Online Only)
Reduce your experience of stress, improve emotional regulation, and enhance self-compassion!.
I'm a therapist who believes healing goes beyond just talking about your struggles. I offer a unique approach that integrates mind, body, and experience to help you move through life's transitions and create lasting change. I'm trained in Somatic Experiencing (SE), Eye Movement Desensitization and Reprocessing (EMDR), CBT, Mindfulness, Meditation, Hypnotherapy and Sound Therapy. These powerful tools help us access and release the physical sensations and emotions held within the body, making space for safety and nervous system regulation. Laughter is great medicine and I offer compassion and levity to work through dense challenges.
Reduce your experience of stress, improve emotional regulation, and enhance self-compassion!.
I'm a therapist who believes healing goes beyond just talking about your struggles. I offer a unique approach that integrates mind, body, and experience to help you move through life's transitions and create lasting change. I'm trained in Somatic Experiencing (SE), Eye Movement Desensitization and Reprocessing (EMDR), CBT, Mindfulness, Meditation, Hypnotherapy and Sound Therapy. These powerful tools help us access and release the physical sensations and emotions held within the body, making space for safety and nervous system regulation. Laughter is great medicine and I offer compassion and levity to work through dense challenges.
Neupathway (Brittani Morris)
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Bellevue, WA 98007
Brittani Morris is a Licensed Clinical Social Worker with more than 20 years of experience as an educator, published author, mental health therapist and professional coach. Dedicated to working with adults using a person-centered approach, Brittani provides tailored treatment that helps to support specific needs and goals utilizing evidence-based models and culturally sensitive interventions. Within treatment she has had success supporting clients with a range of issues including depression, anxiety, grief, relationship challenges, career difficulties, and stress related disorders.
Brittani Morris is a Licensed Clinical Social Worker with more than 20 years of experience as an educator, published author, mental health therapist and professional coach. Dedicated to working with adults using a person-centered approach, Brittani provides tailored treatment that helps to support specific needs and goals utilizing evidence-based models and culturally sensitive interventions. Within treatment she has had success supporting clients with a range of issues including depression, anxiety, grief, relationship challenges, career difficulties, and stress related disorders.
For over 35 years, I've helped individuals struggling with trauma, grief, stress, anxiety, depression, and relationships.
I currently have online openings for new clients. We live in difficult times, and you deserve to be understood and helped no matter how painful your challenges. I refuse to believe you're 'mentally ill' and won't stigmatize you with labels, jargon, and pills. We'll be allies in our work together, and our project is you. Whether you're seeking psychotherapy, counseling, or coaching, we'll work intensely and collaboratively to promote positive change, restore balance, and promote resilience in facing life's challenges. The first step must be yours, and that's to call or email me so we can discuss what you're dealing with.
For over 35 years, I've helped individuals struggling with trauma, grief, stress, anxiety, depression, and relationships.
I currently have online openings for new clients. We live in difficult times, and you deserve to be understood and helped no matter how painful your challenges. I refuse to believe you're 'mentally ill' and won't stigmatize you with labels, jargon, and pills. We'll be allies in our work together, and our project is you. Whether you're seeking psychotherapy, counseling, or coaching, we'll work intensely and collaboratively to promote positive change, restore balance, and promote resilience in facing life's challenges. The first step must be yours, and that's to call or email me so we can discuss what you're dealing with.
Caitlin Bauermeister Vincent
Marriage & Family Therapist, MS, LMFT
Verified Verified
10 Endorsed
Bellevue, WA 98004
Whether you feel deeply stuck in a dark place, or just need a boost to get back to enjoying life again, I will provide focused, caring attention, utilize my expertise to respectfully offer suggestions, and make a step-by-step plan. I specialize in treating trauma (with a range of proven approaches); most commonly with sexual assault survivors, childhood abuse, and vicarious trauma. I also work with most anxiety and mood disorders, stress management, and life transitions.
Whether you feel deeply stuck in a dark place, or just need a boost to get back to enjoying life again, I will provide focused, caring attention, utilize my expertise to respectfully offer suggestions, and make a step-by-step plan. I specialize in treating trauma (with a range of proven approaches); most commonly with sexual assault survivors, childhood abuse, and vicarious trauma. I also work with most anxiety and mood disorders, stress management, and life transitions.
Feeling lost? Craving change? In the midst of a difficult transition? My practice is focused on helping you thrive as you navigate these challenges. Using a compassionate, evidence-based approach, I will help you make meaningful changes, and I consider it an honor to be a part of that journey. Other areas of specialty include generalized anxiety, panic attacks, health-anxiety, eco-anxiety, relationship and occupational stress, health behavior changes, and adjustment to injury and acute or chronic health conditions. I also have an interest in using psychological strategies to optimize occupational and/or athletic performance.
Feeling lost? Craving change? In the midst of a difficult transition? My practice is focused on helping you thrive as you navigate these challenges. Using a compassionate, evidence-based approach, I will help you make meaningful changes, and I consider it an honor to be a part of that journey. Other areas of specialty include generalized anxiety, panic attacks, health-anxiety, eco-anxiety, relationship and occupational stress, health behavior changes, and adjustment to injury and acute or chronic health conditions. I also have an interest in using psychological strategies to optimize occupational and/or athletic performance.
We are living in stressful times. I believe that psychotherapy can be an important component of a healthy lifestyle, enabling us to thrive, find meaning and enjoy our lives even in difficult circumstances. Accordingly stress reduction is one of my areas of specialization. I also have extensive experience working with people who have experienced narcissistic abuse and I specialize in helping individuals understand, navigate and heal from these kinds of toxic relationships. I am in-network with Lyra.
We are living in stressful times. I believe that psychotherapy can be an important component of a healthy lifestyle, enabling us to thrive, find meaning and enjoy our lives even in difficult circumstances. Accordingly stress reduction is one of my areas of specialization. I also have extensive experience working with people who have experienced narcissistic abuse and I specialize in helping individuals understand, navigate and heal from these kinds of toxic relationships. I am in-network with Lyra.
Stress management tools such as mindfulness and other creative practices will be utilized in sessions.
Healing through Science and Spirituality. I help talented professionals and creatives discover their life purpose and find meaning. We live in an increasingly complex and stressful world. Many people are suffering under the weight of societal pressures and expectations, which separate us from the heart of what it means to be human living an intentional life. I work with people who struggle to make sense of themselves and their lives. Many have achieved a secure and abundant life, having gained success in careers and fields that provide for their material needs, but their souls are feeling restless and craving real nourishment.
Stress management tools such as mindfulness and other creative practices will be utilized in sessions.
Healing through Science and Spirituality. I help talented professionals and creatives discover their life purpose and find meaning. We live in an increasingly complex and stressful world. Many people are suffering under the weight of societal pressures and expectations, which separate us from the heart of what it means to be human living an intentional life. I work with people who struggle to make sense of themselves and their lives. Many have achieved a secure and abundant life, having gained success in careers and fields that provide for their material needs, but their souls are feeling restless and craving real nourishment.
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Welcome to Awakenings Hypnosis & Coaching. I’m Faith Marshall CHT, and I’m glad you’re here. When used together, hypnosis and coaching are very powerful techniques for better understanding ourselves and making lasting changes. I am a certified Medical Hypnotherapist, specializing in Stress, Sleep and Pain Management. My passion is helping clients with Dementia & Parkinson's families providing education, resources, and hypnosis as support for caregivers and families. My services bring comfort and peace of mind, and even show families how to allow joy to be present the journey. And Remember When you feel the beat...DANCE!
Welcome to Awakenings Hypnosis & Coaching. I’m Faith Marshall CHT, and I’m glad you’re here. When used together, hypnosis and coaching are very powerful techniques for better understanding ourselves and making lasting changes. I am a certified Medical Hypnotherapist, specializing in Stress, Sleep and Pain Management. My passion is helping clients with Dementia & Parkinson's families providing education, resources, and hypnosis as support for caregivers and families. My services bring comfort and peace of mind, and even show families how to allow joy to be present the journey. And Remember When you feel the beat...DANCE!
Casey Paganucci
Clinical Social Work/Therapist, LCSW
Verified Verified
Bellevue, WA 98004
Waitlist for new clients
Sometimes life can be overwhelming. Perhaps you're tired of anxiety keeping you up at night or feel like depression is hindering you from living your life to your full potential. I enjoy working with adults who may feel trapped in a cycle of anxiety/depression or just feeling stuck in the monotony of every day life. Some issues I commonly work with clients on are: pregnancy/new parenting stress, career challenges, academic stress, alcohol use, relationship challenges, trauma.
Sometimes life can be overwhelming. Perhaps you're tired of anxiety keeping you up at night or feel like depression is hindering you from living your life to your full potential. I enjoy working with adults who may feel trapped in a cycle of anxiety/depression or just feeling stuck in the monotony of every day life. Some issues I commonly work with clients on are: pregnancy/new parenting stress, career challenges, academic stress, alcohol use, relationship challenges, trauma.
Marilyn Baker
Counselor, MA, LMHCA, NCC
Verified Verified
6 Endorsed
Bellevue, WA 98004 (Online Only)
Marilyn Baker is a Licensed Mental Health Counselor Associate with experience in corporate and nonprofit sectors working with diverse populations and internationally. She has been involved in Christian ministry since 2016 and received her graduate degree from Western Seminary. She focuses on providing direct counseling services to those in high-stress work environments and those struggling with chronic physical or emotional burdens.
Marilyn Baker is a Licensed Mental Health Counselor Associate with experience in corporate and nonprofit sectors working with diverse populations and internationally. She has been involved in Christian ministry since 2016 and received her graduate degree from Western Seminary. She focuses on providing direct counseling services to those in high-stress work environments and those struggling with chronic physical or emotional burdens.
Sometimes, life can get overwhelming and we don't know where to turn. It helps to be in a safe space while you are navigating through challenges and life transitions. Through connection and collaboration, we will develop an honest and trust-based approach to help you achieve clarity in a non-judgmental direction. Whether it be stress, career change, relationship issues, loss and grief, or trauma, I will be your ally for support in moving forward.
Sometimes, life can get overwhelming and we don't know where to turn. It helps to be in a safe space while you are navigating through challenges and life transitions. Through connection and collaboration, we will develop an honest and trust-based approach to help you achieve clarity in a non-judgmental direction. Whether it be stress, career change, relationship issues, loss and grief, or trauma, I will be your ally for support in moving forward.
Anxiety, trauma, and stress are at all-time highs. Jobs and relationships that (you thought) promised satisfaction fall short. And then you go and surprise yourself with a drinking problem, binge eating, or overwhelming burnout. You might work in a demanding field, like medicine, tech, or finance. Something I hear a lot from clients when they come into therapy is that they feel like it's impossible for them to feel better: there's a certainty that the overwhelm and stress and anxiety will never go away. What I want you to know is this: it's not true. You can find relief.
Anxiety, trauma, and stress are at all-time highs. Jobs and relationships that (you thought) promised satisfaction fall short. And then you go and surprise yourself with a drinking problem, binge eating, or overwhelming burnout. You might work in a demanding field, like medicine, tech, or finance. Something I hear a lot from clients when they come into therapy is that they feel like it's impossible for them to feel better: there's a certainty that the overwhelm and stress and anxiety will never go away. What I want you to know is this: it's not true. You can find relief.
Sound Guidance: Expressive Arts Counseling
Counselor, LMHC, MT-BC, NMT
Verified Verified
Bellevue, WA 98004 (Online Only)
From early childhood, we are surrounded by expectations - from family, friends, culture, society. We internalize those expectations and experience their impact on our health, career, finances, relationships. Sometimes it manifests as perfectionism or Imposter Syndrome…sometimes as anxiety, grief, depression and stress. In the effort to please everyone, we are often left exhausted, defeated, feeling like a failure. So maybe it’s time to rewrite that script imposed upon you…or the one that you imposed upon yourself.
From early childhood, we are surrounded by expectations - from family, friends, culture, society. We internalize those expectations and experience their impact on our health, career, finances, relationships. Sometimes it manifests as perfectionism or Imposter Syndrome…sometimes as anxiety, grief, depression and stress. In the effort to please everyone, we are often left exhausted, defeated, feeling like a failure. So maybe it’s time to rewrite that script imposed upon you…or the one that you imposed upon yourself.
Neupathway (Brittani Morris)
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Bellevue, WA 98005
Brittani Morris is a Licensed Clinical Social Worker with more than 20 years of experience as an educator, published author, mental health therapist and professional coach. Dedicated to working with adults using a person-centered approach, Brittani provides tailored treatment that helps to support specific needs and goals utilizing evidence-based models and culturally sensitive interventions. Within treatment she has had success supporting clients with a range of issues including depression, anxiety, grief, relationship challenges, career difficulties, and stress related disorders.
Brittani Morris is a Licensed Clinical Social Worker with more than 20 years of experience as an educator, published author, mental health therapist and professional coach. Dedicated to working with adults using a person-centered approach, Brittani provides tailored treatment that helps to support specific needs and goals utilizing evidence-based models and culturally sensitive interventions. Within treatment she has had success supporting clients with a range of issues including depression, anxiety, grief, relationship challenges, career difficulties, and stress related disorders.
James Rose Hypnotherapy & Executive Coaching
MS, MBPsS, MNCH, FHEQ
Verified Verified
2 Endorsed
Bellevue, WA 98004
I'm an award winning licensed therapist, cognitive hypnotherapist, & executive coach from the UK, now bringing my expertise to the USA. With a Master of Science in Psychology from University of London and membership in the British Psychological Society, my training is further enhanced by Cognitive Hypnotherapy from the renowned Quest Institute at Regents College London. Over 15 years, I've helped clients manage stress & anxiety, recover from addiction, overcome sleep disorders, and navigate burnout, relationship issues, and phobias. Awarded 'Corporate Therapy Specialist of the Year' by UK Healthcare & Pharmaceutical Awards in 2021.
I'm an award winning licensed therapist, cognitive hypnotherapist, & executive coach from the UK, now bringing my expertise to the USA. With a Master of Science in Psychology from University of London and membership in the British Psychological Society, my training is further enhanced by Cognitive Hypnotherapy from the renowned Quest Institute at Regents College London. Over 15 years, I've helped clients manage stress & anxiety, recover from addiction, overcome sleep disorders, and navigate burnout, relationship issues, and phobias. Awarded 'Corporate Therapy Specialist of the Year' by UK Healthcare & Pharmaceutical Awards in 2021.
You may be seeking relief from feeling overwhelmed and physically, mentally and emotionally exhausted. Traumatic events, grief/loss, family conflict, work problems and adjusting to the pressures difficult life transitions may be causing anxiety, depression and inability to manage stress making daily life a struggle. I offer tools for short term symptomatic relief while we work together on long term sustainable healing and wellness goals. I view the therapeutic relationship as a partnership of discovery where guided by you in a place of safety and respect, my job is to facilitate your innate ability to heal and move forward.
You may be seeking relief from feeling overwhelmed and physically, mentally and emotionally exhausted. Traumatic events, grief/loss, family conflict, work problems and adjusting to the pressures difficult life transitions may be causing anxiety, depression and inability to manage stress making daily life a struggle. I offer tools for short term symptomatic relief while we work together on long term sustainable healing and wellness goals. I view the therapeutic relationship as a partnership of discovery where guided by you in a place of safety and respect, my job is to facilitate your innate ability to heal and move forward.