Somatic Therapists in Bellevue, WA
![Photo of Becky J Morehead, MA, LMHC, Counselor](https://photos.psychologytoday.com/3cdbb570-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I utilize Internal Family Systems, Somatic Transformation, Lifespan Integration and EMDR to make these shifts.
If you are a woman who is accommodating others and not feeling seen or heard, it is possible to feel connected and alive. Women wanting to make a shift in their life -personal or professional are my ideal client. I specialize in depression, anxiety, avoidance, dissociation, chronic illness, personal and professional relationship issues. Transitions in career, relationships or working through trauma and loss are my areas of expertise. I am intuitive with an innate ability to assist people in focusing on their potential and helping them to make that shift and resolve traumas.
I utilize Internal Family Systems, Somatic Transformation, Lifespan Integration and EMDR to make these shifts.
If you are a woman who is accommodating others and not feeling seen or heard, it is possible to feel connected and alive. Women wanting to make a shift in their life -personal or professional are my ideal client. I specialize in depression, anxiety, avoidance, dissociation, chronic illness, personal and professional relationship issues. Transitions in career, relationships or working through trauma and loss are my areas of expertise. I am intuitive with an innate ability to assist people in focusing on their potential and helping them to make that shift and resolve traumas.
![Photo of Angie Tamayo Montero, MA, LMHCA, Counselor](https://photos.psychologytoday.com/718c71a4-2082-414f-8639-b460d01a9a77/3/320x400.jpeg)
I use community-based experience and evidence-based practices derived from cognitive behavioral therapy, parent coaching, somatic and trauma informed therapy.
As a bilingual and bicultural Spanish speaking therapist I have a passion to work with Latinx community. I believe it is very important to understand a client's background, and belief system from a cultural and social perspective. I have experience supporting people experiencing anxiety, depression, trauma, PTSD, life transitions and parenting challenges. I work with adults, children and their parents/caregivers. People need a space where they can feel listened and safe to tell stories of pain and trauma. But also, a place where someone believes in them and can be an ally in their path to find their authentic self.
I use community-based experience and evidence-based practices derived from cognitive behavioral therapy, parent coaching, somatic and trauma informed therapy.
As a bilingual and bicultural Spanish speaking therapist I have a passion to work with Latinx community. I believe it is very important to understand a client's background, and belief system from a cultural and social perspective. I have experience supporting people experiencing anxiety, depression, trauma, PTSD, life transitions and parenting challenges. I work with adults, children and their parents/caregivers. People need a space where they can feel listened and safe to tell stories of pain and trauma. But also, a place where someone believes in them and can be an ally in their path to find their authentic self.
![Photo of Amy Lathrop, LMHC, MPsy, Counselor](https://photos.psychologytoday.com/210d955b-cd6d-445c-8473-2e67c3d2f71b/1/320x400.jpeg)
I work from a trauma-informed, somatic, and relational therapeutic approach.
Suffering and difficult times can be catalysts for profound change. Whether you're struggling with anxiety, perfectionism, trauma, or feeling stuck, you can experience a greater capacity for change, curiosity, connection, and life satisfaction. In therapy we'll address the symptoms you're experiencing, develop coping skills and tools for better living, and work to understand how you ended up where you are today. Additionally, we'll explore the root of your struggles in order to understand why you do the things you do, feel the way you do, and think the way you do as a way to create lasting change and transformation in your life.
I work from a trauma-informed, somatic, and relational therapeutic approach.
Suffering and difficult times can be catalysts for profound change. Whether you're struggling with anxiety, perfectionism, trauma, or feeling stuck, you can experience a greater capacity for change, curiosity, connection, and life satisfaction. In therapy we'll address the symptoms you're experiencing, develop coping skills and tools for better living, and work to understand how you ended up where you are today. Additionally, we'll explore the root of your struggles in order to understand why you do the things you do, feel the way you do, and think the way you do as a way to create lasting change and transformation in your life.
![Photo of Crystal Schranz - Starry Night Inspired Counseling, MS, MA, LPC, LMHC](https://photos.psychologytoday.com/539593a2-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Starry Night Inspired Counseling
MS, MA, LPC, LMHC
Verified Verified
Bellevue, WA 98004 (Online Only)
I am a trauma-informed counselor, utilizing Eye Movement Desensitization and Reprocessing (EMDR), parts work and somatic techniques to help you connect with yourself again, heal attachment wounds and traumas of the past.
Do you struggle with trust, and simultaneously long for connection? Are you haunted by past experiences, and seemingly incapable of letting it go? Have you been treated for depression, anxiety, PTSD, mood swings, sleep difficulties and relationship conflict only to find yourself stuck in the same endless patterns? Are you jumpy, tense, or easily triggered? Perhaps, you’re forgetful, clumsy and disconnected from your experiences. Regardless, you are not alone. When you are ready to reclaim your life, I’m here. You do not need to struggle alone.
I am a trauma-informed counselor, utilizing Eye Movement Desensitization and Reprocessing (EMDR), parts work and somatic techniques to help you connect with yourself again, heal attachment wounds and traumas of the past.
Do you struggle with trust, and simultaneously long for connection? Are you haunted by past experiences, and seemingly incapable of letting it go? Have you been treated for depression, anxiety, PTSD, mood swings, sleep difficulties and relationship conflict only to find yourself stuck in the same endless patterns? Are you jumpy, tense, or easily triggered? Perhaps, you’re forgetful, clumsy and disconnected from your experiences. Regardless, you are not alone. When you are ready to reclaim your life, I’m here. You do not need to struggle alone.
![Photo of Dr. Chanin James-Hardwick, PhD, MA-MFT, LMHC, LPCC, C-IAYT, Counselor](https://photos.psychologytoday.com/f41493e7-fa91-47a0-ad14-3c9b1b80637f/2/320x400.jpeg)
Dr. Chanin James-Hardwick
Counselor, PhD, MA-MFT, LMHC, LPCC, C-IAYT
Verified Verified
1 Endorsed
Bellevue, WA 98005 (Online Only)
I am a Certified Yoga Therapist (C-IAYT), an Internal Family System practitioner (IFS), a Certified Brainspotter, and an Integral Somatic Psychology practitioner.
Transition, trauma, and transformation are my specialties. Life transition, career transition, transition in relationships, racial trauma, the trauma of loss, sexual assault trauma, imposter syndrome, and personal transformation. Healing is complex and not linear. Using the mind, body, and soul connection I support you in finding healing, and a new sense of being. Healing is done in connection with others through embodied connection, awareness, and meaning or faith. Together through connection, you can bring healing into your life.
I am a Certified Yoga Therapist (C-IAYT), an Internal Family System practitioner (IFS), a Certified Brainspotter, and an Integral Somatic Psychology practitioner.
Transition, trauma, and transformation are my specialties. Life transition, career transition, transition in relationships, racial trauma, the trauma of loss, sexual assault trauma, imposter syndrome, and personal transformation. Healing is complex and not linear. Using the mind, body, and soul connection I support you in finding healing, and a new sense of being. Healing is done in connection with others through embodied connection, awareness, and meaning or faith. Together through connection, you can bring healing into your life.
![Photo of Rena Chinn, MACP, MBA, LMHC, Counselor](https://photos.psychologytoday.com/47ac42bb-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
For trauma processing, I also offer EMDR, Internal Family Systems and somatic work.
I am available to help you heal, navigate relationships and transitions, and discover why you may face the same challenges again and again. If you feel trapped, uneasy or stalled in making decisions, I can help. The stresses of life squeeze our ability to think clearly and feel at the same time. As a result, our emotions rule us, resulting in depression, anxiety, anger, and relationship difficulties. I use evidence based practices, such as ACT and DBT to help clients regulate their emotions and reach their goals.
For trauma processing, I also offer EMDR, Internal Family Systems and somatic work.
I am available to help you heal, navigate relationships and transitions, and discover why you may face the same challenges again and again. If you feel trapped, uneasy or stalled in making decisions, I can help. The stresses of life squeeze our ability to think clearly and feel at the same time. As a result, our emotions rule us, resulting in depression, anxiety, anger, and relationship difficulties. I use evidence based practices, such as ACT and DBT to help clients regulate their emotions and reach their goals.
![Photo of Brian Ellez, MA ABS, LMHC, EMMHS, Counselor](https://photos.psychologytoday.com/4c9a7fff-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work eclectically from a variety of therapeutic models depending on my client's goals and preferences, including mindfulness, Dialectical Behavioral Therapy, solution-focused, somatic work for trauma, structural family therapy and family of origin frameworks.
As a therapist, I work to develop a relationship of collaboration and attunement to support clients in realizing the change they seek in their lives. I have extensive experience with adults and teens working through trauma, anxiety, and depression, as well as family and other relational issues, work stress and life transitions. I use a variety of practical, skills-based techniques nested in larger life-contexts of family and culture, to explore solutions and rediscover hope. I take an active approach giving feedback, suggesting actions, and assigning homework. Ultimately the client is in charge of his/her own life decisions.
I work eclectically from a variety of therapeutic models depending on my client's goals and preferences, including mindfulness, Dialectical Behavioral Therapy, solution-focused, somatic work for trauma, structural family therapy and family of origin frameworks.
As a therapist, I work to develop a relationship of collaboration and attunement to support clients in realizing the change they seek in their lives. I have extensive experience with adults and teens working through trauma, anxiety, and depression, as well as family and other relational issues, work stress and life transitions. I use a variety of practical, skills-based techniques nested in larger life-contexts of family and culture, to explore solutions and rediscover hope. I take an active approach giving feedback, suggesting actions, and assigning homework. Ultimately the client is in charge of his/her own life decisions.
![Photo of Kristin Park, LMFT, CCTP, Marriage & Family Therapist](https://photos.psychologytoday.com/69f916c6-1dec-4613-857c-d1f2b9d95e13/5/320x400.jpeg)
I integrate a range of evidence-based modalities including EMDR Therapy, CBT, mindfulness, Gottman Method, IFS, and somatic work to create a personalized treatment plan for your specific needs.
Accepting new clients Aug 2024! Do you struggle with anxiety, constant worry, or self-doubt that holds you back? Are you feeling stuck, depressed, or disconnected from yourself or others? Looking to improve communication or bring healing to your relationship? I provide individuals and couples a safe space to explore core issues and unhelpful patterns that keep you feeling stuck or unfulfilled. Together we will uncover the obstacles holding you back, offering the guidance and tools needed to reach your goals and create lasting growth. My approach is active and engaged, compassionate, relatable, honest, and approachable.
I integrate a range of evidence-based modalities including EMDR Therapy, CBT, mindfulness, Gottman Method, IFS, and somatic work to create a personalized treatment plan for your specific needs.
Accepting new clients Aug 2024! Do you struggle with anxiety, constant worry, or self-doubt that holds you back? Are you feeling stuck, depressed, or disconnected from yourself or others? Looking to improve communication or bring healing to your relationship? I provide individuals and couples a safe space to explore core issues and unhelpful patterns that keep you feeling stuck or unfulfilled. Together we will uncover the obstacles holding you back, offering the guidance and tools needed to reach your goals and create lasting growth. My approach is active and engaged, compassionate, relatable, honest, and approachable.
![Photo of Whitney Taylor, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/5e3186b7-f717-402a-bf8a-0e6b51148d3a/1/320x400.png)
Whitney Taylor
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Bellevue, WA 98008
I am proficient in a range of therapeutic methods, including Somatic Therapy, Polyvagal Theory, Emotion Focused Therapy, Emotional Transformation Therapy, and Internal Family Systems.
I am an individual and couples therapist at the Bellevue Trauma Recovery Center. With a Master’s Degree in Clinical Psychology from Antioch University, Santa Barbara, and a license to practice in Washington State, I am dedicated to delivering trauma-informed therapeutic care. At the heart of my therapeutic practice is recognizing the importance of each client's history, culture, beliefs, relationships, identities, and narrative. I am committed to building therapeutic relationships based on mutual respect, trust, and care, offering a safe and validating space for clients and their support networks.
I am proficient in a range of therapeutic methods, including Somatic Therapy, Polyvagal Theory, Emotion Focused Therapy, Emotional Transformation Therapy, and Internal Family Systems.
I am an individual and couples therapist at the Bellevue Trauma Recovery Center. With a Master’s Degree in Clinical Psychology from Antioch University, Santa Barbara, and a license to practice in Washington State, I am dedicated to delivering trauma-informed therapeutic care. At the heart of my therapeutic practice is recognizing the importance of each client's history, culture, beliefs, relationships, identities, and narrative. I am committed to building therapeutic relationships based on mutual respect, trust, and care, offering a safe and validating space for clients and their support networks.
![Photo of Kendra Nicole Locke, Pre-Licensed Professional](https://photos.psychologytoday.com/4527b7ff-3ab0-4ac2-b5be-99edb1056bbc/2/320x400.jpeg)
Kendra Nicole Locke
Pre-Licensed Professional
Verified Verified
12 Endorsed
Bellevue, WA 98004 (Online Only)
My style is direct yet warm, drawing from theories like attachment theory, internal family systems, and somatic theory.
I enjoy helping individuals, couples, and families seeking growth and understanding, who may be grappling with issues like life transitions, relationship issues, stress, anxiety, depression, trauma, and/or identity exploration. My ideal client is seeking a non-judgmental space to explore thoughts and emotions, aiming for self-awareness, healing, and effective coping with life challenges. Motivated by a desire to help my clients live authentically and thrive, I value therapy as a path to personal transformation, seeking to help clients find clarity, resilience, and a fulfilling life aligned with their values and aspirations.
My style is direct yet warm, drawing from theories like attachment theory, internal family systems, and somatic theory.
I enjoy helping individuals, couples, and families seeking growth and understanding, who may be grappling with issues like life transitions, relationship issues, stress, anxiety, depression, trauma, and/or identity exploration. My ideal client is seeking a non-judgmental space to explore thoughts and emotions, aiming for self-awareness, healing, and effective coping with life challenges. Motivated by a desire to help my clients live authentically and thrive, I value therapy as a path to personal transformation, seeking to help clients find clarity, resilience, and a fulfilling life aligned with their values and aspirations.
![Photo of Dr. Ivy Loney, DBH, LSWAIC, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f3714ada-2dd3-4a01-8390-23a34af55c2e/1/320x400.jpeg)
Dr. Ivy Loney
Clinical Social Work/Therapist, DBH, LSWAIC, LMSW
Verified Verified
Bellevue, WA 98004 (Online Only)
I'm a therapist who believes healing goes beyond just talking about your struggles. I offer a unique approach that integrates mind, body, and experience to help you move through life's transitions and create lasting change. I'm trained in Somatic Experiencing (SE), Eye Movement Desensitization and Reprocessing (EMDR), CBT, Mindfulness, Meditation, Hypnotherapy and Sound Therapy. These powerful tools help us access and release the physical sensations and emotions held within the body, making space for safety and nervous system regulation. Laughter is great medicine and I offer compassion and levity to work through dense challenges.
I'm a therapist who believes healing goes beyond just talking about your struggles. I offer a unique approach that integrates mind, body, and experience to help you move through life's transitions and create lasting change. I'm trained in Somatic Experiencing (SE), Eye Movement Desensitization and Reprocessing (EMDR), CBT, Mindfulness, Meditation, Hypnotherapy and Sound Therapy. These powerful tools help us access and release the physical sensations and emotions held within the body, making space for safety and nervous system regulation. Laughter is great medicine and I offer compassion and levity to work through dense challenges.
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![Photo of Shanti Finney-Krigel, LMHC, LPC, CDP, R-DMT, LADC](https://photos.psychologytoday.com/92de6457-7dba-472e-a4ad-d97afec92dff/1/320x400.jpeg)
Shanti Finney-Krigel
Mental Health Counselor, LMHC, LPC, CDP, R-DMT, LADC
Verified Verified
Bellevue, WA 98004
I utilize certified EMDR, cognitive processing therapy for PTSD, somatic psychotherapy, cognitive- behavioral therapy, dance movement therapy, mindfulness techniques, as well as a handful of other evidence-based practices, to help my clients find freedom from old patterns that no longer serve them.
Current in-person openings in CT & telehealth openings for all of CT, WA and CO! Welcome to the Shanti Wellness Center. I'm Shanti, a compassionate licensed psychotherapist, dance movement therapist and chemical dependency clinician. I have been a dedicated licensed therapist for over 21 years. With deep compassion and non-judgmental mindful support, I hold a space for healing and growth to occur. I help clients heal through a wide variety of challenges including trauma, anxiety, depression, stress, grief, relationship challenges, domestic violence, chronic pain, eating disorders, sleep disorders, addiction, transitions and more.
I utilize certified EMDR, cognitive processing therapy for PTSD, somatic psychotherapy, cognitive- behavioral therapy, dance movement therapy, mindfulness techniques, as well as a handful of other evidence-based practices, to help my clients find freedom from old patterns that no longer serve them.
Current in-person openings in CT & telehealth openings for all of CT, WA and CO! Welcome to the Shanti Wellness Center. I'm Shanti, a compassionate licensed psychotherapist, dance movement therapist and chemical dependency clinician. I have been a dedicated licensed therapist for over 21 years. With deep compassion and non-judgmental mindful support, I hold a space for healing and growth to occur. I help clients heal through a wide variety of challenges including trauma, anxiety, depression, stress, grief, relationship challenges, domestic violence, chronic pain, eating disorders, sleep disorders, addiction, transitions and more.
![Photo of Knox Burnett - Knox Burnett Counseling and Consulting, MA, LMHC, CPT, Counselor](https://photos.psychologytoday.com/488780ae-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Knox Burnett Counseling and Consulting
Counselor, MA, LMHC, CPT
Verified Verified
5 Endorsed
Bellevue, WA 98005
I utilize an eclectic mix of interventions from different somatic and trauma-informed modalities (EMDR) to help each person address the struggles that keep them from being able to change and heal in life.
The Glory of God is a human being fully alive". -Saint Irenaeus As a clinician, I work with individuals struggling with a variety of issues and ailments. I believe that most recurring mental and emotional struggles are actually indicators of larger issues in need of resolution. In our work together we will both engage the symptoms you are experiencing AND trace their historical connections so that you can access a more transformative and holistic healing.
I utilize an eclectic mix of interventions from different somatic and trauma-informed modalities (EMDR) to help each person address the struggles that keep them from being able to change and heal in life.
The Glory of God is a human being fully alive". -Saint Irenaeus As a clinician, I work with individuals struggling with a variety of issues and ailments. I believe that most recurring mental and emotional struggles are actually indicators of larger issues in need of resolution. In our work together we will both engage the symptoms you are experiencing AND trace their historical connections so that you can access a more transformative and holistic healing.
![Photo of Agnes Kwong, PhD, Psychologist](https://photos.psychologytoday.com/3349d4de-2341-4bba-a95f-fe96ac737874/2/320x400.jpeg)
I am a strength-based, multicultural & social justice oriented therapist; I integrate interpersonal, somatic, systems, & intersectional feminist approaches into my work.
[My schedule is full. Please contact my group practice's Get In Touch form to see if other clinicians may have openings] You may be considering therapy because you feel stuck or dissatisfied about some parts of your life. You might be aware of the person you want to be and can be, but something is getting in the way of that and you would like to understand what. Or, you might need a place to talk about difficult experiences so you can make sense of them. As someone who truly believes in the healing power of therapy, I am glad you are considering it as a way of reaching your potential, regardless of whom you choose as your therapist.
I am a strength-based, multicultural & social justice oriented therapist; I integrate interpersonal, somatic, systems, & intersectional feminist approaches into my work.
[My schedule is full. Please contact my group practice's Get In Touch form to see if other clinicians may have openings] You may be considering therapy because you feel stuck or dissatisfied about some parts of your life. You might be aware of the person you want to be and can be, but something is getting in the way of that and you would like to understand what. Or, you might need a place to talk about difficult experiences so you can make sense of them. As someone who truly believes in the healing power of therapy, I am glad you are considering it as a way of reaching your potential, regardless of whom you choose as your therapist.
![Photo of Emily Rich, MS, LMFT, MedFT, Marriage & Family Therapist](https://photos.psychologytoday.com/aa591e52-56ff-4a04-8ee7-568d7305f0dc/1/320x400.jpeg)
Emily Rich
Marriage & Family Therapist, MS, LMFT, MedFT
Verified Verified
11 Endorsed
Bellevue, WA 98004 (Online Only)
Additionally, I use somatic/body-based approaches and "parts work" to address trauma and attachment issues.
I enjoy working with individuals, couples, and families affected by trauma, relationship challenges, and/or eating disorders/food and body issues. Many of my clients are looking for healing around stressful or traumatic life experiences that have led to brilliant but sometimes "stuck" survival strategies. Others are seeking to find peace and freedom with food and body struggles. Some may be struggling with relationships, communication, and boundaries. Though these are my areas of expertise, I work with a wide variety of clients and needs and am happy to explore if I am the right fit for you.
Additionally, I use somatic/body-based approaches and "parts work" to address trauma and attachment issues.
I enjoy working with individuals, couples, and families affected by trauma, relationship challenges, and/or eating disorders/food and body issues. Many of my clients are looking for healing around stressful or traumatic life experiences that have led to brilliant but sometimes "stuck" survival strategies. Others are seeking to find peace and freedom with food and body struggles. Some may be struggling with relationships, communication, and boundaries. Though these are my areas of expertise, I work with a wide variety of clients and needs and am happy to explore if I am the right fit for you.
![Photo of Michael Clawson, MA, LMHC, Counselor](https://photos.psychologytoday.com/3fd675c2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have extensive specialized training in Somatic and Mindfulness techniques.
For over 20 years I have been in private practice in Seattle serving adult individuals and couples. I am an active and engaged therapist. Science is confirming that we are wired from birth to develop emotionally within the context of compassionate human relationships. Thus we will work together to create an atmosphere of emotional safety and nonjudgmental awareness. I will pay careful attention not only to your pain and challenges but to your strengths as well. Together we will generate a creative dialogue. New approaches to your dilemmas will emerge allowing emotional crises to become an opportunity for personal growth.
I have extensive specialized training in Somatic and Mindfulness techniques.
For over 20 years I have been in private practice in Seattle serving adult individuals and couples. I am an active and engaged therapist. Science is confirming that we are wired from birth to develop emotionally within the context of compassionate human relationships. Thus we will work together to create an atmosphere of emotional safety and nonjudgmental awareness. I will pay careful attention not only to your pain and challenges but to your strengths as well. Together we will generate a creative dialogue. New approaches to your dilemmas will emerge allowing emotional crises to become an opportunity for personal growth.
![Photo of Veronica Paige, MA, LMHC, Counselor](https://photos.psychologytoday.com/3d0fecd5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My orientation is primarily somatic (body-focused).
Are you struggling? In your relationships, with major change, self-worth, or trauma? I want to listen, understand, and support you with empathy and without judgment. Let me help you use life's challenging times as a springboard for growth and change toward the life you want. I'll help you uncover core patterns, gain new self-awareness, and develop strategies and skills to help you survive and thrive in the days ahead. I am a U.S. Navy and corporate veteran ready to leverage our combined wisdom and energies for you. Let's create a safe haven for your healing journey!
My orientation is primarily somatic (body-focused).
Are you struggling? In your relationships, with major change, self-worth, or trauma? I want to listen, understand, and support you with empathy and without judgment. Let me help you use life's challenging times as a springboard for growth and change toward the life you want. I'll help you uncover core patterns, gain new self-awareness, and develop strategies and skills to help you survive and thrive in the days ahead. I am a U.S. Navy and corporate veteran ready to leverage our combined wisdom and energies for you. Let's create a safe haven for your healing journey!
![Photo of Charissa Walson, MA, LMHC, CSAT-C, LPC, Counselor](https://photos.psychologytoday.com/087743c2-2792-4d16-a668-ee667983a773/1/320x400.jpeg)
Charissa Walson
Counselor, MA, LMHC, CSAT-C, LPC
Verified Verified
9 Endorsed
Bellevue, WA 98004 (Online Only)
She is trained in Post Induction Therapy and used at the Meadows for Codependency and Addiction, Somatic Experiencing and currently Certified Sex Addiction Training through IITAP as a CSAT Candidate.
Charissa is a Master Level Licensed Mental Health Counselor with a Degree in Psychology from The Seattle School of Psychology and Theology. She is licensed in Florida, Washington and Arizona. Her focus as a therapist is in trauma specializing in the body-mind connection ranging from medical trauma, disordered eating, body image, eating disorders, sexual, emotional and physical abuse and chronic health issues. She is a certified yoga instructor and incorporates that understanding into the therapeutic lens.
She is trained in Post Induction Therapy and used at the Meadows for Codependency and Addiction, Somatic Experiencing and currently Certified Sex Addiction Training through IITAP as a CSAT Candidate.
Charissa is a Master Level Licensed Mental Health Counselor with a Degree in Psychology from The Seattle School of Psychology and Theology. She is licensed in Florida, Washington and Arizona. Her focus as a therapist is in trauma specializing in the body-mind connection ranging from medical trauma, disordered eating, body image, eating disorders, sexual, emotional and physical abuse and chronic health issues. She is a certified yoga instructor and incorporates that understanding into the therapeutic lens.
![Photo of Svetlana Shjerven, MSW, LSWAIC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8c4eca32-11a9-42e6-9b20-f71a4c4eded9/1/320x400.jpeg)
Svetlana Shjerven
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Bellevue, WA 98004 (Online Only)
I also draw from CBT, MI, Narrative, strengths-based, somatic and mindfulness approaches.
I believe in the importance of feeling connected in relationships, to our environment, and to ourselves. Addressing the “here and now” that arises during therapy allows our sessions to adapt and work with the difficult emotions or thoughts that come up, in an environment that is judgment free and safe. I specialize in working with those who are experiencing anxiety, depression, agoraphobia, trauma, life transitions, self-esteem issues, grief and chronic pain, among other issues. I am LGBTQIA+, gender-affirming, and enjoy working with clients along the spectrum of neurodiversity and disability.
I also draw from CBT, MI, Narrative, strengths-based, somatic and mindfulness approaches.
I believe in the importance of feeling connected in relationships, to our environment, and to ourselves. Addressing the “here and now” that arises during therapy allows our sessions to adapt and work with the difficult emotions or thoughts that come up, in an environment that is judgment free and safe. I specialize in working with those who are experiencing anxiety, depression, agoraphobia, trauma, life transitions, self-esteem issues, grief and chronic pain, among other issues. I am LGBTQIA+, gender-affirming, and enjoy working with clients along the spectrum of neurodiversity and disability.
![Photo of Emily Hutchinson, MA, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/ea4950ff-0ac7-4306-b63f-246a28205cdc/3/320x400.jpeg)
Emily Hutchinson
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Bellevue, WA 98004 (Online Only)
We will use gentle somatic approaches that allow us to get beneath the words in order to focus on actions and felt experiences that lead to transformative healing work.
I help survivors of trauma and difficult childhoods cultivate a calm, congruent life. Survivors may feel emotions that seem out of place in the present moment, experiencing anxiety, depression or shame, have unusual medical issues, or perhaps trouble remembering past events. Difficulty in relationships, low self-esteem, attention issues, and problems trusting are common. If this sounds like your experience, please know it is possible to both release and integrate your past for a more fulfilled present.
We will use gentle somatic approaches that allow us to get beneath the words in order to focus on actions and felt experiences that lead to transformative healing work.
I help survivors of trauma and difficult childhoods cultivate a calm, congruent life. Survivors may feel emotions that seem out of place in the present moment, experiencing anxiety, depression or shame, have unusual medical issues, or perhaps trouble remembering past events. Difficulty in relationships, low self-esteem, attention issues, and problems trusting are common. If this sounds like your experience, please know it is possible to both release and integrate your past for a more fulfilled present.
See more therapy options for Bellevue
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.