Mindfulness-Based (MBCT) Therapists in Bellevue, WA
Age and time does not always bring the clarity that we would hope for. We can feel stuck, suffer from intense emotions, and still be trying to discover our full identities as we progress through life. The journey can be immensely bumpy, but you do not have to face it alone. You do not have to feel like this forever. I am here to be with you as you sort out and discover what is best for you, who you are, and the best ways to manage your symptoms so that you can create the life you have always wanted.
Age and time does not always bring the clarity that we would hope for. We can feel stuck, suffer from intense emotions, and still be trying to discover our full identities as we progress through life. The journey can be immensely bumpy, but you do not have to face it alone. You do not have to feel like this forever. I am here to be with you as you sort out and discover what is best for you, who you are, and the best ways to manage your symptoms so that you can create the life you have always wanted.
I have been working with individuals and couples since 1978. I love what I do and I believe my clients know it. I also believe they feel the respect I have for them. I know it takes courage to ask for help, especially when feeling vulnerable. All of us, at some point, experience painful life circumstances or relationship difficulties--usually accompanied by symptoms of depression and/or anxiety. At times we know our lives are not what they could be, but in spite of all our best efforts we may feel stuck.
I have been working with individuals and couples since 1978. I love what I do and I believe my clients know it. I also believe they feel the respect I have for them. I know it takes courage to ask for help, especially when feeling vulnerable. All of us, at some point, experience painful life circumstances or relationship difficulties--usually accompanied by symptoms of depression and/or anxiety. At times we know our lives are not what they could be, but in spite of all our best efforts we may feel stuck.
I have over 10 years experience providing mental health services across outpatient, school, and residential settings. My work is guided by well researched approaches shown to be effective for the problems that I treat, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Exposure and Response Prevention (ERP). As a former school psychologist, I welcome and emphasize collaboration with my client's school districts to create effective wrap-around support. I aim to incorporating real world experience into treatment where possible and meet clients outdoors or for activities on a case-by-case basis.
I have over 10 years experience providing mental health services across outpatient, school, and residential settings. My work is guided by well researched approaches shown to be effective for the problems that I treat, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Exposure and Response Prevention (ERP). As a former school psychologist, I welcome and emphasize collaboration with my client's school districts to create effective wrap-around support. I aim to incorporating real world experience into treatment where possible and meet clients outdoors or for activities on a case-by-case basis.
Are working on the same issues and going in circles? Are you in transition and feeling lost? Are you blaming yourself for not been able to reach your goals? Do you want to have clarity and confidence to move forward? Do you want someone who is an experienced coach to guide you through your life journey with ease and grace? If any of these statements resonate with you, contact Nancy!
Are working on the same issues and going in circles? Are you in transition and feeling lost? Are you blaming yourself for not been able to reach your goals? Do you want to have clarity and confidence to move forward? Do you want someone who is an experienced coach to guide you through your life journey with ease and grace? If any of these statements resonate with you, contact Nancy!
My goal is to reconnect you with the wisdom and depth in your life that make all problems workable. In fact, the worst symptoms and problems that we wrestle with often hold the seed for growth and transformation as a person. The focus of my work is with adults and couples. My practice is LGBTQ-affirmative and welcomes diversity of all kinds. I have two offices. One is located in the cozy, historical neighborhood of Wilburton and the other is located in Wallingford on Lake Union on houseboat Grace.
My goal is to reconnect you with the wisdom and depth in your life that make all problems workable. In fact, the worst symptoms and problems that we wrestle with often hold the seed for growth and transformation as a person. The focus of my work is with adults and couples. My practice is LGBTQ-affirmative and welcomes diversity of all kinds. I have two offices. One is located in the cozy, historical neighborhood of Wilburton and the other is located in Wallingford on Lake Union on houseboat Grace.
Do you sometimes feel like your emotions get the best of you, getting in the way of doing what is most important to you? Or do you have difficulty feeling or expressing emotions and communicating how you feel to other people? I help clients develop wise mind - the integration of emotions and intuition with reasoning and logic. I love to work with dreamers, people with the passion and purpose to remake our society. I am a good fit if you are a person who seeks out therapy because you understand that justice in the world begins with healing ourselves from the inside out.
Do you sometimes feel like your emotions get the best of you, getting in the way of doing what is most important to you? Or do you have difficulty feeling or expressing emotions and communicating how you feel to other people? I help clients develop wise mind - the integration of emotions and intuition with reasoning and logic. I love to work with dreamers, people with the passion and purpose to remake our society. I am a good fit if you are a person who seeks out therapy because you understand that justice in the world begins with healing ourselves from the inside out.
Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.
Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.
Welcoming New Clients- Change is difficult, I understand that and want to help. If you are feeling overwhelmed or distressed in life, it is important you know you do not have to carry this load alone. Seeking help in times of need demonstrates strength and a desire for growth. I would be honored to be your ally as you take that important first step towards healing and change. Currently, I work with adults who are experiencing life stage transitions (i.e. becoming a new parent, empty nesting etc.), coping with anxiety, depression, navigating difficult relationships, grief and more. I see clients both in-person and online.
Welcoming New Clients- Change is difficult, I understand that and want to help. If you are feeling overwhelmed or distressed in life, it is important you know you do not have to carry this load alone. Seeking help in times of need demonstrates strength and a desire for growth. I would be honored to be your ally as you take that important first step towards healing and change. Currently, I work with adults who are experiencing life stage transitions (i.e. becoming a new parent, empty nesting etc.), coping with anxiety, depression, navigating difficult relationships, grief and more. I see clients both in-person and online.
My practice is catered to promoting the mental health of adolescents and adults. My specialties include depression, anxiety, trauma, anger, interpersonal issues, and self-esteem. My goal is to provide a safe place for individuals to share their stories, provide coping strategies and perspective, and empower individuals to make changes according to their goals and values. I am a female Christian therapist with experience in both faith-based and traditional counseling. It is a passion of mine to integrate faith into our work together. I am happy to base my care on your preferences and will work with what is comfortable for you.
My practice is catered to promoting the mental health of adolescents and adults. My specialties include depression, anxiety, trauma, anger, interpersonal issues, and self-esteem. My goal is to provide a safe place for individuals to share their stories, provide coping strategies and perspective, and empower individuals to make changes according to their goals and values. I am a female Christian therapist with experience in both faith-based and traditional counseling. It is a passion of mine to integrate faith into our work together. I am happy to base my care on your preferences and will work with what is comfortable for you.
Neupathway (Brittani Morris)
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Bellevue, WA 98007
Brittani Morris is a Licensed Clinical Social Worker with more than 20 years of experience as an educator, published author, mental health therapist and professional coach. Dedicated to working with adults using a person-centered approach, Brittani provides tailored treatment that helps to support specific needs and goals utilizing evidence-based models and culturally sensitive interventions. Within treatment she has had success supporting clients with a range of issues including depression, anxiety, grief, relationship challenges, career difficulties, and stress related disorders.
Brittani Morris is a Licensed Clinical Social Worker with more than 20 years of experience as an educator, published author, mental health therapist and professional coach. Dedicated to working with adults using a person-centered approach, Brittani provides tailored treatment that helps to support specific needs and goals utilizing evidence-based models and culturally sensitive interventions. Within treatment she has had success supporting clients with a range of issues including depression, anxiety, grief, relationship challenges, career difficulties, and stress related disorders.
Sandra Killebrew
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Bellevue, WA 98008
If you’re tired of recycling the same argument, walking on eggshells with each other or don’t know how to repair your relationship, I can help you get to the root of your disconnection. I help distressed, disconnected couples remember what it's like to be sexy best friends instead of roommates. Together, we will identify your entrenched ways of arguing so that both of you can break these patterns by learning how to clearly state how you’re feeling to your partner and in turn, listen deeply. I'll help you pay close attention to each other, so that you both feel a little more held each time we meet.
If you’re tired of recycling the same argument, walking on eggshells with each other or don’t know how to repair your relationship, I can help you get to the root of your disconnection. I help distressed, disconnected couples remember what it's like to be sexy best friends instead of roommates. Together, we will identify your entrenched ways of arguing so that both of you can break these patterns by learning how to clearly state how you’re feeling to your partner and in turn, listen deeply. I'll help you pay close attention to each other, so that you both feel a little more held each time we meet.
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Welcome! I’m glad you’re here. I enjoy partnering with individuals navigating the challenges of emerging adulthood. This transition can be a daunting experience filled with uncertainty and self-doubt. You may be facing several life transitions with school, career, and relationships. Along the way, issues like anxiety, depression, ADHD, stress, low self-esteem, and past trauma may be making these changes more difficult. We will work together to help you by approaching your unique needs and goals through understanding your story, working with your strengths, and building your inner resources to tend to yourself when challenges arise.
Welcome! I’m glad you’re here. I enjoy partnering with individuals navigating the challenges of emerging adulthood. This transition can be a daunting experience filled with uncertainty and self-doubt. You may be facing several life transitions with school, career, and relationships. Along the way, issues like anxiety, depression, ADHD, stress, low self-esteem, and past trauma may be making these changes more difficult. We will work together to help you by approaching your unique needs and goals through understanding your story, working with your strengths, and building your inner resources to tend to yourself when challenges arise.
Alyse Bradway
Marriage & Family Therapist Associate, LMFTA
Verified Verified
17 Endorsed
Bellevue, WA 98004 (Online Only)
Therapy is a vulnerable process, and my goal is to meet clients where they’re at and work with them in a warm, engaging, and direct manner. I work with clients collaboratively, seeing you as the expert of your own life and me as a third party to help see patterns, ask questions, and hold difficult things with you. My goal is to see holistic change for each client. I work from a systems perspective, meaning I incorporate the way your family, friends, community, work, etc. affect who you are. With this knowledge, we can build healthy frameworks and relationships.
Therapy is a vulnerable process, and my goal is to meet clients where they’re at and work with them in a warm, engaging, and direct manner. I work with clients collaboratively, seeing you as the expert of your own life and me as a third party to help see patterns, ask questions, and hold difficult things with you. My goal is to see holistic change for each client. I work from a systems perspective, meaning I incorporate the way your family, friends, community, work, etc. affect who you are. With this knowledge, we can build healthy frameworks and relationships.
Emily Mashburn
Counselor, LMHC, MS, NCC
Verified Verified
1 Endorsed
Bellevue, WA 98004 (Online Only)
Life throws everyone curveballs, and sometimes you need extra support to navigate through these tough and challenging situations. Whether you are dealing with tough life transitions, relationship issues, or dealing with past or present trauma, there is always hope that better days are ahead.
Life throws everyone curveballs, and sometimes you need extra support to navigate through these tough and challenging situations. Whether you are dealing with tough life transitions, relationship issues, or dealing with past or present trauma, there is always hope that better days are ahead.
Accepting NEW clients. I joined Therapy Lab January 2021, where I am excited to offer services to California and Washington residents via telehealth. I have worked with adults across the lifespan (18-100+) and believe I work best with someone who is looking for the best path and tools to use along the way of healing and growth. My ideal client is someone who is ready and willing to 1. implement my recommendations, 2. honestly consider the barriers to their change, and 3. give me feedback so I can adapt to better suit their needs.
Accepting NEW clients. I joined Therapy Lab January 2021, where I am excited to offer services to California and Washington residents via telehealth. I have worked with adults across the lifespan (18-100+) and believe I work best with someone who is looking for the best path and tools to use along the way of healing and growth. My ideal client is someone who is ready and willing to 1. implement my recommendations, 2. honestly consider the barriers to their change, and 3. give me feedback so I can adapt to better suit their needs.
Hello! My name is Manoshi and I am Licensed Independent Clinical Social Worker. I hold a degree from Boston University School of Social Work with a focus on Behavioral Medicine from BU school of Medicine. I have over 15 plus years of experience working with kids and adults in clinics, hospitals, schools and communities. I specialize in working children, teens and adults suffering from depression, anxiety and a variety of mood disorders. I also specialize in supporting kids and teens with issues such as bullying, school related stressors, life transitions, high conflict divorce, grief and loss.
Hello! My name is Manoshi and I am Licensed Independent Clinical Social Worker. I hold a degree from Boston University School of Social Work with a focus on Behavioral Medicine from BU school of Medicine. I have over 15 plus years of experience working with kids and adults in clinics, hospitals, schools and communities. I specialize in working children, teens and adults suffering from depression, anxiety and a variety of mood disorders. I also specialize in supporting kids and teens with issues such as bullying, school related stressors, life transitions, high conflict divorce, grief and loss.
Aqssa Chaudhry
Counselor, LMHC, NCC, MS, MHP
Verified Verified
2 Endorsed
Bellevue, WA 98004 (Online Only)
Your subconscious wiring is creating your current life. Let us gently rewire and recode. You may feel trapped in your own mind or feeling stuck. The therapeutic relationship between a client and a therapist allows for authentic, honest communication that can feel like a breath of fresh air after going through life telling people we are “fine” when we aren't. We all have a complex and emotional story to tell. I want to help you align with your true desires and values so that you can create the life you want. You get to have abundance, ease, grace, and peace.
Your subconscious wiring is creating your current life. Let us gently rewire and recode. You may feel trapped in your own mind or feeling stuck. The therapeutic relationship between a client and a therapist allows for authentic, honest communication that can feel like a breath of fresh air after going through life telling people we are “fine” when we aren't. We all have a complex and emotional story to tell. I want to help you align with your true desires and values so that you can create the life you want. You get to have abundance, ease, grace, and peace.
Therapy is a wonderful opportunity for personal growth. It is also helpful in overcoming human experiences such as anxiety and depression, for improving relationships and for changing behaviors that may be hindering our quality of life. It is common to experience hesitation or ambivalence when starting therapy, much like many other new beginnings.
Therapy is a wonderful opportunity for personal growth. It is also helpful in overcoming human experiences such as anxiety and depression, for improving relationships and for changing behaviors that may be hindering our quality of life. It is common to experience hesitation or ambivalence when starting therapy, much like many other new beginnings.
Journey To Better Counseling Services PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Bellevue, WA 98004 (Online Only)
Are you feeling lonely in your relationship? Has the intimacy you once had on the fritz? Perhaps you feel like you're losing your friend because of all of the conflict in the relationship. Maybe you think if your partner would just change, your relationship would improve. Relationships face many trials and we all experience ups and downs. Frequent conflict combined with poor communication skills, can cause emotional distance and push couples to the verge of separation. No matter if you've been long-suffering from repeated problems or you're running into new challenges that you don't have the tools to navigate, help is near now.
Are you feeling lonely in your relationship? Has the intimacy you once had on the fritz? Perhaps you feel like you're losing your friend because of all of the conflict in the relationship. Maybe you think if your partner would just change, your relationship would improve. Relationships face many trials and we all experience ups and downs. Frequent conflict combined with poor communication skills, can cause emotional distance and push couples to the verge of separation. No matter if you've been long-suffering from repeated problems or you're running into new challenges that you don't have the tools to navigate, help is near now.
Chris Chandler
Counselor, MA, LPCC, LMHC, LPC, CSAT-S
Verified Verified
12 Endorsed
Bellevue, WA 98004 (Online Only)
My passion is helping people build healthy and meaningful lives. I am a Certified Sexual Addiction Therapist trained by Dr. Patrick Carnes, the pioneer in the field of sex addiction. I have extensive experience working with individuals struggling with all forms of addictions and compulsive behaviors including: sex, pornography, drugs, alcohol, food, work, spending, codependent relationships, etc. I use Internal Family Systems, and Lifespan Integration to help people become free from underlying relational/attachment wounds.
My passion is helping people build healthy and meaningful lives. I am a Certified Sexual Addiction Therapist trained by Dr. Patrick Carnes, the pioneer in the field of sex addiction. I have extensive experience working with individuals struggling with all forms of addictions and compulsive behaviors including: sex, pornography, drugs, alcohol, food, work, spending, codependent relationships, etc. I use Internal Family Systems, and Lifespan Integration to help people become free from underlying relational/attachment wounds.
