Eclectic Therapists in Bellevue, WA
I am excepting new clients in person and on-line. I work with clients on such issues as: Sex Addiction and their Partners; Anxiety; Depression; Codependency; adult and childhood trauma; grief and loss;healing and transition after divorce; family of origin wounds; shame and the aging process. I have a passion to work deeply on healing and changing issues using EMDR; Life Span Integration; and Voice Dialogue (attachment parts work) EFT tapping at accupunture point to decrease anxiety/stress. We use CBT (Cognitive Behavioral Therapy) to identify your goals; limited negative beliefs and distressing emotions.
I am excepting new clients in person and on-line. I work with clients on such issues as: Sex Addiction and their Partners; Anxiety; Depression; Codependency; adult and childhood trauma; grief and loss;healing and transition after divorce; family of origin wounds; shame and the aging process. I have a passion to work deeply on healing and changing issues using EMDR; Life Span Integration; and Voice Dialogue (attachment parts work) EFT tapping at accupunture point to decrease anxiety/stress. We use CBT (Cognitive Behavioral Therapy) to identify your goals; limited negative beliefs and distressing emotions.
Your life feels like constant struggle, your worries keep you awake at night. Yet, you get up, put your best face on, and pretend that everything is OK. Wanted to get help but you are afraid to show what you are going through. You have been suffering; your relationships are suffering and deep down you know that something needs to change. If any of these applies to you, I can help. Sometimes all it takes finding a safe place and someone who are willing to listen without judgement. I can provide you a safe place and help you find your strength and build skills for a better life.
Your life feels like constant struggle, your worries keep you awake at night. Yet, you get up, put your best face on, and pretend that everything is OK. Wanted to get help but you are afraid to show what you are going through. You have been suffering; your relationships are suffering and deep down you know that something needs to change. If any of these applies to you, I can help. Sometimes all it takes finding a safe place and someone who are willing to listen without judgement. I can provide you a safe place and help you find your strength and build skills for a better life.
We are currently accepting clients in-person and via telehealth. My name is Julie Bullock and I work with individuals struggling with substance use disorder, trauma, anxiety, depression, grief and loss, work issues and chronic illness. Through our connection you will find relief from the bondage of isolation and of habits that no longer serve you. The opportunity for healing is in the telling so together we will carve a safe space for you to tell your story. Through time linked, measurable goals you will be able to see your growth and be proud of who you are becoming.
We are currently accepting clients in-person and via telehealth. My name is Julie Bullock and I work with individuals struggling with substance use disorder, trauma, anxiety, depression, grief and loss, work issues and chronic illness. Through our connection you will find relief from the bondage of isolation and of habits that no longer serve you. The opportunity for healing is in the telling so together we will carve a safe space for you to tell your story. Through time linked, measurable goals you will be able to see your growth and be proud of who you are becoming.
Clara Brand
Clinical Social Work/Therapist, MSSW, LCSW, LICSW
Verified Verified
3 Endorsed
Bellevue, WA 98004
When people first come to see me, they’re often feeling overwhelmed, disconnected, or shutdown. Many of them have tried breaking patterns that no longer serve them, but can’t seem to do it on their own. If this sounds like you: you're in the right place. Oftentimes, old patterns and residual feelings are connected to events and experiences we haven’t yet fully processed. I offer a supportive, non-judgmental place for you to do this processing. As a relational therapist, I bring my full, authentic self to our sessions. I won’t just nod my head and take notes–I will roll up my sleeves and join you in your healing process.
When people first come to see me, they’re often feeling overwhelmed, disconnected, or shutdown. Many of them have tried breaking patterns that no longer serve them, but can’t seem to do it on their own. If this sounds like you: you're in the right place. Oftentimes, old patterns and residual feelings are connected to events and experiences we haven’t yet fully processed. I offer a supportive, non-judgmental place for you to do this processing. As a relational therapist, I bring my full, authentic self to our sessions. I won’t just nod my head and take notes–I will roll up my sleeves and join you in your healing process.
When we experience challenging events in our lives, it is human nature to seek to avoid uncomfortable memories, emotions, or body sensations related to these events. Much like the body possesses the innate power to heal a cut on your leg, the mind is equipped with this same intelligence. Using suspension of judgment and psychoeducation, I provide knowledge and a safe container for clients to access their inner healing intelligence and find meaning in difficult experiences. I am also deeply passionate about harm reduction and I have dedicated many years of my career to addressing my clients' relationship with substances.
When we experience challenging events in our lives, it is human nature to seek to avoid uncomfortable memories, emotions, or body sensations related to these events. Much like the body possesses the innate power to heal a cut on your leg, the mind is equipped with this same intelligence. Using suspension of judgment and psychoeducation, I provide knowledge and a safe container for clients to access their inner healing intelligence and find meaning in difficult experiences. I am also deeply passionate about harm reduction and I have dedicated many years of my career to addressing my clients' relationship with substances.
Dale Ray Hartman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bellevue, WA 98004 (Online Only)
I have enormous respect for the power each individual has in creating positive change in their life and work hard with individuals and couples to accomplish this. Positive change often means learning new skills and strategies that will help you live more successfully and develop more enriching and meaningful relationships. Positive change also means doing something different rather than doing the same thing over and over again hoping you will get better results. Positive change takes place in the present as we face our fears, take responsibility for our thoughts, feelings and behaviors, and move towards what we value.
I have enormous respect for the power each individual has in creating positive change in their life and work hard with individuals and couples to accomplish this. Positive change often means learning new skills and strategies that will help you live more successfully and develop more enriching and meaningful relationships. Positive change also means doing something different rather than doing the same thing over and over again hoping you will get better results. Positive change takes place in the present as we face our fears, take responsibility for our thoughts, feelings and behaviors, and move towards what we value.
Morgan Weiss
Counselor, MA, LMHCA , NCC
Verified Verified
1 Endorsed
Bellevue, WA 98007 (Online Only)
I provide individual therapy for college students, young adults, and adults in Washington State (telehealth). I work with individuals who are experiencing life transitions, burnout, anxiety, depression, day-to-day stress, relationship difficulties, and those who are family planning. My goal is to create a calm, grounding, and safe environment for you to feel comfortable while working toward changing behavioral patterns that are inhibiting you from living your best life. I will help explore and heal the parts of you that may feel unaligned, and work to improve your relationship with yourself and the world around you.
I provide individual therapy for college students, young adults, and adults in Washington State (telehealth). I work with individuals who are experiencing life transitions, burnout, anxiety, depression, day-to-day stress, relationship difficulties, and those who are family planning. My goal is to create a calm, grounding, and safe environment for you to feel comfortable while working toward changing behavioral patterns that are inhibiting you from living your best life. I will help explore and heal the parts of you that may feel unaligned, and work to improve your relationship with yourself and the world around you.
Anna Redgrave Counseling & Coaching
Counselor, MA, LMHC
Verified Verified
Bellevue, WA 98008 (Online Only)
My experience & education strengthens my ability to empathize with & support clients across my areas of expertise incl ADHD, Trauma & Work life problems amongst other issues. Before becoming a counselor I worked in corporate IT and telco, and enjoy working with people in the tech space. My approach is personable & empathetic & pride myself on being down-to-earth & unpretentious. Clients have commented on how comfortable they feel working with me, trusting that I have their best interests at heart. When appropriate I am also known to have a spring in my step and smile on my face.
My experience & education strengthens my ability to empathize with & support clients across my areas of expertise incl ADHD, Trauma & Work life problems amongst other issues. Before becoming a counselor I worked in corporate IT and telco, and enjoy working with people in the tech space. My approach is personable & empathetic & pride myself on being down-to-earth & unpretentious. Clients have commented on how comfortable they feel working with me, trusting that I have their best interests at heart. When appropriate I am also known to have a spring in my step and smile on my face.
I work with adults age 25 and older who have issues related to binge eating, compulsive overeating, body image, and weight. Many of my patients are also experiencing depression and anxiety. We work together to identify and prioritize the problems you are experiencing and work toward finding realistic solutions. I consider myself a partner in your recovery.
I work with adults age 25 and older who have issues related to binge eating, compulsive overeating, body image, and weight. Many of my patients are also experiencing depression and anxiety. We work together to identify and prioritize the problems you are experiencing and work toward finding realistic solutions. I consider myself a partner in your recovery.
Good for you for taking the first step to a better life, a better relationship, and a better you! Are you are wanting to feel happy and satisfied in your relationships? Do you want to have a more positive outlook on life? Do you want to feel at peace in mind and body? Are you looking to have more energy, motivation, and happiness in your life? Perhaps you really want to enjoy your kids more. We, at OptimalLife Wellness Center, are ready to help you get where you want to be in life.
Good for you for taking the first step to a better life, a better relationship, and a better you! Are you are wanting to feel happy and satisfied in your relationships? Do you want to have a more positive outlook on life? Do you want to feel at peace in mind and body? Are you looking to have more energy, motivation, and happiness in your life? Perhaps you really want to enjoy your kids more. We, at OptimalLife Wellness Center, are ready to help you get where you want to be in life.
I have studied Psychology since I was 12. Being a Psychologist is my calling and blessing. I studied classical and object relations psychoanalysis, cognitive-behavioral, gestalt and family therapies. I believe that our self-image and relationship patterns are formed in our families of origin. We can transcend the limitations of these patterns with courage, honesty and ACTION. Your future can be different from your past if you face your fears, let go of resentments and change your thoughts and behaviors. Before speaking on the phone, we must verify schedules, Insurance coverage and cost to you.Please Email me to begin this process.
I have studied Psychology since I was 12. Being a Psychologist is my calling and blessing. I studied classical and object relations psychoanalysis, cognitive-behavioral, gestalt and family therapies. I believe that our self-image and relationship patterns are formed in our families of origin. We can transcend the limitations of these patterns with courage, honesty and ACTION. Your future can be different from your past if you face your fears, let go of resentments and change your thoughts and behaviors. Before speaking on the phone, we must verify schedules, Insurance coverage and cost to you.Please Email me to begin this process.
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Michelle Valdez
Counselor, MA, LMHC, CECP
Verified Verified
1 Endorsed
Bellevue, WA 98005 (Online Only)
A meaningful life and sense of freedom await on the other side of healing. Congratulations on taking the first step! I specialize in individual therapy for adults, adolescents (ages 12+), and children. My focus areas include anxiety, depression, PTSD, grief, bereavement, and struggles with adjustment. I work with clients who want a better understanding of their feelings as well as invested in their own healing and self-development. Therapy is an invaluable investment in your mental health. I'm here to walk alongside you on your journey, providing a nonjudgmental environment for processing and healing.
A meaningful life and sense of freedom await on the other side of healing. Congratulations on taking the first step! I specialize in individual therapy for adults, adolescents (ages 12+), and children. My focus areas include anxiety, depression, PTSD, grief, bereavement, and struggles with adjustment. I work with clients who want a better understanding of their feelings as well as invested in their own healing and self-development. Therapy is an invaluable investment in your mental health. I'm here to walk alongside you on your journey, providing a nonjudgmental environment for processing and healing.
Are working on the same issues and going in circles? Are you in transition and feeling lost? Are you blaming yourself for not been able to reach your goals? Do you want to have clarity and confidence to move forward? Do you want someone who is an experienced coach to guide you through your life journey with ease and grace? If any of these statements resonate with you, contact Nancy!
Are working on the same issues and going in circles? Are you in transition and feeling lost? Are you blaming yourself for not been able to reach your goals? Do you want to have clarity and confidence to move forward? Do you want someone who is an experienced coach to guide you through your life journey with ease and grace? If any of these statements resonate with you, contact Nancy!
Kay Duncan
Clinical Social Work/Therapist, MSW, LICSW, ACC
Verified Verified
Bellevue, WA 98005 (Online Only)
Perhaps you're here because you want things to be different in your life. Less stress, better relationships, better coping skills, or just to be happier. Therapy can be an important step in making your life more manageable, enjoyable and meaningful. My goal is to create a warm, relaxed, and accepting atmosphere where you can meet the challenges of an immediate crisis, or work on long-standing issues you'd like to change.
Perhaps you're here because you want things to be different in your life. Less stress, better relationships, better coping skills, or just to be happier. Therapy can be an important step in making your life more manageable, enjoyable and meaningful. My goal is to create a warm, relaxed, and accepting atmosphere where you can meet the challenges of an immediate crisis, or work on long-standing issues you'd like to change.
I love connecting with others and hearing their stories without judgment, and I wish to help them find the path to healing that will work specifically for them. Initially, I started out as an assistant in psychometrics but realized that I want to work directly with people. I left the research field to pursue education and experiences that would allow me to serve others directly, and I look forward to working together to start your therapeutic journey. Everyone is unique and possesses their own special needs and preferences, and that is okay. I am here to walk alongside you and explore the various paths to healing and wellness.
I love connecting with others and hearing their stories without judgment, and I wish to help them find the path to healing that will work specifically for them. Initially, I started out as an assistant in psychometrics but realized that I want to work directly with people. I left the research field to pursue education and experiences that would allow me to serve others directly, and I look forward to working together to start your therapeutic journey. Everyone is unique and possesses their own special needs and preferences, and that is okay. I am here to walk alongside you and explore the various paths to healing and wellness.
If you are a woman who is accommodating others and not feeling seen or heard, it is possible to feel connected and alive. Women wanting to make a shift in their life -personal or professional are my ideal client. I specialize in depression, anxiety, avoidance, dissociation, chronic illness, personal and professional relationship issues. Transitions in career, relationships or working through trauma and loss are my areas of expertise. I am intuitive with an innate ability to assist people in focusing on their potential and helping them to make that shift and resolve traumas.
If you are a woman who is accommodating others and not feeling seen or heard, it is possible to feel connected and alive. Women wanting to make a shift in their life -personal or professional are my ideal client. I specialize in depression, anxiety, avoidance, dissociation, chronic illness, personal and professional relationship issues. Transitions in career, relationships or working through trauma and loss are my areas of expertise. I am intuitive with an innate ability to assist people in focusing on their potential and helping them to make that shift and resolve traumas.
Ashley Levien
Counselor, MA, LMHC, MHP
Verified Verified
6 Endorsed
Bellevue, WA 98004 (Online Only)
I am a holistic, integrative, person-centered, culturally considerate therapist for adolescents ages 13 & up, individuals, partners and families. I am curious, open-minded, and non-judgmental. I believe communication with yourself and others is at the heart of successful relationships. I also believe that you know what you need to heal and my job is to help you get more in touch with that part of yourself. As an empathetic witness, advocate, and guide, I will help you increase your self-awareness and sense of agency through mindful observation, personal exploration, and collaborative experimentation.
I am a holistic, integrative, person-centered, culturally considerate therapist for adolescents ages 13 & up, individuals, partners and families. I am curious, open-minded, and non-judgmental. I believe communication with yourself and others is at the heart of successful relationships. I also believe that you know what you need to heal and my job is to help you get more in touch with that part of yourself. As an empathetic witness, advocate, and guide, I will help you increase your self-awareness and sense of agency through mindful observation, personal exploration, and collaborative experimentation.
Dr. Arie works with children and adults, focusing on improving relationships. She helps clients develop emotional regulation, social skills, and overcome anxiety, fostering awareness and acceptance of their thoughts and feelings. She assists parents in supporting children with emotional regulation, parent-child relationships, or trauma, enhancing family dynamics. Dr. Arie integrates CBT with Attachment-based and IFS interventions. She is trained in TF-CBT for children and SPACE treatment for parents of anxious children. Parents are involved in most sessions with pre-adolescent children. Dr. Arie offers over 15 years of experience.
Dr. Arie works with children and adults, focusing on improving relationships. She helps clients develop emotional regulation, social skills, and overcome anxiety, fostering awareness and acceptance of their thoughts and feelings. She assists parents in supporting children with emotional regulation, parent-child relationships, or trauma, enhancing family dynamics. Dr. Arie integrates CBT with Attachment-based and IFS interventions. She is trained in TF-CBT for children and SPACE treatment for parents of anxious children. Parents are involved in most sessions with pre-adolescent children. Dr. Arie offers over 15 years of experience.
I have been working with individuals and couples since 1978. I love what I do and I believe my clients know it. I also believe they feel the respect I have for them. I know it takes courage to ask for help, especially when feeling vulnerable. All of us, at some point, experience painful life circumstances or relationship difficulties--usually accompanied by symptoms of depression and/or anxiety. At times we know our lives are not what they could be, but in spite of all our best efforts we may feel stuck.
I have been working with individuals and couples since 1978. I love what I do and I believe my clients know it. I also believe they feel the respect I have for them. I know it takes courage to ask for help, especially when feeling vulnerable. All of us, at some point, experience painful life circumstances or relationship difficulties--usually accompanied by symptoms of depression and/or anxiety. At times we know our lives are not what they could be, but in spite of all our best efforts we may feel stuck.
Brandy Hofstad, MA, LMHC, CMHS
Counselor, MA, LMHC, CMHS
Verified Verified
2 Endorsed
Bellevue, WA 98004
Hello! My speciality is working with children, tweens, adolescents, and young adults. As a Child Mental Health Specialist (CMHS), I enjoy working with youth while providing a safe, nonjudgmental, supportive, and comfortable environment to discuss challenges and hopes. My passion is helping children and adolescents increase self-awareness, find balance, and develop a healthy emotional awareness by strengthening interpersonal relationships, improving conflict resolution skills, improving communication skills, while learning and developing coping skills. I believe that having good mental health leads to positive self-image and the ability to work with life changes.
Hello! My speciality is working with children, tweens, adolescents, and young adults. As a Child Mental Health Specialist (CMHS), I enjoy working with youth while providing a safe, nonjudgmental, supportive, and comfortable environment to discuss challenges and hopes. My passion is helping children and adolescents increase self-awareness, find balance, and develop a healthy emotional awareness by strengthening interpersonal relationships, improving conflict resolution skills, improving communication skills, while learning and developing coping skills. I believe that having good mental health leads to positive self-image and the ability to work with life changes.
