Divorce Therapists in Bellevue, WA

Photo of Nicole Rae Buckley, MA, LMFT, Marriage & Family Therapist
Nicole Rae Buckley
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Bellevue, WA 98005
I treat: depression, codependency, anxiety, substance use disorders, issues around divorce, trauma, P.
Accepting New Patients! Hello, my name is Nicole Buckley, Licensed Clinical Therapist. My philosophy is that when we feel understood by another, we are able to untangle the issues that lead us into therapy in the first place. This can help us to develop ourselves and our lives on a deeper level. Therapy is a special opportunity to be understood by another person. I also provide a warm, genuine and collaborative style to help my clients work towards change. My goal is to provide a safe place for healing and personal growth.
I treat: depression, codependency, anxiety, substance use disorders, issues around divorce, trauma, P.
Accepting New Patients! Hello, my name is Nicole Buckley, Licensed Clinical Therapist. My philosophy is that when we feel understood by another, we are able to untangle the issues that lead us into therapy in the first place. This can help us to develop ourselves and our lives on a deeper level. Therapy is a special opportunity to be understood by another person. I also provide a warm, genuine and collaborative style to help my clients work towards change. My goal is to provide a safe place for healing and personal growth.
(425) 215-1841 View (425) 215-1841
Photo of Emily Parks, MA, LMFTA, Marriage & Family Therapist Associate
Emily Parks
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
2 Endorsed
Bellevue, WA 98005  (Online Only)
Have you discovered your partner's infidelity and you're not sure what to do next? Are thoughts of divorce and overwhelming emotions from the betrayal consuming you? If you're struggling to heal from your partner's affair, sexual addiction or infidelity, you might need the support of a specialist who understands. If you're questioning your entire relationship, I can help you heal by exploring what happened & helping you receive empathic understanding for your pain. Let's work together to develop a plan to ease the trauma of the betrayal and create hope that your relationship can not only be saved but that you can thrive together.
Have you discovered your partner's infidelity and you're not sure what to do next? Are thoughts of divorce and overwhelming emotions from the betrayal consuming you? If you're struggling to heal from your partner's affair, sexual addiction or infidelity, you might need the support of a specialist who understands. If you're questioning your entire relationship, I can help you heal by exploring what happened & helping you receive empathic understanding for your pain. Let's work together to develop a plan to ease the trauma of the betrayal and create hope that your relationship can not only be saved but that you can thrive together.
(425) 490-4260 View (425) 490-4260
Photo of Joseph A. Losi - Joseph Losi Certified EFT Therapist, MA, LMFT, Marriage & Family Therapist
Joseph Losi Certified EFT Therapist
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Bellevue, WA 98005
Trained in conflict resolution and cooperative divorce skills he is experienced in helping individuals foster better communication through High End Goal setting which foster working guidelines for co-parenting, finances and personal interactions.
As a fully certified Emotionally Focused Couples Therapist, and a Level 2 EFT Individual Therapist Joseph's approach is rooted in Attachment Theory. Joseph assists his clients to become fully aware of unrecognized, unshared, connective primary emotions and reactive, disconnecting secondary emotions. He helps couples, men, and women cultivate greater awareness and acceptance of emotion. With empathic support he will help you develop the ability to communicate primary and secondary emotion in powerful ways that will foster increased intimacy with partners, spouses, and others.
Trained in conflict resolution and cooperative divorce skills he is experienced in helping individuals foster better communication through High End Goal setting which foster working guidelines for co-parenting, finances and personal interactions.
As a fully certified Emotionally Focused Couples Therapist, and a Level 2 EFT Individual Therapist Joseph's approach is rooted in Attachment Theory. Joseph assists his clients to become fully aware of unrecognized, unshared, connective primary emotions and reactive, disconnecting secondary emotions. He helps couples, men, and women cultivate greater awareness and acceptance of emotion. With empathic support he will help you develop the ability to communicate primary and secondary emotion in powerful ways that will foster increased intimacy with partners, spouses, and others.
(253) 777-1620 View (253) 777-1620
Photo of Karin B. Ballantyne - Karin Ballantyne, MSW, LICSW, MSW, LICSW, Clinical Social Work/Therapist
Karin Ballantyne, MSW, LICSW
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bellevue, WA 98004  (Online Only)
My practice is largely focused on family members who have been impacted by divorce or separation of parents and in particular, families who have been designated as high conflict. I offer parent coaching for parents with children of any age and post decree Parent Coordination/Case Management services. I offer skills training in areas such as Managing Emotions and Flexible Thinking (for advanced problem solving). Since 2001, I am able to provide coaching in communications with an ex-partner or spouse in order to decrease conflict.
My practice is largely focused on family members who have been impacted by divorce or separation of parents and in particular, families who have been designated as high conflict. I offer parent coaching for parents with children of any age and post decree Parent Coordination/Case Management services. I offer skills training in areas such as Managing Emotions and Flexible Thinking (for advanced problem solving). Since 2001, I am able to provide coaching in communications with an ex-partner or spouse in order to decrease conflict.
(206) 899-0065 View (206) 899-0065
Photo of Sheryl R Brown, MS, LMFT, Marriage & Family Therapist
Sheryl R Brown
Marriage & Family Therapist, MS, LMFT
Verified Verified
Bellevue, WA 98004
Increasing conflict is making simple communication a real pain - you're alternating back and forth from explosive words to tense silence. Depression or anxiety is creeping up on you, and you know it's bad for the kids to sense the lack of stability. If you are tired of the same old argument with your partner, and are even throwing out the dreaded "D" word (Divorce) in the heat of it, I can help you get the clarity you need to decide if your relationship is worth saving - and to do what's needed to get things back on track.
Increasing conflict is making simple communication a real pain - you're alternating back and forth from explosive words to tense silence. Depression or anxiety is creeping up on you, and you know it's bad for the kids to sense the lack of stability. If you are tired of the same old argument with your partner, and are even throwing out the dreaded "D" word (Divorce) in the heat of it, I can help you get the clarity you need to decide if your relationship is worth saving - and to do what's needed to get things back on track.
(425) 652-1413 View (425) 652-1413
Photo of Dr. Amanda Kern, DSW, LICSW, ICACDC, CDP, CST, Clinical Social Work/Therapist
Dr. Amanda Kern
Clinical Social Work/Therapist, DSW, LICSW, ICACDC, CDP, CST
Verified Verified
9 Endorsed
Bellevue, WA 98004
You never imagined yourself in this position, and it is difficult to know where to turn and who can help. Trauma, addiction, divorce, blended family, and relationship dynamics impact everyone differently. You may be experiencing feeling overwhelmed and emotionally exhausted, questioning yourself, and losing direction. Together, we’ll focus on your overall well-being, not just the problems you bring to the table. Your experience and needs are unique, and your treatment should be individualized just for you.
You never imagined yourself in this position, and it is difficult to know where to turn and who can help. Trauma, addiction, divorce, blended family, and relationship dynamics impact everyone differently. You may be experiencing feeling overwhelmed and emotionally exhausted, questioning yourself, and losing direction. Together, we’ll focus on your overall well-being, not just the problems you bring to the table. Your experience and needs are unique, and your treatment should be individualized just for you.
(509) 240-8708 View (509) 240-8708
Photo of Steve Tutty - N. W. Family Psychology - Premier, MA, PhD, Psychologist
Steve Tutty - N. W. Family Psychology - Premier
Psychologist, MA, PhD
Verified Verified
Bellevue, WA 98004
Dr. Tutty, MA, PhD, is a licensed clinical psychologist who has particular expertise in evaluating and treating individuals at crossroads with the court system, such as family law (e.g., parental fitness) and tort (e.g., personal injury) matters. In addition, Dr. Tutty provides reunification services for parties experiencing ruptures in their parent child bond, often following separation and divorce.
Dr. Tutty, MA, PhD, is a licensed clinical psychologist who has particular expertise in evaluating and treating individuals at crossroads with the court system, such as family law (e.g., parental fitness) and tort (e.g., personal injury) matters. In addition, Dr. Tutty provides reunification services for parties experiencing ruptures in their parent child bond, often following separation and divorce.
(208) 271-9735 View (208) 271-9735
Photo of Glyn Deputy - N. W. Family Psychology, MEd, LMHC, Counselor
Glyn Deputy - N. W. Family Psychology
Counselor, MEd, LMHC
Verified Verified
Bellevue, WA 98008
Glyn Deputy, M.Ed, LMHC, brings a keen awareness of both the necessities and subtleties of surviving our human condition and reaching one’s full potential, particularly when clients are experiencing significant life transitions (e.g., separation, divorce, parent child conflicts, etc.), as well as clinical experience spanning the past 20 years. Glyn has worked with generational family issues in rural and frontier communities, has assisted youth and young adults with many types of disability in pursuing higher education, and has gained exceptional skills in dual diagnosis treatment – both individually and in the family system.
Glyn Deputy, M.Ed, LMHC, brings a keen awareness of both the necessities and subtleties of surviving our human condition and reaching one’s full potential, particularly when clients are experiencing significant life transitions (e.g., separation, divorce, parent child conflicts, etc.), as well as clinical experience spanning the past 20 years. Glyn has worked with generational family issues in rural and frontier communities, has assisted youth and young adults with many types of disability in pursuing higher education, and has gained exceptional skills in dual diagnosis treatment – both individually and in the family system.
(206) 929-4230 View (206) 929-4230
Photo of Nicole Reis, MSW, LICSW, Clinical Social Work/Therapist
Nicole Reis
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Bellevue, WA 98004  (Online Only)
3 day time openings available, call me for a consult. I practice person-centered psychotherapy and healthy relationship counseling with adults (18+). Offering a shame-free space, I engage issues ranging from depression, anxiety, and PTSD, to challenges surrounding neurodivergent needs, GLBTQ+ empowerment, divorce, abuse, and personal boundaries. My clinical philosophy revolves around responding to a client's unique needs and goals with an individualized treatment plan. My overriding objective is to truly meet people where they are at and to walk with them at their own pace. I am currently only offering Telehealth sessions.
3 day time openings available, call me for a consult. I practice person-centered psychotherapy and healthy relationship counseling with adults (18+). Offering a shame-free space, I engage issues ranging from depression, anxiety, and PTSD, to challenges surrounding neurodivergent needs, GLBTQ+ empowerment, divorce, abuse, and personal boundaries. My clinical philosophy revolves around responding to a client's unique needs and goals with an individualized treatment plan. My overriding objective is to truly meet people where they are at and to walk with them at their own pace. I am currently only offering Telehealth sessions.
(425) 336-2185 View (425) 336-2185
Photo of Melissa Myles-Wohlhueter, MA, LMHC, Counselor
Melissa Myles-Wohlhueter
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Bellevue, WA 98004  (Online Only)
I also work with couples to help restore and support any issues involving; communication, addiction, parenting, separation, family planning, and divorce.
"The best way out is always through" - Robert Frost. I believe in individualized, client centered care, designed to fit your life and empower you to live your best life. I have over 18 years of experience with a variety of modalities and clinical techniques. I am passionate about providing counseling that best suits the needs of the client. I have experience with diverse populations and persons from every walk of life.
I also work with couples to help restore and support any issues involving; communication, addiction, parenting, separation, family planning, and divorce.
"The best way out is always through" - Robert Frost. I believe in individualized, client centered care, designed to fit your life and empower you to live your best life. I have over 18 years of experience with a variety of modalities and clinical techniques. I am passionate about providing counseling that best suits the needs of the client. I have experience with diverse populations and persons from every walk of life.
(425) 243-5681 View (425) 243-5681
Photo of Sally Torabi, MA, LMHC, Counselor
Sally Torabi
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Bellevue, WA 98005
Are you lonely in your relationship? Do you argue about divorce or parenting? Has your marriage and family been impacted by infidelity, betrayal or sexual addiction? You're relationship doesn't have to feel stressful and your family doesn't have to suffer. If you're tired of arguing with no resolution, it's time to get support. I help couples resolve communication problems, strengthen their intimacy, repair trust issues, and address parenting struggles and cultural differences. Together we can create a plan to help you ask for your needs, deepen your connection, enhance your intimacy and feel fully alive in your relationships again.
Are you lonely in your relationship? Do you argue about divorce or parenting? Has your marriage and family been impacted by infidelity, betrayal or sexual addiction? You're relationship doesn't have to feel stressful and your family doesn't have to suffer. If you're tired of arguing with no resolution, it's time to get support. I help couples resolve communication problems, strengthen their intimacy, repair trust issues, and address parenting struggles and cultural differences. Together we can create a plan to help you ask for your needs, deepen your connection, enhance your intimacy and feel fully alive in your relationships again.
(425) 276-7353 View (425) 276-7353
Photo of Jason E Dodd, MSW, LICSW, Clinical Social Work/Therapist
Jason E Dodd
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bellevue, WA 98004
Waitlist for new clients
*CURRENTLY NOT ACCEPTING NEW CLIENTS* A veteran of the U.S. Air Force and a former domestic violence advocate, I specialize in providing evidence-based psychotherapy and advocacy-based counseling for survivors of relationship abuse and other traumatic experiences. As a general practitioner, I also help with issues ranging from self-image, depression, and grief, to social and general anxiety, OCD, family conflict and divorce, religious shunning / transitions, adolescent and adult giftedness, nontraditional relationships, and matters of sexual orientation and gender identity (LGBTQ/non-binary affirming).
*CURRENTLY NOT ACCEPTING NEW CLIENTS* A veteran of the U.S. Air Force and a former domestic violence advocate, I specialize in providing evidence-based psychotherapy and advocacy-based counseling for survivors of relationship abuse and other traumatic experiences. As a general practitioner, I also help with issues ranging from self-image, depression, and grief, to social and general anxiety, OCD, family conflict and divorce, religious shunning / transitions, adolescent and adult giftedness, nontraditional relationships, and matters of sexual orientation and gender identity (LGBTQ/non-binary affirming).
(425) 276-7262 View (425) 276-7262
Photo of Nicole Clay, PhD, Psychologist
Nicole Clay
Psychologist, PhD
Verified Verified
1 Endorsed
Bellevue, WA 98005
Do you or your partner identify as neurodivergent (ADHD, autism)? Are arguments and lack of intimacy making you contemplate divorce? Has infidelity or betrayal trauma caused pain in your relationship? Communication difficulties, anxiety, and breaches of trust can create barriers to intimacy. Working with a specialist who understands the impact of neurodiversity on relationships can help you both thrive. If you have trouble expressing your needs or understanding your partner, I will help you embrace your strengths and learn strategies to become closer and learn to connect on a deeper level. You can have the relationship you desire!
Do you or your partner identify as neurodivergent (ADHD, autism)? Are arguments and lack of intimacy making you contemplate divorce? Has infidelity or betrayal trauma caused pain in your relationship? Communication difficulties, anxiety, and breaches of trust can create barriers to intimacy. Working with a specialist who understands the impact of neurodiversity on relationships can help you both thrive. If you have trouble expressing your needs or understanding your partner, I will help you embrace your strengths and learn strategies to become closer and learn to connect on a deeper level. You can have the relationship you desire!
(425) 414-8819 View (425) 414-8819
Photo of Kristy Swanson, MA, LMHCA, Counselor
Kristy Swanson
Counselor, MA, LMHCA
Verified Verified
Bellevue, WA 98004
Waitlist for new clients
I specialize in helping folks who are navigating difficult situations such as divorce, death of a loved one, family troubles, relationship issues, chronic stress, and low self-esteem. Often these situations can leave you feeling anxious, depressed, frustrated, or hopeless, just trying to survive it all. The good news is that it doesn’t have to be this way. Using mindful, safe, non-judgmental inquiry coupled with practical skills, I will help you to understand and process your own experiences in a way that leads to more peace, ease, and resilience in the face of life’s challenges.
I specialize in helping folks who are navigating difficult situations such as divorce, death of a loved one, family troubles, relationship issues, chronic stress, and low self-esteem. Often these situations can leave you feeling anxious, depressed, frustrated, or hopeless, just trying to survive it all. The good news is that it doesn’t have to be this way. Using mindful, safe, non-judgmental inquiry coupled with practical skills, I will help you to understand and process your own experiences in a way that leads to more peace, ease, and resilience in the face of life’s challenges.
(425) 400-2729 View (425) 400-2729
Photo of Brunette Dawson, PhD
Brunette Dawson
Mental Health Counselor, PhD
Verified Verified
Bellevue, WA 98004  (Online Only)
Dawson's clinical practice also offers psychotherapy to treat a diverse range of presenting problems, including, but not limited to, interpersonal and relational difficulties, anxiety, depression, adjustment challenges, college or launching into adulthood challenges, self-esteem challenges, and post-divorce adjustment.
Dr. Brunette Dawson provides evidence-based and strength-based assessments/ evaluations for children, teens, adults, and families. In her clinical work, she utilizes an integrative approach, tailoring techniques to meet each client's specific needs. Dr. Dawson is a clinically trained psychotherapist with a PhD and MA in Clinical Psychology. She is trained and endorsed in the Parenting Evaluation Training Program (PETP) with Andrew Benjamin, J.D., PhD, ABPP at the University of Washington. Dr. Dawson has specialized training in providing comprehensive clinical and forensic evaluations, parenting evaluations, and co-parenting therapy.
Dawson's clinical practice also offers psychotherapy to treat a diverse range of presenting problems, including, but not limited to, interpersonal and relational difficulties, anxiety, depression, adjustment challenges, college or launching into adulthood challenges, self-esteem challenges, and post-divorce adjustment.
Dr. Brunette Dawson provides evidence-based and strength-based assessments/ evaluations for children, teens, adults, and families. In her clinical work, she utilizes an integrative approach, tailoring techniques to meet each client's specific needs. Dr. Dawson is a clinically trained psychotherapist with a PhD and MA in Clinical Psychology. She is trained and endorsed in the Parenting Evaluation Training Program (PETP) with Andrew Benjamin, J.D., PhD, ABPP at the University of Washington. Dr. Dawson has specialized training in providing comprehensive clinical and forensic evaluations, parenting evaluations, and co-parenting therapy.
(425) 365-0253 View (425) 365-0253
Photo of Doug McClosky, MS, LMFT, Marriage & Family Therapist
Doug McClosky
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Bellevue, WA 98004
I am experienced in addressing a wide range of personal challenges including: Relationship issues, depression, anxiety, physical abuse, sexual abuse, trauma, grief, addictions, parenting, academic struggles, ADHD, children coping with divorce, and aggression.
Welcome. I apply my 37 plus years of experience to assist adults, adolescents, and children who are seeking happier, better balanced lives. My approach is accepting, hopeful, creative, and sometimes humorous. I use different techniques according to my client's needs, preferences and age. I am influenced by Positive Psychology and Adlerian Psychology. Within this framework, sessions may include cognitive behavioral therapy, mindfulness, play, art, and the exploration of existential themes. I use an Adlerian approach to child / family therapy. This approach is the basis of the popular "Positive Discipline" series.
I am experienced in addressing a wide range of personal challenges including: Relationship issues, depression, anxiety, physical abuse, sexual abuse, trauma, grief, addictions, parenting, academic struggles, ADHD, children coping with divorce, and aggression.
Welcome. I apply my 37 plus years of experience to assist adults, adolescents, and children who are seeking happier, better balanced lives. My approach is accepting, hopeful, creative, and sometimes humorous. I use different techniques according to my client's needs, preferences and age. I am influenced by Positive Psychology and Adlerian Psychology. Within this framework, sessions may include cognitive behavioral therapy, mindfulness, play, art, and the exploration of existential themes. I use an Adlerian approach to child / family therapy. This approach is the basis of the popular "Positive Discipline" series.
(206) 569-8951 View (206) 569-8951
Photo of C Janene Dunston - Anew Rhythm Counseling, LICSW, Clinical Social Work/Therapist
Anew Rhythm Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
Bellevue, WA 98005  (Online Only)
My areas of focus include: Trauma/PTSD, Anxiety/Depression, Grief and Loss, Divorce Recovery, Low self-esteem/ Body Image, Abuse recovery, Life transitions; couples therapy, Sex therapy for such as but not limited to (Sexual pain disorders, post affair issues, menopause, postpartum issues, low desire).
My work with clients is about turning negatives into positives, growing and becoming stronger, learning new tools and finding solutions.  I am here to provide confidential counseling, to accept you where you are at,  to help you identify what is getting in the way of positive change and help you set goals you want to achieve.    Reaching out is not a sign of weakness but a sign of strength.  When you leave my office I want you to feel empowered and have hope for the future. Message me here for a free video or ph consult to see if Im a good fit for you. I am going into full time practice April 2, 2024 and have open weekly spots.
My areas of focus include: Trauma/PTSD, Anxiety/Depression, Grief and Loss, Divorce Recovery, Low self-esteem/ Body Image, Abuse recovery, Life transitions; couples therapy, Sex therapy for such as but not limited to (Sexual pain disorders, post affair issues, menopause, postpartum issues, low desire).
My work with clients is about turning negatives into positives, growing and becoming stronger, learning new tools and finding solutions.  I am here to provide confidential counseling, to accept you where you are at,  to help you identify what is getting in the way of positive change and help you set goals you want to achieve.    Reaching out is not a sign of weakness but a sign of strength.  When you leave my office I want you to feel empowered and have hope for the future. Message me here for a free video or ph consult to see if Im a good fit for you. I am going into full time practice April 2, 2024 and have open weekly spots.
(425) 405-6294 View (425) 405-6294
Photo of Shirley Lytle, MDiv, LMHC, CSAT, Gottman, CPTT, Counselor
Shirley Lytle
Counselor, MDiv, LMHC, CSAT, Gottman, CPTT
Verified Verified
2 Endorsed
Bellevue, WA 98004
I help individuals, couples and families deal with the tension that comes with life transitions. My approach integrates counseling and spirituality. It encourages hope and empowerment to the lost, lonely, and left out, allowing them to move to a place of wholeness and healing. Working with a wide spectrum of cultural and religious backgrounds, I have the ability to meet people where they are at in their journey. Over the past 20 years, I have provided pre-marital and couples counseling through various relationship levels including marriage contemplation, pre-engagement, engaged and married to decoupling/divorce.
I help individuals, couples and families deal with the tension that comes with life transitions. My approach integrates counseling and spirituality. It encourages hope and empowerment to the lost, lonely, and left out, allowing them to move to a place of wholeness and healing. Working with a wide spectrum of cultural and religious backgrounds, I have the ability to meet people where they are at in their journey. Over the past 20 years, I have provided pre-marital and couples counseling through various relationship levels including marriage contemplation, pre-engagement, engaged and married to decoupling/divorce.
(425) 341-1490 View (425) 341-1490
Photo of Erik Ploof, MA, LMFTA, Marriage & Family Therapist Associate
Erik Ploof
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
2 Endorsed
Bellevue, WA 98005
Tired of arguing and thinking about divorce? Do you want to be seen, heard & understood in your relationship? Has your marriage been hurt by infidelity or sexual addiction? If you're feeling discouraged about your relationship, it's time to get support. I help couples create a safe space together to explore conflict, deepen their connection, resolve communication problems and repair trust. Your relationship does not have to be this hard. I'll show you how to to break old patterns, approach challenges together, and respond in ways that foster connection & enhance intimacy. Together we'll create a plan for your relationship to thrive.
Tired of arguing and thinking about divorce? Do you want to be seen, heard & understood in your relationship? Has your marriage been hurt by infidelity or sexual addiction? If you're feeling discouraged about your relationship, it's time to get support. I help couples create a safe space together to explore conflict, deepen their connection, resolve communication problems and repair trust. Your relationship does not have to be this hard. I'll show you how to to break old patterns, approach challenges together, and respond in ways that foster connection & enhance intimacy. Together we'll create a plan for your relationship to thrive.
(425) 287-5575 View (425) 287-5575
Photo of Joseph Shaub, MA, JD, Marriage & Family Therapist
Joseph Shaub
Marriage & Family Therapist, MA, JD
Verified Verified
Bellevue, WA 98004
For years, I assisted people in dissolving their marriages humanely through mediation. However, I found that too many couples who separate can repair and strengthen their relationships. So, today, I apply my therapeutic skills to support couples in healing their relationships. My primary approach is Emotionally Focused Couples Therapy. I also work with people who want to work on their intimate relationships as well as those trying to adjust to divorce.
For years, I assisted people in dissolving their marriages humanely through mediation. However, I found that too many couples who separate can repair and strengthen their relationships. So, today, I apply my therapeutic skills to support couples in healing their relationships. My primary approach is Emotionally Focused Couples Therapy. I also work with people who want to work on their intimate relationships as well as those trying to adjust to divorce.
(425) 598-0304 View (425) 598-0304
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Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.