Relationship Issues Therapists in Overlake, Bellevue, WA

Are you in a relationship and still feel alone? Do you find yourself feeling angry all the time? Have you started to lose hope in your relationship? It doesn't have to be that way. Most couples learn that it isn't their partner they are tired of, rather the problem is the negative cycle that takes over every time they try to talk or connect. Individually, we can focus on easing anxiety and depression, boosting your self-esteem and setting boundaries where necessary.

The stressors of day to day tasks can drown out the voice that may have deeper connection to your intuitive and wiser self. Being in therapy can potentially allow you to listen to yourself in a unique and meaningful way. My hope is to provide an empathic environment to explore and challenge some of the barriers, often self-created, keeping you from your goals. I have over 15 years of experience working with adults, couples and families.

The search for a counselor can be an overwhelming process in itself and taking the step schedule that first appointment isn’t easy. I believe that we are made to be in relationship with others and when there are difficulties in those relationships, we suffer. Whether you are struggling with family, friends or coworker issues, I’d like to help you and do my best to honor the courage and vulnerability it takes to seek out help.

Creating an engaged therapeutic relationship is where we start. I became a therapist because I believe in the power of relationships. Moved by my own experiences, I wanted to guide others to push past perceived limitations, obstacles, and fear to live a full and meaningful life. We all have the ability to grow, heal, and move forward. I have over 20 years of experience providing individual and group therapy, focusing on parent coaching, family systems work, and navigating depression and anxiety. I have sat across and heard many stories of loss and courage with an open heart - let's work together to explore yours.

"I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do." - Brené Brown I agree. You've already taken a courageous step. I hope to begin a counselor/client relationship that I believe will be a helpful, rewarding, and healing process. Choosing a mental health counselor must be an attentive and conscientious course of action. I offer both individual and group therapy to help increase your self esteem and shame resiliency, combat perfectionism, and to foster your journey towards authenticity, vulnerability, and embracing your story.

Sometimes life feels overwhelming and we need the space to process our emotions and develop coping strategies. Therapy is hard work - it is both challenging and rewarding. We will collaborate together to achieve your goals and work towards growth and healing. I am passionate about helping people create positive change. I work with individuals, families, and couples. I specialize in working with issues of anxiety, grief/loss, relationship issues, trauma, stress management, and life transitions.

I am a licensed clinical psychologist who believes in the resilience of the human spirit. Living in society can seem chaotic and often feeling heard by others may seem impossible, yet we yearn for love and harmony. Too often, we wind up distancing ourselves because it may seem easier, but then the result is feelings of alienation and loneliness. We add to these feelings of loneliness by erecting barriers between ourselves and others which only perpetuate the problem. Therapy can offer a means of releasing energy so that barriers are removed permitting new possibilities for a more content existence.

Your story matters. Peoples’ stories can get messy and I am not afraid to sit in that mess with my clients. I use Narrative Therapy to help clients see the power of their own story and allow me into that narrative so that together we can redefine the messier or more broken parts. I also use Acceptance and Commitment Therapy (ACT) to help clients pinpoint what they value most about their story and work toward acceptance and commitment in taking action steps toward their goals.

You may feel overwhelmed by anxious thoughts, or wondering if your relationship with food is healthy. You may be feeling disconnected from your partner, or even from yourself. I offer a space to explore and process these experiences, to learn skills to help you cope, and to have a partner alongside you as you figure it out. I believe the relationship I build with my clients is important, because making sure you feel accepted, safe and heard matters.

Healthy relationships are essential for everyone, yet that can be a very confusing and complicated task at times. I am passionate about fostering healthy relationships, whether that is with an intimate partner, friend, co-worker, or relative, and would be honored to help facilitate that in our sessions. Together we will explore your actions and choices as they relate to the many types of relationships within your life. Then we put together these puzzle pieces to understand the bigger picture of the influences behind your behavior.

For over 22 years, I have specialized in working with high performers with a special niche in first responder relationships. As a relationship therapist and coach, I listen and give you the tools to overcome limiting beliefs that keep you from achieving your most important relationship goals. Through open and honest communication, I challenge people to acknowledge each other’s intrinsic wholeness and worth to cultivate strong, genuine connections. My offerings use innovative relationship building techniques built on the latest research and scholarship to train couples how to have a thriving relationship.

Do you feel hopeless and discouraged when you think of making changes? Perhaps you just feel stuck and unsure of how to move forward. Life can be overwhelming, especially when experiencing bouts of anxiety, grief, uncertainty, or self-doubt. This is where I can help. I have experience working with children and adults from diverse backgrounds who are navigating issues such as life transitions, anxiety, depression, eating disorders, trauma and abuse, relational conflict, and low self-esteem. Therapy can provide a space for self-reflection and healing. Together, we will work towards your goals and help you take the next step.

We are taking new clients! View our website to schedule an appointment on our live calendar. Working as a husband and wife team gives you the benefits of both perspectives in a relationship. This eliminates the question of whether should we see a male or female counselor. As Therapists/Life Coaches, we help you reach understanding and compassion in your relationship, heal painful experiences, find new ways of coping with stress, and interact with others. We serve couples in the areas of relationships and sexuality. We offer couples counseling for all relationship issues. We use research-based Gottman Methods.

Now accepting new in person in Bellevue, Washington as well as online. I see individuals and couples. Are you struggling to understand why you are the way you are? I can help you to see it clearly and then provide tangible tools to get you tools to get to a new healed place. I help with family of origin issues, codependency, menopause, all relationship issues, and have experience with plant medicine. Seeing me is a little like seeing Gaby from Shrinking, I believe deeply in compassion while also telling it like it is. I am honored to do this important work with you.

Accepting new clients! Do you struggle with anxiety, constant worry, or self-doubt that holds you back? Are you feeling stuck, depressed, or disconnected from yourself or others? Looking to improve communication or bring healing to your relationship? I work with individuals and couples, providing a safe space to explore core issues and unhelpful patterns that keep you feeling stuck or unfulfilled. Together we will uncover the obstacles holding you back, offering the guidance and tools needed to reach your goals and create lasting growth. As a therapist I am active and engaged, compassionate, relatable, honest, and approachable.

Together we will explore the things you want to change. I will help you access your untapped strengths and power in order to create the life you want: more empowered, more connected, more authentic. In a safe and compassionate way, I help you reconnect to your truest self and find your inner integrity so you can meet the world in a secure and resilient way. Most importantly, you'll have an ally in your life committed to this journey with you. If you have experienced trauma in your early or adult life, I am trained in trauma therapy and want to help. Remote counseling for trauma is now possible and accessible.

My guess is that you’re searching for a therapist because either you or someone you love is feeling stuck—and you’re searching for a way to get unstuck. Feeling stuck is a really helpless feeling—and it can be painful when we feel alone in our stuck-ness. I believe that that pain speaks to our human design for relationship—for a life of connection with God and others. We were created to be in relationship, but unfortunately, our beautiful, yet flawed humanness makes it difficult for us to fulfill this design.

I offer an integrated array of counseling services based on 40 years of work in human services, treating psychological, educational, and work issues. A trauma informed client centered approach to personal development informs my work. I focus on a healthy system of relationship dynamics, short and long term counseling with expertise in mind/body approaches as well as traditional therapy. I am certified as an employee assistance professional and am very capable with work related issues and have developed expertise in career development. I am also specialized in executive coaching and telehealth.

Are you feeling alone and disconnected in your intimate relationship? Do you wonder why you're in the same stuck pattern with your loved one and want to get some clarity and get out of the pattern? Are you also looking for practical tools to improve your communication with your partner/spouse/family members? Are also looking for a professional to help you express your emotional truth so that you feel more empowered and final emotional balance in everyday life. Or you may struggle with anxiety and depression and want to find ways to cope. I work frequently with couples where one or both are Asian descents or inter-racial couples.