Therapists in Overlake, Bellevue, WA

Photo of Lydia Mazariegos-De Leon, MA, LMHC, Counselor
Lydia Mazariegos-De Leon
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Overlake, Bellevue, WA 98004  (Online Only)
At this time I'm running a wait list. Please email instead of calling. I work primarily with adults at this time due to my daytime availability. If you are tired of spinning your wheels and feeling like you're getting nowhere, we can work together to help you break out of old patterns that keep you feeling exhausted, worried and lonely. Using a holistic mind-body approach and focusing on healthy relationships, we can get you to a place of more peace, fun, and enjoyment in life. I work in collaboration with my clients to achieve the changes they want to see in their lives.
At this time I'm running a wait list. Please email instead of calling. I work primarily with adults at this time due to my daytime availability. If you are tired of spinning your wheels and feeling like you're getting nowhere, we can work together to help you break out of old patterns that keep you feeling exhausted, worried and lonely. Using a holistic mind-body approach and focusing on healthy relationships, we can get you to a place of more peace, fun, and enjoyment in life. I work in collaboration with my clients to achieve the changes they want to see in their lives.
(425) 321-2826 View (425) 321-2826
Photo of Karla Zavala, MA, LMHC, MHP
Karla Zavala
Mental Health Counselor, MA, LMHC, MHP
Verified Verified
Overlake, Bellevue, WA 98004  (Online Only)
Hola! Starting therapy is a big step, I am glad you’re taking this step with me. As your therapist, I will provide a safe, genuine and inclusive place for you to speak your own narrative. I believe everyone has their own unique experiences worthy of being heard. If you are currently experiencing challenging times, I am here to help you cope, grow and reach your full potential. Together, we can explore what overwhelms, disempowers and makes you feel unsafe. I will encourage you to be curious about yourself, find balance and empower your authentic being.
Hola! Starting therapy is a big step, I am glad you’re taking this step with me. As your therapist, I will provide a safe, genuine and inclusive place for you to speak your own narrative. I believe everyone has their own unique experiences worthy of being heard. If you are currently experiencing challenging times, I am here to help you cope, grow and reach your full potential. Together, we can explore what overwhelms, disempowers and makes you feel unsafe. I will encourage you to be curious about yourself, find balance and empower your authentic being.
(206) 558-9319 View (206) 558-9319
Photo of Nayara Beall, MA, LMHC, Counselor
Nayara Beall
Counselor, MA, LMHC
Verified Verified
Overlake, Bellevue, WA 98004
I work with adults and adolescents experiencing a wide range of anxiety disorders. I specialized in the treatment of Obsessive-Compulsive (OCD) related disorders. These are challenging times. I understand that reaching out for therapy can be a challenging and courageous step. It takes strength to confront your fears and seek support, but it can also be the first step towards healing.
I work with adults and adolescents experiencing a wide range of anxiety disorders. I specialized in the treatment of Obsessive-Compulsive (OCD) related disorders. These are challenging times. I understand that reaching out for therapy can be a challenging and courageous step. It takes strength to confront your fears and seek support, but it can also be the first step towards healing.
(206) 309-9223 View (206) 309-9223
Photo of Bridget E Friedman, LICSW, SUDP, Clinical Social Work/Therapist
Bridget E Friedman
Clinical Social Work/Therapist, LICSW, SUDP
Verified Verified
Overlake, Bellevue, WA 98004  (Online Only)
Waitlist for new clients
Life is a journey. It can be joyful, sad, messy, and complicated (sometimes all at the same time!). My goal as a therapist is to create a safe, supportive space for you to explore all of these aspects of your life. I work with adults who are struggling with anxiety, depression, substance use disorders, trauma, stress, life transitions, and problems with self-esteem.
Life is a journey. It can be joyful, sad, messy, and complicated (sometimes all at the same time!). My goal as a therapist is to create a safe, supportive space for you to explore all of these aspects of your life. I work with adults who are struggling with anxiety, depression, substance use disorders, trauma, stress, life transitions, and problems with self-esteem.
(425) 225-4637 View (425) 225-4637
Photo of Aysha Rafiq, MEd, LMHC, Counselor
Aysha Rafiq
Counselor, MEd, LMHC
Verified Verified
1 Endorsed
Overlake, Bellevue, WA 98005
Hi there, I'm here to help you bloom into your best self. I'm a person centered therapist who works with Adolescents and Adults. For Adults, I provide you with a safe place to reconnect with your inner child. I can help you nurture your inner world, heal your past, and learn how to develop a loving relationship with yourself. Using CBT, DBT, IFS, and Mindfulness, we go to your past to understand your present and change your future. For Teens, I use CBT, DBT, and Mindfulness to help them learn how to manage anxiety, and increase their self-confidence.
Hi there, I'm here to help you bloom into your best self. I'm a person centered therapist who works with Adolescents and Adults. For Adults, I provide you with a safe place to reconnect with your inner child. I can help you nurture your inner world, heal your past, and learn how to develop a loving relationship with yourself. Using CBT, DBT, IFS, and Mindfulness, we go to your past to understand your present and change your future. For Teens, I use CBT, DBT, and Mindfulness to help them learn how to manage anxiety, and increase their self-confidence.
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Photo of Susan M Burns, MA , LMHC, NCC, BC-TMH, CEAP, Counselor
Susan M Burns
Counselor, MA , LMHC, NCC, BC-TMH, CEAP
Not Verified Not Verified
Overlake, Bellevue, WA 98005
I offer an integrated array of counseling services based on 40 years of work in human services, treating psychological, educational, and work issues. A trauma informed client centered approach to personal development informs my work. I focus on a healthy system of relationship dynamics, short and long term counseling with expertise in mind/body approaches as well as traditional therapy. I am certified as an employee assistance professional and am very capable with work related issues and have developed expertise in career development. I am also specialized in executive coaching and telehealth.
I offer an integrated array of counseling services based on 40 years of work in human services, treating psychological, educational, and work issues. A trauma informed client centered approach to personal development informs my work. I focus on a healthy system of relationship dynamics, short and long term counseling with expertise in mind/body approaches as well as traditional therapy. I am certified as an employee assistance professional and am very capable with work related issues and have developed expertise in career development. I am also specialized in executive coaching and telehealth.
(425) 399-5047 View (425) 399-5047
John O'Malley
Counselor, MA, LMHC, CDP, CCFC
Verified Verified
Overlake, Bellevue, WA 98005
"Love says, 'I am everything.' Wisdom says, 'I am nothing." Between these two, my life flows.” Sri Nisargadatta Maharaj Coming back from Vietnam, I found myself drawn to the human psyche and our ability to shape our existence. This exploration led to an intensive study of eastern and western psychological principles and practices. Along this journey, I found my calling - to recognize the innate goodness in all people and help them discover their inner power to transform their lives. I dedicated myself to helping people know they are more than the problems they want to overcome.
"Love says, 'I am everything.' Wisdom says, 'I am nothing." Between these two, my life flows.” Sri Nisargadatta Maharaj Coming back from Vietnam, I found myself drawn to the human psyche and our ability to shape our existence. This exploration led to an intensive study of eastern and western psychological principles and practices. Along this journey, I found my calling - to recognize the innate goodness in all people and help them discover their inner power to transform their lives. I dedicated myself to helping people know they are more than the problems they want to overcome.
(206) 981-5922 View (206) 981-5922
Photo of Rachel Caulk, MA, LMHC, Counselor
Rachel Caulk
Counselor, MA, LMHC
Verified Verified
Overlake, Bellevue, WA 98005  (Online Only)
Rachel's therapeutic approach is founded in attachment and relational therapies. She believes relationships are the foundational piece upon which healthy and functional lives are built; that we all flourish when we live in connection with others, engaging mentally, physically, emotionally, and spiritually. These same relationships may also be the cause of one’s greatest pain or struggle. The therapeutic relationship you will develop will serve as the foundation in addressing past and present wounds. Together, her hope is that you can find healing and growth.
Rachel's therapeutic approach is founded in attachment and relational therapies. She believes relationships are the foundational piece upon which healthy and functional lives are built; that we all flourish when we live in connection with others, engaging mentally, physically, emotionally, and spiritually. These same relationships may also be the cause of one’s greatest pain or struggle. The therapeutic relationship you will develop will serve as the foundation in addressing past and present wounds. Together, her hope is that you can find healing and growth.
(425) 475-1038 View (425) 475-1038
Photo of Michelle Michal Alpert, LICSW, MSW, Clinical Social Work/Therapist
Michelle Michal Alpert
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Overlake, Bellevue, WA 98007
Experiencing stress and emotional pain can be overwhelming. It may be difficult to take the first step and seek help, but you don't have to face these challenges alone. As your therapist, I am here to help you navigate these difficulties. I use an insight-oriented approach to help you make sense of your feelings and behaviors. By exploring your internal world, you gain a deeper understanding of how your past experiences affect you today, and pave a way for change & growth. I specialize in working with anxiety, depression, grief, trauma, life transitions (pregnancy, relocation), concerns about relationships, parenting & identity.
Experiencing stress and emotional pain can be overwhelming. It may be difficult to take the first step and seek help, but you don't have to face these challenges alone. As your therapist, I am here to help you navigate these difficulties. I use an insight-oriented approach to help you make sense of your feelings and behaviors. By exploring your internal world, you gain a deeper understanding of how your past experiences affect you today, and pave a way for change & growth. I specialize in working with anxiety, depression, grief, trauma, life transitions (pregnancy, relocation), concerns about relationships, parenting & identity.
(425) 541-1473 View (425) 541-1473
Photo of Spomenka Vitman, MA, LMHC, Counselor
Spomenka Vitman
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Overlake, Bellevue, WA 98005
Daily life can feel lonely and disconnected, like you're at a crossroads and you don't know where to turn. This can happen when safety and love are lacking. People tend to be overwhelmed and have trouble achieving a work/life balance when they feel stuck, worried or depressed. I am here to help identify those feeling and help you lead a healthy, balanced and fulfilling life. Unlike some therapy styles, my approach is dynamic. I will not only talk through your issues, but I will also share applicable ways to help you improve your situation for the better.
Daily life can feel lonely and disconnected, like you're at a crossroads and you don't know where to turn. This can happen when safety and love are lacking. People tend to be overwhelmed and have trouble achieving a work/life balance when they feel stuck, worried or depressed. I am here to help identify those feeling and help you lead a healthy, balanced and fulfilling life. Unlike some therapy styles, my approach is dynamic. I will not only talk through your issues, but I will also share applicable ways to help you improve your situation for the better.
(425) 321-2647 View (425) 321-2647
Photo of Kristen Thorsen, LMHCA, MEd, Counselor
Kristen Thorsen
Counselor, LMHCA, MEd
Verified Verified
Overlake, Bellevue, WA 98005
Are you struggling with anxiety, depression, or are you having difficulty in your relationship? I am a firm believer that everyone can benefit from counseling at one point or another. I aim to create a safe environment, where my clients can feel heard and respected as we work together to identify your personal values and move towards a life that reflects those values. When working with couples, my goal is to help resolve painful conflicts and help you and your partner to build a rich and meaningful relationship, with increased intimacy, connection, and understanding.
Are you struggling with anxiety, depression, or are you having difficulty in your relationship? I am a firm believer that everyone can benefit from counseling at one point or another. I aim to create a safe environment, where my clients can feel heard and respected as we work together to identify your personal values and move towards a life that reflects those values. When working with couples, my goal is to help resolve painful conflicts and help you and your partner to build a rich and meaningful relationship, with increased intimacy, connection, and understanding.
(425) 906-3128 View (425) 906-3128
Photo of Shu Jin, MC, LMHC, Counselor
Shu Jin
Counselor, MC, LMHC
Verified Verified
2 Endorsed
Overlake, Bellevue, WA 98007
I am passionate about working with Asian Americans and the Chinese population. I have a lot of experience in helping international students and employees navigate life transitions and challenges. My clinical areas of specialty include personal growth and development, anxiety and depression, interpersonal problems, grief and loss issues, trauma, and stress-related problems. I believe the difficulties serve a purpose: to provide us the chance to reveal authenticity and completeness in our life. Life seems to be falling apart when you focus on the broken pieces. I will help you see how they will come together to form the whole.
I am passionate about working with Asian Americans and the Chinese population. I have a lot of experience in helping international students and employees navigate life transitions and challenges. My clinical areas of specialty include personal growth and development, anxiety and depression, interpersonal problems, grief and loss issues, trauma, and stress-related problems. I believe the difficulties serve a purpose: to provide us the chance to reveal authenticity and completeness in our life. Life seems to be falling apart when you focus on the broken pieces. I will help you see how they will come together to form the whole.
(206) 279-1334 View (206) 279-1334
Marie L Sweeney
Psychologist, PhD
Verified Verified
Overlake, Bellevue, WA 98004  (Online Only)
I provide adult individual psychotherapy, specializing in depression, anxiety, substance abuse, and trauma recovery. I help people identify thinking or behavior patterns that may be preventing them from resolving emotional issues, managing relationships, or achieving life goals. Sometimes treatment involves behavioral methods such as practicing new skills, keeping behavior charts or journaling. Other clients may simply need information, resources or strategies to solve a specific problem. I am always there to provide support through empathy and encouragement. Please Note: Email is the best way to reach me.
I provide adult individual psychotherapy, specializing in depression, anxiety, substance abuse, and trauma recovery. I help people identify thinking or behavior patterns that may be preventing them from resolving emotional issues, managing relationships, or achieving life goals. Sometimes treatment involves behavioral methods such as practicing new skills, keeping behavior charts or journaling. Other clients may simply need information, resources or strategies to solve a specific problem. I am always there to provide support through empathy and encouragement. Please Note: Email is the best way to reach me.
(425) 230-3518 View (425) 230-3518
Photo of Madeline Berry, MS, LMFT, Marriage & Family Therapist
Madeline Berry
Marriage & Family Therapist, MS, LMFT
Verified Verified
Overlake, Bellevue, WA 98004
You may feel overwhelmed by anxious thoughts, or wondering if your relationship with food is healthy. You may be feeling disconnected from your partner, or even from yourself. I offer a space to explore and process these experiences, to learn skills to help you cope, and to have a partner alongside you as you figure it out. I believe the relationship I build with my clients is important, because making sure you feel accepted, safe and heard matters.
You may feel overwhelmed by anxious thoughts, or wondering if your relationship with food is healthy. You may be feeling disconnected from your partner, or even from yourself. I offer a space to explore and process these experiences, to learn skills to help you cope, and to have a partner alongside you as you figure it out. I believe the relationship I build with my clients is important, because making sure you feel accepted, safe and heard matters.
(206) 558-9087 View (206) 558-9087
Photo of Kay Duncan, MSW, LICSW, ACC, Clinical Social Work/Therapist
Kay Duncan
Clinical Social Work/Therapist, MSW, LICSW, ACC
Verified Verified
Overlake, Bellevue, WA 98005
Perhaps you're here because you want things to be different in your life. Less stress, better relationships, better coping skills, or just to be happier. Therapy can be an important step in making your life more manageable, enjoyable and meaningful. My goal is to create a warm, relaxed, and accepting atmosphere where you can meet the challenges of an immediate crisis, or work on long-standing issues you'd like to change.
Perhaps you're here because you want things to be different in your life. Less stress, better relationships, better coping skills, or just to be happier. Therapy can be an important step in making your life more manageable, enjoyable and meaningful. My goal is to create a warm, relaxed, and accepting atmosphere where you can meet the challenges of an immediate crisis, or work on long-standing issues you'd like to change.
(425) 381-2320 View (425) 381-2320
Photo of Kelly Mark, PsyD, Psychologist
Kelly Mark
Psychologist, PsyD
Verified Verified
2 Endorsed
Overlake, Bellevue, WA 98004
My guess is that you’re searching for a therapist because either you or someone you love is feeling stuck—and you’re searching for a way to get unstuck. Feeling stuck is a really helpless feeling—and it can be painful when we feel alone in our stuck-ness. I believe that that pain speaks to our human design for relationship—for a life of connection with God and others. We were created to be in relationship, but unfortunately, our beautiful, yet flawed humanness makes it difficult for us to fulfill this design.
My guess is that you’re searching for a therapist because either you or someone you love is feeling stuck—and you’re searching for a way to get unstuck. Feeling stuck is a really helpless feeling—and it can be painful when we feel alone in our stuck-ness. I believe that that pain speaks to our human design for relationship—for a life of connection with God and others. We were created to be in relationship, but unfortunately, our beautiful, yet flawed humanness makes it difficult for us to fulfill this design.
(425) 230-5806 View (425) 230-5806
Photo of Jason Gene Attaman - Stellate Ganglion Block (SGB) for PTSD in Seattle
Offering Stellate Ganglion Block (SGB) to treat PTSD in Seattle and Bellevue, Washington. SGB is successful in approximately 85% of patients who see an almost immediate 50% reduction in PTSD symptoms on average (mean reduction in the PCL-5 (PTSD) score of 30 points). The stellate ganglion is a control center for the sympathetic nervous system and a conduit for PTSD triggers. SGB is a low risk injection which stops the sympathetic nervous system overdrive in PTSD patients, so triggers can be reduced or even eliminated. Patients are then better able to engage in the psychological work related to trauma events and PTSD.
Offering Stellate Ganglion Block (SGB) to treat PTSD in Seattle and Bellevue, Washington. SGB is successful in approximately 85% of patients who see an almost immediate 50% reduction in PTSD symptoms on average (mean reduction in the PCL-5 (PTSD) score of 30 points). The stellate ganglion is a control center for the sympathetic nervous system and a conduit for PTSD triggers. SGB is a low risk injection which stops the sympathetic nervous system overdrive in PTSD patients, so triggers can be reduced or even eliminated. Patients are then better able to engage in the psychological work related to trauma events and PTSD.
(425) 230-4264 View (425) 230-4264
Photo of Jason Peruchini, LMFT, Marriage & Family Therapist
Jason Peruchini
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Overlake, Bellevue, WA 98005  (Online Only)
I am a certified clinical anxiety treatment professional and licensed marriage and family therapist. Since 2015, I have treated a variety of mental health issues and hold special interest in adult anxiety disorders, ranging from general worries to panic attacks that impact quality of life.
I am a certified clinical anxiety treatment professional and licensed marriage and family therapist. Since 2015, I have treated a variety of mental health issues and hold special interest in adult anxiety disorders, ranging from general worries to panic attacks that impact quality of life.
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Photo of Sue Neufeld-Ellis., LMHC, CSAT, RN, Counselor
Sue Neufeld-Ellis.
Counselor, LMHC, CSAT, RN
Verified Verified
Overlake, Bellevue, WA 98004
I am excepting new clients in person and on-line. I work with clients on such issues as: Sex Addiction and their Partners; Anxiety; Depression; Codependency; adult and childhood trauma; grief and loss;healing and transition after divorce; family of origin wounds; shame and the aging process. I have a passion to work deeply on healing and changing issues using EMDR; Life Span Integration; and Voice Dialogue (attachment parts work) EFT tapping at accupunture point to decrease anxiety/stress. We use CBT (Cognitive Behavioral Therapy) to identify your goals; limited negative beliefs and distressing emotions.
I am excepting new clients in person and on-line. I work with clients on such issues as: Sex Addiction and their Partners; Anxiety; Depression; Codependency; adult and childhood trauma; grief and loss;healing and transition after divorce; family of origin wounds; shame and the aging process. I have a passion to work deeply on healing and changing issues using EMDR; Life Span Integration; and Voice Dialogue (attachment parts work) EFT tapping at accupunture point to decrease anxiety/stress. We use CBT (Cognitive Behavioral Therapy) to identify your goals; limited negative beliefs and distressing emotions.
(425) 584-3822 View (425) 584-3822
Photo of Ali Friedman - Traverse Therapy Services, LSWAIC, Clinical Social Work/Therapist
Traverse Therapy Services
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Overlake, Bellevue, WA 98005
Traverse Therapy is currently open to new clients! My name is Alexandra. Taking the initiative to seek a therapist is an excellent way to support your mental health. We all experience times when we could use some extra care, whether it's dealing with social anxiety, relationship struggles, life transitions, or feeling stuck. My therapeutic interventions are rooted in strengths-based and trauma-informed care, and my goal is to empower my clients to lead fulfilling and meaningful lives by equipping them with the necessary skills and support to overcome their challenges.
Traverse Therapy is currently open to new clients! My name is Alexandra. Taking the initiative to seek a therapist is an excellent way to support your mental health. We all experience times when we could use some extra care, whether it's dealing with social anxiety, relationship struggles, life transitions, or feeling stuck. My therapeutic interventions are rooted in strengths-based and trauma-informed care, and my goal is to empower my clients to lead fulfilling and meaningful lives by equipping them with the necessary skills and support to overcome their challenges.
(425) 414-3747 View (425) 414-3747
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How does your Therapist compare?

Number of Therapists in Overlake, Bellevue, WA

100+

Average cost per session

$160

Therapists in Overlake, Bellevue, WA who prioritize treating:

92% Anxiety
84% Depression
82% Relationship Issues
77% Self Esteem
73% Trauma and PTSD
70% Coping Skills
67% Stress

Average years in practice

11 Years

Top 3 insurances accepted

83% Premera
47% Regence
42% Aetna

How Therapists in Overlake, Bellevue, WA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

72% Female
26% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Overlake, Bellevue?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.