Cognitive Processing (CPT) Therapists in Bainbridge Island, WA
![Photo of Jenny Wilson - Jenny Wilson Counseling, MA, LMHC, SUDP, CCTP, Counselor](https://photos.psychologytoday.com/44e7cea8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jenny Wilson Counseling
Counselor, MA, LMHC, SUDP, CCTP
Verified Verified
2 Endorsed
Bainbridge Island, WA 98110
Human beings are born with a desire to be seen, cherished, nurtured, witnessed, engaged, and comforted. People crave connection with one another, relationships fall short, hearts get broken, and our most genuine selves are buried beneath layers meant to defend against further wounding. My passion is helping people find healing and joy after surviving significant disappointment and trauma. I offer clients an invitation to grieve and to challenge defense mechanisms that undermine healthy relationship to self and others. I provide a safe and calm space in which therapeutic integration leads to wholeness and health.
Human beings are born with a desire to be seen, cherished, nurtured, witnessed, engaged, and comforted. People crave connection with one another, relationships fall short, hearts get broken, and our most genuine selves are buried beneath layers meant to defend against further wounding. My passion is helping people find healing and joy after surviving significant disappointment and trauma. I offer clients an invitation to grieve and to challenge defense mechanisms that undermine healthy relationship to self and others. I provide a safe and calm space in which therapeutic integration leads to wholeness and health.
![Photo of Justine Joslyn, MA](https://photos.psychologytoday.com/545df7b4-fbb7-4f54-93f5-b12185f03b56/1/320x400.png)
Hello! Since 2006, I have helped couples & families resolve stuck dynamics with communication & connection skills. I also assist individuals recover from depression, anxiety, trauma, addiction & ADHD/ADD, with support through transitions such as divorce, loss, abuse recovery & existential or spiritual awakening. My style is flexible and tailored to your preferences, balancing compassion with real results. You'll also learn how to re-connect to your with your wise inner guidance, and replace negative ego chatter with empowering narratives that inspire smart, bold moves with your career, creativity & relationships.
Hello! Since 2006, I have helped couples & families resolve stuck dynamics with communication & connection skills. I also assist individuals recover from depression, anxiety, trauma, addiction & ADHD/ADD, with support through transitions such as divorce, loss, abuse recovery & existential or spiritual awakening. My style is flexible and tailored to your preferences, balancing compassion with real results. You'll also learn how to re-connect to your with your wise inner guidance, and replace negative ego chatter with empowering narratives that inspire smart, bold moves with your career, creativity & relationships.
![Photo of Gwyn Schell, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bc061ca4-cb06-4bfd-9097-235a06050870/1/320x400.jpeg)
Gwyn Schell
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Bainbridge Island, WA 98110
Our lives are complex. As your therapist, it is my job to understand this complexity coupled with your psychological needs to facilitate the realization of your goals. I see my role as understanding you, your history, and your environment in a holistic way and using that knowledge to promote exploration and growth. Beyond understanding why people act the way that they do, I collaborate with you to apply that understanding to interventions that facilitate positive change.
Our lives are complex. As your therapist, it is my job to understand this complexity coupled with your psychological needs to facilitate the realization of your goals. I see my role as understanding you, your history, and your environment in a holistic way and using that knowledge to promote exploration and growth. Beyond understanding why people act the way that they do, I collaborate with you to apply that understanding to interventions that facilitate positive change.
![Photo of Lauren Hayes, PhD, Psychologist](https://photos.psychologytoday.com/9d12f664-4979-4e53-9afb-c57dfbd55022/1/320x400.jpeg)
My focus in therapy is on helping you create a life that you want to be present for, whatever that means to you. If you don't know, that's ok too (and you're in good company). We can figure it out together. I emphasize a nonjudgmental approach, and we work to both understand and change unhelpful patterns and help you learn to accept yourself just as you are. I work from a feminist perspective with all clients, and then we decide together what other techniques it would be helpful to incorporate. These commonly include cognitive-behavioral skills, mindfulness, self-compassion, validation, somatic techniques, and informal parts work.
My focus in therapy is on helping you create a life that you want to be present for, whatever that means to you. If you don't know, that's ok too (and you're in good company). We can figure it out together. I emphasize a nonjudgmental approach, and we work to both understand and change unhelpful patterns and help you learn to accept yourself just as you are. I work from a feminist perspective with all clients, and then we decide together what other techniques it would be helpful to incorporate. These commonly include cognitive-behavioral skills, mindfulness, self-compassion, validation, somatic techniques, and informal parts work.
![Photo of Claire Maria Chambers, MA, LMHC, Counselor](https://photos.psychologytoday.com/2febbeb2-9d16-4ac5-ac3b-d3f4946aad73/2/320x400.jpeg)
Life is a meaning-filled adventure. But encountering meaningful change can be painful as often as it can be joyful. Each one of us struggles to find integration between challenging problems and fulfilment. Each one of us also holds the tools for our own healing. Your unique story is about learning to be fully you in the reality of this living, breathing world. You can choose to become more interconnected, more fully alive, and more free. With a background in theatre, drama, and literature, I work with children, teens, and adults to uncover creative potential in our own healing, strengthen relationships, and discover our stories.
Life is a meaning-filled adventure. But encountering meaningful change can be painful as often as it can be joyful. Each one of us struggles to find integration between challenging problems and fulfilment. Each one of us also holds the tools for our own healing. Your unique story is about learning to be fully you in the reality of this living, breathing world. You can choose to become more interconnected, more fully alive, and more free. With a background in theatre, drama, and literature, I work with children, teens, and adults to uncover creative potential in our own healing, strengthen relationships, and discover our stories.
![Photo of Hanna Maple, Counselor](https://photos.psychologytoday.com/7cc1194c-6e7b-4c6b-bba9-c157dc11e04e/1/320x400.jpeg)
Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!
Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!
![Photo of Jenny Much, MFT, MAPsych, Marriage & Family Therapist](https://photos.psychologytoday.com/5d81a941-d2f3-43e7-ba34-97c243c6db5c/2/320x400.jpeg)
Jenny Much
Marriage & Family Therapist, MFT, MAPsych
Verified Verified
2 Endorsed
Bainbridge Island, WA 98110
I provide a safe, holistic and inclusive space to assist in healing through multiple therapeutic modalities based on your life experiences and needs.
I provide a safe, holistic and inclusive space to assist in healing through multiple therapeutic modalities based on your life experiences and needs.
![Photo of Laura Grant, MA, LPC, LMHC, Counselor](https://photos.psychologytoday.com/084d84fb-65c3-4502-b096-51d3e8abd892/1/320x400.jpeg)
Laura Grant
Counselor, MA, LPC, LMHC
Verified Verified
Bainbridge Island, WA 98110
Not accepting new clients
Welcome! I primarily treat adults across the lifespan who have been diagnosed with Obsessive Compulsive Disorder (OCD) and OC Related Disorders.In addition, I have experience treating Generalized Anxiety Disorder (GAD), Phobias (Fear of vomiting, swallowing, choking and panic related to agoraphobia), Panic Disorder, Social Anxiety, BFRB's (Skin picking and Trichotillomania), perfectionism, health anxiety, emotional dysregulation, distressing intrusive thoughts, and excessive worry.
Welcome! I primarily treat adults across the lifespan who have been diagnosed with Obsessive Compulsive Disorder (OCD) and OC Related Disorders.In addition, I have experience treating Generalized Anxiety Disorder (GAD), Phobias (Fear of vomiting, swallowing, choking and panic related to agoraphobia), Panic Disorder, Social Anxiety, BFRB's (Skin picking and Trichotillomania), perfectionism, health anxiety, emotional dysregulation, distressing intrusive thoughts, and excessive worry.
More Therapists Nearby
![Photo of Sarah Pence, LMHCA, SUDP, Counselor](https://photos.psychologytoday.com/3e7371d8-5d2a-45e8-8549-29a973510db5/2/320x400.jpeg)
Everyone no matter who they are are able to move past the darkness and trauma of their past, I am here to help rebuild and reshape thoughts and behaviors that have kept you in the dark. I enjoy collaborating with my clients to achieve their best version of themselves. Reaching out for help is the hardest step in therapy a person can take. By having an open mind and free space to help clients feel safe to express past traumas is essential to build a foundation to become the version each person has the right to show the world.
Everyone no matter who they are are able to move past the darkness and trauma of their past, I am here to help rebuild and reshape thoughts and behaviors that have kept you in the dark. I enjoy collaborating with my clients to achieve their best version of themselves. Reaching out for help is the hardest step in therapy a person can take. By having an open mind and free space to help clients feel safe to express past traumas is essential to build a foundation to become the version each person has the right to show the world.
![Photo of Nadya Kosanovskaya, MA LMFT, SUDP, CMHS, Marriage & Family Therapist](https://photos.psychologytoday.com/4eb13983-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nadya Kosanovskaya
Marriage & Family Therapist, MA LMFT, SUDP, CMHS
Verified Verified
4 Endorsed
Port Orchard, WA 98366
I am a Master’s level Licensed Marriage and Family Therapy (LMFT) and co-occurring disorders therapist, who is trained in Family Systems and Substance Use/Dependency (SUDP) with the background in Human Biochemistry. I practice with a Holistic view and will focus on your overall well-being and not only emotional and mental health. My specialties are anxiety, depression, low self-esteem, insecurities and stress management. I support my clients and families on a level that is approachable, sensitive & humane, working with employees from; Google, Microsoft, FaceBook, AMZ, Boeing, Starbucks + others. Video sessions or in person meetings.
I am a Master’s level Licensed Marriage and Family Therapy (LMFT) and co-occurring disorders therapist, who is trained in Family Systems and Substance Use/Dependency (SUDP) with the background in Human Biochemistry. I practice with a Holistic view and will focus on your overall well-being and not only emotional and mental health. My specialties are anxiety, depression, low self-esteem, insecurities and stress management. I support my clients and families on a level that is approachable, sensitive & humane, working with employees from; Google, Microsoft, FaceBook, AMZ, Boeing, Starbucks + others. Video sessions or in person meetings.
![Photo of Emily Munn, MSW, LSWAIC, MBA, Pre-Licensed Professional](https://photos.psychologytoday.com/72f8afd4-32e3-4a63-9046-7233584f3043/1/320x400.jpeg)
Emily Munn
Pre-Licensed Professional, MSW, LSWAIC, MBA
Verified Verified
Port Orchard, WA 98366 (Online Only)
I'm a therapist with the Rising Phoenix Wellness Center and specialize in grief and couples counseling. Currently, I only provide virtual sessions, but can be available on evenings and weekends at your convenience. My particular therapeutic style is based on not being someone that will nod silently for an hour. I focus on tackling concerns with the hopes that at the end of each session, you gain more and more tools specifically tailored to your needs. When we work together, we are a team built on mutual respect, empathy, and most importantly trust. Together we will find our smiles, curse a little, and learn often.
I'm a therapist with the Rising Phoenix Wellness Center and specialize in grief and couples counseling. Currently, I only provide virtual sessions, but can be available on evenings and weekends at your convenience. My particular therapeutic style is based on not being someone that will nod silently for an hour. I focus on tackling concerns with the hopes that at the end of each session, you gain more and more tools specifically tailored to your needs. When we work together, we are a team built on mutual respect, empathy, and most importantly trust. Together we will find our smiles, curse a little, and learn often.
![Photo of Rafaela De Leon - Whole Therapies Collective, LMHC, Counselor](https://photos.psychologytoday.com/72af39c8-b989-431b-8bf2-6b8142cae983/1/320x400.png)
Whole Therapies Collective is a group of licensed mental health clinicians offering holistic, social justice informed, equitable care. We function on a payment model that always ensures you have access to a sliding scale. We are not here to pathologize, label, or categorize, therefore we do not contract with insurance. Our collective aim is to empower and facilitate internal trust, balance, and compassion in those we work alongside. Our collective offers integrative therapies such as individual and couples counseling, nutrition counseling, EMDR, sound healing, Reiki, therapeutic yoga, and nature therapy.
Whole Therapies Collective is a group of licensed mental health clinicians offering holistic, social justice informed, equitable care. We function on a payment model that always ensures you have access to a sliding scale. We are not here to pathologize, label, or categorize, therefore we do not contract with insurance. Our collective aim is to empower and facilitate internal trust, balance, and compassion in those we work alongside. Our collective offers integrative therapies such as individual and couples counseling, nutrition counseling, EMDR, sound healing, Reiki, therapeutic yoga, and nature therapy.
![Photo of Michelle Middleton, LICSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f938c1b9-3f47-4052-b92d-c7f9bd73f2bd/2/320x400.jpeg)
Michelle Middleton
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
3 Endorsed
Port Orchard, WA 98366 (Online Only)
I am committed to trauma informed, client centered treatment. My focus in my career has been working with survivors of abuse and other traumatic experiences. I hold a safe space for my clients to feel connected during their time with me as their counselor. We work together to find the tools that you need to live the life you envision for yourself.
I am committed to trauma informed, client centered treatment. My focus in my career has been working with survivors of abuse and other traumatic experiences. I hold a safe space for my clients to feel connected during their time with me as their counselor. We work together to find the tools that you need to live the life you envision for yourself.
![Photo of Carley J James Bruner - Nature to Nurture PLLC, LMHC](https://photos.psychologytoday.com/005f8e08-edd2-47d7-8095-1167d0724b8f/1/320x400.jpeg)
Are you ready to find peace and balance in your life? Are you looking to process through past and present relationships that have a strong impact on your life? Are you experiencing stress, depression, and anxiety daily? Have you had a traumatic experience in your life and it seems to be getting in your way of you living your best life? Do you believe recovery is possible and you are ready to start the healing process?
Are you ready to find peace and balance in your life? Are you looking to process through past and present relationships that have a strong impact on your life? Are you experiencing stress, depression, and anxiety daily? Have you had a traumatic experience in your life and it seems to be getting in your way of you living your best life? Do you believe recovery is possible and you are ready to start the healing process?
![Photo of Art Nelson, MA, LMFTA, Marriage & Family Therapist](https://photos.psychologytoday.com/5428d92d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Art Nelson
Marriage & Family Therapist, MA, LMFTA
Verified Verified
2 Endorsed
Poulsbo, WA 98370 (Online Only)
What if you could make your life the way you want it to be? Would you like to overcome loneliness, self-doubt, anxiety, fear of failure, hopelessness, relationship difficulties? Many times our discontent in the present is tethered to traumatic events in our past. If you suffered trauma as a child or as an adult, chances are you have adapted and survived but you may not be currently thriving. The deeper the wounding, the more profound the negative impacts can be in your present life. The miracle of therapy offers you the power to rewrite your past and reprogram your future.
What if you could make your life the way you want it to be? Would you like to overcome loneliness, self-doubt, anxiety, fear of failure, hopelessness, relationship difficulties? Many times our discontent in the present is tethered to traumatic events in our past. If you suffered trauma as a child or as an adult, chances are you have adapted and survived but you may not be currently thriving. The deeper the wounding, the more profound the negative impacts can be in your present life. The miracle of therapy offers you the power to rewrite your past and reprogram your future.
![Photo of Christie L Green, LMHC, SUDP, MHP, Counselor](https://photos.psychologytoday.com/7ffd0c99-4f22-47a8-8ae5-dc5cd689bf5a/1/320x400.jpeg)
Trust, mutual respect, emotional safety, and non-judgment are the core values that guide my work with clients. I take a person-centered, trauma-informed approach and tailor my methods to meet the unique needs of each individual and couple. With dedication to the therapeutic process, you can transform, grow, and heal. You can break those life-long bad habits and respond differently to old thinking patterns. You can be the YOU that you have always wanted to be!
Trust, mutual respect, emotional safety, and non-judgment are the core values that guide my work with clients. I take a person-centered, trauma-informed approach and tailor my methods to meet the unique needs of each individual and couple. With dedication to the therapeutic process, you can transform, grow, and heal. You can break those life-long bad habits and respond differently to old thinking patterns. You can be the YOU that you have always wanted to be!
![Photo of Patrick Graves, BS, MA, LMHCA, Counselor](https://photos.psychologytoday.com/2ac3c6f0-ed88-4b09-9bc4-a19ad3d13a77/4/320x400.jpeg)
Offices in Port Orchard or Silverdale. Couples, Adults, Men, Women, or teens. Humanistic, client-centered, flexible, solution & strengths based approach. Anger, Anxiety, Depression, Trauma, Relationships, Addictions, Men's issues - change YOU want is my priority. When people feel respected and encouraged, they can grow in confidence and effectiveness. Our work will be tailored for meaningful, enduring change in any circumstance. Using CBT, REBT, acceptance (ACT) plus a combination of contemporary, innovative modalities to build resilience and courage to face change. Christian counseling available. LGBTQ friendly.
Offices in Port Orchard or Silverdale. Couples, Adults, Men, Women, or teens. Humanistic, client-centered, flexible, solution & strengths based approach. Anger, Anxiety, Depression, Trauma, Relationships, Addictions, Men's issues - change YOU want is my priority. When people feel respected and encouraged, they can grow in confidence and effectiveness. Our work will be tailored for meaningful, enduring change in any circumstance. Using CBT, REBT, acceptance (ACT) plus a combination of contemporary, innovative modalities to build resilience and courage to face change. Christian counseling available. LGBTQ friendly.
![Photo of Dr. Nuri Kahn, DBH, LMFT, MHP, Marriage & Family Therapist](https://photos.psychologytoday.com/43ffa65c-ad33-4641-b5e2-30aa2d5301eb/2/320x400.jpeg)
Dr. Nuri Kahn
Marriage & Family Therapist, DBH, LMFT, MHP
Verified Verified
Bremerton, WA 98310 (Online Only)
Dr. Kahn holds a doctoral degree in clinical behavioral health from Arizona State University. He also holds a master’s degree in clinical psychology and a bachelor’s degree with a concentration in psychology. He has received specialized training in individual, couples, and family systems therapy. He has also received additional training in health psychology, crisis intervention and trauma-based counseling.
Dr. Kahn holds a doctoral degree in clinical behavioral health from Arizona State University. He also holds a master’s degree in clinical psychology and a bachelor’s degree with a concentration in psychology. He has received specialized training in individual, couples, and family systems therapy. He has also received additional training in health psychology, crisis intervention and trauma-based counseling.
![Photo of Deanne Wientge - Deanne Wientge Christian & Trauma Counseling , LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6a4ccbad-e2c9-4625-a2ea-284088065f41/1/320x400.jpeg)
Deanne Wientge Christian & Trauma Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Bremerton, WA 98337 (Online Only)
Offering compassionate, competent, non-judgmental, and friendly ADULT only non-denominational Christian-based clinical counseling via HIPPA compliant Video Conferencing. Specializing in working with adult trauma, anxiety, grief & depression. Deanne has over 25+ years experience working with adults in private practice with victims of crime, disasters, & trauma including military spouses, military and first responders. Deanne has additional career experience and training in mass critical incident debriefing, aviation, and Search & Rescue. She has helped set up resiliency programs and teams for SAR & is an active member of K9 SAR.
Offering compassionate, competent, non-judgmental, and friendly ADULT only non-denominational Christian-based clinical counseling via HIPPA compliant Video Conferencing. Specializing in working with adult trauma, anxiety, grief & depression. Deanne has over 25+ years experience working with adults in private practice with victims of crime, disasters, & trauma including military spouses, military and first responders. Deanne has additional career experience and training in mass critical incident debriefing, aviation, and Search & Rescue. She has helped set up resiliency programs and teams for SAR & is an active member of K9 SAR.
![Photo of Kim Bourgette, MA, LMHC, Counselor](https://photos.psychologytoday.com/cf068246-d6c1-476b-9904-7c8a0faf7c76/2/320x400.jpeg)
I am currently accepting new clients ages 7 years and up. For many years now, I have been working with survivors of sexual assault, sexual abuse, and domestic violence, and all of the post traumatic symptoms that are experienced in the aftermath of trauma. My hope for your therapeutic process with me is that you experience personal growth and self-compassion, as well as gaining skills to cope with, and manage symptoms of anxiety, depression and other issues that create difficulty in living your best life.
I am currently accepting new clients ages 7 years and up. For many years now, I have been working with survivors of sexual assault, sexual abuse, and domestic violence, and all of the post traumatic symptoms that are experienced in the aftermath of trauma. My hope for your therapeutic process with me is that you experience personal growth and self-compassion, as well as gaining skills to cope with, and manage symptoms of anxiety, depression and other issues that create difficulty in living your best life.
See more therapy options for Bainbridge Island
Nearby Cognitive Processing (CPT) Therapists Searches for Bainbridge Island
- Bremerton
- Burien
- Edmonds
- Lynnwood
- Medina
- Mercer Island
- Mountlake Terrace
- Port Orchard
- Poulsbo
- Seattle
- Shoreline
- Silverdale
Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.