Art Therapy in Bainbridge Island, WA
![Photo of Erika R. Dorsey, MA, LMHC, Counselor](https://photos.psychologytoday.com/3f465fe9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am particularly interested in strengthening the connection between the mind and body using approaches including but not limited to dialogue, mindfulness, somatic, art, music, dance, nature and spirituality.
I provide a safe, supportive environment for you to explore the areas in your life in which you are struggling. We all have challenges, and, at some point, we are ready to experience lasting change and healing. Seeking help takes courage and commitment but can lead to a more meaningful life and overall well being. My approach is based on genuine compassion, understanding and mutual respect. I have over 20 years of experience in the mental health field and would love to help you discover your personal strengths and resources, regaining your inherent vitality for life!
I am particularly interested in strengthening the connection between the mind and body using approaches including but not limited to dialogue, mindfulness, somatic, art, music, dance, nature and spirituality.
I provide a safe, supportive environment for you to explore the areas in your life in which you are struggling. We all have challenges, and, at some point, we are ready to experience lasting change and healing. Seeking help takes courage and commitment but can lead to a more meaningful life and overall well being. My approach is based on genuine compassion, understanding and mutual respect. I have over 20 years of experience in the mental health field and would love to help you discover your personal strengths and resources, regaining your inherent vitality for life!
![Photo of Ju-Yi 'joyce' Fu, LMHC, ATR, Counselor](https://photos.psychologytoday.com/438d2cd4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My counseling approach is to first help you clarify your presenting problems from an integrated mind-body-spirit-environment perspective. I utilize mindfulness to help you to develop clarity in the present moment, and with depth psychology, psychodynamic, EMDR, art therapy, Jungian psychology, and focusing-oriented psychotherapy to help you explore and embrace your, SELF, inner wisdom, and unconscious awareness for healing. Through processing unhealed wounds in the past, we can unveil the authentic SELF, and finding life meanings to journey on.
My counseling approach is to first help you clarify your presenting problems from an integrated mind-body-spirit-environment perspective. I utilize mindfulness to help you to develop clarity in the present moment, and with depth psychology, psychodynamic, EMDR, art therapy, Jungian psychology, and focusing-oriented psychotherapy to help you explore and embrace your, SELF, inner wisdom, and unconscious awareness for healing. Through processing unhealed wounds in the past, we can unveil the authentic SELF, and finding life meanings to journey on.
![Photo of Marjorie Rubin, MA, CMHS, LMHC, RPT, Counselor](https://photos.psychologytoday.com/3e84c5b0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Marjorie Rubin
Counselor, MA, CMHS, LMHC, RPT
Verified Verified
2 Endorsed
Bainbridge Island, WA 98110
Are you struggling with anxiety, feeling down, depressed, barely able to cope or sleep ? Maybe you're feeling stuck, overwhelmed or continually challenged by events beyond your control ? If you know you need help, but you're uncertain of whom to trust or where to begin, I am here. I offer a safe place along with respect, compassion, and warmth. I listen deeply, providing expert caring help for you to work on current challenges, past trauma, and future goals. I offer support to help develop inner resources, strengthen your sense of self ,and provide skills to increase resiliency and growth.
Are you struggling with anxiety, feeling down, depressed, barely able to cope or sleep ? Maybe you're feeling stuck, overwhelmed or continually challenged by events beyond your control ? If you know you need help, but you're uncertain of whom to trust or where to begin, I am here. I offer a safe place along with respect, compassion, and warmth. I listen deeply, providing expert caring help for you to work on current challenges, past trauma, and future goals. I offer support to help develop inner resources, strengthen your sense of self ,and provide skills to increase resiliency and growth.
![Photo of Kaeti Gugiu, MA, MFT, MHCA, Marriage & Family Therapist](https://photos.psychologytoday.com/596b2dd8-ffb7-49cc-b449-035f6707f292/1/320x400.jpeg)
Kaeti Gugiu
Marriage & Family Therapist, MA, MFT, MHCA
Verified Verified
2 Endorsed
Bainbridge Island, WA 98110
Hey, welcome to my little portal. The people I work best with experience daily struggles related to C-PTSD/Complex Trauma, neurodivergence, anxiety disorders, depressive disorders, dissociative disorders, emotional challenges and relationship issues. They're often navigating the effects of marginalization and oppression, for themselves and intergenerationally. We work toward processing those experiences while gaining tools, self-knowledge, and understanding along the way. Together we tailor this process to suit you and your needs, help you find safety and strength, and make supported changes toward your goals.
Hey, welcome to my little portal. The people I work best with experience daily struggles related to C-PTSD/Complex Trauma, neurodivergence, anxiety disorders, depressive disorders, dissociative disorders, emotional challenges and relationship issues. They're often navigating the effects of marginalization and oppression, for themselves and intergenerationally. We work toward processing those experiences while gaining tools, self-knowledge, and understanding along the way. Together we tailor this process to suit you and your needs, help you find safety and strength, and make supported changes toward your goals.
![Photo of Paige Boren, MS, LMHC, CDP, Counselor](https://photos.psychologytoday.com/4389a0a4-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Paige Boren
Counselor, MS, LMHC, CDP
Verified Verified
1 Endorsed
Bainbridge Island, WA 98110 (Online Only)
Waitlist for new clients
My professional orientation is very eclectic. I combine a Jungian philosophy with CBT and DBT interventions with a client centered approach that involves a caring and insightful focus on self, others and community. My intention is to collaborate fully with each individual and to assist him or her in changing the trajectory of his or her life in a positive way. I view self discovery as an essential part of our unfolding experience together and value our time together. To become an agent of change in one's own life takes tremendous courage and strength; I can help facilitate this.
My professional orientation is very eclectic. I combine a Jungian philosophy with CBT and DBT interventions with a client centered approach that involves a caring and insightful focus on self, others and community. My intention is to collaborate fully with each individual and to assist him or her in changing the trajectory of his or her life in a positive way. I view self discovery as an essential part of our unfolding experience together and value our time together. To become an agent of change in one's own life takes tremendous courage and strength; I can help facilitate this.
![Photo of Justine Joslyn, MA](https://photos.psychologytoday.com/545df7b4-fbb7-4f54-93f5-b12185f03b56/1/320x400.png)
Hello! Since 2006, I have helped couples & families resolve stuck dynamics with communication & connection skills. I also assist individuals recover from depression, anxiety, trauma, addiction & ADHD/ADD, with support through transitions such as divorce, loss, abuse recovery & existential or spiritual awakening. My style is flexible and tailored to your preferences, balancing compassion with real results. You'll also learn how to re-connect to your with your wise inner guidance, and replace negative ego chatter with empowering narratives that inspire smart, bold moves with your career, creativity & relationships.
Hello! Since 2006, I have helped couples & families resolve stuck dynamics with communication & connection skills. I also assist individuals recover from depression, anxiety, trauma, addiction & ADHD/ADD, with support through transitions such as divorce, loss, abuse recovery & existential or spiritual awakening. My style is flexible and tailored to your preferences, balancing compassion with real results. You'll also learn how to re-connect to your with your wise inner guidance, and replace negative ego chatter with empowering narratives that inspire smart, bold moves with your career, creativity & relationships.
![Photo of Stephen Rowley, MA, LMHC, Counselor](https://photos.psychologytoday.com/e1698e90-42a7-498f-889b-861e7198a375/2/320x400.jpeg)
I am currently taking new clients on a limited basis. I work with teens and adult individuals. I specialize in trauma, which underlies many psycho-emotional problems such as anxiety and depression. However, I am chiefly interested in working with people experiencing important life transitions and challenges, especially when they feel stuck, confused, or lost. I am available for a short, no-cost phone interview to answer your questions about my practice.
I am currently taking new clients on a limited basis. I work with teens and adult individuals. I specialize in trauma, which underlies many psycho-emotional problems such as anxiety and depression. However, I am chiefly interested in working with people experiencing important life transitions and challenges, especially when they feel stuck, confused, or lost. I am available for a short, no-cost phone interview to answer your questions about my practice.
![Photo of Julianna Astaire (Buckmiller), LICSW, CMHS, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54892512-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Julianna Astaire (Buckmiller)
Clinical Social Work/Therapist, LICSW, CMHS, CCTP
Verified Verified
2 Endorsed
Bainbridge Island, WA 98110 (Online Only)
Waitlist for new clients
I work with clients from a strengths-based perspective, focusing on resilience development and a collaborative process. I take into consideration where the child or adolescent is truly at and what is going to best engage them—be it artistic expression, play therapy, narrative therapy, creative writing/journaling, or more structured interventions. I focus on the fulfilled development of the whole individual, taking into account a systems approach, intersectionality, and developmental psychology. My approach is deeply rooted in attachment theory; focusing on developing a healthy bond to better facilitate trust and overall growth.
I work with clients from a strengths-based perspective, focusing on resilience development and a collaborative process. I take into consideration where the child or adolescent is truly at and what is going to best engage them—be it artistic expression, play therapy, narrative therapy, creative writing/journaling, or more structured interventions. I focus on the fulfilled development of the whole individual, taking into account a systems approach, intersectionality, and developmental psychology. My approach is deeply rooted in attachment theory; focusing on developing a healthy bond to better facilitate trust and overall growth.
![Photo of Terry Basolo - Terry Basolo & Associates, Psychotherapy, LMHC, NCC, SMMHS, Counselor](https://photos.psychologytoday.com/25bf2831-921e-42e3-9d08-f5002dc8429e/3/320x400.jpeg)
Terry Basolo & Associates, Psychotherapy
Counselor, LMHC, NCC, SMMHS
Verified Verified
Bainbridge Island, WA 98110
Hello, I am a Seattle-based psychotherapist who utilizes an array of selected techniques to best adapt to each individual or group I see, based on their life transition point or difficulty motivating them to seek counseling. I believe both short- and long-term counseling are beneficial, dependent on my client's situation and their therapeutic goals.
Hello, I am a Seattle-based psychotherapist who utilizes an array of selected techniques to best adapt to each individual or group I see, based on their life transition point or difficulty motivating them to seek counseling. I believe both short- and long-term counseling are beneficial, dependent on my client's situation and their therapeutic goals.
![Photo of Paula M Rovik, MA, LMHC, MHP, Counselor](https://photos.psychologytoday.com/4fcbb3a8-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Everyone needs a listening ear and/or counsel at various times in our life journey. I enjoy working with people of all ages to become healthier mentally, physically and spiritually in order to help reach their goals in life. This may mean challenging destructive thoughts or behaviors, learning new ways to think about yourself, gaining new boundaries, finding healing from past hurt, walking through present though times together - all so that you can become the thriving person that God intended you to be. I care...You are worth it!
Everyone needs a listening ear and/or counsel at various times in our life journey. I enjoy working with people of all ages to become healthier mentally, physically and spiritually in order to help reach their goals in life. This may mean challenging destructive thoughts or behaviors, learning new ways to think about yourself, gaining new boundaries, finding healing from past hurt, walking through present though times together - all so that you can become the thriving person that God intended you to be. I care...You are worth it!
![Photo of Fredric Matteson, CMHC, Counselor](https://photos.psychologytoday.com/3ee1aea6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
For 25 years I worked with over 16,000 suicidal patients on the mental health unit of St. Francis Hospital with my office partner, Psychiatrist Dr. Sunida Bintasan, From observing their common patterns, I created an educational program (for persons with issues of deep despair, hopelessness, depression, feeling "LOST" & "TRAPPED" & "STUCK", and often with recurrent suicidal thinking) called Contextual-Conceptual Therapy (CCT). Combining expressive arts techniques, education, and therapy using "maps, models, & metaphors", it helps clients discover the roots of their deep despair, feeling trapped & lost, and/or suicidal thinking.
For 25 years I worked with over 16,000 suicidal patients on the mental health unit of St. Francis Hospital with my office partner, Psychiatrist Dr. Sunida Bintasan, From observing their common patterns, I created an educational program (for persons with issues of deep despair, hopelessness, depression, feeling "LOST" & "TRAPPED" & "STUCK", and often with recurrent suicidal thinking) called Contextual-Conceptual Therapy (CCT). Combining expressive arts techniques, education, and therapy using "maps, models, & metaphors", it helps clients discover the roots of their deep despair, feeling trapped & lost, and/or suicidal thinking.
15 Second Videos
Kaeti Gugiu
Paula M Rovik
Hanna Maple
![Photo of Susan Sweetwater, BFA, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/35ec8ec7-5400-4135-bb02-2bd6cec94723/2/320x400.jpeg)
Susan Sweetwater
Clinical Social Work/Therapist, BFA, LICSW
Verified Verified
Bainbridge Island, WA 98110
I offer compassion-based therapy which focuses on what's right and good in you. I team with clients to create a mutual, shared space of compassion, caring and healing. In this space, problems are explored together, losses and hurts are held together. Where there is trauma, it is transformed through body-based somatic therapy and EMDR. I bring a wide array of therapeutic techniques, from ancient wisdom traditions to cutting edge neurobiology, to support your healing and provide practical skills for reaching your goals. Whatever difficulties you face - healing is the rule, not the exception. Private Pay; $160 (some sliding scale)
I offer compassion-based therapy which focuses on what's right and good in you. I team with clients to create a mutual, shared space of compassion, caring and healing. In this space, problems are explored together, losses and hurts are held together. Where there is trauma, it is transformed through body-based somatic therapy and EMDR. I bring a wide array of therapeutic techniques, from ancient wisdom traditions to cutting edge neurobiology, to support your healing and provide practical skills for reaching your goals. Whatever difficulties you face - healing is the rule, not the exception. Private Pay; $160 (some sliding scale)
![Photo of Hanna Maple, Counselor](https://photos.psychologytoday.com/7cc1194c-6e7b-4c6b-bba9-c157dc11e04e/1/320x400.jpeg)
Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!
Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!
![Photo of Sally Plank, LICASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b83b3af5-a5ce-49f7-b115-a2a1dbea1378/1/320x400.png)
Sally Plank
Clinical Social Work/Therapist, LICASW
Verified Verified
Bainbridge Island, WA 98110 (Online Only)
Feeling overwhelmed, exhausted, anxious or disconnected? You’re not alone. Each and everyone of us has our own stories and lived experiences of pain, trauma, disconnection. Life’s challenges can be overwhelming and it is crucial to have the support you need to navigate life. My approach is person-centered, trauma-informed, and body-led. Healing is a journey, and I will meet you on the path exactly where you are with compassion and non-judgement. Together I join with you on the path toward your healing and fulfillment and together we embrace the messiness of the human experience where you are free to explore what is alive for you.
Feeling overwhelmed, exhausted, anxious or disconnected? You’re not alone. Each and everyone of us has our own stories and lived experiences of pain, trauma, disconnection. Life’s challenges can be overwhelming and it is crucial to have the support you need to navigate life. My approach is person-centered, trauma-informed, and body-led. Healing is a journey, and I will meet you on the path exactly where you are with compassion and non-judgement. Together I join with you on the path toward your healing and fulfillment and together we embrace the messiness of the human experience where you are free to explore what is alive for you.
![Photo of Galyn Burke, LMFT, LMHC, Marriage & Family Therapist](https://photos.psychologytoday.com/49ece961-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Galyn Burke
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
1 Endorsed
Bainbridge Island, WA 98110 (Online Only)
Not accepting new clients
I specialize in helping adults, couples, and families struggling with anxiety, depression, and trauma resolution. From day one, I am transparent with my clients about how their brains work (using biological neuroscience) and why I am asking them to engage in a certain exercise or dive into a specific aspect of their past. Knowledge is power and my goal is to empower my clients to not only reach their goals in therapy but to develop the insight, wisdom, and skill necessary to enhance all aspects of their lives.
I specialize in helping adults, couples, and families struggling with anxiety, depression, and trauma resolution. From day one, I am transparent with my clients about how their brains work (using biological neuroscience) and why I am asking them to engage in a certain exercise or dive into a specific aspect of their past. Knowledge is power and my goal is to empower my clients to not only reach their goals in therapy but to develop the insight, wisdom, and skill necessary to enhance all aspects of their lives.
More Therapists Nearby
![Photo of Kim Bourgette, MA, LMHC, Counselor](https://photos.psychologytoday.com/cf068246-d6c1-476b-9904-7c8a0faf7c76/2/320x400.jpeg)
I utilize TF-CBT, play therapy and art therapy with children and adolescents.
I am currently accepting new clients ages 7 years and up. For many years now, I have been working with survivors of sexual assault, sexual abuse, and domestic violence, and all of the post traumatic symptoms that are experienced in the aftermath of trauma. My hope for your therapeutic process with me is that you experience personal growth and self-compassion, as well as gaining skills to cope with, and manage symptoms of anxiety, depression and other issues that create difficulty in living your best life.
I utilize TF-CBT, play therapy and art therapy with children and adolescents.
I am currently accepting new clients ages 7 years and up. For many years now, I have been working with survivors of sexual assault, sexual abuse, and domestic violence, and all of the post traumatic symptoms that are experienced in the aftermath of trauma. My hope for your therapeutic process with me is that you experience personal growth and self-compassion, as well as gaining skills to cope with, and manage symptoms of anxiety, depression and other issues that create difficulty in living your best life.
![Photo of Dr. Victoria Tierney, PhD, LMHC, Counselor](https://photos.psychologytoday.com/3bf6c80f-2dc6-4453-8101-f3b914ea934c/2/320x400.jpeg)
Along with traditional therapy, I use mindfulness practices, confirmed by studies in neuroscience, showing positive influences on mind, body & emotions, also using art, writing, and creative active imagination in your therapy.
Hello! I am welcoming new patients by phone and via Telemental Health video conferencing. We can explore the challenges affecting your daily life. I honor diversity and support you in determining your personal goals. Your needs are addressed in the safety of personal phone, video, or face-to-face sessions (when we can). We plan your treatment together by addressing your needs: anxiety, depression, trauma, eating disorders, among other mental health challenges- along with family and/or relationship complications. I work with adults, teens, couples, parents, families. I look forward to meeting you.
Along with traditional therapy, I use mindfulness practices, confirmed by studies in neuroscience, showing positive influences on mind, body & emotions, also using art, writing, and creative active imagination in your therapy.
Hello! I am welcoming new patients by phone and via Telemental Health video conferencing. We can explore the challenges affecting your daily life. I honor diversity and support you in determining your personal goals. Your needs are addressed in the safety of personal phone, video, or face-to-face sessions (when we can). We plan your treatment together by addressing your needs: anxiety, depression, trauma, eating disorders, among other mental health challenges- along with family and/or relationship complications. I work with adults, teens, couples, parents, families. I look forward to meeting you.
![Photo of Leanne M Perez, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6e4c4bbe-b83e-4ad6-bbe1-0024621f0f8e/2/320x400.jpeg)
Are you looking for someone who can help you understand the challenges you are facing in your life? Do you want someone who truly listens to you? Artistic Affirmations Counseling offers a unique combination of looking at family relations and implementing creative modalities to help you reach self enlightenment. I have worked extensively with children, adolescents, adults, families & the LGBTQ community. I am a licensed therapist with professional training in art therapy. Through the family system lens, I combine many theoretical approaches to fit your needs to maximize your journey towards a greater insight into your own well-being.
Are you looking for someone who can help you understand the challenges you are facing in your life? Do you want someone who truly listens to you? Artistic Affirmations Counseling offers a unique combination of looking at family relations and implementing creative modalities to help you reach self enlightenment. I have worked extensively with children, adolescents, adults, families & the LGBTQ community. I am a licensed therapist with professional training in art therapy. Through the family system lens, I combine many theoretical approaches to fit your needs to maximize your journey towards a greater insight into your own well-being.
![Photo of Fatima Malik - Medicine Heart PLLC, LMHC-A, ATR-P, Counselor](https://photos.psychologytoday.com/9217bfd5-a854-485a-b1c1-9196251a8912/1/320x400.jpeg)
Fatima’s therapy practice focuses on implementing Art Therapy directives, Trauma-informed care, Attachment-based theory, Experiential, Spirituality/holistic approach and Person-centered theory. Fatima is the Owner of Medicine Heart PLLC. Fatima has a M.A in Clinical Mental Health counseling with a specialization in Art Therapy, Chemical Dependency, and Somatic-Interventions.
Fatima’s therapy practice focuses on implementing Art Therapy directives, Trauma-informed care, Attachment-based theory, Experiential, Spirituality/holistic approach and Person-centered theory. Fatima is the Owner of Medicine Heart PLLC. Fatima has a M.A in Clinical Mental Health counseling with a specialization in Art Therapy, Chemical Dependency, and Somatic-Interventions.
![Photo of Daryl L McInnis, MA, LMHCA, SUDP, Counselor](https://photos.psychologytoday.com/769c679d-084a-4524-8a28-f77be0caa57c/2/320x400.jpeg)
Daryl L McInnis
Counselor, MA, LMHCA, SUDP
Verified Verified
12 Endorsed
Seattle, WA 98104 (Online Only)
My techniques include play therapy, art therapy, and talk therapy.
Now Accepting New Clients! Are you tired of feeling like anxiety is controlling your life? If this resonates with you, you're in the right place. I'm here to help you understand that anxiety doesn’t define you—it's just a part of your journey, and you don’t have to navigate it alone. I specialize in working with teens and adults who want to gain skills and support to manage their anxiety and regain their sense of calm. Together, we’ll move past worry and start a new chapter filled with hope, growth, and resilience. Let’s take that first step toward a life where you’re in control, not your anxiety.
My techniques include play therapy, art therapy, and talk therapy.
Now Accepting New Clients! Are you tired of feeling like anxiety is controlling your life? If this resonates with you, you're in the right place. I'm here to help you understand that anxiety doesn’t define you—it's just a part of your journey, and you don’t have to navigate it alone. I specialize in working with teens and adults who want to gain skills and support to manage their anxiety and regain their sense of calm. Together, we’ll move past worry and start a new chapter filled with hope, growth, and resilience. Let’s take that first step toward a life where you’re in control, not your anxiety.
See more therapy options for Bainbridge Island
Nearby Art Therapy Searches for Bainbridge Island
- Bremerton
- Burien
- Edmonds
- Kenmore
- Lake Forest Park
- Lynnwood
- Mountlake Terrace
- Port Orchard
- Poulsbo
- Seattle
- Shoreline
- Silverdale
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.