Anxiety Therapists in Bainbridge Island, WA

Many people who initially come to see me do so because they suffer from immediate practical life-problems like depression, anxiety, psychosomatic symptoms, relationship problems, a philosophical or spiritual crisis; in other words specific problems, conflicts and issues that have made it difficult to live their lives with conscious awareness and integrity.

What keeps you awake at night, or awakens you suddenly at three AM? Or you have that dreaded feeling of having to wake up and face the worry, or situation again with no resolution. It's not pleasant experiencing these feelings alone, feeling you have no one who can really understand, or partner with you to find some clarity, or answers. I also offer soul-centered transformational coaching for women over 60. If this feels familiar, I hope you will consider contacting me. I'd be honored to partner with you, to see if together we can find your joy, clarity and the confidence to be all that you are meant to be.

We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship challenges, or working through grief, loss, or bereavement. You want to engage in healthy coping skills and develop self-care habits to better support the vision you have for your life.

Hi there! My name is Bayley Johnson and I counsel individuals and couples who are seeking relief from grief/loss, trauma, and other difficult life transitions. Whether you are experiencing these events by yourself or with a partner, I can help you let go of the pain, depression, anger, and anxiety that holds you back from living your best life possible.

I work with individuals and couples who deal with anxiety, anger, depression, grief, and stress, among many other things. I help my clients discover where they desire to be and support them to find the tools they need to live into those hoped for identities.

I provide a safe, holistic and inclusive space to assist in healing through multiple therapeutic modalities based on your life experiences and needs.

Have you been stressed, depressed, or anxious recently? Do our systems leave you angry at best and empty at worst? I am here to support you as we navigate through a society that emphasizes profits over people, and devalues and degrades so many of us. I focus strongly on social justice and how the lack thereof impacts our mental health. You deserve a space to share your emotions and values and find meaningful solutions. I am casual, laid-back, empathetic, neuro-divergent and candid and I welcome and embrace all.

I help individuals who are caught in destructive patterns and struggling with feelings of shame, anxiety, and despair. Together, we can work at discovering the root causes of your struggles and through this understanding break old patterns and find better ways of being in your life. My approach is rooted in existential analysis which is a unique therapeutic approach in that it first strives to deeply understand the symptoms causing your suffering and through this understanding helping you to make meaningful changes in your life.

My clients are curious emotionally intelligent adults who are searching for greater meaning in life. Naturally touched by life’s events and their accompanying big learning curves, they often feel baffled or confused or sometimes scared! Life presents the unexpected and our work in therapy hopefully sheds a light and brings growth and clarity that inspires a deeper journey within.

I work collaboratively with each client, offering a compassionate and supportive approach. I value the power of music, visual art, poetry and movement to reveal and cultivate the strengths and innate potential of each person.

My passion is helping clients rediscover their true potentials and bring joy back into their lives. I follow a strengths-based model of practice while utilizing a combination of psychodynamic and cognitive-behavioral techniques. Essentially, I believe in a holistic approach, in that all of our experiences (physical, emotional, spiritual, and social) are integral in our unique compositions. Our early experiences often show up in our current lives, and can manifest themselves in a myriad of thoughts, feelings, and behaviors. I value the interaction with my clients and believe in empowering clients by direct participation in the therapeutic process.

As an integrative therapist and certified transformative life coach, I will help you navigate the path toward healing and growth. Together, you will heal the wounds of the past and uncover the resilience within you to create the life you desire. With my extensive experience and training, I have witnessed the profound impact that healing past unresolved issues can have on individuals. I understand that these challenges can manifest in various ways, negatively impacting your emotions, relationships, and overall well-being.

Do you feel unbalanced and overwhelmed? Feeling trapped by your own life? Sometimes people and life expect more and more out of us, leaving nothing for us but a full schedule and an empty life. You may also fear expressing our emotions because you're not sure what will happen if you do. Whether it’s problems with work, home life, a relationship, chronic illness or a specific event like a major transition, accident, or sudden death, I can help by providing a safe place for you to open up and feel heard.

You may hear a calling to forge a new path toward a more meaningful life, one free of old patterns that no longer serve you or your relationships. The calling inspires you to go deeper within. You long to live life more fully with greater aliveness, creativity, and life purpose.

I welcome you to heal and grow from past/present stressful situations in a professional, emphatic and validating therapeutic environment. I am a Licensed Marriage and Family Therapist at Wellness Counseling Inc. with 14 years of experience working with individuals, couples and families. I am English-Spanish bilingual. I am in network with Bluecross-Blueshield, Kaiser, Lifewise, Premera and Regence.

Our lives are complex. As your therapist, it is my job to understand this complexity coupled with your psychological needs to facilitate the realization of your goals. I see my role as understanding you, your history, and your environment in a holistic way and using that knowledge to promote exploration and growth. Beyond understanding why people act the way that they do, I collaborate with you to apply that understanding to interventions that facilitate positive change.

I specialize in relationship counseling that includes couples therapy and family counseling services for those interested in making dynamic, lasting changes in their lives and relationships with others.

You can find healing and change. Your life and your relationships can be restored. Call or send an e-mail for your free consult so we can get you started working toward the changes that you want. I am dedicated to providing a professional and caring relationship that offers you and/or your relationships the opportunity for restoration and growth. Through this commitment, you can find relief for your suffering and access your potential that allows you to experience life in more satisfying and fulfilling ways.

Do life's questions take hold of you? Does life itself become questionable? You may struggle to articulate this, let alone discuss it with others. It may seem unspeakable. Yet we need companionship to uncover and address our deepest questions. They cannot be answered bluntly. They have to be lived, and that takes courage, dialogue, and time. I offer attention, patience, and trusting relation as a way to explore your questions and the concerns in which they are rooted.