EMDR Therapists in Airway Heights, WA

Photo of Christopher Robin Carver, LICSW, DHA, Clinical Social Work/Therapist
Christopher Robin Carver
Clinical Social Work/Therapist, LICSW, DHA
Verified Verified
Airway Heights, WA 99001  (Online Only)
I am trained in CBT, DBT, EMDR, and MI modalities.
Hello, my name is Christopher Carver, and welcome to your next mission. I am located in the Eastern Washington Spokane area and conduct telehealth session throughout the state of Washington. I'm passionate about helping individuals overcome trauma and achieve a better future. I can assist all stuck in their lives due to a relationship, job situation, life's challenges, or past trauma. accepting some insurance providers or private pay. Please reach out to my scheduling team and lets set up an appointment. 425-678-6463
I am trained in CBT, DBT, EMDR, and MI modalities.
Hello, my name is Christopher Carver, and welcome to your next mission. I am located in the Eastern Washington Spokane area and conduct telehealth session throughout the state of Washington. I'm passionate about helping individuals overcome trauma and achieve a better future. I can assist all stuck in their lives due to a relationship, job situation, life's challenges, or past trauma. accepting some insurance providers or private pay. Please reach out to my scheduling team and lets set up an appointment. 425-678-6463
(509) 245-1684 View (509) 245-1684
Photo of Laura Berg, LICSW, SUDP, Clinical Social Work/Therapist
Laura Berg
Clinical Social Work/Therapist, LICSW, SUDP
Verified Verified
1 Endorsed
Airway Heights, WA 99001
By using a variety of evidence-based interventions—including EMDR, CBT, DBT, and solution-focused therapies—I tailor my approach to meet your unique needs and help you achieve your goals.
Are you struggling with anxiety, trauma, or depression and unsure how to find relief? I’m here to help. With over 12 years of experience, I specialize in providing trauma-informed interventions that are tailored to your unique needs and goals. Using evidence-based therapies such as EMDR, CBT, DBT, and solution-focused techniques,
By using a variety of evidence-based interventions—including EMDR, CBT, DBT, and solution-focused therapies—I tailor my approach to meet your unique needs and help you achieve your goals.
Are you struggling with anxiety, trauma, or depression and unsure how to find relief? I’m here to help. With over 12 years of experience, I specialize in providing trauma-informed interventions that are tailored to your unique needs and goals. Using evidence-based therapies such as EMDR, CBT, DBT, and solution-focused techniques,
(509) 245-1936 View (509) 245-1936
Photo of Jai'lysa Gamboa, MHP, LMHC, CMHS, Counselor
Jai'lysa Gamboa
Counselor, MHP, LMHC, CMHS
Verified Verified
1 Endorsed
Airway Heights, WA 99001
I can use three evidence-based practices CBT+ (Cognitive Behavioral Therapy for children), Eye-Movement Desensitization and Reprocessing ( EMDR), and Common Elements Treatment Approach (CBT for adults).
About 1 out of 7 youth in the U.S. have a treatable mental health disorder. If you are a parent who is struggling to support your child or teen, it is not too late to reach out for help. Maybe you have noticed your child being more distant or jumpy. Maybe you have seen a change in how they spend their time, or their grades are slipping. Many families have found it difficult to adjust during the pandemic. Helping children and families get back to or accept their new "normal" is what I'm good at.
I can use three evidence-based practices CBT+ (Cognitive Behavioral Therapy for children), Eye-Movement Desensitization and Reprocessing ( EMDR), and Common Elements Treatment Approach (CBT for adults).
About 1 out of 7 youth in the U.S. have a treatable mental health disorder. If you are a parent who is struggling to support your child or teen, it is not too late to reach out for help. Maybe you have noticed your child being more distant or jumpy. Maybe you have seen a change in how they spend their time, or their grades are slipping. Many families have found it difficult to adjust during the pandemic. Helping children and families get back to or accept their new "normal" is what I'm good at.
(509) 683-7032 View (509) 683-7032
Photo of Nichole Nolan, MSW, MHP, LIACSW, Clinical Social Work/Therapist
Nichole Nolan
Clinical Social Work/Therapist, MSW, MHP, LIACSW
Verified Verified
Airway Heights, WA 99001
I am currently certified in EMDR, which is the main intervention I use in my practice for both adults and children.
I enjoy helping individuals work through their issues by processing their trauma. When a person resolves their trauma the rest of their issues in life usually go away. I believe in a strong collaborative relationship with my client. You are in charge of your recovery. My hope is for you to be able to look at your past and present in order to help you identify how they have both helped you and gotten in the way of you being able to achieve your goals in relationships and in life. Connecting the dots from your past experiences to what is currently going on in your life is a strong motivator for change
I am currently certified in EMDR, which is the main intervention I use in my practice for both adults and children.
I enjoy helping individuals work through their issues by processing their trauma. When a person resolves their trauma the rest of their issues in life usually go away. I believe in a strong collaborative relationship with my client. You are in charge of your recovery. My hope is for you to be able to look at your past and present in order to help you identify how they have both helped you and gotten in the way of you being able to achieve your goals in relationships and in life. Connecting the dots from your past experiences to what is currently going on in your life is a strong motivator for change
(509) 359-9603 View (509) 359-9603
Photo of Melissa Rockwell, MS, LMHC, NCC, Counselor
Melissa Rockwell
Counselor, MS, LMHC, NCC
Verified Verified
Airway Heights, WA 99001
Waitlist for new clients
Change is inevitable and life is unpredictable- two guaranteed discomforts in life. Whether caused by unexpected and unforeseen circumstances or recurring throughout your life, such great discomfort can be trying on anyone’s well-being. Hardships and traumas do not discriminate and can affect all humans, causing us distress within our emotional, mental, physical, and spiritual parts. I believe therapy is a place to heal our wounds; to learn how to cope with life stressors and find ways to self-soothe; and to have a non-judgmental space held by someone who can provide safety and security. You do not have to do this alone.
Change is inevitable and life is unpredictable- two guaranteed discomforts in life. Whether caused by unexpected and unforeseen circumstances or recurring throughout your life, such great discomfort can be trying on anyone’s well-being. Hardships and traumas do not discriminate and can affect all humans, causing us distress within our emotional, mental, physical, and spiritual parts. I believe therapy is a place to heal our wounds; to learn how to cope with life stressors and find ways to self-soothe; and to have a non-judgmental space held by someone who can provide safety and security. You do not have to do this alone.
(509) 245-2696 x100 View (509) 245-2696 x100
Photo of Emily Steele, MSW, LICSW, PMH-C, Clinical Social Work/Therapist
Emily Steele
Clinical Social Work/Therapist, MSW, LICSW, PMH-C
Verified Verified
Airway Heights, WA 99001
The journey to becoming a parent can be full of challenging feelings, thoughts and transitions. I am a certified perinatal mental health specialist and certified attachment-focused therapist with over a decade of experience working with clients. I believe that the transition into parenthood is often one of the most challenging and transformative periods in life and am passionate about supporting people in this transition. My approach to therapy is a collaborative process with you, pulling from various therapeutic approaches together we will tailor therapy to what will work best for you.
The journey to becoming a parent can be full of challenging feelings, thoughts and transitions. I am a certified perinatal mental health specialist and certified attachment-focused therapist with over a decade of experience working with clients. I believe that the transition into parenthood is often one of the most challenging and transformative periods in life and am passionate about supporting people in this transition. My approach to therapy is a collaborative process with you, pulling from various therapeutic approaches together we will tailor therapy to what will work best for you.
(509) 796-0706 View (509) 796-0706

More Therapists Nearby

Photo of Kerry Hill, MA, LMHC, Counselor
Kerry Hill
Counselor, MA, LMHC
Verified Verified
Spokane, WA 99201
I have over a decade of experience and utilize a variety of methods in my counseling practice including EMDR, Lifespan Integration (LI), and Trauma Focused CBT.
Sometimes life does not go in the direction you may have hoped, and you may face suffering, feeling broken, and other challenging circumstances, without always knowing how to handle them. Whether you're dealing with a difficult relationship, trauma, anxiety, grief & loss or spiritually feeling there are obstacles in the way, I will come alongside you to help you get to where you want to be.
I have over a decade of experience and utilize a variety of methods in my counseling practice including EMDR, Lifespan Integration (LI), and Trauma Focused CBT.
Sometimes life does not go in the direction you may have hoped, and you may face suffering, feeling broken, and other challenging circumstances, without always knowing how to handle them. Whether you're dealing with a difficult relationship, trauma, anxiety, grief & loss or spiritually feeling there are obstacles in the way, I will come alongside you to help you get to where you want to be.
(509) 652-2093 View (509) 652-2093
Photo of Katrina Heinz-Query, MA, LMHC, Counselor
Katrina Heinz-Query
Counselor, MA, LMHC
Verified Verified
Spokane, WA 99201
When supportive, I offer EMDR to process trauma and attachment wounds.
Whether you’re looking to heal wounds, understand your role in the world, or develop practices to support a lifetime of wellbeing, I offer a non-judgemental space to explore what it means to be you in a complex world. We will not only examine the broader systems and dynamics that have informed your life story, but work together to explore your sense of self, obtain clarity about how you got here, and develop a pathway to healing and acceptance. Drawing from research on neuroscience and mindfulness, I will help you increase attunement with your body and its unique safety signals.
When supportive, I offer EMDR to process trauma and attachment wounds.
Whether you’re looking to heal wounds, understand your role in the world, or develop practices to support a lifetime of wellbeing, I offer a non-judgemental space to explore what it means to be you in a complex world. We will not only examine the broader systems and dynamics that have informed your life story, but work together to explore your sense of self, obtain clarity about how you got here, and develop a pathway to healing and acceptance. Drawing from research on neuroscience and mindfulness, I will help you increase attunement with your body and its unique safety signals.
(360) 230-1245 View (360) 230-1245
Photo of Rebecca Solom, MS, LMHC, LCPC, MHP, Counselor
Rebecca Solom
Counselor, MS, LMHC, LCPC, MHP
Verified Verified
2 Endorsed
Spokane, WA 99205  (Online Only)
I often use EMDR and DBT (Dialectical Behavior) to help clients decrease their symptoms- let's find the best treatment for you.
Making the choice to seek mental health therapy takes courage and I am honored to be considered to walk beside you during this journey. My goal is to provide a supportive and accepting environment that encourages self-exploration in a non-judgmental way. I can help provide tools, coping skills, and problem-solving assistance to help move you closer to your goals. We can work together as a team to clarify and/or establish your mental health goals and explore barriers that have previously kept those goals out of reach. I am trained in multiple evidence-based practices, treatment methods that are proven through research to work!
I often use EMDR and DBT (Dialectical Behavior) to help clients decrease their symptoms- let's find the best treatment for you.
Making the choice to seek mental health therapy takes courage and I am honored to be considered to walk beside you during this journey. My goal is to provide a supportive and accepting environment that encourages self-exploration in a non-judgmental way. I can help provide tools, coping skills, and problem-solving assistance to help move you closer to your goals. We can work together as a team to clarify and/or establish your mental health goals and explore barriers that have previously kept those goals out of reach. I am trained in multiple evidence-based practices, treatment methods that are proven through research to work!
(509) 204-8642 View (509) 204-8642
Photo of Chad Erickson, LMHC, MA, MHP, Counselor
Chad Erickson
Counselor, LMHC, MA, MHP
Verified Verified
2 Endorsed
Spokane, WA 99201
I use Eye Movement Desensitization and Reprocessing Therapy ( EMDR) as one tool for this.
I am dedicated to working with people who feel lost mentally, emotionally, or spiritually. When someone loses their clarity, they lose sight of the goals, dreams, and interests that once enlivened them. I would love to help you regain your sense of purpose and passion for life. I am also grateful when I get to work with people who are in a rut within their relationship and need tools to regain greater connection.
I use Eye Movement Desensitization and Reprocessing Therapy ( EMDR) as one tool for this.
I am dedicated to working with people who feel lost mentally, emotionally, or spiritually. When someone loses their clarity, they lose sight of the goals, dreams, and interests that once enlivened them. I would love to help you regain your sense of purpose and passion for life. I am also grateful when I get to work with people who are in a rut within their relationship and need tools to regain greater connection.
(509) 394-5772 View (509) 394-5772
Photo of Karen Larkin, MA, NCC, LMHC, CCTP, FNCC, Counselor
Karen Larkin
Counselor, MA, NCC, LMHC, CCTP, FNCC
Verified Verified
3 Endorsed
Spokane, WA 99208  (Online Only)
I work with individuals, couples & families in both private and TeleMental (Video/Internet Counseling); helping individuals/families overcome and cope with grief/loss due to death, job loss or divorce. I help individuals process anxiety, depression, trauma, sexual abuse, eating and learning disorders by educating through Functional Nutrition Counseling, self harming behaviors, anger management, OCD, and ADD/ADHD. I specialize in helping individuals, couples and families to create healthy, functional relationships and lives though a variety of therapies. I am trained in EMDR to process trauma with children, adolescents and adults
I work with individuals, couples & families in both private and TeleMental (Video/Internet Counseling); helping individuals/families overcome and cope with grief/loss due to death, job loss or divorce. I help individuals process anxiety, depression, trauma, sexual abuse, eating and learning disorders by educating through Functional Nutrition Counseling, self harming behaviors, anger management, OCD, and ADD/ADHD. I specialize in helping individuals, couples and families to create healthy, functional relationships and lives though a variety of therapies. I am trained in EMDR to process trauma with children, adolescents and adults
(509) 245-2648 View (509) 245-2648
Photo of Emily Nayar, LCSW, Clinical Social Work/Therapist
Emily Nayar
Clinical Social Work/Therapist, LCSW
Verified Verified
Spokane, WA 99203  (Online Only)
I am certified in EMDR, trauma focused cognitive behavioral therapy, and a certified yoga instructor.
Do you ever feel that you’re living in the past? The thoughts, memories, and dreams keep coming back? You always feel like something bad is going to happen? These are some of the affects of trauma. Others can include panic attacks, anxiety, depression, and sleep disorders. Unfortunately we can't talk (or logic) our way out of our body and brain's response to trauma, and often we leave talk therapy feeling like we're spinning our wheels. There is good news: we can help your brain and body heal from trauma so that the past can STAY in the past. Healing is possible, and I’m excited to work with you.
I am certified in EMDR, trauma focused cognitive behavioral therapy, and a certified yoga instructor.
Do you ever feel that you’re living in the past? The thoughts, memories, and dreams keep coming back? You always feel like something bad is going to happen? These are some of the affects of trauma. Others can include panic attacks, anxiety, depression, and sleep disorders. Unfortunately we can't talk (or logic) our way out of our body and brain's response to trauma, and often we leave talk therapy feeling like we're spinning our wheels. There is good news: we can help your brain and body heal from trauma so that the past can STAY in the past. Healing is possible, and I’m excited to work with you.
(509) 652-2406 View (509) 652-2406
Photo of Nathan Henry Berghorst, LMFT, MA, Marriage & Family Therapist
Nathan Henry Berghorst
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Spokane, WA 99202
I am a Marriage and Family Therapist, licensed by the Idaho Department of Occupational Licensing. I have been in private practice since 2012. My passion is the restoration of the marriage relationship, even when it may seem that all is lost (especially as it relates to infidelity and trust). I am well-versed in the treatment of most mental health issues (especially depression and anxiety). I also am now providing EMDR therapy.
I am a Marriage and Family Therapist, licensed by the Idaho Department of Occupational Licensing. I have been in private practice since 2012. My passion is the restoration of the marriage relationship, even when it may seem that all is lost (especially as it relates to infidelity and trust). I am well-versed in the treatment of most mental health issues (especially depression and anxiety). I also am now providing EMDR therapy.
(208) 268-6759 View (208) 268-6759
Photo of Layne E Pavey, LICSW, Clinical Social Work/Therapist
Layne E Pavey
Clinical Social Work/Therapist, LICSW
Verified Verified
Spokane, WA 99205
I am licensed and certified to provide EMDR by the EMDR Institute.
Hello, I'm Layne. I know it can be hard reaching out. There is always the fear that you might be judged or made to feel like there is something wrong with you. Not in my book! I will provide you with an open and caring therapeutic relationship that will help you face your biggest fears and challenges. Has trauma held you back from building healthy relationships? Has anxiety been a barrier to achieving your hopes and dreams? Has grief kept you stuck for years? There is hope. You won't have to miss out on life any longer! Please reach out and we can talk more about any questions you might have about EMDR or the therapeutic process.
I am licensed and certified to provide EMDR by the EMDR Institute.
Hello, I'm Layne. I know it can be hard reaching out. There is always the fear that you might be judged or made to feel like there is something wrong with you. Not in my book! I will provide you with an open and caring therapeutic relationship that will help you face your biggest fears and challenges. Has trauma held you back from building healthy relationships? Has anxiety been a barrier to achieving your hopes and dreams? Has grief kept you stuck for years? There is hope. You won't have to miss out on life any longer! Please reach out and we can talk more about any questions you might have about EMDR or the therapeutic process.
(509) 215-2733 View (509) 215-2733
Photo of Karen Brown, MA, LMHC, CMHS, Counselor
Karen Brown
Counselor, MA, LMHC, CMHS
Verified Verified
Spokane, WA 99201  (Online Only)
Karen Brown, M.A. is a Licensed Mental Health Counselor (LMHC) who has provided crisis-intervention and -management, Cognitive Behavioral Therapy, Motivational Interviewing, and Eye Movement Desensitization and Reprocessing ( EMDR), among other specialized services. She also holds certification as a Child Mental Health Specialist. Karen has helped a diversity of adults, children (ages 6+), & adolescents who have a variety of mental health needs. In-person & virtual (Telehealth) sessions are available.
Karen Brown, M.A. is a Licensed Mental Health Counselor (LMHC) who has provided crisis-intervention and -management, Cognitive Behavioral Therapy, Motivational Interviewing, and Eye Movement Desensitization and Reprocessing ( EMDR), among other specialized services. She also holds certification as a Child Mental Health Specialist. Karen has helped a diversity of adults, children (ages 6+), & adolescents who have a variety of mental health needs. In-person & virtual (Telehealth) sessions are available.
(509) 233-4815 View (509) 233-4815
Photo of Cameron Hannah, LMHC, NCC
Cameron Hannah
Mental Health Counselor, LMHC, NCC
Verified Verified
Spokane, WA 99201
Waitlist for new clients
Hello! Welcome to Facets of the Heart Counseling! I’m Cam, and I am a Licensed Mental Health Counselor in the State of Washington. For the last eight years, I have been helping adults build meaningful connections, cultivate authentic relationships, and navigate life’s difficult transitions. My therapeutic approach utilizes a combination of evidence-based techniques like mindfulness, EMDR, and others to personalize your experience by addressing your barriers and goals.
Hello! Welcome to Facets of the Heart Counseling! I’m Cam, and I am a Licensed Mental Health Counselor in the State of Washington. For the last eight years, I have been helping adults build meaningful connections, cultivate authentic relationships, and navigate life’s difficult transitions. My therapeutic approach utilizes a combination of evidence-based techniques like mindfulness, EMDR, and others to personalize your experience by addressing your barriers and goals.
(509) 956-4505 View (509) 956-4505
Photo of Tatiana O Davila, LMSW, Pre-Licensed Professional
Tatiana O Davila
Pre-Licensed Professional, LMSW
Verified Verified
Spokane, WA 99201
Complementing my academic background, I have undergone extensive training in various evidence-based therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Client-Centered Therapy, Eye Movement Desensitization Reprocessing ( EMDR), and Motivational Interviewing (MI).
Hello! I  am glad you’re here. I am a passionate and motivated psychotherapist, with a strong desire to walk with you in your journey toward the best version of yourself. I specialize in therapeutic techniques designed to target depression, anxiety, self esteem, trauma, substance abuse, and relationship satisfaction. I hold an associate license to practice in Georgia and Washington. I have been working in the field of mental health for over 7 years, with experience in crisis management, addiction, and mood disorders. I have experience working with individuals from childhood through adolescence and adulthood.
Complementing my academic background, I have undergone extensive training in various evidence-based therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Client-Centered Therapy, Eye Movement Desensitization Reprocessing ( EMDR), and Motivational Interviewing (MI).
Hello! I  am glad you’re here. I am a passionate and motivated psychotherapist, with a strong desire to walk with you in your journey toward the best version of yourself. I specialize in therapeutic techniques designed to target depression, anxiety, self esteem, trauma, substance abuse, and relationship satisfaction. I hold an associate license to practice in Georgia and Washington. I have been working in the field of mental health for over 7 years, with experience in crisis management, addiction, and mood disorders. I have experience working with individuals from childhood through adolescence and adulthood.
(509) 461-8639 View (509) 461-8639
Photo of Karis Ward, MA, LMHC
Karis Ward
Mental Health Counselor, MA, LMHC
Verified Verified
1 Endorsed
Spokane, WA 99224  (Online Only)
Waitlist for new clients
I am trained in EMDR which is an evidenced based modality that assists you in processing trauma.
Is anxiety or depression holding you back from meeting your goals? I believe individuals need to feel safe and heard in order to heal. My goal is to help you identify your wounds that continue to impact your life. I use an empathetic approach in my practice. No matter what stage of life you are in, it can be life-changing to have someone help you process your experiences and emotions. By processing these wounds, we can work together to establish a healthy sense of self-worth. Whether you are experiencing Grief, Loss of a relationship, Parenting issues, and or challenges in relationships, I would be honored to walk beside you.
I am trained in EMDR which is an evidenced based modality that assists you in processing trauma.
Is anxiety or depression holding you back from meeting your goals? I believe individuals need to feel safe and heard in order to heal. My goal is to help you identify your wounds that continue to impact your life. I use an empathetic approach in my practice. No matter what stage of life you are in, it can be life-changing to have someone help you process your experiences and emotions. By processing these wounds, we can work together to establish a healthy sense of self-worth. Whether you are experiencing Grief, Loss of a relationship, Parenting issues, and or challenges in relationships, I would be honored to walk beside you.
(509) 283-7754 View (509) 283-7754
Photo of Hanna Emerson, LMHCA, Pre-Licensed Professional
Hanna Emerson
Pre-Licensed Professional, LMHCA
Verified Verified
2 Endorsed
Spokane, WA 99201  (Online Only)
I may utilize attachment concepts, EFT, EMDR, IFS, and Gottman methods in session.
Immediate Availability! Relationships can be complicated. My goal is to help you build the skills to unlock more fulfilling connections with those you care about. Our work together will focus on helping you explore thoughts, emotions, patterns, memories, and limiting belief systems that may be impacting your relationships, even your relationship with yourself. Join me for individual, couples/polycules, or family sessions.
I may utilize attachment concepts, EFT, EMDR, IFS, and Gottman methods in session.
Immediate Availability! Relationships can be complicated. My goal is to help you build the skills to unlock more fulfilling connections with those you care about. Our work together will focus on helping you explore thoughts, emotions, patterns, memories, and limiting belief systems that may be impacting your relationships, even your relationship with yourself. Join me for individual, couples/polycules, or family sessions.
(509) 550-7691 View (509) 550-7691
Photo of Ari Webb - Steady Cadence Counseling & Consulting, PLLC, LMHC, NCC, CCMHC, Counselor
Steady Cadence Counseling & Consulting, PLLC
Counselor, LMHC, NCC, CCMHC
Verified Verified
Spokane, WA 99201  (Online Only)
If this sounds like your experience, you may benefit from an integrative approach to healing using two of the most scientifically supported interventions in mental health: DBT and EMDR.
When we experience disturbing and frightening events, our brain and body may hold onto the images, thoughts, sensations, and emotions (i.e., stored material) that spawned at that moment. Disturbing events may change how you think and feel about yourself and how you relate to other people, impacting your sense of self and your interpersonal relationships. You may notice yourself encountering similar difficulties in different situations, like the same tape is replaying repeatedly. Perhaps your emotions and thoughts change rapidly and suddenly without noticeable warning, and you don’t understand why. There's an understandable reason.
If this sounds like your experience, you may benefit from an integrative approach to healing using two of the most scientifically supported interventions in mental health: DBT and EMDR.
When we experience disturbing and frightening events, our brain and body may hold onto the images, thoughts, sensations, and emotions (i.e., stored material) that spawned at that moment. Disturbing events may change how you think and feel about yourself and how you relate to other people, impacting your sense of self and your interpersonal relationships. You may notice yourself encountering similar difficulties in different situations, like the same tape is replaying repeatedly. Perhaps your emotions and thoughts change rapidly and suddenly without noticeable warning, and you don’t understand why. There's an understandable reason.
(509) 463-1474 View (509) 463-1474

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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.