Anxiety Therapists in Aberdeen, WA

Congratulations on taking the first step in your journey to become the person you want to be. I believe in empowering people to overcome the difficulties in their lives. My passion is to help my clients overcome whatever keeps them from living their best life by bringing out their inner strength! For clients who want to use therapy for insight, self-exploration, healing, and personal growth. My theoretical approach is existential and relational, which means that together, we can explore how your personal history and learned habits may influence your emotions, coping patterns, and behaviors,- ultimately affecting your sense of self.

Suffering is an unavoidable part of being human. All of us experience it. Anxiety, depression, substance use, anger, trauma, isolation, and loss can leave a person struggling to believe that something different is possible. You're not alone with those experiences. It takes courage to turn and face the mess of contradictions that keep us feeling stuck. I have a tremendous amount of respect for anyone willing to make the choice and engage in therapy.

Elizabeth Palmer treats clients ages 18 & up. Sessions will be virtual (using a HIPAA compliant platform).

Shopping around for a couples therapist who’s going to be the right fit for both you and your partner is a daunting task for most folks. Through the methods of Relational Life Therapy my clients have come to expect lasting change and relief sooner than later. If you long for a radical transformation in your relationship I just might be able to help.

My practice is client centered, child centered and family centered. My goal is to partner with you in your journey towards healing and empowerment. Every healing journey is unique. Each of us is tasked with being the champion of our own quest for wholeness. I believe that we are all hardwired for healing and becoming ourselves; that this is a natural process working through us and supported by nature. I am committed to partner with you, walk alongside you and support you on your way. I will need your guidance and participation to do my part.

I AM ACCEPTING new clients . Welcome and thank you for considering me to be part of your change process in this phase of your journey. Life is full of peaks and valleys and each challenge along the way is an opportunity for growth. I take an eclectic approach to therapy working with you to gain an understanding of your unique strengths and struggles and what works best for you to make the necessary changes to improve your life. I have over 31 years of counseling experience working with individuals, couples and families in a multitude of settings.

Has relational stress, narcissistic/antagonistic relationships, infidelity, or sex addiction impacted you? If so, you might feel confused, betrayed, and alone. Do you ask yourself, "How do I keep ending up in these relationships?" Do you strive for validation, acceptance, and approval? Core beliefs are the foundation of our being but when they cause us pain, embarrassment, and shame we can become depressed, anxious, fake, and withdrawn. If you are telling yourself "I'm unlovable", "Something is wrong with me", “I am stupid”, “I am worthless”, or “I am not good enough”, your core beliefs may be contributing to your pain today.

Alexandra Blitzer is a Licensed Professional Counselor and National Certified Counselor. She earned both her undergraduate degree in Sociology and her master’s degree in Clinical Counseling from the University of New Orleans. Alexandra provides therapy from the comfort of your home via teletherapy.

Are you looking for a safe and supportive place to talk? A place to talk to someone about relational issues or sexual issues? If so, I can help you learn to slow down and listen to your deepest truths, listen to your body, mind and spirit. This kind of support can increase your clarity and self knowledge, and improve your communication skills, so you stop neglecting your inner voice and needs. Stop struggling to ask for what you want and need in your relationships, and start to feel heard. If you haven't been able to make the changes you know you need too, this is the time to understand your blocks and move in a new direction.

Are you looking for a compassionate, skillful therapist to help you overcome your fears and worries? I work with people with anxiety, panic attacks, depression, and hair pulling problems. I can help you change the thoughts and behaviors that lead to having distressing feelings and symptoms. This will help you feel more in control of your life. I provide a personalized approach tailored to your needs. To learn more about my services, please visit my website at www.EastsideCounselingServices.com.

You don’t have to hold big things on your own. I help take off some of the burden that humans carry. I am passionate about helping clients work through complex trauma, including medical trauma; women’s health and LGBTQIA+ well-being; couples and non-traditional relationships; identity and self-expression; and anyone who finds it challenging to live in a neurotypical world. Together we will dismantle external forces that impact how you move through the world and discover and embrace each chapter in your story that makes you uniquely you.