Anxiety Therapists in Aberdeen, WA
![Photo of Cheryl Rothman @ Northwest Counseling, MEd, LMHC, Counselor](https://photos.psychologytoday.com/477642ed-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Cheryl Rothman @ Northwest Counseling
Counselor, MEd, LMHC
Verified Verified
Aberdeen, WA 98520
Waitlist for new clients
Everyone could use a little help sometime. Perhaps that's you. Whether you are struggling with a relationship, a work issue, a life issue, I'm here to help. Feeling down, anxious, an unhappiness you can't quite figure out? Feel free to call and begin your journey to health and greater understanding. You matter. I look forward to speaking with you.
Everyone could use a little help sometime. Perhaps that's you. Whether you are struggling with a relationship, a work issue, a life issue, I'm here to help. Feeling down, anxious, an unhappiness you can't quite figure out? Feel free to call and begin your journey to health and greater understanding. You matter. I look forward to speaking with you.
![Photo of Kristin M Mansker, MSW, LICSW, MHP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb992033-714d-41f5-8f14-27bc614e87f3/1/320x400.jpeg)
Kristin M Mansker
Clinical Social Work/Therapist, MSW, LICSW, MHP
Verified Verified
Aberdeen, WA 98520 (Online Only)
My name is Kristin Mansker and I am a Licensed Independent Clinical Social Worker in Washington. I serve survivors of trauma, and those experiencing anxiety, depression, and stress in their relationships. I am an Eye Movement Desensitization and Reprocessing (EMDR) certified therapist and use this modality alongside Cognitive Behavioral Therapy (CBT) to help alleviate symptoms of mental health and assist you with leading a healthier, happier, and more fulfilling life.
My name is Kristin Mansker and I am a Licensed Independent Clinical Social Worker in Washington. I serve survivors of trauma, and those experiencing anxiety, depression, and stress in their relationships. I am an Eye Movement Desensitization and Reprocessing (EMDR) certified therapist and use this modality alongside Cognitive Behavioral Therapy (CBT) to help alleviate symptoms of mental health and assist you with leading a healthier, happier, and more fulfilling life.
![Photo of Michael I Bergman, MA, Counselor](https://photos.psychologytoday.com/3fd236b9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Specialty areas::
* Stress and anxiety
* Depression
* Self-esteem
* Grief and Loss issues.
I offer a general counseling practice focusing on using personal strengths to untie psychological knots.
Specialty areas::
* Stress and anxiety
* Depression
* Self-esteem
* Grief and Loss issues.
I offer a general counseling practice focusing on using personal strengths to untie psychological knots.
![Photo of Holly Aiken, LMHCA, Counselor](https://photos.psychologytoday.com/0d1e3ed4-87a5-43c4-9247-c28bfb2615a7/1/320x400.jpeg)
I provide mental health counseling to individuals ages 8 - 64 who present with a multitude to mental health diagnoses from anxiety and depression to PTSD and Trauma.
I work with variety of individuals within various stages of change. I work with individuals ages 8 - 64 with a multitude of mental health diagnoses. I love to see the changes people are able to make by meeting their therapy goals and making changes to better their lives.
I provide mental health counseling to individuals ages 8 - 64 who present with a multitude to mental health diagnoses from anxiety and depression to PTSD and Trauma.
I work with variety of individuals within various stages of change. I work with individuals ages 8 - 64 with a multitude of mental health diagnoses. I love to see the changes people are able to make by meeting their therapy goals and making changes to better their lives.
![Photo of David W Delimont, LMFT, LMHC, MHC, Counselor](https://photos.psychologytoday.com/7da85feb-a7d1-41c6-af00-b1905a6109f3/2/320x400.jpeg)
Life is complicated. Sometimes it hurts. Sometimes it’s messy. When your life’s problems become overwhelming, it helps to get help. I firmly believe that each of us has the ability to resolve most of our life’s problems. Professional assistance can help you to see the way forward more clearly.
Life is complicated. Sometimes it hurts. Sometimes it’s messy. When your life’s problems become overwhelming, it helps to get help. I firmly believe that each of us has the ability to resolve most of our life’s problems. Professional assistance can help you to see the way forward more clearly.
![Photo of Courtney Dietrich, MA, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/f64285e1-ab58-4474-bced-c3c56d2fa221/1/320x400.jpeg)
Courtney Dietrich
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Aberdeen, WA 98520
Whether you're a teen navigating turbulent transitions, an adult grappling with life's complexities, or a family seeking harmony- I work with all stages. Teens may wrestle with identity, self-esteem, and peer pressure. Adults might confront relationship challenges, career transitions, or unresolved traumas. Families may seek to mend communication, strengthen bonds, and thrive together. If this sounds like you, your child, or your family; I am here to help guide you through your therapeutic journey.
Whether you're a teen navigating turbulent transitions, an adult grappling with life's complexities, or a family seeking harmony- I work with all stages. Teens may wrestle with identity, self-esteem, and peer pressure. Adults might confront relationship challenges, career transitions, or unresolved traumas. Families may seek to mend communication, strengthen bonds, and thrive together. If this sounds like you, your child, or your family; I am here to help guide you through your therapeutic journey.
![Photo of Gina Miles, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e74f1cd9-6b08-4974-8182-8063a35e2dbc/3/320x400.jpeg)
Gina Miles
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Aberdeen, WA 98520
Not accepting new clients
How can I help? My name is Gina Miles and I have had the privilege of supporting clients over the last 30 years. I offer a free, 30 minute telephone consultation as an important element in establishing rapport to work together. I use an eclectic approach to my clinical practice, which enables me to individually tailor services to my clients. Self determination is a key component to my practice. Goals and objectives are client centered. I am committed to providing a safe space for my clients.
How can I help? My name is Gina Miles and I have had the privilege of supporting clients over the last 30 years. I offer a free, 30 minute telephone consultation as an important element in establishing rapport to work together. I use an eclectic approach to my clinical practice, which enables me to individually tailor services to my clients. Self determination is a key component to my practice. Goals and objectives are client centered. I am committed to providing a safe space for my clients.
More Therapists Nearby
![Photo of Veronica G Jarrett - Healing Place Counseling Services, MA-LMHC, CDBT, CCTP, Counselor](https://photos.psychologytoday.com/1a1ffd58-6bfe-480a-be0d-66a35d31d6de/3/320x400.jpeg)
Healing Place Counseling Services
Counselor, MA-LMHC, CDBT, CCTP
Verified Verified
Cosmopolis, WA 98537 (Online Only)
I specialize in anxiety, communication issues, grief & loss, women's issues, family issues, trauma, depression, ADHD, Autism spectrum, and parenting difficult children using various modalities for people of all ages.
Congratulations on taking the first step in your journey to become the person you want to be. I believe in empowering people to overcome the difficulties in their lives. My passion is to help my clients overcome whatever keeps them from living their best life by bringing out their inner strength! For clients who want to use therapy for insight, self-exploration, healing, and personal growth. My theoretical approach is existential and relational, which means that together, we can explore how your personal history and learned habits may influence your emotions, coping patterns, and behaviors,- ultimately affecting your sense of self.
I specialize in anxiety, communication issues, grief & loss, women's issues, family issues, trauma, depression, ADHD, Autism spectrum, and parenting difficult children using various modalities for people of all ages.
Congratulations on taking the first step in your journey to become the person you want to be. I believe in empowering people to overcome the difficulties in their lives. My passion is to help my clients overcome whatever keeps them from living their best life by bringing out their inner strength! For clients who want to use therapy for insight, self-exploration, healing, and personal growth. My theoretical approach is existential and relational, which means that together, we can explore how your personal history and learned habits may influence your emotions, coping patterns, and behaviors,- ultimately affecting your sense of self.
![Photo of Craig Smith, MA, MHCA, Pre-Licensed Professional](https://photos.psychologytoday.com/1f9e3402-f417-435c-b792-466acfcdd224/2/320x400.jpeg)
Craig Smith
Pre-Licensed Professional, MA, MHCA
Verified Verified
Cosmopolis, WA 98537 (Online Only)
Suffering is an unavoidable part of being human. All of us experience it. Anxiety, depression, substance use, anger, trauma, isolation, and loss can leave a person struggling to believe that something different is possible. You're not alone with those experiences. It takes courage to turn and face the mess of contradictions that keep us feeling stuck. I have a tremendous amount of respect for anyone willing to make the choice and engage in therapy.
Suffering is an unavoidable part of being human. All of us experience it. Anxiety, depression, substance use, anger, trauma, isolation, and loss can leave a person struggling to believe that something different is possible. You're not alone with those experiences. It takes courage to turn and face the mess of contradictions that keep us feeling stuck. I have a tremendous amount of respect for anyone willing to make the choice and engage in therapy.
![Photo of Elizabeth Ryan Palmer, AP, LCSW, RN, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40fba4c2-fee5-4ea5-8b7a-cabfc0a6af52/2/320x400.jpeg)
Elizabeth Ryan Palmer
Clinical Social Work/Therapist, AP, LCSW, RN
Verified Verified
Hoquiam, WA 98550
Elizabeth Palmer treats clients ages 18 & up. Sessions will be virtual (using a HIPAA compliant platform).
Elizabeth Palmer treats clients ages 18 & up. Sessions will be virtual (using a HIPAA compliant platform).
![Photo of Dustin Hodgkin, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3ac42af7-693f-4f5a-b921-9d59ef4dcf04/1/320x400.jpeg)
Shopping around for a couples therapist who’s going to be the right fit for both you and your partner is a daunting task for most folks. Through the methods of Relational Life Therapy my clients have come to expect lasting change and relief sooner than later. If you long for a radical transformation in your relationship I just might be able to help.
Shopping around for a couples therapist who’s going to be the right fit for both you and your partner is a daunting task for most folks. Through the methods of Relational Life Therapy my clients have come to expect lasting change and relief sooner than later. If you long for a radical transformation in your relationship I just might be able to help.
![Photo of Marian Gonzales, MA LMHC, Counselor](https://photos.psychologytoday.com/e67e89f7-e74a-4c54-a25f-28751db01d90/2/320x400.jpeg)
My practice is client centered, child centered and family centered. My goal is to partner with you in your journey towards healing and empowerment. Every healing journey is unique. Each of us is tasked with being the champion of our own quest for wholeness. I believe that we are all hardwired for healing and becoming ourselves; that this is a natural process working through us and supported by nature. I am committed to partner with you, walk alongside you and support you on your way. I will need your guidance and participation to do my part.
My practice is client centered, child centered and family centered. My goal is to partner with you in your journey towards healing and empowerment. Every healing journey is unique. Each of us is tasked with being the champion of our own quest for wholeness. I believe that we are all hardwired for healing and becoming ourselves; that this is a natural process working through us and supported by nature. I am committed to partner with you, walk alongside you and support you on your way. I will need your guidance and participation to do my part.
Sarai A Cabell
Marriage & Family Therapist Associate, MA, LMFTA, LMHCA
Verified Verified
Hoquiam, WA 98550 (Online Only)
Online Therapists
![Photo of Kevin Kyle Jacobson, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7ec6b4fd-cfa7-4a36-9b24-1eafa646a0d5/1/320x400.jpeg)
Kevin Kyle Jacobson
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Edmonds, WA 98026 (Online Only)
I have an extensive background in addiction, complulsive behaviors, anxiety, depression, and relationship struggles.
I AM ACCEPTING new clients . Welcome and thank you for considering me to be part of your change process in this phase of your journey. Life is full of peaks and valleys and each challenge along the way is an opportunity for growth. I take an eclectic approach to therapy working with you to gain an understanding of your unique strengths and struggles and what works best for you to make the necessary changes to improve your life. I have over 31 years of counseling experience working with individuals, couples and families in a multitude of settings.
I have an extensive background in addiction, complulsive behaviors, anxiety, depression, and relationship struggles.
I AM ACCEPTING new clients . Welcome and thank you for considering me to be part of your change process in this phase of your journey. Life is full of peaks and valleys and each challenge along the way is an opportunity for growth. I take an eclectic approach to therapy working with you to gain an understanding of your unique strengths and struggles and what works best for you to make the necessary changes to improve your life. I have over 31 years of counseling experience working with individuals, couples and families in a multitude of settings.
![Photo of Jennifer Tynna Irwin, MS, LMHC, NCC, Counselor](https://photos.psychologytoday.com/d54c99c3-48d1-41ff-9720-1296b5182f58/2/320x400.jpeg)
Has relational stress, narcissistic/antagonistic relationships, infidelity, or sex addiction impacted you? If so, you might feel confused, betrayed, and alone. Do you ask yourself, "How do I keep ending up in these relationships?" Do you strive for validation, acceptance, and approval? Core beliefs are the foundation of our being but when they cause us pain, embarrassment, and shame we can become depressed, anxious, fake, and withdrawn. If you are telling yourself "I'm unlovable", "Something is wrong with me", “I am stupid”, “I am worthless”, or “I am not good enough”, your core beliefs may be contributing to your pain today.
Has relational stress, narcissistic/antagonistic relationships, infidelity, or sex addiction impacted you? If so, you might feel confused, betrayed, and alone. Do you ask yourself, "How do I keep ending up in these relationships?" Do you strive for validation, acceptance, and approval? Core beliefs are the foundation of our being but when they cause us pain, embarrassment, and shame we can become depressed, anxious, fake, and withdrawn. If you are telling yourself "I'm unlovable", "Something is wrong with me", “I am stupid”, “I am worthless”, or “I am not good enough”, your core beliefs may be contributing to your pain today.
![Photo of Alex Holt (Blitzer), LPC, NCC, Counselor](https://photos.psychologytoday.com/8e76762d-91f8-4045-841e-5ed3a4075bed/2/320x400.jpeg)
Alex Holt (Blitzer)
Counselor, LPC, NCC
Verified Verified
Seattle, WA 98121 (Online Only)
Waitlist for new clients
Alexandra specializes in the treatment of trauma, anxiety, and substance use disorders.
Alexandra Blitzer is a Licensed Professional Counselor and National Certified Counselor. She earned both her undergraduate degree in Sociology and her master’s degree in Clinical Counseling from the University of New Orleans. Alexandra provides therapy from the comfort of your home via teletherapy.
Alexandra specializes in the treatment of trauma, anxiety, and substance use disorders.
Alexandra Blitzer is a Licensed Professional Counselor and National Certified Counselor. She earned both her undergraduate degree in Sociology and her master’s degree in Clinical Counseling from the University of New Orleans. Alexandra provides therapy from the comfort of your home via teletherapy.
![Photo of Lisa Tarrach - Online Counseling & Mindful Sex Therapy, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0927be98-494d-4e81-92e3-2c0d1e98cceb/1/320x400.jpeg)
Online Counseling & Mindful Sex Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
36 Endorsed
Redmond, WA 98052 (Online Only)
Your new found connection to yourself through the therapeutic work helps lower anxiety, depression, impulsiveness and stress.
Are you looking for a safe and supportive place to talk? A place to talk to someone about relational issues or sexual issues? If so, I can help you learn to slow down and listen to your deepest truths, listen to your body, mind and spirit. This kind of support can increase your clarity and self knowledge, and improve your communication skills, so you stop neglecting your inner voice and needs. Stop struggling to ask for what you want and need in your relationships, and start to feel heard. If you haven't been able to make the changes you know you need too, this is the time to understand your blocks and move in a new direction.
Your new found connection to yourself through the therapeutic work helps lower anxiety, depression, impulsiveness and stress.
Are you looking for a safe and supportive place to talk? A place to talk to someone about relational issues or sexual issues? If so, I can help you learn to slow down and listen to your deepest truths, listen to your body, mind and spirit. This kind of support can increase your clarity and self knowledge, and improve your communication skills, so you stop neglecting your inner voice and needs. Stop struggling to ask for what you want and need in your relationships, and start to feel heard. If you haven't been able to make the changes you know you need too, this is the time to understand your blocks and move in a new direction.
![Photo of Hallie Condit, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d975f5d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you looking for a compassionate, skillful therapist to help you overcome your fears and worries? I work with people with anxiety, panic attacks, depression, and hair pulling problems. I can help you change the thoughts and behaviors that lead to having distressing feelings and symptoms. This will help you feel more in control of your life. I provide a personalized approach tailored to your needs. To learn more about my services, please visit my website at www.EastsideCounselingServices.com.
Are you looking for a compassionate, skillful therapist to help you overcome your fears and worries? I work with people with anxiety, panic attacks, depression, and hair pulling problems. I can help you change the thoughts and behaviors that lead to having distressing feelings and symptoms. This will help you feel more in control of your life. I provide a personalized approach tailored to your needs. To learn more about my services, please visit my website at www.EastsideCounselingServices.com.
![Photo of Larissa Severson, LMHCA, CN, Counselor](https://photos.psychologytoday.com/c43dfb4e-a139-4e91-afdb-743046752661/2/320x400.jpeg)
I use EMDR and IFS to help relieve symptoms of trauma, eating disorders and anxiety.
You don’t have to hold big things on your own. I help take off some of the burden that humans carry. I am passionate about helping clients work through complex trauma, including medical trauma; women’s health and LGBTQIA+ well-being; couples and non-traditional relationships; identity and self-expression; and anyone who finds it challenging to live in a neurotypical world. Together we will dismantle external forces that impact how you move through the world and discover and embrace each chapter in your story that makes you uniquely you.
I use EMDR and IFS to help relieve symptoms of trauma, eating disorders and anxiety.
You don’t have to hold big things on your own. I help take off some of the burden that humans carry. I am passionate about helping clients work through complex trauma, including medical trauma; women’s health and LGBTQIA+ well-being; couples and non-traditional relationships; identity and self-expression; and anyone who finds it challenging to live in a neurotypical world. Together we will dismantle external forces that impact how you move through the world and discover and embrace each chapter in your story that makes you uniquely you.
![Photo of David Joseph Reynolds, PhD, Psychologist](https://photos.psychologytoday.com/5394d497-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have expertise with all anxiety and depressive conditions and addictions.
People generally do not seek me out until they're feeling overwhelmed, confused, or have run out of answers and resources. I semi-retired on July 1, 2021, and now provide primarily tele-health services (phone, FaceTime or Zoom) Tuesdays, Wednesdays and Thursdays.
I have expertise with all anxiety and depressive conditions and addictions.
People generally do not seek me out until they're feeling overwhelmed, confused, or have run out of answers and resources. I semi-retired on July 1, 2021, and now provide primarily tele-health services (phone, FaceTime or Zoom) Tuesdays, Wednesdays and Thursdays.
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Nearby Anxiety Therapists Searches for Aberdeen
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See More TherapistsAnxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.