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Check out therapists located nearby or offering teletherapy in Vermont below.

Online Therapists

Photo of Anne Unangst, MA, MEd, Psychologist
Anne Unangst
Psychologist, MA, MEd
Verified Verified
Montpelier, VT 05602
Waitlist for new clients
In a safe and supportive environment I work with adults, teens, children, couples, and families. For more than thirty years I have worked collaboratively with my clients around many different concerns, including illness and grief, relationship stress, separation and divorce, parenting (including co- parenting and step- parenting), career change and stress, care-taking of elderly and other family members, and self esteem struggles resulting from childhoods touched by neglect and/or abuse. Special interest and training in EFT (Emotionally Focused Couples and Individual Therapy).
In a safe and supportive environment I work with adults, teens, children, couples, and families. For more than thirty years I have worked collaboratively with my clients around many different concerns, including illness and grief, relationship stress, separation and divorce, parenting (including co- parenting and step- parenting), career change and stress, care-taking of elderly and other family members, and self esteem struggles resulting from childhoods touched by neglect and/or abuse. Special interest and training in EFT (Emotionally Focused Couples and Individual Therapy).
(802) 465-4296 View (802) 465-4296
Photo of Bonnie Haldeman Pomerantz, MA, MTS
Bonnie Haldeman Pomerantz
Unlicensed Psychotherapist, MA, MTS
Verified Verified
Chelsea, VT 05038  (Online Only)
Are you longing for greater joy? Happier relationships? Is your marriage or parenting feeling more challenging than you can sometimes bear? Are you needing support or are you ready for a change? I would like to be of help. While I specialize in couples and family work, I also work individually. I am excited to facilitate greater harmony, peace and happiness in all your relationships, relating to self as well as relating to others. Underneath our depression, sadness, anxiety, anger, heartache and hurt is a wellspring of love. I would like to help you connect with your well within.
Are you longing for greater joy? Happier relationships? Is your marriage or parenting feeling more challenging than you can sometimes bear? Are you needing support or are you ready for a change? I would like to be of help. While I specialize in couples and family work, I also work individually. I am excited to facilitate greater harmony, peace and happiness in all your relationships, relating to self as well as relating to others. Underneath our depression, sadness, anxiety, anger, heartache and hurt is a wellspring of love. I would like to help you connect with your well within.
(802) 431-0628 View (802) 431-0628
Amanda Cushing
Clinical Social Work/Therapist, LICSW
Verified Verified
Saint Johnsbury, VT 05819
Our life experiences and how we feel can affect us deeply and sometimes we need some assistance or additional perspective to help get a little 'unstuck'. I believe all of us want to feel more connected, peace and enjoyment and that we have the ability to cultivate these qualities in our lives. I believe that we all have a natural desire to improve and bring about positive change in our lives. I have over twenty years of experience working collaboratively with adults, children and families. I am able to meet by video or in person at my office
Our life experiences and how we feel can affect us deeply and sometimes we need some assistance or additional perspective to help get a little 'unstuck'. I believe all of us want to feel more connected, peace and enjoyment and that we have the ability to cultivate these qualities in our lives. I believe that we all have a natural desire to improve and bring about positive change in our lives. I have over twenty years of experience working collaboratively with adults, children and families. I am able to meet by video or in person at my office
(802) 748-5364 x3 View (802) 748-5364 x3
Photo of Jess DiGiorgianni, LCMHC, Counselor
Jess DiGiorgianni
Counselor, LCMHC
Verified Verified
Williston, VT 05495
I conceptualize therapy as a collaborative process in which therapist and client determine treatment content and goals, working to create an environment of compassion, challenge and insight capable of motivating those disruptive changes which constitute so much of the meaning of therapy. In attempting to individualize treatment, I cultivate an integrative responsiveness utilizing those techniques that seem best able to serve the client's needs and promote therapeutic goals. Often these goals extend beyond symptom relief to include the enhancement of psychological capacities and resources through self exploration and discovery in the context of a safe and authentic therapeutic relationship.
I conceptualize therapy as a collaborative process in which therapist and client determine treatment content and goals, working to create an environment of compassion, challenge and insight capable of motivating those disruptive changes which constitute so much of the meaning of therapy. In attempting to individualize treatment, I cultivate an integrative responsiveness utilizing those techniques that seem best able to serve the client's needs and promote therapeutic goals. Often these goals extend beyond symptom relief to include the enhancement of psychological capacities and resources through self exploration and discovery in the context of a safe and authentic therapeutic relationship.
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Photo of Christopher Steller, LICSW, MA, Clinical Social Work/Therapist
Christopher Steller
Clinical Social Work/Therapist, LICSW, MA
Verified Verified
Montpelier, VT 05602
My goal in all my work with all my different clients is to help them better understand themselves, their lives and their struggles. With honesty, compassion, warmth, humor and respect, as well as my own insights and knowledge gained from my work and my life, I help people more fully become who they wish to be. Whether their issues are behavioral, emotional, relational or involving more specific challenges, I use different strategies from different disciplines to assist my clients in reaching their goals.
My goal in all my work with all my different clients is to help them better understand themselves, their lives and their struggles. With honesty, compassion, warmth, humor and respect, as well as my own insights and knowledge gained from my work and my life, I help people more fully become who they wish to be. Whether their issues are behavioral, emotional, relational or involving more specific challenges, I use different strategies from different disciplines to assist my clients in reaching their goals.
(802) 231-2327 View (802) 231-2327
Photo of Eilis O'Herlihy, LICSW, MSW, Clinical Social Work/Therapist
Eilis O'Herlihy
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
2 Endorsed
Montpelier, VT 05602
Waitlist for new clients
The most important element in therapy is creating a safe and empowering relationship. There are many barriers to seeking support and I believe it is my job to break those down. I encourage prospective clients to ask questions and develop trust in whatever way feels right to them. My education in social work has taught me to look at each individual as part of a larger picture, and to work with each individual from a place of empowerment and strength.
The most important element in therapy is creating a safe and empowering relationship. There are many barriers to seeking support and I believe it is my job to break those down. I encourage prospective clients to ask questions and develop trust in whatever way feels right to them. My education in social work has taught me to look at each individual as part of a larger picture, and to work with each individual from a place of empowerment and strength.
(802) 386-2097 View (802) 386-2097
Photo of Dr. Cyrus Patten, EdD, LICSW, Clinical Social Work/Therapist
Dr. Cyrus Patten
Clinical Social Work/Therapist, EdD, LICSW
Verified Verified
9 Endorsed
Burlington, VT 05401
I am a licensed clinical social worker with nearly two decades of experience with clients of all ages. I specialize in working with anxiety, depression, and managing the stress of everyday life. I also offer an outdoor/adventure based program for teens using hands-on projects as a conduit for building confidence, emotional intelligence, and self-awareness. Unfortunately. this is only available to private-pay clients. I don't deploy a single therapeutic technique. Rather, I blend the best parts of many different approaches. My clients typically find me warm and validating while gently pushing them to grow in the specific areas.
I am a licensed clinical social worker with nearly two decades of experience with clients of all ages. I specialize in working with anxiety, depression, and managing the stress of everyday life. I also offer an outdoor/adventure based program for teens using hands-on projects as a conduit for building confidence, emotional intelligence, and self-awareness. Unfortunately. this is only available to private-pay clients. I don't deploy a single therapeutic technique. Rather, I blend the best parts of many different approaches. My clients typically find me warm and validating while gently pushing them to grow in the specific areas.
(802) 494-1186 View (802) 494-1186
Photo of Jeremy Gartner, LICSW, MSW, Clinical Social Work/Therapist
Jeremy Gartner
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Burlington, VT 05401
Waitlist for new clients
I believe that a genuine therapeutic relationship can serve as a foundation for immense personal growth and change. I offer a therapeutic practice that is based on sincerity, compassion, and 10+ years of diverse clinical experience. I enjoy working with a broad spectrum of mental health challenges, and incorporate various theoretical models into my practice.
I believe that a genuine therapeutic relationship can serve as a foundation for immense personal growth and change. I offer a therapeutic practice that is based on sincerity, compassion, and 10+ years of diverse clinical experience. I enjoy working with a broad spectrum of mental health challenges, and incorporate various theoretical models into my practice.
(802) 276-4015 View (802) 276-4015
Photo of Thomas Mock, LICSW, ACSW, BCD, Clinical Social Work/Therapist
Thomas Mock
Clinical Social Work/Therapist, LICSW, ACSW, BCD
Verified Verified
Saint Albans, VT 05478
Choosing a therapist for yourself or loved one can be a difficult task. A true "Master" of the healing arts is one who has spent years learning, practicing, and refining their skills as a healer. Individuals, couples and families first entering into the therapeutic relationship often feel overwhelmed, confused, anxious and vulnerable. They need to feel safe by knowing that they are truly being heard and respected. They also need to trust that their therapist has sufficient experience to patiently guide them thru the process of self discovery on their path to wellness and feeling whole, perhaps for the first time in their life.
Choosing a therapist for yourself or loved one can be a difficult task. A true "Master" of the healing arts is one who has spent years learning, practicing, and refining their skills as a healer. Individuals, couples and families first entering into the therapeutic relationship often feel overwhelmed, confused, anxious and vulnerable. They need to feel safe by knowing that they are truly being heard and respected. They also need to trust that their therapist has sufficient experience to patiently guide them thru the process of self discovery on their path to wellness and feeling whole, perhaps for the first time in their life.
(802) 278-0404 View (802) 278-0404
Photo of Regina Trailweaver, LICSW, Clinical Social Work/Therapist
Regina Trailweaver
Clinical Social Work/Therapist, LICSW
Verified Verified
Barre, VT 05641
Regina offers a compassionate and wise presence, decades of experience, and a holistic set of skills, techniques, and strategies. She provides psychotherapy services that are trauma informed and include mindfulness, DBT, breathing techniques and relaxation while addressing somatic issues, Heal from trauma, anxiety, and depression by remembering who you are. Be free from suffering and live with ease. Visit www.trailweaver.com for more information.
Regina offers a compassionate and wise presence, decades of experience, and a holistic set of skills, techniques, and strategies. She provides psychotherapy services that are trauma informed and include mindfulness, DBT, breathing techniques and relaxation while addressing somatic issues, Heal from trauma, anxiety, and depression by remembering who you are. Be free from suffering and live with ease. Visit www.trailweaver.com for more information.
(802) 347-6219 View (802) 347-6219
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.