Therapists in South Burlington, VT
![Photo of Sara Beth Johnson, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/f27f5daa-1a42-4a2b-b181-dfde775cc3bf/1/320x400.jpeg)
I help people overcome obstacles to live their best life and become who they want to be, restoring their belief in themselves. I am a non-judgmental counselor who can help you find that connection again as we collaborate on what you need. I provide a safe space for you to tell your story and I am honored to hear it. The human connection is an important one and when it’s lost, you feel a need to get it back. Maybe you have lost energy or sense of self.
I help people overcome obstacles to live their best life and become who they want to be, restoring their belief in themselves. I am a non-judgmental counselor who can help you find that connection again as we collaborate on what you need. I provide a safe space for you to tell your story and I am honored to hear it. The human connection is an important one and when it’s lost, you feel a need to get it back. Maybe you have lost energy or sense of self.
![Photo of David Alan Fisher, LCMHC, MAED, Licensed Professional Counselor](https://photos.psychologytoday.com/6e1c96cf-b454-4264-990e-32655b163127/3/320x400.jpeg)
David Alan Fisher
Licensed Professional Counselor, LCMHC, MAED
Verified Verified
South Burlington, VT 05403
Lao Tzu wrote, “Your own positive future begins in this moment.” This quote speaks to the heart of my clinical practice. I view therapy as a path taken together rooted in respect, humility, kindness, honesty, and perseverance. On this journey, we will develop a life of meaning and purpose grounded in your own goals and values.
Lao Tzu wrote, “Your own positive future begins in this moment.” This quote speaks to the heart of my clinical practice. I view therapy as a path taken together rooted in respect, humility, kindness, honesty, and perseverance. On this journey, we will develop a life of meaning and purpose grounded in your own goals and values.
![Photo of Erica Mullane, MS, LCMHC, Counselor](https://photos.psychologytoday.com/ddfe8818-d0e8-469d-ac2d-48d88f2be2dc/2/320x400.jpeg)
Life can be tough and difficulties are unavoidable, but counseling can help strengthen your internal resources so you can navigate stressors more effectively. I work with adults to help them manage stress, ease anxiety & depression, and increase self-awareness. My approach is based in empathy & curiosity, and my goal is to create a safe, nonjudgmental environment. At a pace that is comfortable, we’ll work collaboratively to explore and process thoughts & feelings, clarify personal goals, and identify barriers to growth. Together we may explore strengths, practice skills, and identify strategies to facilitate the change you desire.
Life can be tough and difficulties are unavoidable, but counseling can help strengthen your internal resources so you can navigate stressors more effectively. I work with adults to help them manage stress, ease anxiety & depression, and increase self-awareness. My approach is based in empathy & curiosity, and my goal is to create a safe, nonjudgmental environment. At a pace that is comfortable, we’ll work collaboratively to explore and process thoughts & feelings, clarify personal goals, and identify barriers to growth. Together we may explore strengths, practice skills, and identify strategies to facilitate the change you desire.
![Photo of Jessica Webster, MA, LCMHC, LADC, Counselor](https://photos.psychologytoday.com/b712093e-3f41-40d1-babf-653d56c06755/2/320x400.jpeg)
Jessica Webster
Counselor, MA, LCMHC, LADC
Verified Verified
South Burlington, VT 05403 (Online Only)
I strive to provide an open, safe and respectful place for individual's to begin, or continue, working on their identified issues. My approach is to work collaboratively with individual's to facilitate person-centered strengths based therapy in order to help them accomplish their goals. I utilize a variety of therapy modalities to help with this process.
I strive to provide an open, safe and respectful place for individual's to begin, or continue, working on their identified issues. My approach is to work collaboratively with individual's to facilitate person-centered strengths based therapy in order to help them accomplish their goals. I utilize a variety of therapy modalities to help with this process.
![Photo of Callia Zimmerman, LICSW, LCSW, LADC, ACS, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0696fd12-d30d-418c-8bb6-9f0053756d82/1/320x400.jpeg)
Callia Zimmerman
Clinical Social Work/Therapist, LICSW, LCSW, LADC, ACS, PMH-C
Verified Verified
South Burlington, VT 05403
Now accepting new client inquiries! My clients seek me out for a variety of reasons which might include postpartum depression, professional burnout, panic attacks, complex trauma/PTSD, depression or mood disorders. I offer support to reconnect with yourself and feel better about the important relationships in your life. For parents, caregivers, and professionals in medical, mental health or education, feelings of overwhelm, guilt, worry, sadness or self-doubt don't have to be your new normal.
Now accepting new client inquiries! My clients seek me out for a variety of reasons which might include postpartum depression, professional burnout, panic attacks, complex trauma/PTSD, depression or mood disorders. I offer support to reconnect with yourself and feel better about the important relationships in your life. For parents, caregivers, and professionals in medical, mental health or education, feelings of overwhelm, guilt, worry, sadness or self-doubt don't have to be your new normal.
![Photo of Meg Beliveau, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e2a76138-dd9b-4c78-bc07-e328d5733de0/1/320x400.jpeg)
Meg Beliveau
Clinical Social Work/Therapist, LICSW
Verified Verified
South Burlington, VT 05403 (Online Only)
Life can present many unexpected challenges, emotionally, physically, and spiritually. These challenges impact our emotional wellbeing and our relationships. As your therapist, I will offer you the opportunity to reflect upon your life in a safe, respectful, and confidential environment. My area of expertise is Whole Mind-Body Psychotherapy which focuses on the interplay between physical health (body) and mental health (mind). We will identify how your life experiences are stored in your brain-body and influence your emotions, thinking, and behaviors. You will develop new pathways to promote a sense of well-being and inner strength.
Life can present many unexpected challenges, emotionally, physically, and spiritually. These challenges impact our emotional wellbeing and our relationships. As your therapist, I will offer you the opportunity to reflect upon your life in a safe, respectful, and confidential environment. My area of expertise is Whole Mind-Body Psychotherapy which focuses on the interplay between physical health (body) and mental health (mind). We will identify how your life experiences are stored in your brain-body and influence your emotions, thinking, and behaviors. You will develop new pathways to promote a sense of well-being and inner strength.
![Photo of James Fitzgerald, MS, NCC, LCMHC](https://photos.psychologytoday.com/15fbea40-2b5e-4269-8cc5-ddfd9ad1d297/3/320x400.jpeg)
James Fitzgerald
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHC
Verified Verified
1 Endorsed
South Burlington, VT 05403
Not accepting new clients
I use an integrative approach to therapy that addresses symptoms and behaviors, thoughts, sensations, and core beliefs. People's experiences and problems are influenced by many factors; genetics, biology, psychology, society, community, family, relationships, education, occupation, religion, and culture. I work with clients to help them reach the goals we develop together collaboratively, through person centered, strengths based, trauma-informed, cognitive, behavioral, somatic, and attachment theory work. I am primarily interested in Internal Family Systems, Cognitive Behavioral, Dialectical Behavior, and Motivational Therapies.
I use an integrative approach to therapy that addresses symptoms and behaviors, thoughts, sensations, and core beliefs. People's experiences and problems are influenced by many factors; genetics, biology, psychology, society, community, family, relationships, education, occupation, religion, and culture. I work with clients to help them reach the goals we develop together collaboratively, through person centered, strengths based, trauma-informed, cognitive, behavioral, somatic, and attachment theory work. I am primarily interested in Internal Family Systems, Cognitive Behavioral, Dialectical Behavior, and Motivational Therapies.
![Photo of Sheilagh Smith, MA](https://photos.psychologytoday.com/a6bc262e-748a-43ad-b28b-88b805bf2ae9/1/320x400.jpeg)
Sheilagh Smith
Unlicensed Psychotherapist, MA
Verified Verified
South Burlington, VT 05403
Not accepting new clients
Feeling lost and disconnected? Thinking "I need help" but not sure where to begin? You're not alone and you're in the right place. Searching for help and reaching out is hard and often easier said than done. If you've made it as far as looking you've already made a small but significant win for yourself. Life is messy and we're not meant to do it alone. I enjoy helping people as a guide to take a step back and clean up their mental and emotional space to find deeper connection to themselves and within relationships. I work with young adults and adults ages 17 and up.
Feeling lost and disconnected? Thinking "I need help" but not sure where to begin? You're not alone and you're in the right place. Searching for help and reaching out is hard and often easier said than done. If you've made it as far as looking you've already made a small but significant win for yourself. Life is messy and we're not meant to do it alone. I enjoy helping people as a guide to take a step back and clean up their mental and emotional space to find deeper connection to themselves and within relationships. I work with young adults and adults ages 17 and up.
![Photo of Kara DeLeonardis Kraus, LICSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a595b062-10eb-4d91-b12c-393c6cb0d7d2/2/320x400.jpeg)
Kara DeLeonardis Kraus
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
South Burlington, VT 05403 (Online Only)
Not accepting new clients
As a clinical social worker, I believe that we all have unique strengths and capacities to face the challenges in our lives. I work with my clients in a collaborative, empowering way. Through the therapy process, solutions and plans to move forward reveal themselves, as you grow more confident in your strengths, intuition and your vision for your life. Working with the stories and thoughts we carry about ourselves and the world, we work to create new ideas, beliefs and behaviors that will lead to a more fulfilling life.
As a clinical social worker, I believe that we all have unique strengths and capacities to face the challenges in our lives. I work with my clients in a collaborative, empowering way. Through the therapy process, solutions and plans to move forward reveal themselves, as you grow more confident in your strengths, intuition and your vision for your life. Working with the stories and thoughts we carry about ourselves and the world, we work to create new ideas, beliefs and behaviors that will lead to a more fulfilling life.
![Photo of Michael J. Richards-Bradt, MA, Psychologist](https://photos.psychologytoday.com/4280dfc4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Michael J. Richards-Bradt
Psychologist, MA
Verified Verified
South Burlington, VT 05403
Not accepting new clients
I approach therapy through creating a safe and supportive space in which a strong therapeutic relationship can form. Through a genuine partnership I support clients to identify meaningful goals. Working together we can grow to a better understanding of unhelpful life patterns, both inside and out, that leave one feeling distressed and unfulfilled. I use a holistic approach that draws upon a broad array of therapeutic resources depending upon what best suits your particular needs and situation. Clients are able to cultivate strengths and helpful skills along this therapeutic journey that help to improve identified difficulties.
I approach therapy through creating a safe and supportive space in which a strong therapeutic relationship can form. Through a genuine partnership I support clients to identify meaningful goals. Working together we can grow to a better understanding of unhelpful life patterns, both inside and out, that leave one feeling distressed and unfulfilled. I use a holistic approach that draws upon a broad array of therapeutic resources depending upon what best suits your particular needs and situation. Clients are able to cultivate strengths and helpful skills along this therapeutic journey that help to improve identified difficulties.
![Photo of Katie Rick, PhD, Psychologist](https://photos.psychologytoday.com/46d13969-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a licensed doctoral-level psychologist in practice for more than 25 years, working and living in four different countries, including the U.S., China, Jamaica and Botswana. I have had experience in private practice, medical settings and schools, treating the mental health issues of populations with diverse cultural backgrounds, sexual orientations, and languages. You have taken the first step toward reaching your (or your child's) mental health and wellness goals by searching for a psychologist.Our work together would begin with the development of a trusting supportive relationship, an integral part of the process.
I am a licensed doctoral-level psychologist in practice for more than 25 years, working and living in four different countries, including the U.S., China, Jamaica and Botswana. I have had experience in private practice, medical settings and schools, treating the mental health issues of populations with diverse cultural backgrounds, sexual orientations, and languages. You have taken the first step toward reaching your (or your child's) mental health and wellness goals by searching for a psychologist.Our work together would begin with the development of a trusting supportive relationship, an integral part of the process.
![Photo of Tess Lebowitz - Tess Lebowitz, MS, LLC, MS, Counselor](https://photos.psychologytoday.com/629bf833-e61b-45cf-a34f-559da1d90fe9/3/320x400.jpeg)
Tess Lebowitz, MS, LLC
Counselor, MS
Verified Verified
5 Endorsed
South Burlington, VT 05403
Not accepting new clients
I approach the therapeutic relationship with authenticity, warmth, humor and non-judgment while meeting clients where they are. My approach is collaborative and curious, placing you as the expert of your own life while offering insight, compassionate support and holding space for vulnerability throughout the healing process. I believe all struggles in life to be valid and worthy of acceptance and empathy and I believe in the human capacity for resiliency. I place strong emphasis on building a trusting and safe client-therapist alliance and I strive to empower my clients while working together toward goals and desired life changes.
I approach the therapeutic relationship with authenticity, warmth, humor and non-judgment while meeting clients where they are. My approach is collaborative and curious, placing you as the expert of your own life while offering insight, compassionate support and holding space for vulnerability throughout the healing process. I believe all struggles in life to be valid and worthy of acceptance and empathy and I believe in the human capacity for resiliency. I place strong emphasis on building a trusting and safe client-therapist alliance and I strive to empower my clients while working together toward goals and desired life changes.
![Photo of Megan Speck, LCMHC, Counselor](https://photos.psychologytoday.com/20a4d0a1-fb60-4360-841e-aacd5ffb360b/1/320x400.jpeg)
Megan Speck
Counselor, LCMHC
Verified Verified
1 Endorsed
South Burlington, VT 05403
Not accepting new clients
I believe that the therapeutic relationship is the basis of long-lasting change. As a clinician, I strive to offer a safe space where no problem feels too big or small and all feel welcome. I am passionate about working with clients using a strengths-based lens to find the root causes of undesired thoughts, emotions, and behaviors, while encouraging healing through empathy and compassionate support. I practice through an emotion-focused, mindfulness, and feminist lens, although I incorporate eclectic modalities to best suit my client’s needs.
I believe that the therapeutic relationship is the basis of long-lasting change. As a clinician, I strive to offer a safe space where no problem feels too big or small and all feel welcome. I am passionate about working with clients using a strengths-based lens to find the root causes of undesired thoughts, emotions, and behaviors, while encouraging healing through empathy and compassionate support. I practice through an emotion-focused, mindfulness, and feminist lens, although I incorporate eclectic modalities to best suit my client’s needs.
![Photo of Lisa K Lax, MSW, LICSW, EdD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5bbfae79-1d3f-414c-9cb6-14ffec3b23ed/1/320x400.jpeg)
Lisa K Lax
Clinical Social Work/Therapist, MSW, LICSW, EdD
Verified Verified
1 Endorsed
South Burlington, VT 05403
Not accepting new clients
I have extensive experience as a psychotherapist and clinical social worker. I enjoy working with adults of all ages and backgrounds, and have the experience, training, and skills to help with a wide array of issues and problems. My specialties include general mental health issues, family and relationship problems, work related stress, life transitions, care-giving, grief and loss. I also provide clinical supervision and consultation on clinical and organizational issues.
I have extensive experience as a psychotherapist and clinical social worker. I enjoy working with adults of all ages and backgrounds, and have the experience, training, and skills to help with a wide array of issues and problems. My specialties include general mental health issues, family and relationship problems, work related stress, life transitions, care-giving, grief and loss. I also provide clinical supervision and consultation on clinical and organizational issues.
More Therapists Nearby
![Photo of Alyssa Brown, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/56ae46c0-9232-4b1a-a665-9191d75bd225/2/320x400.jpeg)
Alyssa Brown
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Burlington, VT 05401 (Online Only)
My clients find validation in having a provider who understands and acknowledges the difficulties that arise from experiencing marginalization. I have been in the field for over 20 years and have found that my skills are most effective in working with people who hold marginalized identities as well as community activists. With our rapidly changing and shifting world it is important to have a provider that acknowledges the times we are living in to support those of us most affected by these changes. Many of us are struggling to navigate the vast changes in the world around us in addition to typical day to day concerns.
My clients find validation in having a provider who understands and acknowledges the difficulties that arise from experiencing marginalization. I have been in the field for over 20 years and have found that my skills are most effective in working with people who hold marginalized identities as well as community activists. With our rapidly changing and shifting world it is important to have a provider that acknowledges the times we are living in to support those of us most affected by these changes. Many of us are struggling to navigate the vast changes in the world around us in addition to typical day to day concerns.
![Photo of Nina La Rosa, BAPsych, MS, NCC](https://photos.psychologytoday.com/8b488e4e-7962-4ab7-b190-4eacfb65e588/2/320x400.jpeg)
The brain has an immense capacity to change and grow over a lifetime. Clinical research demonstrates even a few months of mindfulness practice can be effective in treating chronic stress, depression, anxiety, addictions, pain, illness, and can boost performance under pressure, enhance relationships, and improve enjoyment of work. I use my professional counseling training, teaching experience, and knowledge of neuroscience to develop with you a set of practical skills you can use daily. I will help you use your strengths to harness the power of your mind and develop skills to uncover more peace, joy, and freedom in your life!
The brain has an immense capacity to change and grow over a lifetime. Clinical research demonstrates even a few months of mindfulness practice can be effective in treating chronic stress, depression, anxiety, addictions, pain, illness, and can boost performance under pressure, enhance relationships, and improve enjoyment of work. I use my professional counseling training, teaching experience, and knowledge of neuroscience to develop with you a set of practical skills you can use daily. I will help you use your strengths to harness the power of your mind and develop skills to uncover more peace, joy, and freedom in your life!
![Photo of Lisa Ibekwe, MSW, LICSW, LCSW, CAMSII, Clinical Social Work/Therapist](https://photos.psychologytoday.com/33694344-9c05-45e0-a337-405ffad80987/3/320x400.jpeg)
Lisa Ibekwe
Clinical Social Work/Therapist, MSW, LICSW, LCSW, CAMSII
Verified Verified
1 Endorsed
Burlington, VT 05402 (Online Only)
Welcome to The Comfy Place! We know that seeking out therapy can be a new and sometimes uncomfortable experience, but we appreciate you considering us to help you on your journey. Our focus is on helping children, teens, young adults, and families heal. We understand that life has many ups and downs so, we aim to create a safe space where people can have fun, get real, and heal. We want everyone to feel like they are a part of our Comfy Place family where we welcome all with open arms no matter where they are on their walk in life. I currently serve the following states MA, PA, RI, VT, ME, NH, UT & FL via Telehealth ONLY.
Welcome to The Comfy Place! We know that seeking out therapy can be a new and sometimes uncomfortable experience, but we appreciate you considering us to help you on your journey. Our focus is on helping children, teens, young adults, and families heal. We understand that life has many ups and downs so, we aim to create a safe space where people can have fun, get real, and heal. We want everyone to feel like they are a part of our Comfy Place family where we welcome all with open arms no matter where they are on their walk in life. I currently serve the following states MA, PA, RI, VT, ME, NH, UT & FL via Telehealth ONLY.
![Photo of Nalini Cheatham, MA, LCMHC, Counselor](https://photos.psychologytoday.com/2a04fe27-c568-42bb-83be-f1146f58c53b/1/320x400.jpeg)
Why am I struggling so bad? Its been long enough and I should be okay now, right? I want to move on and feel stuck. I don't have anyone who wants to hear my story and help me make sense if it. Being able to tell our stories can be cathartic and liberating and I want to offer space so you can be heard and seen. I believe that making meaning of our experiences can be powerful and I offer guidance, skills, education and practice that nurtures learning new ways of coping & managing stress. I want to support processing what's surfacing so you can begin to flourish.
Why am I struggling so bad? Its been long enough and I should be okay now, right? I want to move on and feel stuck. I don't have anyone who wants to hear my story and help me make sense if it. Being able to tell our stories can be cathartic and liberating and I want to offer space so you can be heard and seen. I believe that making meaning of our experiences can be powerful and I offer guidance, skills, education and practice that nurtures learning new ways of coping & managing stress. I want to support processing what's surfacing so you can begin to flourish.
![Photo of Hollis Easter, MS, Registered Psychotherapist](https://photos.psychologytoday.com/5fd46654-306f-4ffd-9bc9-1071e3173050/1/320x400.jpeg)
Hollis Easter
Registered Psychotherapist, MS
Verified Verified
1 Endorsed
Burlington, VT 05401 (Online Only)
I'd like to help support you. I often work with people who are entering new life stages: having kids, changing jobs, finishing school, getting married, leaving relationships, or learning to set boundaries. I believe that therapy should feel encouraging, equip you with the skills and confidence you need, and support you in being yourself—whatever that means for you. Maybe you’re feeling worn down by some old struggles and are ready to move on from them. Maybe you’re trying to get used to a whole new set of challenges. Maybe you’re feeling totally lost in the woods. I’d like to help you find your way through.
I'd like to help support you. I often work with people who are entering new life stages: having kids, changing jobs, finishing school, getting married, leaving relationships, or learning to set boundaries. I believe that therapy should feel encouraging, equip you with the skills and confidence you need, and support you in being yourself—whatever that means for you. Maybe you’re feeling worn down by some old struggles and are ready to move on from them. Maybe you’re trying to get used to a whole new set of challenges. Maybe you’re feeling totally lost in the woods. I’d like to help you find your way through.
![Photo of Marissa Cashman, LMHC, LPC, LCMHC, CPC, MaACCS](https://photos.psychologytoday.com/d564f2ad-aef3-46ab-956c-ac075f7f8c9b/1/320x400.jpeg)
Marissa Cashman
Licensed Mental Health Counselor, LMHC, LPC, LCMHC, CPC, MaACCS
Verified Verified
Burlington, VT 05402 (Online Only)
Searching for the right therapist can be stressful, but seeking guidance from a licensed professional is a wonderful way of gaining coping skills a different and more objective perspective to challenging issues. My practice is dedicated to the psychological, emotional, and spiritual well- being of age 16+ adolescents, young adults, and adults. Individual and family therapy are offered in a nonjudgmental and professional atmosphere. My practice is inclusive to all races, ethnicities, nationalities, religious/spiritual beliefs, genders, and sexual orientations.
Searching for the right therapist can be stressful, but seeking guidance from a licensed professional is a wonderful way of gaining coping skills a different and more objective perspective to challenging issues. My practice is dedicated to the psychological, emotional, and spiritual well- being of age 16+ adolescents, young adults, and adults. Individual and family therapy are offered in a nonjudgmental and professional atmosphere. My practice is inclusive to all races, ethnicities, nationalities, religious/spiritual beliefs, genders, and sexual orientations.
See more therapy options for South Burlington
Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.