Teletherapy for Saint Johnsbury, VT
Internet use can become problematic due to addictive behaviors such as gaming, gambling and pornography. If you or someone you love believe that you may have a problem with your internet use, I can help to walk you through a process of identifying and treating these problematic behaviors. I am an RN and a licensed mental health therapist specializing in trauma informed care, anxiety and addictions.
Internet use can become problematic due to addictive behaviors such as gaming, gambling and pornography. If you or someone you love believe that you may have a problem with your internet use, I can help to walk you through a process of identifying and treating these problematic behaviors. I am an RN and a licensed mental health therapist specializing in trauma informed care, anxiety and addictions.
Is your marriage in trouble? Have you been trying to find a good solution and haven't found the right help yet? No one is ever taught how to be in a healthy romantic relationship, so it's not surprising that 50% of marriages end in divorce while another 30% of couples report significant challenges. If you have been struggling with communication issues, resentment, an affair, or a sexless marriage, then I can help. Unfortunately, almost half of the couples who get divorced report they regret it later. So before you make such an important decision about your future, let me help you give your marriage the best chance at success.
Is your marriage in trouble? Have you been trying to find a good solution and haven't found the right help yet? No one is ever taught how to be in a healthy romantic relationship, so it's not surprising that 50% of marriages end in divorce while another 30% of couples report significant challenges. If you have been struggling with communication issues, resentment, an affair, or a sexless marriage, then I can help. Unfortunately, almost half of the couples who get divorced report they regret it later. So before you make such an important decision about your future, let me help you give your marriage the best chance at success.
NEK Therapeutic and Educational Services LLC
Counselor, LCMHC, LSC
Verified Verified
Saint Johnsbury, VT 05819
My office is a safe, relaxing, and fun space for clients. As an experienced school counselor, school based clinician, and college tutor, I have built my practice based on providing high quality care to young people in need. I'm passionate about teaching social skills and healthy coping skills in a manner that is enjoyable and values every client's uniqueness.
My office is a safe, relaxing, and fun space for clients. As an experienced school counselor, school based clinician, and college tutor, I have built my practice based on providing high quality care to young people in need. I'm passionate about teaching social skills and healthy coping skills in a manner that is enjoyable and values every client's uniqueness.
Christopher Colpitts
Clinical Social Work/Therapist, LICSW
Verified Verified
Saint Johnsbury, VT 05819
For over 20 years, I have enjoyed working with children, adolescents and their families to improve relationships, overcome the effects of complex trauma, and foster healthy attachments between children and parents. I have experience working with attachment issues, as well as training in Trauma-Focused CBT. With children, a directive, supportive and playful approach is used to overcome shame and fear. I also treat adults with a range of issues, including depression, anxiety and personality disorders. Meeting clients where they are is important to healing emotional wounds and building confidence in personal decision making.
For over 20 years, I have enjoyed working with children, adolescents and their families to improve relationships, overcome the effects of complex trauma, and foster healthy attachments between children and parents. I have experience working with attachment issues, as well as training in Trauma-Focused CBT. With children, a directive, supportive and playful approach is used to overcome shame and fear. I also treat adults with a range of issues, including depression, anxiety and personality disorders. Meeting clients where they are is important to healing emotional wounds and building confidence in personal decision making.
Stephanie L Churchill
Marriage & Family Therapist, LMFT, MAMFT
Verified Verified
1 Endorsed
Saint Johnsbury, VT 05819 (Online Only)
Waitlist for new clients
Everyone in a relationship experiences bumps in the road from time to time. I enjoy working with couples and families to help them smooth out those bumps and to improve the communication and intimacy in their relationship(s). I provide a relaxed atmosphere and lots of humor to help people reconnect with the people who are important in their lives. I am focused on strengths and will focus on what is going WELL in your life!
Everyone in a relationship experiences bumps in the road from time to time. I enjoy working with couples and families to help them smooth out those bumps and to improve the communication and intimacy in their relationship(s). I provide a relaxed atmosphere and lots of humor to help people reconnect with the people who are important in their lives. I am focused on strengths and will focus on what is going WELL in your life!
I am a Registered Psychotherapist with over 20 years of experience. I work with individuals, couples, and parents with their children through my virtual practice in Vermont. I have a PhD in Clinical Psychology from Fielding Graduate University, Santa Barbara, CA. My primary theoretical orientation is relational psychodynamic. I am also trained in CBT and incorporate a variety of other styles and techniques depending on my patient’s needs. These include DBT skills, mindfulness-based interventions, and trauma informed treatment. I am committed to working with culturally diverse populations. www.jeaniemetivierphd.com
I am a Registered Psychotherapist with over 20 years of experience. I work with individuals, couples, and parents with their children through my virtual practice in Vermont. I have a PhD in Clinical Psychology from Fielding Graduate University, Santa Barbara, CA. My primary theoretical orientation is relational psychodynamic. I am also trained in CBT and incorporate a variety of other styles and techniques depending on my patient’s needs. These include DBT skills, mindfulness-based interventions, and trauma informed treatment. I am committed to working with culturally diverse populations. www.jeaniemetivierphd.com
I am a licensed psychologist working with individuals and couples [college-aged to senior adults]. As a result of my experiences and specialized training, I have learned to respect each person's innate ability to thrive and live fully. I describe my role as an experienced guide and companion for clients who want to change the patterns of their lives by re-connecting with their unique strengths. Psychotherapy is a process and I will encourage you to actively participate. Working together, I am confident you will make changes that will benefit you, your loved ones, and those around you.
I am a licensed psychologist working with individuals and couples [college-aged to senior adults]. As a result of my experiences and specialized training, I have learned to respect each person's innate ability to thrive and live fully. I describe my role as an experienced guide and companion for clients who want to change the patterns of their lives by re-connecting with their unique strengths. Psychotherapy is a process and I will encourage you to actively participate. Working together, I am confident you will make changes that will benefit you, your loved ones, and those around you.
I am here to support you as you navigate your way through life, whether it is to solidify a balance or to work through challenges. If you are struggling to make sense of how to be a less stressed parent in today's world, I can help you work through your own triggers and find solutions that are cooperative and confident. If your child needs help communicating their inner world, then play therapy will help them do so in a developmentally nurturing way. If you are an adult who needs to find confidence in their own thoughts, beliefs, and guidance, then our work together can free you of what is holding you back.
I am here to support you as you navigate your way through life, whether it is to solidify a balance or to work through challenges. If you are struggling to make sense of how to be a less stressed parent in today's world, I can help you work through your own triggers and find solutions that are cooperative and confident. If your child needs help communicating their inner world, then play therapy will help them do so in a developmentally nurturing way. If you are an adult who needs to find confidence in their own thoughts, beliefs, and guidance, then our work together can free you of what is holding you back.
Cecil H Hall
Drug & Alcohol Counselor, MS, LADC, NCC
Verified Verified
Saint Johnsbury, VT 05819 (Online Only)
Welcome. All human beings need help at times, and I believe it takes real courage and discipline to proceed on the path of getting therapy. People choose to seek therapy out of strength, not weakness. You now have, or can develop, the skills and potential you need to improve your life and more fully be the person you want to be. Therapy can help you uncover your inherent goodness and capabilities. Therapy can help provide you with a safe, supportive environment in which you can be free to share your fears, hopes, and vulnerabilities and work through them by tapping the wisdom and energy they hold. Good luck in your journey!
Welcome. All human beings need help at times, and I believe it takes real courage and discipline to proceed on the path of getting therapy. People choose to seek therapy out of strength, not weakness. You now have, or can develop, the skills and potential you need to improve your life and more fully be the person you want to be. Therapy can help you uncover your inherent goodness and capabilities. Therapy can help provide you with a safe, supportive environment in which you can be free to share your fears, hopes, and vulnerabilities and work through them by tapping the wisdom and energy they hold. Good luck in your journey!
Christine Milne-O'Grady
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Saint Johnsbury, VT 05819 (Online Only)
Please see my website for the most up-to-date information. I utilize strengths-based therapies to work with my clients to create customized sessions that build coping skills and replace maladaptive behaviors. I am mindful of the “person-in-environment” perspective, which acknowledges that each client and situation is different and shaped by environmental context. I like to meet the client where they are mentally and emotionally and work from that spot, understanding that growth is not always a linear process.
Please see my website for the most up-to-date information. I utilize strengths-based therapies to work with my clients to create customized sessions that build coping skills and replace maladaptive behaviors. I am mindful of the “person-in-environment” perspective, which acknowledges that each client and situation is different and shaped by environmental context. I like to meet the client where they are mentally and emotionally and work from that spot, understanding that growth is not always a linear process.
Jordan Timmons
Counselor, MA, LPCC
Verified Verified
Saint Johnsbury, VT 05819 (Online Only)
Waitlist for new clients
Maybe you’re feeling alone and disconnected from the world, like you have to hide your true self. You’ve forgotten what it’s like to be happy, are in the middle of a major transition, or need to cope with something really painful but are not sure how. You oscillate between numbness and overwhelming emotions, it’s difficult to set and maintain boundaries, or your relationships are not what you want them to be. You know you want things to be different, and you are ready to take a step toward healing with the support of a therapist who will see, hear, and understand you as a whole person (not just a bunch of symptoms) without judgment.
Maybe you’re feeling alone and disconnected from the world, like you have to hide your true self. You’ve forgotten what it’s like to be happy, are in the middle of a major transition, or need to cope with something really painful but are not sure how. You oscillate between numbness and overwhelming emotions, it’s difficult to set and maintain boundaries, or your relationships are not what you want them to be. You know you want things to be different, and you are ready to take a step toward healing with the support of a therapist who will see, hear, and understand you as a whole person (not just a bunch of symptoms) without judgment.
We all have our own life story. We all go through events in our lives that make holes in our hearts. Sometimes those holes heal over time, and sometimes those holes needs some extra time and attention in order to mend. I believe YOU are the experts of your own life; therefore my goal in therapy is to build a supportive relationship with you based on care, trust, empathy and genuineness when you are sharing about these sensitive struggles.
We all have our own life story. We all go through events in our lives that make holes in our hearts. Sometimes those holes heal over time, and sometimes those holes needs some extra time and attention in order to mend. I believe YOU are the experts of your own life; therefore my goal in therapy is to build a supportive relationship with you based on care, trust, empathy and genuineness when you are sharing about these sensitive struggles.
Life Works Counseling LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Saint Johnsbury, VT 05819
Welcome to Life Works Counseling! Are you having a difficult time coping, struggling at work, at home, with relationships or just feeling like you can't get out of your own way? Life is hard and the world is changing, sometimes we just need to a safe place to process what's working and what's not in our lives. At Life Works Counseling we can help with that!
Welcome to Life Works Counseling! Are you having a difficult time coping, struggling at work, at home, with relationships or just feeling like you can't get out of your own way? Life is hard and the world is changing, sometimes we just need to a safe place to process what's working and what's not in our lives. At Life Works Counseling we can help with that!
Shannon Rodgers
Drug & Alcohol Counselor, MA, LADC, LCMHC
Verified Verified
Saint Johnsbury, VT 05819 (Online Only)
Are you beginning to question your relationship with alcohol, drugs, or other unhealthy thoughts and behaviors? Or do you struggle with chronic relapse despite your best efforts to make changes? Has traditional substance use treatment not worked for you in the past? Often, habits and substances that once made us feel good or safe become problematic and difficult to control. Reducing or eliminating what no longer serves us maybe necessary to find balance and an improved quality of life. Making these changes and navigating recovery can be challenging and feel overwhelming, but you don't have to do it alone.
Are you beginning to question your relationship with alcohol, drugs, or other unhealthy thoughts and behaviors? Or do you struggle with chronic relapse despite your best efforts to make changes? Has traditional substance use treatment not worked for you in the past? Often, habits and substances that once made us feel good or safe become problematic and difficult to control. Reducing or eliminating what no longer serves us maybe necessary to find balance and an improved quality of life. Making these changes and navigating recovery can be challenging and feel overwhelming, but you don't have to do it alone.
In person in St. Johnsbury only. Adult individuals AND couples with Blue Cross or MVP. Medicare, VT Medicaid & Cigna - Individuals ONLY. You or a loved one might have a serious or terminal illness, and need support and a place to share your fears and get support. You might need grief counseling because life is more disrupted than you thought it would be. You could want help with coming out or living trans or gay, or you just want to talk about anything else with someone who gets you. You feel like you're slipping with with anxiety, depression or bipolar and need to have a sense of gaining ground and optimism again.
In person in St. Johnsbury only. Adult individuals AND couples with Blue Cross or MVP. Medicare, VT Medicaid & Cigna - Individuals ONLY. You or a loved one might have a serious or terminal illness, and need support and a place to share your fears and get support. You might need grief counseling because life is more disrupted than you thought it would be. You could want help with coming out or living trans or gay, or you just want to talk about anything else with someone who gets you. You feel like you're slipping with with anxiety, depression or bipolar and need to have a sense of gaining ground and optimism again.
Rachael M. Little
Marriage & Family Therapist, MSc, LMFT, LPCC
Verified Verified
Saint Johnsbury, VT 05819
East Coast upbringing meets West Coast ideology! I currently practice in both Vermont and California, and am proud to blend the progressive nature of the SF Bay with my Northern Attitude and roots. I work with families, couples, and individuals, supporting folks through life transitions, work stress, tough relationships, and difficult adolescent periods. I approach our work with a sense of directness, candor, and humor. I promise I can not only handle your tough stuff, but help you through to the other side. Our work together will be fulfilling and never boring, and I'll help you take control of your life in ways you never dreamed.
East Coast upbringing meets West Coast ideology! I currently practice in both Vermont and California, and am proud to blend the progressive nature of the SF Bay with my Northern Attitude and roots. I work with families, couples, and individuals, supporting folks through life transitions, work stress, tough relationships, and difficult adolescent periods. I approach our work with a sense of directness, candor, and humor. I promise I can not only handle your tough stuff, but help you through to the other side. Our work together will be fulfilling and never boring, and I'll help you take control of your life in ways you never dreamed.
Hi, I'm Marissa Manning, a Vermont clinician with a master’s degree in social work from the University of Southern California. I have worked in the medical field for 13 years, and as a medical social worker for 5 of those years. I have a passion for supporting people throughout the lifespan including new mothers/fathers as they navigate changes that come with parenthood, as well as the geriatric community navigating aging, and at times loss of independence. With this I also enjoy working with caregivers discussing burnout and changes in roles in the family system.
Hi, I'm Marissa Manning, a Vermont clinician with a master’s degree in social work from the University of Southern California. I have worked in the medical field for 13 years, and as a medical social worker for 5 of those years. I have a passion for supporting people throughout the lifespan including new mothers/fathers as they navigate changes that come with parenthood, as well as the geriatric community navigating aging, and at times loss of independence. With this I also enjoy working with caregivers discussing burnout and changes in roles in the family system.
Holistic and creative counseling for optimal mental, emotional and somatic wellbeing. Engage in a healing journey that incorporates mindfulness, therapeutic yoga, breathing exercises and visualizations. Client-centered approach allows you to start with your priorities and grow at your own pace.
Holistic and creative counseling for optimal mental, emotional and somatic wellbeing. Engage in a healing journey that incorporates mindfulness, therapeutic yoga, breathing exercises and visualizations. Client-centered approach allows you to start with your priorities and grow at your own pace.
Asking for help can be one of the hardest decisions/actions an individual takes when they are struggling with actively using alcohol and/or substances. I also believe it is the most courageous decision/action you may make in your life. An individual who does this is allowing themselves to be vulnerable. When done with the right support can be the most rewarding and empowering experience for an individual. My goal as a counselor is to provide a safe, warm space for you as the client to explore your relationship with alcohol and/or substances.
Asking for help can be one of the hardest decisions/actions an individual takes when they are struggling with actively using alcohol and/or substances. I also believe it is the most courageous decision/action you may make in your life. An individual who does this is allowing themselves to be vulnerable. When done with the right support can be the most rewarding and empowering experience for an individual. My goal as a counselor is to provide a safe, warm space for you as the client to explore your relationship with alcohol and/or substances.
Idolyn Villiotti-Carnahan
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Saint Johnsbury, VT 05819
I am a licensed psychotherapist (LICSW) located in St. Johnsbury, VT. I specialize in working with adolescent and adult patients who struggle with suicidal ideation, anxiety, depression, PTSD, trauma, and major life transitions. I also have a lot of experience working with LGBT youth and adults. I use an integrative model of psychotherapy utilizing psychodynamic and cognitive behavioral techniques. I hold a master’s degree in social work from the University of New Hampshire.
I am a licensed psychotherapist (LICSW) located in St. Johnsbury, VT. I specialize in working with adolescent and adult patients who struggle with suicidal ideation, anxiety, depression, PTSD, trauma, and major life transitions. I also have a lot of experience working with LGBT youth and adults. I use an integrative model of psychotherapy utilizing psychodynamic and cognitive behavioral techniques. I hold a master’s degree in social work from the University of New Hampshire.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.