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Check out therapists located nearby or offering teletherapy in Vermont below.

More Therapists Nearby

Photo of Mary Bechtel - Stoneybrook Behavior Health, PLLC, LICSW, Clinical Social Work/Therapist
Stoneybrook Behavior Health, PLLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Rutland, VT 05702  (Online Only)
We currently have a waiting list for new clients. We believe therapy can empower individuals to make meaningful changes and lead fulfilling lives. Stoneybrook Behavioral Health, PLLC prioritizes collaborative treatment planning, evidence-based therapies, active problem-solving, and a warm, supportive environment to facilitate change at a pace that feels right for you. We offer decades of experience providing clinical services to clients of all ages to ensure successful navigation of the challenges unique to each chapter of life.
We currently have a waiting list for new clients. We believe therapy can empower individuals to make meaningful changes and lead fulfilling lives. Stoneybrook Behavioral Health, PLLC prioritizes collaborative treatment planning, evidence-based therapies, active problem-solving, and a warm, supportive environment to facilitate change at a pace that feels right for you. We offer decades of experience providing clinical services to clients of all ages to ensure successful navigation of the challenges unique to each chapter of life.
(802) 441-6343 View (802) 441-6343

Online Therapists

Photo of Eric Astleford - Common Man Therapy, LLC - Eric Astleford, MA, CTMH-A, Pre-Licensed Professional
Common Man Therapy, LLC - Eric Astleford
Pre-Licensed Professional, MA, CTMH-A
Verified Verified
Saint Albans, VT 05478  (Online Only)
Blue-collar workers, nurses, fire, police, and veterans! Are you looking for a therapist that that will match your energy and isn't bland or dull? For both men and women, direct and honest talk is always the best (often the fastest) way to wellness. Whether you're dealing with anxiety, struggling to get out of bed, divorce, anger, or simply trying to get through each day, I will change your perception of what you think current therapy is like. With a practical, common-sense approach, I will provide the help you need to get back on track. Call me for a free 15-minute consultation!
Blue-collar workers, nurses, fire, police, and veterans! Are you looking for a therapist that that will match your energy and isn't bland or dull? For both men and women, direct and honest talk is always the best (often the fastest) way to wellness. Whether you're dealing with anxiety, struggling to get out of bed, divorce, anger, or simply trying to get through each day, I will change your perception of what you think current therapy is like. With a practical, common-sense approach, I will provide the help you need to get back on track. Call me for a free 15-minute consultation!
(802) 521-0140 View (802) 521-0140
Photo of David A Porter, LADC, Drug & Alcohol Counselor
David A Porter
Drug & Alcohol Counselor, LADC
Verified Verified
Burlington, VT 05401  (Online Only)
LEAVE AN EMAIL IN ADDITION TO A PHONE. NOTE MY RETURN PHONE CALL WILL COME UP AS PRIVATE, ANONYMOUS, OR UNLISTED. I help people overcome their addictions, manage anger, depression, and anxiety, and cope with trauma. I offer guidance to those who have family addicted to drugs or alcohol. I am dedicated to improving quality of life for people. I routinely go far above and beyond expectations. I am respectful but very direct and straightforward.
LEAVE AN EMAIL IN ADDITION TO A PHONE. NOTE MY RETURN PHONE CALL WILL COME UP AS PRIVATE, ANONYMOUS, OR UNLISTED. I help people overcome their addictions, manage anger, depression, and anxiety, and cope with trauma. I offer guidance to those who have family addicted to drugs or alcohol. I am dedicated to improving quality of life for people. I routinely go far above and beyond expectations. I am respectful but very direct and straightforward.
(802) 448-8496 x912 View (802) 448-8496 x912
Photo of Peter S Dietz, MS, EdD, LCMHC, Counselor
Peter S Dietz
Counselor, MS, EdD, LCMHC
Verified Verified
East Montpelier, VT 05651  (Online Only)
My therapeutic goal is to tailor treatment to each individual's needs, situations and personalities through a collaborative process. I seek the optimal and most beneficial approach to the individual's needs, whether child, adolescent, adult, couples, or families. I have over 30 years experience working in the field with a wide variety of client populations. I have spent many years working with youth and special needs individuals who displayed severe challenging behaviors. This has included developmental disabilities, autism and those with self-harm and severe anger issues. My overall approach is holistic, integrative, and strength and evidence based.
My therapeutic goal is to tailor treatment to each individual's needs, situations and personalities through a collaborative process. I seek the optimal and most beneficial approach to the individual's needs, whether child, adolescent, adult, couples, or families. I have over 30 years experience working in the field with a wide variety of client populations. I have spent many years working with youth and special needs individuals who displayed severe challenging behaviors. This has included developmental disabilities, autism and those with self-harm and severe anger issues. My overall approach is holistic, integrative, and strength and evidence based.
(609) 796-4774 View (609) 796-4774
Photo of Jennifer A Tattersall, LCSW, CCDP, CBIS, Clinical Social Work/Therapist
Jennifer A Tattersall
Clinical Social Work/Therapist, LCSW, CCDP, CBIS
Verified Verified
West Dover, VT 05356
Despite difficulties in life, I believe people have an amazing amount of resilience and strength. I work to enhance their strength that gets lost when overwhelmed by challenges. Using multiple modalities, individuals move beyond their old story and into the life they desire. I have heard from clients that "therapy has never helped me" and clients of mine have achieved their goals. I have specialty training with trauma which, by definition is "a deeply distressing or disturbing experience". I assist people in trusting their innate abilities to make decisions from a healthy perspective.
Despite difficulties in life, I believe people have an amazing amount of resilience and strength. I work to enhance their strength that gets lost when overwhelmed by challenges. Using multiple modalities, individuals move beyond their old story and into the life they desire. I have heard from clients that "therapy has never helped me" and clients of mine have achieved their goals. I have specialty training with trauma which, by definition is "a deeply distressing or disturbing experience". I assist people in trusting their innate abilities to make decisions from a healthy perspective.
(860) 946-4120 View (860) 946-4120
Photo of Krystle George, MS, LPC, Licensed Professional Counselor
Krystle George
Licensed Professional Counselor, MS, LPC
Verified Verified
Montpelier, VT 05602  (Online Only)
Embark on a transformative journey with me, a dedicated therapist specializing in the intersection of mental health and personal growth. With a focus on professionals, teenagers (12-17), and young adults. My mission is to help you bridge the gap between your current challenges and your envisioned state of personal and professional fulfillment. I'm deeply committed to helping individuals overcome well-being barriers, establish stability, and cultivate a growth mindset, all in pursuit of a healthy work-life balance and the prevention of burnout.
Embark on a transformative journey with me, a dedicated therapist specializing in the intersection of mental health and personal growth. With a focus on professionals, teenagers (12-17), and young adults. My mission is to help you bridge the gap between your current challenges and your envisioned state of personal and professional fulfillment. I'm deeply committed to helping individuals overcome well-being barriers, establish stability, and cultivate a growth mindset, all in pursuit of a healthy work-life balance and the prevention of burnout.
(860) 590-8111 View (860) 590-8111
Photo of Heidi L Weaver, MA, Drug & Alcohol Counselor
Heidi L Weaver
Drug & Alcohol Counselor, MA
Verified Verified
5 Endorsed
Saint Albans, VT 05478  (Online Only)
Wait listing new clients. Hi, there! I am interested in building our relationship's foundation on trust. I believe client and therapist relationship is the only way to produce positive outcomes. When this is established, a beautiful environment is formed to which you, the client, may take steps to heal. We will work together as a team to change negative thinking patterns to positive thinking patterns, fill your tool belt with healthy coping mechanisms and ultimately smash your goals of therapy. This is a non judgmental zone, there are no power struggles and you will feel welcomed.
Wait listing new clients. Hi, there! I am interested in building our relationship's foundation on trust. I believe client and therapist relationship is the only way to produce positive outcomes. When this is established, a beautiful environment is formed to which you, the client, may take steps to heal. We will work together as a team to change negative thinking patterns to positive thinking patterns, fill your tool belt with healthy coping mechanisms and ultimately smash your goals of therapy. This is a non judgmental zone, there are no power struggles and you will feel welcomed.
(802) 357-7213 View (802) 357-7213
Photo of Neil Herrick, MA, Pre-Licensed Professional
Neil Herrick
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Burlington, VT 05401  (Online Only)
I believe that everyone, despite what label or diagnoses we have, deserves to be treated with fairness and empathy. We are not our past. I find great opportunity in challenging situations. My philsophy is that we are all doing the best we can based on our level of awareness. Every single being can work to expand on this. I see my role as working with you to shine a light on blind spots, thereby increasing this awareness. By doing so, we can address behavior and thought patterns which may have caused disruption in your life. Let's work to understand these parts of Self a little more.
I believe that everyone, despite what label or diagnoses we have, deserves to be treated with fairness and empathy. We are not our past. I find great opportunity in challenging situations. My philsophy is that we are all doing the best we can based on our level of awareness. Every single being can work to expand on this. I see my role as working with you to shine a light on blind spots, thereby increasing this awareness. By doing so, we can address behavior and thought patterns which may have caused disruption in your life. Let's work to understand these parts of Self a little more.
(802) 613-0442 View (802) 613-0442
Photo of Rachel Coster, LICSW, LADC, Clinical Social Work/Therapist
Rachel Coster
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
Burlington, VT 05401  (Online Only)
I believe connection is at the root of healing. Attunement is an essential component of connection and represents the ability to accurately perceive and respond to the needs of self and others. Factors such as: trauma, distorted thinking, reliance on technology, cultural ideals, family of origin values and beliefs, and community messages interrupt our natural ability to attune and we often feel disconnected from others as a result. As a therapist, I work with individuals who are interested in nurturing attunement to improve their relationship to self, body, and food.
I believe connection is at the root of healing. Attunement is an essential component of connection and represents the ability to accurately perceive and respond to the needs of self and others. Factors such as: trauma, distorted thinking, reliance on technology, cultural ideals, family of origin values and beliefs, and community messages interrupt our natural ability to attune and we often feel disconnected from others as a result. As a therapist, I work with individuals who are interested in nurturing attunement to improve their relationship to self, body, and food.
(802) 328-9909 View (802) 328-9909
Photo of Annie Williams, MS, Pre-Licensed Professional
Annie Williams
Pre-Licensed Professional, MS
Verified Verified
Burlington, VT 05401
Waitlist for new clients
Welcome! I believe that every person deserves to live a life that feels the most true and fulfilling to them. I work with individuals and couples navigating a variety of issues that may arise. My goal is to be present with you through any challenges you may be facing, while using those challenges as a powerful opportunity for healing and growth.
Welcome! I believe that every person deserves to live a life that feels the most true and fulfilling to them. I work with individuals and couples navigating a variety of issues that may arise. My goal is to be present with you through any challenges you may be facing, while using those challenges as a powerful opportunity for healing and growth.
(802) 328-9827 x419 View (802) 328-9827 x419
Photo of John Aarts, MA, LADC, Drug & Alcohol Counselor
John Aarts
Drug & Alcohol Counselor, MA, LADC
Verified Verified
Morrisville, VT 05661
Everyone wants to have a Successful Life? You know that your life could be better, but you don’t know where to start. You feel overwhelmed. You fall back on the same patterns because they feel familiar, but you know that you need to try something different. My role as a counselor is to guide you toward successful recovery from dependence or abuse. During our confidential, one-on-one meetings, I will share my ideas for you to find successful recovery. I can help you build a strong bridge to move forward.
Everyone wants to have a Successful Life? You know that your life could be better, but you don’t know where to start. You feel overwhelmed. You fall back on the same patterns because they feel familiar, but you know that you need to try something different. My role as a counselor is to guide you toward successful recovery from dependence or abuse. During our confidential, one-on-one meetings, I will share my ideas for you to find successful recovery. I can help you build a strong bridge to move forward.
(802) 648-8103 View (802) 648-8103
Photo of Jan Palm, MA, Pre-Licensed Professional
Jan Palm
Pre-Licensed Professional, MA
Verified Verified
3 Endorsed
Jay, VT 05859  (Online Only)
In my counseling role, I see myself as a fellow traveler on your path to wellness – someone to help you see, and use your strengths – and to cultivate peace in your life. I practice according to a cognitive behavioral therapy (CBT) model, which means I think we can develop emotional tools, skills, and strategies that can have a big impact on our lives, our relationships, and the way we feel. At the heart of all my work is a firm belief in mindful self compassion - not excuse making; rather a balanced view of self, and our connection to a common humanity.
In my counseling role, I see myself as a fellow traveler on your path to wellness – someone to help you see, and use your strengths – and to cultivate peace in your life. I practice according to a cognitive behavioral therapy (CBT) model, which means I think we can develop emotional tools, skills, and strategies that can have a big impact on our lives, our relationships, and the way we feel. At the heart of all my work is a firm belief in mindful self compassion - not excuse making; rather a balanced view of self, and our connection to a common humanity.
(802) 478-8177 View (802) 478-8177

See more therapy options for Pittsford

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.