Therapists in Middlesex, VT
![Photo of Nk Raven Bruce, PsyD, Psychologist](https://photos.psychologytoday.com/52a96e5d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Our natural state is wellness. Yet many of us feel sick in our souls. Empty and discouraged, we seek creative bandaids to contain our despair : pursuits of money, relationships, sex, achievement, adventure, good works, productivity. Even health practices can become compulsive activities that fail to mend a persistent sense of inner broken-ness. Mindful Psychotherapy cultivates inherent wellness in the midst of life difficulty and opens the potential for real and lasting change. I am now honored to offer Mindfulness for couples as a certified Dialogue Therapist, a powerful time limited intervention : https://young-eisendrath.com/d
Our natural state is wellness. Yet many of us feel sick in our souls. Empty and discouraged, we seek creative bandaids to contain our despair : pursuits of money, relationships, sex, achievement, adventure, good works, productivity. Even health practices can become compulsive activities that fail to mend a persistent sense of inner broken-ness. Mindful Psychotherapy cultivates inherent wellness in the midst of life difficulty and opens the potential for real and lasting change. I am now honored to offer Mindfulness for couples as a certified Dialogue Therapist, a powerful time limited intervention : https://young-eisendrath.com/d
![Photo of Keri Kritchman, MA, LCMHC, Counselor](https://photos.psychologytoday.com/29fff108-fc2e-4635-a547-2a459575230d/2/320x400.jpeg)
I am a Vermont-Licensed Clinical Mental Health Counselor with a private practice in Central VT. I have been in this field for over 25 years. I take a heart-centered approach to meeting others where they are. I believe in creating an authentic and therapeutic relationship with my clients. I specialize in treating individuals who struggle with anxiety, depression, grief, trauma, self-harm, and substance use.
I am a Vermont-Licensed Clinical Mental Health Counselor with a private practice in Central VT. I have been in this field for over 25 years. I take a heart-centered approach to meeting others where they are. I believe in creating an authentic and therapeutic relationship with my clients. I specialize in treating individuals who struggle with anxiety, depression, grief, trauma, self-harm, and substance use.
![Photo of Margot Childs Prendergast, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46dee812-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Margot Childs Prendergast
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Middlesex, VT 05602
Not accepting new clients
My work is inspired by clients committed to exploring healthy ways to prevent, cope with, and diminish distress. Together, we explore possibilities through developing curiosity, courage, and taking action towards greater self gratification and improved relationships.
My work is inspired by clients committed to exploring healthy ways to prevent, cope with, and diminish distress. Together, we explore possibilities through developing curiosity, courage, and taking action towards greater self gratification and improved relationships.
![Photo of Megan Pow Sheldon, PCC, CPCC, MEd](https://photos.psychologytoday.com/8a8b40b2-73cf-4397-a65b-c71f03ca4c84/1/320x400.jpeg)
I coach high-functioning college students and adults who are struggling to meet academic, professional, or emotional demands in their lives. Are you stressed by ADHD-like symptoms? Do you crave practical, strengths-based and non-pathologizing approaches to address "under-performing"? Let's talk! Together we'll de-shame executive function challenges, situate EF in larger social contexts, build on your specific strengths, and develop a holistic personal toolkit of creative, pleasure-centered productivity habits. Do what matters most - by your own definition.
I coach high-functioning college students and adults who are struggling to meet academic, professional, or emotional demands in their lives. Are you stressed by ADHD-like symptoms? Do you crave practical, strengths-based and non-pathologizing approaches to address "under-performing"? Let's talk! Together we'll de-shame executive function challenges, situate EF in larger social contexts, build on your specific strengths, and develop a holistic personal toolkit of creative, pleasure-centered productivity habits. Do what matters most - by your own definition.
More Therapists Nearby
![Photo of Laura 'tk' Timmkreitzer, CMHC, Pre-Licensed Professional](https://photos.psychologytoday.com/8bae3013-0b93-4078-beff-783c32939dd6/1/320x400.jpeg)
Laura 'tk' Timmkreitzer
Pre-Licensed Professional, CMHC
Verified Verified
1 Endorsed
Montpelier, VT 05602
TK Counseling, LLC. I specialize in transitional moments, uncertainty, Pandemic PTSD, career counseling, solo parenting, single parenthood, unexpected pregnancies, parenthood planning, and parenting challenges. Ask about creating a Therapeutic Keepsake as an add-on to any in-person session in Montpelier.
TK Counseling, LLC. I specialize in transitional moments, uncertainty, Pandemic PTSD, career counseling, solo parenting, single parenthood, unexpected pregnancies, parenthood planning, and parenting challenges. Ask about creating a Therapeutic Keepsake as an add-on to any in-person session in Montpelier.
![Photo of Dani Rodwell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aac1b0d9-1b94-4bc7-872d-5c1a43a49c1e/2/320x400.jpeg)
Dani Rodwell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Montpelier, VT 05601 (Online Only)
Currently accepting clients for autism & ADHD assessments! Hi, I'm Dani, and fostering a SAFE, specialized, affirming space for neurodivergent adults is my life's work. I work with adult autistics and ADHDers who exist in varying stages of their identity exploration process, careers, relationships, etc. I'm here for people who have always felt different & are looking to understand/accommodate how their brain works through therapy, coaching, & diagnostic assessment. I'm an AuDHD therapist currently providing telehealth in NJ, VT, SC, & FL. BIPOC-affirming. I additionally enjoy supporting LGBTQIA+ and gender-diverse individuals.
Currently accepting clients for autism & ADHD assessments! Hi, I'm Dani, and fostering a SAFE, specialized, affirming space for neurodivergent adults is my life's work. I work with adult autistics and ADHDers who exist in varying stages of their identity exploration process, careers, relationships, etc. I'm here for people who have always felt different & are looking to understand/accommodate how their brain works through therapy, coaching, & diagnostic assessment. I'm an AuDHD therapist currently providing telehealth in NJ, VT, SC, & FL. BIPOC-affirming. I additionally enjoy supporting LGBTQIA+ and gender-diverse individuals.
![Photo of Janet Sluzenski, MS, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/4645263e-cfdd-4093-9e90-77b2648826cf/3/320x400.jpeg)
Janet Sluzenski
Counselor, MS, LCMHC, NCC
Verified Verified
3 Endorsed
Montpelier, VT 05602
Not accepting new clients
Welcome! People come to therapy for many different reasons. As your therapist, I offer a compassionate, safe, and supportive place in which to explore your concerns. I work collaboratively with curiosity and non-judgment as we create a path toward the changes you wish to make. I have been working in the mental health field for over 25 years in a variety of capacities including school settings. I work with children, adolescents, adults, and couples. At the core of my work is an unconditional positive regard for each of my clients. I am honored to hear your life story and accompany you on this journey.
Welcome! People come to therapy for many different reasons. As your therapist, I offer a compassionate, safe, and supportive place in which to explore your concerns. I work collaboratively with curiosity and non-judgment as we create a path toward the changes you wish to make. I have been working in the mental health field for over 25 years in a variety of capacities including school settings. I work with children, adolescents, adults, and couples. At the core of my work is an unconditional positive regard for each of my clients. I am honored to hear your life story and accompany you on this journey.
![Photo of Sherry Rhynard, CH, SMC, LC, LLC, Pre-Licensed Professional](https://photos.psychologytoday.com/32b025f3-d59b-4d8c-b9da-1465f19301bf/3/320x400.jpeg)
Sherry Rhynard
Pre-Licensed Professional, CH, SMC, LC, LLC
Verified Verified
Montpelier, VT 05602 (Online Only)
Are you looking to make positive changes in your personal, relationships, or work life? Feel better mentally and physically? Quit smoking, lose weight, or generally feel more confident and fulfilled? Stress and anxiety can be challenging hurdles to overcome without the right tools. It’s easy to look around and see others seemingly at peace and living their lives to the fullest while you feel like you’re barely treading water. You would like to change your behavior, beliefs, or thoughts, or perhaps resolve emotions that weigh you down but have yet to be as successful as you would like.
Are you looking to make positive changes in your personal, relationships, or work life? Feel better mentally and physically? Quit smoking, lose weight, or generally feel more confident and fulfilled? Stress and anxiety can be challenging hurdles to overcome without the right tools. It’s easy to look around and see others seemingly at peace and living their lives to the fullest while you feel like you’re barely treading water. You would like to change your behavior, beliefs, or thoughts, or perhaps resolve emotions that weigh you down but have yet to be as successful as you would like.
![Photo of Claire Diamond, MA, Registered Psychotherapist](https://photos.psychologytoday.com/40067c90-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
For many of us, simply talking about our challenges is not enough. Our traumas live in our bodies. Muscle tension reveals how we have adapted around painful memories, emotions, and beliefs. Tension in the body has helped us cope, but now may limit our breath, relationships, and our full sense of aliveness. Rosen Method Bodywork is an integrative somatic modality that uses both touch and talk to grow awareness of how and what we are holding. As the unconscious becomes conscious, memories and emotions often arise for us to be with and support. I am now offering discounted Rosen Method Bodywork sessions as I work toward certification.
For many of us, simply talking about our challenges is not enough. Our traumas live in our bodies. Muscle tension reveals how we have adapted around painful memories, emotions, and beliefs. Tension in the body has helped us cope, but now may limit our breath, relationships, and our full sense of aliveness. Rosen Method Bodywork is an integrative somatic modality that uses both touch and talk to grow awareness of how and what we are holding. As the unconscious becomes conscious, memories and emotions often arise for us to be with and support. I am now offering discounted Rosen Method Bodywork sessions as I work toward certification.
![Photo of Jeanie Metivier, PhD, Registered Psychotherapist](https://photos.psychologytoday.com/8b2c62e5-2d85-4e5c-ad96-1e15733bbe5e/2/320x400.jpeg)
I am a Registered Psychotherapist with over 20 years of experience. I work with individuals, couples, and parents with their children through my virtual practice in Vermont. I have a PhD in Clinical Psychology from Fielding Graduate University, Santa Barbara, CA. My primary theoretical orientation is relational psychodynamic. I am also trained in CBT and incorporate a variety of other styles and techniques depending on my patient’s needs. These include DBT skills, mindfulness-based interventions, and trauma informed treatment. I am committed to working with culturally diverse populations. www.jeaniemetivierphd.com
I am a Registered Psychotherapist with over 20 years of experience. I work with individuals, couples, and parents with their children through my virtual practice in Vermont. I have a PhD in Clinical Psychology from Fielding Graduate University, Santa Barbara, CA. My primary theoretical orientation is relational psychodynamic. I am also trained in CBT and incorporate a variety of other styles and techniques depending on my patient’s needs. These include DBT skills, mindfulness-based interventions, and trauma informed treatment. I am committed to working with culturally diverse populations. www.jeaniemetivierphd.com
![Photo of Rebecca Galdo - Believe In Wellness Collective, LLC, MSW, LCSW, LICSW, QS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e805888a-40be-47f6-a28f-50d9b7dfa412/3/320x400.jpeg)
Believe In Wellness Collective, LLC
Clinical Social Work/Therapist, MSW, LCSW, LICSW, QS
Verified Verified
Montpelier, VT 05601 (Online Only)
My name is Rebecca Galdo, LCSW, LICSW, Qualified Supervisor, and owner of Believe In Wellness Collective, LLC. My purpose is to assist those who may be suffering from mental health diagnosis and life stressors to learn positive coping strategies, through exploring the root causes of what is causing those unpleasant symptoms. It is an amazing and courageous step that you have taken, to search out a therapist and begin your journey toward wellness. At Believe In Wellness Collective, we help you meet your goals for a better life. Whatever you are going through at this moment, you do not have to go through it alone.
My name is Rebecca Galdo, LCSW, LICSW, Qualified Supervisor, and owner of Believe In Wellness Collective, LLC. My purpose is to assist those who may be suffering from mental health diagnosis and life stressors to learn positive coping strategies, through exploring the root causes of what is causing those unpleasant symptoms. It is an amazing and courageous step that you have taken, to search out a therapist and begin your journey toward wellness. At Believe In Wellness Collective, we help you meet your goals for a better life. Whatever you are going through at this moment, you do not have to go through it alone.
![Photo of Jim Pugliese, MS, LCMHC, Counselor](https://photos.psychologytoday.com/3d3de87d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a licensed mental health counselor based in Barre, Vermont. I have been serving people since 1989 in a variety of helping relationships, including: case management, career counseling, emergency mental health intervention, and psychotherapy. I use an integrative approach to therapy customized to my client's needs, including: cognitive behavioral therapy (CBT), positive psychology, supportive counseling, mindfulness, Emotional Freedom Technique (EFT) and Eye Movement Desensitization and Reprocessing (EMDR). I offer individual and couples counseling. Treatment can be as brief as one session or can extend over time.
I am a licensed mental health counselor based in Barre, Vermont. I have been serving people since 1989 in a variety of helping relationships, including: case management, career counseling, emergency mental health intervention, and psychotherapy. I use an integrative approach to therapy customized to my client's needs, including: cognitive behavioral therapy (CBT), positive psychology, supportive counseling, mindfulness, Emotional Freedom Technique (EFT) and Eye Movement Desensitization and Reprocessing (EMDR). I offer individual and couples counseling. Treatment can be as brief as one session or can extend over time.
![Photo of Chandra Denise Williams, MA, NCC, LCMHC, LPCC, LPC, LAC, BC-TMH](https://photos.psychologytoday.com/3445a2eb-de0f-450c-839d-78ef8731ec91/1/320x400.jpeg)
Chandra Denise Williams
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC, LPCC, LPC, LAC, BC-TMH
Verified Verified
Montpelier, VT 05601
I am licensed in Kentucky, North Carolina, South Carolina, Washington, DC, and Vermont. I work with individuals, couples and families seeking counseling both online and in my private practice. Clients attend therapy for several reasons when having difficulty managing the stressors of life.
I am licensed in Kentucky, North Carolina, South Carolina, Washington, DC, and Vermont. I work with individuals, couples and families seeking counseling both online and in my private practice. Clients attend therapy for several reasons when having difficulty managing the stressors of life.
![Photo of Eric R Aronson, PsyD, Psychologist](https://photos.psychologytoday.com/4b5f5819-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Eric R Aronson
Psychologist, PsyD
Verified Verified
Montpelier, VT 05602 (Online Only)
Not accepting new clients
*TELETHERAPY ONLY. Listening to you in a safe, supportive space, I can help you through a crisis and find solutions together, whether it’s you, a partner or a child who needs help. I can assist with grief, trauma, relationships, anxiety, depression, addictions, IEP planning, ADHD, learning or behavior problems, among others. You may be feeling hopeless or overwhelmed. I know seeking therapy may not be easy. Taking the time to find my profile and read this is already a significant step toward change. (Please note: my number may show up on caller ID as private; some phones may not accept my calls.)
*TELETHERAPY ONLY. Listening to you in a safe, supportive space, I can help you through a crisis and find solutions together, whether it’s you, a partner or a child who needs help. I can assist with grief, trauma, relationships, anxiety, depression, addictions, IEP planning, ADHD, learning or behavior problems, among others. You may be feeling hopeless or overwhelmed. I know seeking therapy may not be easy. Taking the time to find my profile and read this is already a significant step toward change. (Please note: my number may show up on caller ID as private; some phones may not accept my calls.)
![Photo of June Van Houten, MA, LCMHC, Counselor](https://photos.psychologytoday.com/f931c074-b7c7-46f2-a7f3-ee348be71eaf/2/320x400.jpeg)
June Van Houten
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Montpelier, VT 05602 (Online Only)
Not accepting new clients
Engaging collaboratively with you, and your unique background of joys, wounds, circumstances, and aspirations, I draw on a of variety of forms of therapy to meet you where you are and foster the growth and change you desire. I have experience working with anxiety, depression, trauma, loss, grieving, relationship, family, parenting, co-parenting, health, sex, divorce, communication, domestic violence, financial, life transition issues and more. Combining compassion and directness, I weave psychoeducation into our work, believing it's helpful to understand what is happening in our mind and body as we cope with life's stressors, and how therapy helps.
Engaging collaboratively with you, and your unique background of joys, wounds, circumstances, and aspirations, I draw on a of variety of forms of therapy to meet you where you are and foster the growth and change you desire. I have experience working with anxiety, depression, trauma, loss, grieving, relationship, family, parenting, co-parenting, health, sex, divorce, communication, domestic violence, financial, life transition issues and more. Combining compassion and directness, I weave psychoeducation into our work, believing it's helpful to understand what is happening in our mind and body as we cope with life's stressors, and how therapy helps.
![Photo of Shaina Levee - Shaina Levee, M.A., MA, Registered Psychotherapist](https://photos.psychologytoday.com/481550b2-13d6-4661-81c1-2573b308eb68/2/320x400.jpeg)
Shaina Levee, M.A.
Registered Psychotherapist, MA
Verified Verified
Montpelier, VT 05601 (Online Only)
Accepting clients 8/1/2024. Offering a somatic approach that is trauma-informed, heart-centered and integrative. I work with children, teens, and adults undergoing life transitions, or who are recovering from challenging circumstances or trauma. I offer couples and family sessions in addition to individual sessions. I specialize in pregnancy/postpartum/parenting, TBI & head injury, and additionally support people undergoing grief and loss. "Shaina has helped me find my strength, confidence and embrace the challenge of motherhood as a deep practice. Seeing Shaina has been the best gift I could give to myself and my family." VT & MI.
Accepting clients 8/1/2024. Offering a somatic approach that is trauma-informed, heart-centered and integrative. I work with children, teens, and adults undergoing life transitions, or who are recovering from challenging circumstances or trauma. I offer couples and family sessions in addition to individual sessions. I specialize in pregnancy/postpartum/parenting, TBI & head injury, and additionally support people undergoing grief and loss. "Shaina has helped me find my strength, confidence and embrace the challenge of motherhood as a deep practice. Seeing Shaina has been the best gift I could give to myself and my family." VT & MI.
![Photo of Mary Zentara, MEd, SEP](https://photos.psychologytoday.com/4e67451d-fdd1-4de6-a5b8-b913dbc72b2c/2/320x400.jpeg)
Mary Zentara
MEd, SEP
Verified Verified
Montpelier, VT 05602 (Online Only)
Not accepting new clients
Hello, I am a Somatic Experiencing Practitioner (SEP). Many of us experience symptoms of unresolved trauma and/or chronic stress and want to feel more ease and connection while experiencing a greater sense of safety and belonging. Many of us want to live into our full potential and/or authentic selves. Somatic Experiencing (SE) offers a gentle pathway to re-inhabiting or connecting to our bodies at a safe pace to address symptoms that may include anxiety, overwhelm, feeling stuck, fatigue, insomnia, numbness, fear/hyper-vigilance, anger, chronic health issue, and/or pain.
Hello, I am a Somatic Experiencing Practitioner (SEP). Many of us experience symptoms of unresolved trauma and/or chronic stress and want to feel more ease and connection while experiencing a greater sense of safety and belonging. Many of us want to live into our full potential and/or authentic selves. Somatic Experiencing (SE) offers a gentle pathway to re-inhabiting or connecting to our bodies at a safe pace to address symptoms that may include anxiety, overwhelm, feeling stuck, fatigue, insomnia, numbness, fear/hyper-vigilance, anger, chronic health issue, and/or pain.
![Photo of Camille Thomen-Brown, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43f78102-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Camille Thomen-Brown
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Montpelier, VT 05602 (Online Only)
Would you like to have a deeper understanding of your child’s developmental needs, behaviors, and emotions? Would you like to feel a greater sense of heart-centeredness, attunement, and connection in your relationship with your infant or child? Would you like to feel more ease in your parenting journey? I specialize in early-childhood mental health and I am passionate about working with parents of infants and children to enhance the parent-child bond. Using attachment-based theories, I offer insights into age-appropriate expectations and support parents to create a nurturing relationship and a secure attachment with their child.
Would you like to have a deeper understanding of your child’s developmental needs, behaviors, and emotions? Would you like to feel a greater sense of heart-centeredness, attunement, and connection in your relationship with your infant or child? Would you like to feel more ease in your parenting journey? I specialize in early-childhood mental health and I am passionate about working with parents of infants and children to enhance the parent-child bond. Using attachment-based theories, I offer insights into age-appropriate expectations and support parents to create a nurturing relationship and a secure attachment with their child.
![Photo of Beth Kendrick, MA, ATR-BC, LCMHC](https://photos.psychologytoday.com/3f6903b8-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Beth Kendrick
Licensed Clinical Mental Health Counselor, MA, ATR-BC, LCMHC
Verified Verified
1 Endorsed
Montpelier, VT 05602
Waitlist for new clients
I provide psychotherapy that invites children, adolescents and adults who are struggling to creatively find their own path to well-being. By expressing and exploring their feelings and concerns, I support my clients to give color and form to their inner voice and to befriend and encourage their own potential. My clients can work to overcome anxiety, depression, stress, trauma, social concerns, grief and life transitions. Through the power of your inner knowing, I'll support you to find yourself and make the changes needed to feel better.
I provide psychotherapy that invites children, adolescents and adults who are struggling to creatively find their own path to well-being. By expressing and exploring their feelings and concerns, I support my clients to give color and form to their inner voice and to befriend and encourage their own potential. My clients can work to overcome anxiety, depression, stress, trauma, social concerns, grief and life transitions. Through the power of your inner knowing, I'll support you to find yourself and make the changes needed to feel better.
![Photo of Juliann Ambroz, MEd, LCPC, LCMHC, CYT, Counselor](https://photos.psychologytoday.com/46b1725f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Juliann Ambroz
Counselor, MEd, LCPC, LCMHC, CYT
Verified Verified
Montpelier, VT 05601 (Online Only)
I believe that people do the best they can in any given moment. Therapy can be a useful way of learning new skills, identifying maladaptive patterns and recognizing inherent strengths. Sometimes current life circumstances, past trauma or relational difficulties can leave us feeling confused or stuck. Having a safe, objective place to sort this out can be a healthy way to move forward. I love helping people find renewed energy, balance and peace.
I believe that people do the best they can in any given moment. Therapy can be a useful way of learning new skills, identifying maladaptive patterns and recognizing inherent strengths. Sometimes current life circumstances, past trauma or relational difficulties can leave us feeling confused or stuck. Having a safe, objective place to sort this out can be a healthy way to move forward. I love helping people find renewed energy, balance and peace.
See more therapy options for Middlesex
How does your Therapist compare?
Number of Therapists in Middlesex, VT
< 10
Therapists in Middlesex, VT who prioritize treating:
100% | Anxiety |
100% | Trauma and PTSD |
100% | Coping Skills |
75% | Relationship Issues |
75% | Depression |
75% | Addiction |
75% | Grief |
Average years in practice
20 Years
Top 3 insurances accepted
100% | Medicaid |
100% | Green Mountain Care |
50% | BlueCross and BlueShield |
How Therapists in Middlesex, VT see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Middlesex?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.