Anger Management Therapists in Lyndonville, VT

Photo of Alleson Christie Hamelin, MS, Pre-Licensed Professional
Alleson Christie Hamelin
Pre-Licensed Professional, MS
Verified Verified
Lyndonville, VT 05851
In my career, I have provided mental and drug counseling services to address those in need of counseling. I have worked with individuals and families dealing with anxiety, depression, anger issues, family conflict, trauma, drug abuse, physical and sexual trauma along with behavioral development. I have worked with children, adolescents and adults along with families who have experienced these issues. I believe it is important to work together to address changes in the patient and families, if needed, to create a positive outcome so the patient and their family can live a healthier and fulfilling life.
In my career, I have provided mental and drug counseling services to address those in need of counseling. I have worked with individuals and families dealing with anxiety, depression, anger issues, family conflict, trauma, drug abuse, physical and sexual trauma along with behavioral development. I have worked with children, adolescents and adults along with families who have experienced these issues. I believe it is important to work together to address changes in the patient and families, if needed, to create a positive outcome so the patient and their family can live a healthier and fulfilling life.
(802) 210-1807 View (802) 210-1807
Photo of Kristi Zola, MS, LCMHC, Counselor
Kristi Zola
Counselor, MS, LCMHC
Verified Verified
2 Endorsed
Lyndonville, VT 05851
Do you have past trauma that you still carry around despite your best efforts to cope? This trauma could be a single event, years of smaller incidents, a negative self- statement that's been with you forever, or a loss of some kind. Sometimes talk therapy doesn't actually solve the core issue and you continue to have overwhelming feelings when it comes up for you. I use a combination of EMDR and Brainspotting to work on these core issues. This can be done as a stand-alone therapy or as an adjunct to talk therapy.
Do you have past trauma that you still carry around despite your best efforts to cope? This trauma could be a single event, years of smaller incidents, a negative self- statement that's been with you forever, or a loss of some kind. Sometimes talk therapy doesn't actually solve the core issue and you continue to have overwhelming feelings when it comes up for you. I use a combination of EMDR and Brainspotting to work on these core issues. This can be done as a stand-alone therapy or as an adjunct to talk therapy.
(802) 458-0092 View (802) 458-0092
Photo of Connie Sanville, LCMHC
Connie Sanville
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Lyndonville, VT 05851  (Online Only)
Waitlist for new clients
I seek to help children, teens, and adults in need of positive support or whom may be struggling with behavior support questions, attention deficit, depression, anxiety, goal development, and family relational problems. I support personal goal coaching and provide a safe environment for exploration in a number of many other areas. I seek to bring elements of joy, comfort, and safety to the personal process of healing.
I seek to help children, teens, and adults in need of positive support or whom may be struggling with behavior support questions, attention deficit, depression, anxiety, goal development, and family relational problems. I support personal goal coaching and provide a safe environment for exploration in a number of many other areas. I seek to bring elements of joy, comfort, and safety to the personal process of healing.
(802) 787-0151 View (802) 787-0151
Photo of Jennifer Keith, PhD, LPC, NCC, Licensed Professional Counselor
Jennifer Keith
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Lyndonville, VT 05851
Waitlist for new clients
Currently only accepting clients for extended session/intensive trauma work. As a therapist, I believe everyone is capable of fulfilling their true authentic self and realizing their maximum potential. The therapeutic relationship can serve as a catalyst for this change and my role as a therapist is to partner with you on this journey and to offer support and guidance. My experience is in working with adults with complex trauma. I believe the core condition of being human is forming relationships and we experience dysfunction and unhappiness when we experience disconnection.
Currently only accepting clients for extended session/intensive trauma work. As a therapist, I believe everyone is capable of fulfilling their true authentic self and realizing their maximum potential. The therapeutic relationship can serve as a catalyst for this change and my role as a therapist is to partner with you on this journey and to offer support and guidance. My experience is in working with adults with complex trauma. I believe the core condition of being human is forming relationships and we experience dysfunction and unhappiness when we experience disconnection.
(540) 274-2969 View (540) 274-2969
Photo of Megan Ritchey Mayo, MA, MS, BCBA, Pre-Licensed Professional
Megan Ritchey Mayo
Pre-Licensed Professional, MA, MS, BCBA
Verified Verified
1 Endorsed
Lyndonville, VT 05851
I offer psychotherapy to individuals of all ages, available online and in person at my St. Johnsbury office. In our sessions, we work together to choose goals, explore values, uncover sources of pain and anxiety, and experiment with new ways to engage with the world. We will explore what brings joy and fulfillment while addressing past and present challenges.   I work hard to create an environment that is accepting and comfortable for a wide range of identities and abilities, and I have significant experience with autistic individuals and ADHDers.
I offer psychotherapy to individuals of all ages, available online and in person at my St. Johnsbury office. In our sessions, we work together to choose goals, explore values, uncover sources of pain and anxiety, and experiment with new ways to engage with the world. We will explore what brings joy and fulfillment while addressing past and present challenges.   I work hard to create an environment that is accepting and comfortable for a wide range of identities and abilities, and I have significant experience with autistic individuals and ADHDers.
(802) 210-1694 View (802) 210-1694

More Therapists Nearby

Photo of Janet Givens, MA, CGP, Registered Psychotherapist
Janet Givens
Registered Psychotherapist, MA, CGP
Verified Verified
Saint Johnsbury, VT 05819
My particular areas of interest include midlife change, from divorce to widowhood and the many changes in between; substance abuse and codependency recovery; trauma; chronic illness; loss; relationships, including the one with ourself. I'm particularly interested in the power of culture on the individual.
My particular areas of interest include midlife change, from divorce to widowhood and the many changes in between; substance abuse and codependency recovery; trauma; chronic illness; loss; relationships, including the one with ourself. I'm particularly interested in the power of culture on the individual.
(802) 331-3806 View (802) 331-3806
Photo of Kacey Dean, RN, LCMHC, Counselor
Kacey Dean
Counselor, RN, LCMHC
Verified Verified
Saint Johnsbury, VT 05819
Internet use can become problematic due to addictive behaviors such as gaming, gambling and pornography. If you or someone you love believe that you may have a problem with your internet use, I can help to walk you through a process of identifying and treating these problematic behaviors. I am an RN and a licensed mental health therapist specializing in trauma informed care, anxiety and addictions.
Internet use can become problematic due to addictive behaviors such as gaming, gambling and pornography. If you or someone you love believe that you may have a problem with your internet use, I can help to walk you through a process of identifying and treating these problematic behaviors. I am an RN and a licensed mental health therapist specializing in trauma informed care, anxiety and addictions.
(802) 424-8976 View (802) 424-8976
Photo of Kenneth A. Hapke, JD, PhD, Psychologist
Kenneth A. Hapke
Psychologist, JD, PhD
Verified Verified
Saint Johnsbury, VT 05819
I am a licensed psychologist working with individuals and couples [college-aged to senior adults]. As a result of my experiences and specialized training, I have learned to respect each person's innate ability to thrive and live fully. I describe my role as an experienced guide and companion for clients who want to change the patterns of their lives by re-connecting with their unique strengths. Psychotherapy is a process and I will encourage you to actively participate. Working together, I am confident you will make changes that will benefit you, your loved ones, and those around you.
I am a licensed psychologist working with individuals and couples [college-aged to senior adults]. As a result of my experiences and specialized training, I have learned to respect each person's innate ability to thrive and live fully. I describe my role as an experienced guide and companion for clients who want to change the patterns of their lives by re-connecting with their unique strengths. Psychotherapy is a process and I will encourage you to actively participate. Working together, I am confident you will make changes that will benefit you, your loved ones, and those around you.
(802) 278-9293 View (802) 278-9293
Photo of Jessa Carpenter, LCMHC, LADC, Drug & Alcohol Counselor
Jessa Carpenter
Drug & Alcohol Counselor, LCMHC, LADC
Verified Verified
Saint Johnsbury, VT 05819
We all have our own life story. We all go through events in our lives that make holes in our hearts. Sometimes those holes heal over time, and sometimes those holes needs some extra time and attention in order to mend. I believe YOU are the experts of your own life; therefore my goal in therapy is to build a supportive relationship with you based on care, trust, empathy and genuineness when you are sharing about these sensitive struggles.
We all have our own life story. We all go through events in our lives that make holes in our hearts. Sometimes those holes heal over time, and sometimes those holes needs some extra time and attention in order to mend. I believe YOU are the experts of your own life; therefore my goal in therapy is to build a supportive relationship with you based on care, trust, empathy and genuineness when you are sharing about these sensitive struggles.
(802) 823-1045 View (802) 823-1045
Photo of Cherise Renee Boutin, MA, LCMHC, Counselor
Cherise Renee Boutin
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Saint Johnsbury, VT 05819
Waitlist for new clients
In our journeys through life we experience both pleasurable and distressing events. When these events reach a level of trauma and are not processed or effectively integrated, individuals may rely on less adaptive strategies to manage discomfort, stress and change. These strategies can negatively influence the way we perceive and interact with the world and affect our intuitive nature and our intentionality for seeking meaning and experiencing joy. My practice is informed by a deeply attuned and heartfelt approach to my client’s emotional wellbeing. I enjoy working with children, adolescents, individuals, couples and families.
In our journeys through life we experience both pleasurable and distressing events. When these events reach a level of trauma and are not processed or effectively integrated, individuals may rely on less adaptive strategies to manage discomfort, stress and change. These strategies can negatively influence the way we perceive and interact with the world and affect our intuitive nature and our intentionality for seeking meaning and experiencing joy. My practice is informed by a deeply attuned and heartfelt approach to my client’s emotional wellbeing. I enjoy working with children, adolescents, individuals, couples and families.
(802) 536-8020 View (802) 536-8020
Photo of Dean Corcoran, LMHC, LADC, Counselor
Dean Corcoran
Counselor, LMHC, LADC
Verified Verified
1 Endorsed
Saint Johnsbury, VT 05819
My goal in helping people is simple-To address the struggle or help you solve the problem that you present. This can take so many different shapes; mood, relationship difficulties, motivation problems, the need for referral for medication and much more. I try to personalize my attention to each individual.
My goal in helping people is simple-To address the struggle or help you solve the problem that you present. This can take so many different shapes; mood, relationship difficulties, motivation problems, the need for referral for medication and much more. I try to personalize my attention to each individual.
(802) 458-0132 View (802) 458-0132
Photo of Shawna Delworth, LCMHC, MLADC, ADS, Counselor
Shawna Delworth
Counselor, LCMHC, MLADC, ADS
Verified Verified
Saint Johnsbury, VT 05819
(Currently Not Accepting New Clients) I provide counseling to people with a range of concerns, including depression, anxiety, chronic pain, PTSD and substance use. I work with clients who are age 14 and older, I enjoy working with people of all ages. My interest in non-invasive techniques and complimentary treatments would likely be attractive to patients with similar interests. I believe that patients have the ability heal their own struggles and my role is to provide support and guidance to patients as they go through this journey.
(Currently Not Accepting New Clients) I provide counseling to people with a range of concerns, including depression, anxiety, chronic pain, PTSD and substance use. I work with clients who are age 14 and older, I enjoy working with people of all ages. My interest in non-invasive techniques and complimentary treatments would likely be attractive to patients with similar interests. I believe that patients have the ability heal their own struggles and my role is to provide support and guidance to patients as they go through this journey.
(833) 590-0097 View (833) 590-0097
Photo of Heidi Behrendt, MSW, LICSW, LADC, Clinical Social Work/Therapist
Heidi Behrendt
Clinical Social Work/Therapist, MSW, LICSW, LADC
Verified Verified
1 Endorsed
Saint Johnsbury, VT 05819
Waitlist for new clients
Your wellness matters! I believe in the power of each individual to face adversity and heal. If you are struggling with depression, grief, trauma/PTSD, anxiety, mood disturbances, and adjustment difficulties to the many transitions we make throughout our life span- I would be honored to help you on your wellness journey. I am skilled in a variety of therapy treatment modalities and tailor the use of these approaches and skills to each clients' unique needs. Your body and mind strive to move toward balance, healing and wellness, I like to assist my clients with this process as a collaborator in your wellness journey .
Your wellness matters! I believe in the power of each individual to face adversity and heal. If you are struggling with depression, grief, trauma/PTSD, anxiety, mood disturbances, and adjustment difficulties to the many transitions we make throughout our life span- I would be honored to help you on your wellness journey. I am skilled in a variety of therapy treatment modalities and tailor the use of these approaches and skills to each clients' unique needs. Your body and mind strive to move toward balance, healing and wellness, I like to assist my clients with this process as a collaborator in your wellness journey .
(802) 673-5971 View (802) 673-5971
Photo of Randy J Bulpin - Randy J. Bulpin Counseling and Supervision, MA, LCMHC, Licensed Professional Counselor
Randy J. Bulpin Counseling and Supervision
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Saint Johnsbury, VT 05819
Waitlist for new clients
My practice is based on the premise that the relationship is key to emotional wellbeing. Life experiences and especially trauma can lead us to distort our interpretations of both our internal and external worlds. My counseling experience began in 2007 working with young people with extensive social, emotional, and behavioral needs. This inevitably raised my awareness of the importance of the family and related support systems. I spent much of my life as a professional musician and have been able to use music in my therapeutic work, supporting the development and maintenance of sharing, self-regulation, and effective communication.
My practice is based on the premise that the relationship is key to emotional wellbeing. Life experiences and especially trauma can lead us to distort our interpretations of both our internal and external worlds. My counseling experience began in 2007 working with young people with extensive social, emotional, and behavioral needs. This inevitably raised my awareness of the importance of the family and related support systems. I spent much of my life as a professional musician and have been able to use music in my therapeutic work, supporting the development and maintenance of sharing, self-regulation, and effective communication.
(802) 242-8413 View (802) 242-8413
Photo of Dale Sickles, MA, LMHC, Counselor
Dale Sickles
Counselor, MA, LMHC
Verified Verified
East Burke, VT 05832  (Online Only)
Waitlist for new clients
Waitlist - leave detailed v-mail for call back: Bcbs of Mass. insurance and self-pay only Ty! It has been my experience that many of us become frozen by yesterday to the point that tomorrow evokes anxiety and today becomes lost. I will help you reconnect to the here and now & together we will design a treatment plan that will allow you to move past stuck and start living the life you deserve!
Waitlist - leave detailed v-mail for call back: Bcbs of Mass. insurance and self-pay only Ty! It has been my experience that many of us become frozen by yesterday to the point that tomorrow evokes anxiety and today becomes lost. I will help you reconnect to the here and now & together we will design a treatment plan that will allow you to move past stuck and start living the life you deserve!
(978) 785-8650 View (978) 785-8650
Photo of Penny Kimball MacDonald, MS    , LCMHC, LADC, Counselor
Penny Kimball MacDonald
Counselor, MS , LCMHC, LADC
Verified Verified
Saint Johnsbury, VT 05819
Not accepting new clients
I’m compassionate and want to get to know what is effecting you in your life. I’m curious about how your emotional distress is protected and how you attain and experience pleasure and balance in your life. Lots of our best attempts to get our needs met can become habitual and ineffective leading to more stress, tension, anxiety and depression. Making time to be curious and compassionate with yourself is a necessity for harmony and balance. I’ll be your guide on this journey.
I’m compassionate and want to get to know what is effecting you in your life. I’m curious about how your emotional distress is protected and how you attain and experience pleasure and balance in your life. Lots of our best attempts to get our needs met can become habitual and ineffective leading to more stress, tension, anxiety and depression. Making time to be curious and compassionate with yourself is a necessity for harmony and balance. I’ll be your guide on this journey.
(802) 357-7426 View (802) 357-7426

Online Therapists

Photo of Andrea Hathaway Miglorie - Rutland EquineAssistedConnectionsforHealingPLLC, L, M, H, C, Counselor
Rutland EquineAssistedConnectionsforHealingPLLC
Counselor, L, M, H, C
Verified Verified
Rutland, VT 05701
I look forward to meeting you to introduce you to our safe and friendly therapy horses and discuss how we can help you learn some new ways to cope with your depression, anxiety, trauma, ADHD, ASD, fear, anger, and/or relationship stressors.
Hello. I am a Licensed Clinical Mental Health Counselor who owns Rutland Equine Assisted Connections for Healing PLLC (aka REACH). I am dedicated to helping our clients in the areas of depression, anxiety, trauma, fear, anger, ADHD, ASD, and/relationship stressors using our therapy horses as mediums for connections to explore options for change.
I look forward to meeting you to introduce you to our safe and friendly therapy horses and discuss how we can help you learn some new ways to cope with your depression, anxiety, trauma, ADHD, ASD, fear, anger, and/or relationship stressors.
Hello. I am a Licensed Clinical Mental Health Counselor who owns Rutland Equine Assisted Connections for Healing PLLC (aka REACH). I am dedicated to helping our clients in the areas of depression, anxiety, trauma, fear, anger, ADHD, ASD, and/relationship stressors using our therapy horses as mediums for connections to explore options for change.
(802) 455-4463 View (802) 455-4463
Photo of Brian Weir, PsyD, Psychologist
Brian Weir
Psychologist, PsyD
Verified Verified
Burlington, VT 05401
Offering online sessions. Are you looking for a therapist who is engaging, warm, understanding, experienced and very knowledgeable? If so, I'm your therapist. I have helped others like you improve their relationships, overcome anxiety, depression and anger. Even if you have lost hope, together we can build self-confidence, strengthen resilience, and find motivation to overcome the obstacles. Whether you come for individual, or for couples therapy, my clients are often surprised what can be overcome and how much better things can be.
Offering online sessions. Are you looking for a therapist who is engaging, warm, understanding, experienced and very knowledgeable? If so, I'm your therapist. I have helped others like you improve their relationships, overcome anxiety, depression and anger. Even if you have lost hope, together we can build self-confidence, strengthen resilience, and find motivation to overcome the obstacles. Whether you come for individual, or for couples therapy, my clients are often surprised what can be overcome and how much better things can be.
(802) 210-1080 View (802) 210-1080
Photo of Cody Thomas Rounds, MA, Psychologist
Cody Thomas Rounds
Psychologist, MA
Verified Verified
2 Endorsed
Burlington, VT 05401
**To set up initial session please use contact form located in www.CodyThomasRounds.com Website (link to <= Left).** I work with Men, Couples and Older Adolescents. Focusing on the treatment of Depression, Anger, Social/Anxiety, Career Concerns, Life Transitions, Learning Disabilities, and Relationship Issues. I believe personal growth can be achieved through a combination of exploring one’s unique personal story and demystifying the human psychological process through easily accessible instruction in a safe therapeutic environment.
**To set up initial session please use contact form located in www.CodyThomasRounds.com Website (link to <= Left).** I work with Men, Couples and Older Adolescents. Focusing on the treatment of Depression, Anger, Social/Anxiety, Career Concerns, Life Transitions, Learning Disabilities, and Relationship Issues. I believe personal growth can be achieved through a combination of exploring one’s unique personal story and demystifying the human psychological process through easily accessible instruction in a safe therapeutic environment.
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Photo of Wendy Billings-Litke, LMHC, Counselor
Wendy Billings-Litke
Counselor, LMHC
Verified Verified
West Danville, VT 05873  (Online Only)
I work with adolescents, families and adults, joining with them in their quest for wholeness, emotional recovery and greater happiness. I have experience helping others navigate through trauma, grief and loss, depression, anxiety, anger and issues specific to the LGBTQQ community.
I work with adolescents, families and adults, joining with them in their quest for wholeness, emotional recovery and greater happiness. I have experience helping others navigate through trauma, grief and loss, depression, anxiety, anger and issues specific to the LGBTQQ community.
(401) 289-1213 View (401) 289-1213

See more therapy options for Lyndonville

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.