Therapists in Hyde Park, VT

Photo of Ian Turkle, LCMHC, Counselor
Ian Turkle
Counselor, LCMHC
Verified Verified
Hyde Park, VT 05655
Not accepting new clients
Welcome! I am a Licensed Clinical Mental Health Counselor with 20 years of clinical experience. I am currently a member of the Green River Guild in Hyde Park, VT. In my practice, I like to create a therapeutic setting in which clients can discover for themselves the answers and solutions they have been looking for. I believe that people have the adaptive information inside them to grow beyond their problems, they have the power to feel better, and that they can create the lives of their own choosing.
Welcome! I am a Licensed Clinical Mental Health Counselor with 20 years of clinical experience. I am currently a member of the Green River Guild in Hyde Park, VT. In my practice, I like to create a therapeutic setting in which clients can discover for themselves the answers and solutions they have been looking for. I believe that people have the adaptive information inside them to grow beyond their problems, they have the power to feel better, and that they can create the lives of their own choosing.
(802) 523-3526 View (802) 523-3526
Photo of Mari Nazzaro, MA, Pre-Licensed Professional
Mari Nazzaro
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Hyde Park, VT 05655
I work with individuals and couples who wish to bring greater authenticity, meaning, depth, and awareness to their life journey. Therapy illuminates the many layers of self, allowing us to see inward with ever greater clarity. As self-knowledge deepens, so does the ability to shed versions of ourselves that no longer serve us. We move toward a life path that aligns with who we are in our core; a life of ease, fulfillment, and truth. This approach to therapy is best suited for courageous and insightful individuals who are willing to journey into the depths of the psyche, moving through both darkness and light.
I work with individuals and couples who wish to bring greater authenticity, meaning, depth, and awareness to their life journey. Therapy illuminates the many layers of self, allowing us to see inward with ever greater clarity. As self-knowledge deepens, so does the ability to shed versions of ourselves that no longer serve us. We move toward a life path that aligns with who we are in our core; a life of ease, fulfillment, and truth. This approach to therapy is best suited for courageous and insightful individuals who are willing to journey into the depths of the psyche, moving through both darkness and light.
(802) 300-3051 View (802) 300-3051
Photo of Frederic Gluck, LCMHC, QMHP, Counselor
Frederic Gluck
Counselor, LCMHC, QMHP
Verified Verified
Hyde Park, VT 05655
I believe no matter what mental, emotional or physical challenges you are living with, at the heart of being human we are all well. In today's world it is common to experience despair, anger, loneliness and stress. Without support and guidance unhealthy patterns can overwhelm our sense of well being. Together we will journey into the truth of being and discover the path that leads to wellness again. I am flexible and attend to your strengths and encourage activities derived from your own life experience that aid in your capacity to change and thrive.
I believe no matter what mental, emotional or physical challenges you are living with, at the heart of being human we are all well. In today's world it is common to experience despair, anger, loneliness and stress. Without support and guidance unhealthy patterns can overwhelm our sense of well being. Together we will journey into the truth of being and discover the path that leads to wellness again. I am flexible and attend to your strengths and encourage activities derived from your own life experience that aid in your capacity to change and thrive.
(802) 221-4060 View (802) 221-4060
Photo of Peter S Gerson, MA, LCP, Psychologist
Peter S Gerson
Psychologist, MA, LCP
Verified Verified
1 Endorsed
Hyde Park, VT 05655
I work with Young Children (age 8+), Adolescents, Adults, and Parents. I provide therapeutic interventions addressing issues including: anxiety, depression, ADHD, acting out behaviors, divorce/separation, grief, attachment issues, frustration tolerance issues, Trauma/PTSD, Parenting/Family conflict, relationship problems, school phobia, developmental problems, and adolescent issues. I offer play therapy for children, and psychoanalytically informed talk therapy for teens and adults. I believe that parents are a crucial part of any therapy with a child and ask that parents are actively involved in the process.
I work with Young Children (age 8+), Adolescents, Adults, and Parents. I provide therapeutic interventions addressing issues including: anxiety, depression, ADHD, acting out behaviors, divorce/separation, grief, attachment issues, frustration tolerance issues, Trauma/PTSD, Parenting/Family conflict, relationship problems, school phobia, developmental problems, and adolescent issues. I offer play therapy for children, and psychoanalytically informed talk therapy for teens and adults. I believe that parents are a crucial part of any therapy with a child and ask that parents are actively involved in the process.
(802) 888-6111 View (802) 888-6111
Photo of Elliott Buelter, MSW, LICSW, Clinical Social Work/Therapist
Elliott Buelter
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Hyde Park, VT 05655  (Online Only)
Not accepting new clients
I am a Licensed Independent Clinical Social Worker in Vermont with 8 years of post-graduate clinical experience. I graduated from Rhode Island College School of Social Work in 2016 with my Master of Social Work and a Certificate of Graduate Studies in Child and Adolescent Trauma. I am the owner of, and sole therapist at Tabula Rasa Therapy, LLC. I provide gender-affirming care and have expertise in LGBTQ+ issues, adult and childhood trauma including working with survivors of conversion therapy, anxiety, depression, identity formation, and life changes.
I am a Licensed Independent Clinical Social Worker in Vermont with 8 years of post-graduate clinical experience. I graduated from Rhode Island College School of Social Work in 2016 with my Master of Social Work and a Certificate of Graduate Studies in Child and Adolescent Trauma. I am the owner of, and sole therapist at Tabula Rasa Therapy, LLC. I provide gender-affirming care and have expertise in LGBTQ+ issues, adult and childhood trauma including working with survivors of conversion therapy, anxiety, depression, identity formation, and life changes.
(802) 242-8386 View (802) 242-8386
Photo of Christopher Player, MA, LCMHC, Counselor
Christopher Player
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Hyde Park, VT 05655
I utilize a client centered approach- talk therapy- with a goal of providing clients an opportunity to develop an improved sense of self. With heightened self awareness, clients can realize how their attitudes, feelings, and behaviors are being negatively affected by their current mental health. Trauma and DBT informed, my practice philosophy is to work collaboratively with clients to develop an understanding of the presenting problems and to find strategies to cope and improve their lives. My work focuses on emotional, cognitive and behavioral therapy techniques.
I utilize a client centered approach- talk therapy- with a goal of providing clients an opportunity to develop an improved sense of self. With heightened self awareness, clients can realize how their attitudes, feelings, and behaviors are being negatively affected by their current mental health. Trauma and DBT informed, my practice philosophy is to work collaboratively with clients to develop an understanding of the presenting problems and to find strategies to cope and improve their lives. My work focuses on emotional, cognitive and behavioral therapy techniques.
(802) 521-2408 View (802) 521-2408

More Therapists Nearby

Photo of Haley Newman, LICSW, LADC, Clinical Social Work/Therapist
Haley Newman
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
2 Endorsed
Johnson, VT 05656  (Online Only)
Not accepting new clients
Welcome, I'm so glad that you're here and taking the steps to seek support! I am providing therapy via an online teletherapy platform. I aim to provide a warm and accepting space where you are able to be your authentic self and explore the experiences that bring you into therapy. I believe we can all benefit from having a non-judgemental place to process life's stressors and challenges. My approach will be collaborative, as I view you as the expert of your own life. As you self-reflect, I will offer insight and support.
Welcome, I'm so glad that you're here and taking the steps to seek support! I am providing therapy via an online teletherapy platform. I aim to provide a warm and accepting space where you are able to be your authentic self and explore the experiences that bring you into therapy. I believe we can all benefit from having a non-judgemental place to process life's stressors and challenges. My approach will be collaborative, as I view you as the expert of your own life. As you self-reflect, I will offer insight and support.
(802) 500-7840 View (802) 500-7840
Photo of Brekke Thompson, LCMHC, Counselor
Brekke Thompson
Counselor, LCMHC
Verified Verified
2 Endorsed
Morrisville, VT 05661
I believe that most people seek to find happiness, fulfillment, a sense of wellbeing, and wish to develop meaningful relationships throughout their lives. While we are increasingly connected to our world, many people find themselves feeling isolated and left alone to sort out their life's difficulties. I work from the belief that the client and counselor relationship is the foundation upon which therapeutic success is built. I strive to create a collaborative relationship that is focused upon you realizing your personal goals. Together we will work with your strengths to identify solutions to your problems.
I believe that most people seek to find happiness, fulfillment, a sense of wellbeing, and wish to develop meaningful relationships throughout their lives. While we are increasingly connected to our world, many people find themselves feeling isolated and left alone to sort out their life's difficulties. I work from the belief that the client and counselor relationship is the foundation upon which therapeutic success is built. I strive to create a collaborative relationship that is focused upon you realizing your personal goals. Together we will work with your strengths to identify solutions to your problems.
(802) 798-5316 View (802) 798-5316
Photo of John Aarts, MA, LADC, Drug & Alcohol Counselor
John Aarts
Drug & Alcohol Counselor, MA, LADC
Verified Verified
Morrisville, VT 05661
Everyone wants to have a Successful Life? You know that your life could be better, but you don’t know where to start. You feel overwhelmed. You fall back on the same patterns because they feel familiar, but you know that you need to try something different. My role as a counselor is to guide you toward successful recovery from dependence or abuse. During our confidential, one-on-one meetings, I will share my ideas for you to find successful recovery. I can help you build a strong bridge to move forward.
Everyone wants to have a Successful Life? You know that your life could be better, but you don’t know where to start. You feel overwhelmed. You fall back on the same patterns because they feel familiar, but you know that you need to try something different. My role as a counselor is to guide you toward successful recovery from dependence or abuse. During our confidential, one-on-one meetings, I will share my ideas for you to find successful recovery. I can help you build a strong bridge to move forward.
(802) 648-8103 View (802) 648-8103
Photo of Talaia Thomas, LCMHC, MA, QMHP, Counselor
Talaia Thomas
Counselor, LCMHC, MA, QMHP
Verified Verified
1 Endorsed
Morrisville, VT 05661
My counseling approach is both practical and realistic, provided in a relaxed and comfortable atmosphere. I work with adults and older children interested and willing to make necessary changes to better their lives. I've also incorporated pets into my practice, as research has proven the use of pets in counseling reduces stress and elevates mood. Areas of treatment include depression, anxiety, PTSD, identity concerns, relationship difficulties, crisis consultation, etc. Options for counseling include traditional talk therapy, experiential work, EMDR, and CBT techniques.
My counseling approach is both practical and realistic, provided in a relaxed and comfortable atmosphere. I work with adults and older children interested and willing to make necessary changes to better their lives. I've also incorporated pets into my practice, as research has proven the use of pets in counseling reduces stress and elevates mood. Areas of treatment include depression, anxiety, PTSD, identity concerns, relationship difficulties, crisis consultation, etc. Options for counseling include traditional talk therapy, experiential work, EMDR, and CBT techniques.
(802) 772-0404 View (802) 772-0404
Photo of Victoria Irwin, Registered Psychotherapist
Victoria Irwin
Registered Psychotherapist
Verified Verified
1 Endorsed
Morrisville, VT 05661
I provide interactive tools to help you resolve personal struggles that commonly manifest as anxiety, panic, confusion, fear, depression, worry or relationship problems. By accompanying you in conversation about your problems, strengths, achievements and values; or through play, drawing or dream recall I help you identify the relationship between your feelings and needs. Understanding this relationship is vital for resolving problems with peaceful and direct communication and cultivates self-compassion. My aim is to provide a therapeutic process that is supportive, relieving, exciting, appropriately challenging, and rewarding.
I provide interactive tools to help you resolve personal struggles that commonly manifest as anxiety, panic, confusion, fear, depression, worry or relationship problems. By accompanying you in conversation about your problems, strengths, achievements and values; or through play, drawing or dream recall I help you identify the relationship between your feelings and needs. Understanding this relationship is vital for resolving problems with peaceful and direct communication and cultivates self-compassion. My aim is to provide a therapeutic process that is supportive, relieving, exciting, appropriately challenging, and rewarding.
(802) 456-4207 View (802) 456-4207
Photo of Dominic Foti, LCMHC, MA, Counselor
Dominic Foti
Counselor, LCMHC, MA
Verified Verified
4 Endorsed
Stowe, VT 05672
I believe that taking responsibility for ourselves and choosing how to respond to our circumstances is always the best path forward, regardless of the struggles we're facing. While initially uncomfortable, this approach ultimately increases self-confidence, improves relationships, and generates resilience and adaptability to life's challenges. With these concepts in mind, I work closely with clients who want to slow down, assess their situation, identify choice-points, and take actionable steps toward improving what is within their control while simultaneously learning to accept what is outside of their control.
I believe that taking responsibility for ourselves and choosing how to respond to our circumstances is always the best path forward, regardless of the struggles we're facing. While initially uncomfortable, this approach ultimately increases self-confidence, improves relationships, and generates resilience and adaptability to life's challenges. With these concepts in mind, I work closely with clients who want to slow down, assess their situation, identify choice-points, and take actionable steps toward improving what is within their control while simultaneously learning to accept what is outside of their control.
(802) 200-2503 View (802) 200-2503
Photo of Ed Loewenton, MA, Registered Psychotherapist
Ed Loewenton
Registered Psychotherapist, MA
Verified Verified
Morrisville, VT 05661  (Online Only)
It is essentially human to seek physical safety, to belong to and be understood by others of our kind, and to know that we can control our lives and make a difference in our world. If you are struggling with emotional control, unwanted behavior, and difficulty with thinking and motivation, life can be especially hard.
It is essentially human to seek physical safety, to belong to and be understood by others of our kind, and to know that we can control our lives and make a difference in our world. If you are struggling with emotional control, unwanted behavior, and difficulty with thinking and motivation, life can be especially hard.
(802) 870-3260 View (802) 870-3260
Photo of Anna Sullivan Reiser - Anna Reiser Counseling , MA
Anna Reiser Counseling
MA
Verified Verified
1 Endorsed
Morrisville, VT 05661
**My Practice is Currently Full** I have experience counseling children and families, as well as adults. I have worked with incarcerated youth in juvenile detention, and as a counselor for the Public Defender’s office and District Attorney’s office. I worked as a counselor for The Santa Fe Mountain Center helping to create educational and therapeutic wilderness programs for at-risk teens and I am a certified It’s Yoga, Kids® yoga instructor. My counseling is characterized by empathy and collaboration. By training, I am a solution-focused counselor who is highly motivated to help you achieve your goals. I currently live in Stowe, VT.
**My Practice is Currently Full** I have experience counseling children and families, as well as adults. I have worked with incarcerated youth in juvenile detention, and as a counselor for the Public Defender’s office and District Attorney’s office. I worked as a counselor for The Santa Fe Mountain Center helping to create educational and therapeutic wilderness programs for at-risk teens and I am a certified It’s Yoga, Kids® yoga instructor. My counseling is characterized by empathy and collaboration. By training, I am a solution-focused counselor who is highly motivated to help you achieve your goals. I currently live in Stowe, VT.
(802) 441-7217 View (802) 441-7217
Photo of Kary Bennett, MA, LCMHC, CN, Counselor
Kary Bennett
Counselor, MA, LCMHC, CN
Verified Verified
2 Endorsed
Morrisville, VT 05661
My work's passion lies in my belief that the body and mind are deeply connected; therefore, the emotional, physical, and spiritual aspects of each individual need to be balanced for growth and healing to occur. I integrate my psychotherapeutic and nutritional expertise to help cultivate balance in each client I work with. I acknowledge and respect that your search for health and balance in your life is unique. In our work together, we will create a safe and trusting space for you to slow down and focus on your present moment experiences. This affords you the opportunity to truly listen to your wisdom within.
My work's passion lies in my belief that the body and mind are deeply connected; therefore, the emotional, physical, and spiritual aspects of each individual need to be balanced for growth and healing to occur. I integrate my psychotherapeutic and nutritional expertise to help cultivate balance in each client I work with. I acknowledge and respect that your search for health and balance in your life is unique. In our work together, we will create a safe and trusting space for you to slow down and focus on your present moment experiences. This affords you the opportunity to truly listen to your wisdom within.
(802) 339-4616 View (802) 339-4616
Photo of Sharon Elayne Volansky-Gerard, MA, Psychologist
Sharon Elayne Volansky-Gerard
Psychologist, MA
Verified Verified
Morrisville, VT 05661
I am a Licensed Psychologist Master with over thirty years experience in working with adult survivors of childhood abuse and neglect. Depression, anxiety, or just a sense of life feeling less than what it could be, may be signs of childhood abuse or neglect. I help people navigate the sometimes choppy waters from their past in order to be fully living in the present. I am trained by Pia Melody in Post Induction Therapy for addressing the effects of codependence: low self esteem, impaired boundaries, knowing who you are , and difficulties with self care. Trauma creates addictions creates relational problems.
I am a Licensed Psychologist Master with over thirty years experience in working with adult survivors of childhood abuse and neglect. Depression, anxiety, or just a sense of life feeling less than what it could be, may be signs of childhood abuse or neglect. I help people navigate the sometimes choppy waters from their past in order to be fully living in the present. I am trained by Pia Melody in Post Induction Therapy for addressing the effects of codependence: low self esteem, impaired boundaries, knowing who you are , and difficulties with self care. Trauma creates addictions creates relational problems.
(802) 277-3672 View (802) 277-3672
Photo of Brittany Bullard, MA, Pre-Licensed Professional
Brittany Bullard
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Johnson, VT 05656  (Online Only)
I am a pre-licensed professional who is dedicated to providing support to adults. I work well with clients who suffer from anxiety, depression, and/or trauma. Through a trauma-informed lens, I am committed to building a therapeutic relationship tailored to help clients achieve their goals and navigate different life stressors. Thus, I am passionate about creating a safe and compassionate space with clients to empower them to seek brighter trails.
I am a pre-licensed professional who is dedicated to providing support to adults. I work well with clients who suffer from anxiety, depression, and/or trauma. Through a trauma-informed lens, I am committed to building a therapeutic relationship tailored to help clients achieve their goals and navigate different life stressors. Thus, I am passionate about creating a safe and compassionate space with clients to empower them to seek brighter trails.
(802) 213-8966 View (802) 213-8966
Photo of Alexandra C Gerson, PsyD, Psychologist
Alexandra C Gerson
Psychologist, PsyD
Verified Verified
1 Endorsed
Morrisville, VT 05661
Not accepting new clients
I have been in private practice in Hardwick, VT since 2003. I use a psychodynamic approach. Psychodynamic therapy views the therapeutic relationship as a mirror of patients' difficulties in relation to others and, on a deeper level, of patients' earlier relations to their parents. This type of therapy is valuable for anyone but especially for people who are curious, who have the capacity for insight, and who are passionate for self-development. Common presenting issues are depression, anxiety, family of origin conflict, relationship problems (for example, divorce, separation), history of abuse/neglect, and obsessive and/or compulsive behaviors.
I have been in private practice in Hardwick, VT since 2003. I use a psychodynamic approach. Psychodynamic therapy views the therapeutic relationship as a mirror of patients' difficulties in relation to others and, on a deeper level, of patients' earlier relations to their parents. This type of therapy is valuable for anyone but especially for people who are curious, who have the capacity for insight, and who are passionate for self-development. Common presenting issues are depression, anxiety, family of origin conflict, relationship problems (for example, divorce, separation), history of abuse/neglect, and obsessive and/or compulsive behaviors.
(802) 472-3151 View (802) 472-3151
Photo of Wylie Shipman, MA
Wylie Shipman
MA
Verified Verified
Morrisville, VT 05661  (Online Only)
Struggling with anxiety? I love working with anxious people for two reasons. For one thing, I am also an anxious person, and my journey with anxiety is what inspired me to become a therapist in the first place. And, anxiety disorders are among the most treatable mental health issues using therapy. I’ve had the privilege of helping hundreds of people reclaim their freedom from generalized anxiety, panic disorder, and OCD. My most important job as a therapist is to inspire hope that you can take back your life from anxiety if you are willing to work hard and do something truly different.
Struggling with anxiety? I love working with anxious people for two reasons. For one thing, I am also an anxious person, and my journey with anxiety is what inspired me to become a therapist in the first place. And, anxiety disorders are among the most treatable mental health issues using therapy. I’ve had the privilege of helping hundreds of people reclaim their freedom from generalized anxiety, panic disorder, and OCD. My most important job as a therapist is to inspire hope that you can take back your life from anxiety if you are willing to work hard and do something truly different.
(802) 300-4680 View (802) 300-4680
Photo of Claire Berry, MA, LCMHC, Counselor
Claire Berry
Counselor, MA, LCMHC
Verified Verified
Morrisville, VT 05661  (Online Only)
When your life needs direction, connection, and/or balance, whether it's your past, present, or future that brings your desire for change, you hold the power to heal. I believe that with honest self-exploration you can identify the roots of your discomfort and the path forward. I believe in the innate goodness of each person and their power to create the solutions to their challenges. I will partner in your self-discovery and healing by creating a safe, non-judgmental space to begin the work of lowering defenses and looking into the most protected areas of yourself.
When your life needs direction, connection, and/or balance, whether it's your past, present, or future that brings your desire for change, you hold the power to heal. I believe that with honest self-exploration you can identify the roots of your discomfort and the path forward. I believe in the innate goodness of each person and their power to create the solutions to their challenges. I will partner in your self-discovery and healing by creating a safe, non-judgmental space to begin the work of lowering defenses and looking into the most protected areas of yourself.
(802) 992-8448 View (802) 992-8448

See more therapy options for Hyde Park

How does your Therapist compare?

Number of Therapists in Hyde Park, VT

< 10

Therapists in Hyde Park, VT who prioritize treating:

100% Depression
83% Relationship Issues
83% Anxiety
83% Coping Skills
83% Self Esteem
83% Life Transitions
67% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Medicaid
67% MVP Health Care

How Therapists in Hyde Park, VT see their clients

84% In Person and Online
16% Online Only

Gender breakdown

83% Male
17% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Hyde Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.