Humanistic Therapists in East Montpelier, VT
My therapeutic goal is to tailor treatment to each individual's needs, situations and personalities through a collaborative process. I seek the optimal and most beneficial approach to the individual's needs, whether child, adolescent, adult, couples, or families. I have over 30 years experience working in the field with a wide variety of client populations. I have spent many years working with youth and special needs individuals who displayed severe challenging behaviors. This has included developmental disabilities, autism and those with self-harm and severe anger issues. My overall approach is holistic, integrative, and strength and evidence based.
My therapeutic goal is to tailor treatment to each individual's needs, situations and personalities through a collaborative process. I seek the optimal and most beneficial approach to the individual's needs, whether child, adolescent, adult, couples, or families. I have over 30 years experience working in the field with a wide variety of client populations. I have spent many years working with youth and special needs individuals who displayed severe challenging behaviors. This has included developmental disabilities, autism and those with self-harm and severe anger issues. My overall approach is holistic, integrative, and strength and evidence based.
Ann Wallingford
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
1 Endorsed
East Montpelier, VT 05651
Not accepting new clients
My work is informed by a belief that human beings have a fundamental desire to live in ways that feel authentic and meaningful. Relational challenges, illnesses, traumatic experiences, addictive patterns, and oppression can block us from accessing the inner strength and resilience that enable us to move towards fulfilling lives. Together, we will work to identify areas of struggle and to create more flexible ways of relating to your experience, thereby enabling you to make new choices that are more closely aligned with your inner hopes and personal goals.
My work is informed by a belief that human beings have a fundamental desire to live in ways that feel authentic and meaningful. Relational challenges, illnesses, traumatic experiences, addictive patterns, and oppression can block us from accessing the inner strength and resilience that enable us to move towards fulfilling lives. Together, we will work to identify areas of struggle and to create more flexible ways of relating to your experience, thereby enabling you to make new choices that are more closely aligned with your inner hopes and personal goals.
More Therapists Nearby
Dave Contrada
Psychologist, MA
Verified Verified
1 Endorsed
Montpelier, VT 05602
Waitlist for new clients
I rely on a client-centered approach to therapy and draw from a variety of therapeutic techniques including Cognitive-Behavioral (CBT), Humanistic, Narrative, and Mindfulness-based therapies.
The goal of my practice is to reduce suffering, expand personal freedom, and create a stable and joyous life for my patients. And because the problems people face in life are as unique as people themselves, I approach therapy in a highly personalized manner. I have experience working on a wide range of problems from adjustment to life stress and transforming pervasive negativity to managing and transforming complex mental and emotional pain.
I rely on a client-centered approach to therapy and draw from a variety of therapeutic techniques including Cognitive-Behavioral (CBT), Humanistic, Narrative, and Mindfulness-based therapies.
The goal of my practice is to reduce suffering, expand personal freedom, and create a stable and joyous life for my patients. And because the problems people face in life are as unique as people themselves, I approach therapy in a highly personalized manner. I have experience working on a wide range of problems from adjustment to life stress and transforming pervasive negativity to managing and transforming complex mental and emotional pain.
I offer an approach to therapy that emphasizes Psychodynamic, Humanistic and Existential techniques.
Therapy can offer support to people by helping them explore their inner emotional experiences, thought processes and relational patterns. If you are experiencing a challenge or change in your life, questioning your purpose or enjoy exploring life existential meaning that is causing feelings of depression, anxiety, grief, or having relationship problems. Please reach out for a consultation. As a therapist I create a trusting, judgment free supportive environment where you are welcome to explore your true self.
I offer an approach to therapy that emphasizes Psychodynamic, Humanistic and Existential techniques.
Therapy can offer support to people by helping them explore their inner emotional experiences, thought processes and relational patterns. If you are experiencing a challenge or change in your life, questioning your purpose or enjoy exploring life existential meaning that is causing feelings of depression, anxiety, grief, or having relationship problems. Please reach out for a consultation. As a therapist I create a trusting, judgment free supportive environment where you are welcome to explore your true self.
Sarah C Maas
Psychologist, MA, LicPsy
Verified Verified
2 Endorsed
Montpelier, VT 05602 (Online Only)
I focus on creating the unconditional connection and space you need to work on the issues confronting you right now. I integrate elements of EMDR, mindfulness, Internal Family Systems theory, and humanistic approaches. I work with you to address symptoms of depression, anxiety, low self-esteem, relationship issues, past and present painful experiences, various life transitions and stressors. I have completed Part 1 and 2 of EMDR training and I am excited to incorporate this highly effective approach for trauma, depression, and/or anxiety symptoms, as well as any negative patterns or experiences that feel stuck.
I focus on creating the unconditional connection and space you need to work on the issues confronting you right now. I integrate elements of EMDR, mindfulness, Internal Family Systems theory, and humanistic approaches. I work with you to address symptoms of depression, anxiety, low self-esteem, relationship issues, past and present painful experiences, various life transitions and stressors. I have completed Part 1 and 2 of EMDR training and I am excited to incorporate this highly effective approach for trauma, depression, and/or anxiety symptoms, as well as any negative patterns or experiences that feel stuck.
I utilize a humanistic and person-centered framework as well as exploring parts work and relational theory.
I hope to be a soft place to land for my clients as they navigate their own journey in life and create a space where they feel comfortable to be vulnerable. I think of myself as a guide to walk beside folks through the harder times and also to emphasize and highlight their strengths as they work towards their goals. Whether you are feeling stuck, wanting to learn more about managing your anxiety, or healing from trauma I see my clients as whole people and focus deeply on our therapeutic connection. I believe that this relationship is central to the work we will do together.
I utilize a humanistic and person-centered framework as well as exploring parts work and relational theory.
I hope to be a soft place to land for my clients as they navigate their own journey in life and create a space where they feel comfortable to be vulnerable. I think of myself as a guide to walk beside folks through the harder times and also to emphasize and highlight their strengths as they work towards their goals. Whether you are feeling stuck, wanting to learn more about managing your anxiety, or healing from trauma I see my clients as whole people and focus deeply on our therapeutic connection. I believe that this relationship is central to the work we will do together.
Carina Antonino DiMare
Counselor, MS, LCMHC
Verified Verified
2 Endorsed
Montpelier, VT 05602
Waitlist for new clients
I am guided by humanistic, psychodynamic, somatic and mindfulness-based therapeutic perspectives.
I offer support to individuals in their process of cultivating insight, deepening self-awareness and making purposeful change. With curiosity and compassion, we will explore inner emotional experiences, thought processes and relational patterns. I strive to support my clients in living in alignment with their most wise, easeful and connected selves. Through a commitment to look within, I believe that healing, growth and relief from suffering can occur.
I am guided by humanistic, psychodynamic, somatic and mindfulness-based therapeutic perspectives.
I offer support to individuals in their process of cultivating insight, deepening self-awareness and making purposeful change. With curiosity and compassion, we will explore inner emotional experiences, thought processes and relational patterns. I strive to support my clients in living in alignment with their most wise, easeful and connected selves. Through a commitment to look within, I believe that healing, growth and relief from suffering can occur.
Carolyn Balparda
Registered Psychotherapist, MS
Verified Verified
Montpelier, VT 05601 (Online Only)
I use CBT and DBT techniques, coupled with humanistic, feminist and relational therapies to create an empathy-based, trauma-informed, culturally competent approach tailored to neurodivergent needs.
Hi there! Are you struggling to feel joy in your everyday life? Do you have difficulty managing your stress or worries? Are you looking to gain more insight into repeating patterns in your life? We all go through tough times in our lives, and talking to a professional can be incredibly helpful in not only learning new ways to approach the problems we face, but also in building resilience, finding joy and creating meaning through adversity. I have a focus on working with neurodivergent folks assigned female at birth.
I use CBT and DBT techniques, coupled with humanistic, feminist and relational therapies to create an empathy-based, trauma-informed, culturally competent approach tailored to neurodivergent needs.
Hi there! Are you struggling to feel joy in your everyday life? Do you have difficulty managing your stress or worries? Are you looking to gain more insight into repeating patterns in your life? We all go through tough times in our lives, and talking to a professional can be incredibly helpful in not only learning new ways to approach the problems we face, but also in building resilience, finding joy and creating meaning through adversity. I have a focus on working with neurodivergent folks assigned female at birth.
Humanistic psychology informs my work to support the development of a deeper relationship with one's Self.
The goals of my practice are to support the development of self-compassion, reduce suffering and increase the capacity for a meaningful life. I am a Vermont Rostered Master of Psychology specializing in the Expressive Arts Therapies. I earned my degree at Goddard College and completed my clinical internship with a community mental health agency in Vermont, The Clara Martin Center. Prior to earning my degree, I worked for mental health agencies in New England and the Midwest, facilitating Wellness programming and therapeutic farming with young adults at alternative schools in Detroit, Michigan and Western Massachusetts.
Humanistic psychology informs my work to support the development of a deeper relationship with one's Self.
The goals of my practice are to support the development of self-compassion, reduce suffering and increase the capacity for a meaningful life. I am a Vermont Rostered Master of Psychology specializing in the Expressive Arts Therapies. I earned my degree at Goddard College and completed my clinical internship with a community mental health agency in Vermont, The Clara Martin Center. Prior to earning my degree, I worked for mental health agencies in New England and the Midwest, facilitating Wellness programming and therapeutic farming with young adults at alternative schools in Detroit, Michigan and Western Massachusetts.
Our minds are powerful. The mind controls our whole body and especially our thoughts. As we go through our journeys of life, we oftentimes process our experiences inaccurately leaving a lasting impact on our mind, body, and behavior. Now, you may have realized the way you are thinking, feeling, or behaving is no longer working for you. Let's see what we can do together to overcome this difficult time.
Our minds are powerful. The mind controls our whole body and especially our thoughts. As we go through our journeys of life, we oftentimes process our experiences inaccurately leaving a lasting impact on our mind, body, and behavior. Now, you may have realized the way you are thinking, feeling, or behaving is no longer working for you. Let's see what we can do together to overcome this difficult time.
I believe that taking responsibility for ourselves and choosing how to respond to our circumstances is always the best path forward, regardless of the struggles we're facing. While initially uncomfortable, this approach ultimately increases self-confidence, improves relationships, and generates resilience and adaptability to life's challenges. With these concepts in mind, I work closely with clients who want to slow down, assess their situation, identify choice-points, and take actionable steps toward improving what is within their control while simultaneously learning to accept what is outside of their control.
I believe that taking responsibility for ourselves and choosing how to respond to our circumstances is always the best path forward, regardless of the struggles we're facing. While initially uncomfortable, this approach ultimately increases self-confidence, improves relationships, and generates resilience and adaptability to life's challenges. With these concepts in mind, I work closely with clients who want to slow down, assess their situation, identify choice-points, and take actionable steps toward improving what is within their control while simultaneously learning to accept what is outside of their control.
It has been my experience that individuals reach out for therapy because their present circumstance is difficult and they would like their present and future to be better or different. I use an eclectic approach to help individuals gain greater awareness into their patterns and beliefs with the goal of creating a life grounded in wholeness, self compassion and self understanding. I have a depth of knowledge in trauma symptomatology, treatment and healing gleaned from years working with survivors of childhood and adult abuse. I also have experience with young adults pursuing educational/life goals and coping with these challenges.
It has been my experience that individuals reach out for therapy because their present circumstance is difficult and they would like their present and future to be better or different. I use an eclectic approach to help individuals gain greater awareness into their patterns and beliefs with the goal of creating a life grounded in wholeness, self compassion and self understanding. I have a depth of knowledge in trauma symptomatology, treatment and healing gleaned from years working with survivors of childhood and adult abuse. I also have experience with young adults pursuing educational/life goals and coping with these challenges.
Loren Marshall
Pre-Licensed Professional, MSW
Verified Verified
2 Endorsed
Graniteville, VT 05654 (Online Only)
I provide psychotherapy for young adults navigating various challenges including life transitions, relationship issues, trauma, and self-esteem. When it comes to therapy, there is no 'one size fits all' approach. Instead, your unique needs, values, and goals, will lead the therapeutic process. With the awareness that you are the expert in your own life, it is my goal to create a space that empowers you to connect with your most authentic self and navigate life's challenges.
I provide psychotherapy for young adults navigating various challenges including life transitions, relationship issues, trauma, and self-esteem. When it comes to therapy, there is no 'one size fits all' approach. Instead, your unique needs, values, and goals, will lead the therapeutic process. With the awareness that you are the expert in your own life, it is my goal to create a space that empowers you to connect with your most authentic self and navigate life's challenges.
Imagine enjoying talking with your health care provider about your mental health. That is what it should be like, and you deserve that. Exciting and effective treatments you can feel GOOD about taking. Nourishing the mind and body and addressing you the individual- not just the diagnosis. Trauma, ACE's are huge contributors to mental health, but so are things like viruses and hormones. Lyme tick born disorders can be checked for and addressed. PANS in teens treated as naturally as possible. Addiction to pharmaceutical or recreational drugs is addressed at our clinic with naturopathic therapeutics. Take charge of your health
Imagine enjoying talking with your health care provider about your mental health. That is what it should be like, and you deserve that. Exciting and effective treatments you can feel GOOD about taking. Nourishing the mind and body and addressing you the individual- not just the diagnosis. Trauma, ACE's are huge contributors to mental health, but so are things like viruses and hormones. Lyme tick born disorders can be checked for and addressed. PANS in teens treated as naturally as possible. Addiction to pharmaceutical or recreational drugs is addressed at our clinic with naturopathic therapeutics. Take charge of your health
Carrie Biggam
Pre-Licensed Professional, MA Psy
Verified Verified
Montpelier, VT 05602
Waitlist for new clients
You are looking for a therapist who can understand you, put you at ease, and help you into a restorative frame of mind. Perhaps you've noticed some increased anxiety, stress, coping habits, or generally unmanageable feelings; if so, I can help. Being in therapy and working on your mental health is a fundamental step in setting yourself on the right trajectory and staying centered during the storms of life.
You are looking for a therapist who can understand you, put you at ease, and help you into a restorative frame of mind. Perhaps you've noticed some increased anxiety, stress, coping habits, or generally unmanageable feelings; if so, I can help. Being in therapy and working on your mental health is a fundamental step in setting yourself on the right trajectory and staying centered during the storms of life.
Andrea Moore
Pre-Licensed Professional, MA
Verified Verified
3 Endorsed
Montpelier, VT 05602 (Online Only)
Waitlist for new clients
Are you feeling overwhelmed, contemplating a major life change, struggling in a relationship, or trying to change an unhelpful habit? Engaging in therapy that takes a well-rounded and personalized approach could help you overcome those barriers and begin creating a future that you have been hoping for. My professional experience and formal education in health, applied behavioral analysis, education, curriculum and instruction, and counseling; provides the foundation for a well-rounded approach to therapy. This allows us to personalize your treatment plan, using a variety of different techniques, to best fit your needs and goals.
Are you feeling overwhelmed, contemplating a major life change, struggling in a relationship, or trying to change an unhelpful habit? Engaging in therapy that takes a well-rounded and personalized approach could help you overcome those barriers and begin creating a future that you have been hoping for. My professional experience and formal education in health, applied behavioral analysis, education, curriculum and instruction, and counseling; provides the foundation for a well-rounded approach to therapy. This allows us to personalize your treatment plan, using a variety of different techniques, to best fit your needs and goals.
Do you want to wake up? Do you see that our thinking is conditioned and can never be the self? We are born into a dysfunctional culture that conditions us to suffer individually and collectively. This imprisons our minds into a certain way of thinking. As we see in our society, this thinking creates conflict and division within ourselves and others. Do you want to WAKE UP and break free of the conditions of the mind? Are you willing to question and dig underneath to discover the quiet essence that is you? No matter your age, I would love to guide you on your journey of letting go, Waking up, and living in joy, not sorrow.
Do you want to wake up? Do you see that our thinking is conditioned and can never be the self? We are born into a dysfunctional culture that conditions us to suffer individually and collectively. This imprisons our minds into a certain way of thinking. As we see in our society, this thinking creates conflict and division within ourselves and others. Do you want to WAKE UP and break free of the conditions of the mind? Are you willing to question and dig underneath to discover the quiet essence that is you? No matter your age, I would love to guide you on your journey of letting go, Waking up, and living in joy, not sorrow.
My practice is currently closed to new clients for the summer of 2024. Do feel free to reach out this coming Fall. Please know I offer my therapeutic services via Teletherapy and for private only (rates below). I am a Licensed Marriage & Family Therapist in state of Vermont who has been practicing therapy in private practice for seventeen years. I love working in therapeutic relationship with people of many ages, genders, sexual orientations, race and abilities. I believe in partnering with all my clients to be present with the full range of our humanness.
My practice is currently closed to new clients for the summer of 2024. Do feel free to reach out this coming Fall. Please know I offer my therapeutic services via Teletherapy and for private only (rates below). I am a Licensed Marriage & Family Therapist in state of Vermont who has been practicing therapy in private practice for seventeen years. I love working in therapeutic relationship with people of many ages, genders, sexual orientations, race and abilities. I believe in partnering with all my clients to be present with the full range of our humanness.
Michael P Schaal
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Montpelier, VT 05604
Waitlist for new clients
I assist and support individuals and couples to live from the deepest places, to make meaning in their lives, and to improve functioning within self, and between self and others. I offer possibility.
I have been in the private practice of psychotherapy since 1977. Clients sometimes come to me when therapy with other therapists has not worked. I am willing to go as deeply as you are within the safety of clear ethical boundaries.
I value difference and work to hold and accept and work with differences, whether they be personal, sexual, racial or cultural.
I assist and support individuals and couples to live from the deepest places, to make meaning in their lives, and to improve functioning within self, and between self and others. I offer possibility.
I have been in the private practice of psychotherapy since 1977. Clients sometimes come to me when therapy with other therapists has not worked. I am willing to go as deeply as you are within the safety of clear ethical boundaries.
I value difference and work to hold and accept and work with differences, whether they be personal, sexual, racial or cultural.
Welcome! Seeking therapeutic support can be both an amazing and an overwhelming journey. You may have a need to find your way and to reclaim your voice to better understand who you really are. You may want to let go of what's not working for you or you may want to recapture what was lost or taken away. Together we can explore your unique situation and explore your life's purpose.
Welcome! Seeking therapeutic support can be both an amazing and an overwhelming journey. You may have a need to find your way and to reclaim your voice to better understand who you really are. You may want to let go of what's not working for you or you may want to recapture what was lost or taken away. Together we can explore your unique situation and explore your life's purpose.
See more therapy options for East Montpelier
Nearby Humanistic Therapists Searches for East Montpelier
- Barre
- Hardwick
- Montpelier
- Morrisville
- Northfield
- Plainfield
- Randolph
- Richmond
- Saint Johnsbury
- Stowe
- Waitsfield
- Waterbury
Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.