Therapists in Chittenden County, VT
Theresa Matocha
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Burlington, VT 05401
I strive to honor clients' unique mental health needs and primarily integrate the treatment modalities of AEDP/Compassion-Focused Therapy/EMDR/IFS/Interpersonal Neurobiology/Mindfulness/ Positive Psychology and Sensorimotor Psychotherapy.
Welcome and thank you for reading about my practice. Compassion for those struggling with difficult thoughts, feelings and life experiences along with trust in our natural capacity for healing are the basic tenants that inspire my work. Therapy can provide the time and space for healthy connection and positive growth. Interweaving research-supported therapies, I facilitate strategies that help clients discover and apply tools that promote well-being in everyday life. My goal is to build safe, therapeutic partnerships that spark resiliency and a greater sense of inner freedom, strength, peace and joy.
I strive to honor clients' unique mental health needs and primarily integrate the treatment modalities of AEDP/Compassion-Focused Therapy/EMDR/IFS/Interpersonal Neurobiology/Mindfulness/ Positive Psychology and Sensorimotor Psychotherapy.
Welcome and thank you for reading about my practice. Compassion for those struggling with difficult thoughts, feelings and life experiences along with trust in our natural capacity for healing are the basic tenants that inspire my work. Therapy can provide the time and space for healthy connection and positive growth. Interweaving research-supported therapies, I facilitate strategies that help clients discover and apply tools that promote well-being in everyday life. My goal is to build safe, therapeutic partnerships that spark resiliency and a greater sense of inner freedom, strength, peace and joy.
Your personal growth is encouraged through healing arts, psychotherapy and education. I am a holistic counselor and adjunct professor of psychology, media and communications over the past 24 years. I earned my Master's Degree in Counseling Psychology from Norwich University in 1993, following studies in the Classics and a B.A in Transpersonal Psychology. I provide support, encouragement, reality checks and the benefit of my closest attention to those seeking to develop greater awareness, deeper insight, and fuller capacity to love life and all that it brings.
Your personal growth is encouraged through healing arts, psychotherapy and education. I am a holistic counselor and adjunct professor of psychology, media and communications over the past 24 years. I earned my Master's Degree in Counseling Psychology from Norwich University in 1993, following studies in the Classics and a B.A in Transpersonal Psychology. I provide support, encouragement, reality checks and the benefit of my closest attention to those seeking to develop greater awareness, deeper insight, and fuller capacity to love life and all that it brings.
Hollis Easter
Registered Psychotherapist, MS
Verified Verified
1 Endorsed
Burlington, VT 05401 (Online Only)
I'd like to help support you. I often work with people who are entering new life stages: having kids, changing jobs, finishing school, getting married, leaving relationships, or learning to set boundaries. I believe that therapy should feel encouraging, equip you with the skills and confidence you need, and support you in being yourself—whatever that means for you. Maybe you’re feeling worn down by some old struggles and are ready to move on from them. Maybe you’re trying to get used to a whole new set of challenges. Maybe you’re feeling totally lost in the woods. I’d like to help you find your way through.
I'd like to help support you. I often work with people who are entering new life stages: having kids, changing jobs, finishing school, getting married, leaving relationships, or learning to set boundaries. I believe that therapy should feel encouraging, equip you with the skills and confidence you need, and support you in being yourself—whatever that means for you. Maybe you’re feeling worn down by some old struggles and are ready to move on from them. Maybe you’re trying to get used to a whole new set of challenges. Maybe you’re feeling totally lost in the woods. I’d like to help you find your way through.
David Alan Fisher
Licensed Professional Counselor, LCMHC, MAED
Verified Verified
South Burlington, VT 05403
Lao Tzu wrote, “Your own positive future begins in this moment.” This quote speaks to the heart of my clinical practice. I view therapy as a path taken together rooted in respect, humility, kindness, honesty, and perseverance. On this journey, we will develop a life of meaning and purpose grounded in your own goals and values.
Lao Tzu wrote, “Your own positive future begins in this moment.” This quote speaks to the heart of my clinical practice. I view therapy as a path taken together rooted in respect, humility, kindness, honesty, and perseverance. On this journey, we will develop a life of meaning and purpose grounded in your own goals and values.
Celeste P. Berstene
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
2 Endorsed
South Burlington, VT 05403 (Online Only)
Currently accepting new clients- telehealth only. Let’s face it, life can be extremely challenging at times. Juggling the responsibilities of school, family, friends, work and relationships can feel overwhelming. This can be even more difficult when we’re still trying to figure out who we are and what we want out of life. I take a collaborative approach to assist clients as they navigate their world, face the challenges that arise, and work to discover how to create the life that they want for themselves.
Currently accepting new clients- telehealth only. Let’s face it, life can be extremely challenging at times. Juggling the responsibilities of school, family, friends, work and relationships can feel overwhelming. This can be even more difficult when we’re still trying to figure out who we are and what we want out of life. I take a collaborative approach to assist clients as they navigate their world, face the challenges that arise, and work to discover how to create the life that they want for themselves.
I am a fully-licensed in VT, and as a telehealth provider in FL, I am here to help and support you. Each experience is unique and significant. I work collaboratively with every client to determine individual needs and to provide the best care possible. I work with my clients to create an open and safe environment where issues, problems, thoughts, and feelings can be discussed without fear of judgment. I am a person-centered counselor with a warm and compassionate style. I believe in treating others with respect and dignity. It is important to me that my clients feel understood, appreciated and their feelings are validated.
I am a fully-licensed in VT, and as a telehealth provider in FL, I am here to help and support you. Each experience is unique and significant. I work collaboratively with every client to determine individual needs and to provide the best care possible. I work with my clients to create an open and safe environment where issues, problems, thoughts, and feelings can be discussed without fear of judgment. I am a person-centered counselor with a warm and compassionate style. I believe in treating others with respect and dignity. It is important to me that my clients feel understood, appreciated and their feelings are validated.
Welcome! You took the first steps to find support, and I'll be happy to help you on your wellness journey. I provide collaborative, respectful psychotherapy for adults struggling with a variety of concerns including: anxiety, depression, relationship struggles, persistent negative beliefs, and emotions that are overwhelming and/or confusing. My clients often find that they get relief from the patterns and symptoms they've had for years. I have a B.A. in Psychology and a M.A. in Mental Health Counseling and Behavioral Medicine. I have 17 years experience working with adults, children and families. I am currently only seeing adults.
Welcome! You took the first steps to find support, and I'll be happy to help you on your wellness journey. I provide collaborative, respectful psychotherapy for adults struggling with a variety of concerns including: anxiety, depression, relationship struggles, persistent negative beliefs, and emotions that are overwhelming and/or confusing. My clients often find that they get relief from the patterns and symptoms they've had for years. I have a B.A. in Psychology and a M.A. in Mental Health Counseling and Behavioral Medicine. I have 17 years experience working with adults, children and families. I am currently only seeing adults.
Alyssa Brown
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Burlington, VT 05401 (Online Only)
My clients find validation in having a provider who understands and acknowledges the difficulties that arise from experiencing marginalization. I have been in the field for over 20 years and have found that my skills are most effective in working with people who hold marginalized identities as well as community activists. With our rapidly changing and shifting world it is important to have a provider that acknowledges the times we are living in to support those of us most affected by these changes. Many of us are struggling to navigate the vast changes in the world around us in addition to typical day to day concerns.
My clients find validation in having a provider who understands and acknowledges the difficulties that arise from experiencing marginalization. I have been in the field for over 20 years and have found that my skills are most effective in working with people who hold marginalized identities as well as community activists. With our rapidly changing and shifting world it is important to have a provider that acknowledges the times we are living in to support those of us most affected by these changes. Many of us are struggling to navigate the vast changes in the world around us in addition to typical day to day concerns.
Malia Matteson
Counselor, LCMHC, LPC, NCC, R-DMT
Verified Verified
Richmond, VT 05477 (Online Only)
Waitlist for new clients
Maybe your life has gotten to a place where you know it needs to change, but you feel stuck and scared. Or perhaps your life just got turned upside down—a loss, a crisis, a sudden wake-up call—and you’re not sure where to turn. Then again, you might be in a place where things are basically okay. But you yearn for a greater sense of purpose and aliveness. Whatever your specific situation, if you’re ready to take the risk of changing your life for the better, then I’m here to support, guide, and collaborate with you in making that happen.
Maybe your life has gotten to a place where you know it needs to change, but you feel stuck and scared. Or perhaps your life just got turned upside down—a loss, a crisis, a sudden wake-up call—and you’re not sure where to turn. Then again, you might be in a place where things are basically okay. But you yearn for a greater sense of purpose and aliveness. Whatever your specific situation, if you’re ready to take the risk of changing your life for the better, then I’m here to support, guide, and collaborate with you in making that happen.
Having a safe, nonjudgmental space, to be yourself, and to reflect, discuss, and learn about your reactions, decisions, and challenges can lead to improved well-being. My psychotherapy practice creates that space in a hopeful, compassionate atmosphere. Psychotherapy is a collaborative process. Between your counseling sessions, you are encouraged to reflect and put new skills and insights into practice. I can weave traditional psychotherapy with mindfulness practices to relieve symptoms, promote self-care, make intentional decisions, and grow. Please email me and I'll be able to answer more quickly.
Having a safe, nonjudgmental space, to be yourself, and to reflect, discuss, and learn about your reactions, decisions, and challenges can lead to improved well-being. My psychotherapy practice creates that space in a hopeful, compassionate atmosphere. Psychotherapy is a collaborative process. Between your counseling sessions, you are encouraged to reflect and put new skills and insights into practice. I can weave traditional psychotherapy with mindfulness practices to relieve symptoms, promote self-care, make intentional decisions, and grow. Please email me and I'll be able to answer more quickly.
Dr. Jen Peterson
Registered Psychotherapist, PhD
Verified Verified
Burlington, VT 05401 (Online Only)
Waitlist for new clients
It’s challenging to admit to having difficulties in our lives. We experience so much in our fast-paced world, and we are expected to just “be okay” no matter what. We try our best, and try again, and keep on going because we must. You are strong, and you’ve been strong for so long. But sometimes we need a moment to work on ourselves. We need a minute to take a pause and understand the underlying issue of why something just isn’t correctly working. You’re not alone in that sentiment. You are not alone. Together we can discover your concerns and create a peaceful, happy path towards accomplishing a life you want. Pause.
It’s challenging to admit to having difficulties in our lives. We experience so much in our fast-paced world, and we are expected to just “be okay” no matter what. We try our best, and try again, and keep on going because we must. You are strong, and you’ve been strong for so long. But sometimes we need a moment to work on ourselves. We need a minute to take a pause and understand the underlying issue of why something just isn’t correctly working. You’re not alone in that sentiment. You are not alone. Together we can discover your concerns and create a peaceful, happy path towards accomplishing a life you want. Pause.
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Morella Devost
Licensed Clinical Mental Health Counselor, EdM, MA, LCMHC
Verified Verified
1 Endorsed
Burlington, VT 05408 (Online Only)
Hi there! It is my personal belief that we are all meant to thrive physically, mentally, emotionally, and spiritually... including you! But we've all found ourselves at one point or another, feeling like life isn't exactly peachy. Trying to sort life out by ourselves can feel really daunting. That's where I can help. My particular specialties are working with folks who have experienced childhood trauma and/or sexual trauma, people dealing with anxiety, or challenges in their interpersonal relationships.
Hi there! It is my personal belief that we are all meant to thrive physically, mentally, emotionally, and spiritually... including you! But we've all found ourselves at one point or another, feeling like life isn't exactly peachy. Trying to sort life out by ourselves can feel really daunting. That's where I can help. My particular specialties are working with folks who have experienced childhood trauma and/or sexual trauma, people dealing with anxiety, or challenges in their interpersonal relationships.
I provide therapy to adolescents and young adults in both MA and VT. We can work together to address the stressors in your life and improve your overall wellbeing. Whether you want to address symptoms of depression or anxiety, work on self-esteem, relationship stress, family issues, improve performance in sport, or would benefit from support during a life transition, I want to provide you with a supportive space.
I provide therapy to adolescents and young adults in both MA and VT. We can work together to address the stressors in your life and improve your overall wellbeing. Whether you want to address symptoms of depression or anxiety, work on self-esteem, relationship stress, family issues, improve performance in sport, or would benefit from support during a life transition, I want to provide you with a supportive space.
Sada Dumont
Counselor, MS, LCMHC
Verified Verified
1 Endorsed
South Burlington, VT 05403
Waitlist for new clients
You may be feeling stuck in patterns of anxiety, trauma, ADHD, or chronic stress, seeking relief that goes beyond traditional approaches. My goal is to help you achieve balance, focus, and emotional resilience through innovative therapies, including Neurofeedback and Hyperbaric Oxygen Therapy. I work with clients ready to explore the deep connection between mind and body to bring about meaningful, lasting change. Together, we’ll create a path toward greater clarity, calm, and fulfillment, helping you feel more present and empowered in your daily life.
You may be feeling stuck in patterns of anxiety, trauma, ADHD, or chronic stress, seeking relief that goes beyond traditional approaches. My goal is to help you achieve balance, focus, and emotional resilience through innovative therapies, including Neurofeedback and Hyperbaric Oxygen Therapy. I work with clients ready to explore the deep connection between mind and body to bring about meaningful, lasting change. Together, we’ll create a path toward greater clarity, calm, and fulfillment, helping you feel more present and empowered in your daily life.
Women are incredible, and yet, I don’t know a single woman who hasn’t held deep pain and shame about herself at some point; somehow feeling like she is both too much and not enough. Shrinking herself, fighting imposter syndrome, avoiding conflict, feeling guilty for having needs and choosing to care for herself... Maybe you know that feeling too, and maybe that’s why you’re here. It doesn’t have to be this way. You can learn how to move from self-criticism to compassion, rebuild your confidence, and let go of the insecurities that make it so hard for you to see your worth. You can learn how to love yourself and your life again.
Women are incredible, and yet, I don’t know a single woman who hasn’t held deep pain and shame about herself at some point; somehow feeling like she is both too much and not enough. Shrinking herself, fighting imposter syndrome, avoiding conflict, feeling guilty for having needs and choosing to care for herself... Maybe you know that feeling too, and maybe that’s why you’re here. It doesn’t have to be this way. You can learn how to move from self-criticism to compassion, rebuild your confidence, and let go of the insecurities that make it so hard for you to see your worth. You can learn how to love yourself and your life again.
Callia Zimmerman
Clinical Social Work/Therapist, LICSW, LCSW, LADC, ACS, PMH-C
Verified Verified
South Burlington, VT 05403
If you're seeking homework, worksheets, a quick fix, or an "expert" who has all the answers without truly listening to your story, you’re not in the right place. But if you want to be seen, heard, and validated in a way that allows you to deeply accept and understand yourself, keep reading! You don’t need someone to simply provide answers; you need someone who can witness your pain, acknowledge when things are challenging, and support you until it gets better.
If you're seeking homework, worksheets, a quick fix, or an "expert" who has all the answers without truly listening to your story, you’re not in the right place. But if you want to be seen, heard, and validated in a way that allows you to deeply accept and understand yourself, keep reading! You don’t need someone to simply provide answers; you need someone who can witness your pain, acknowledge when things are challenging, and support you until it gets better.
Hello, I am currently offering vid/tele counseling and in-person psychotherapy. I have 15 years of mental health experience and created Milldale Farm Ctr4Wellness. I focus on developing a safe and trusting relationship offering alternative approach’s through empowering you and your greatest qualities to navigate addictions, trauma and other mental health issues, for all people of all ages. I specialize in treating trauma related challenges through offering EMDR, IFS,specific mind/body therapies, holistic wellness, breath-work and soon psycadelic psychotherapy. Look forward to meeting the amazing you and being of service.
Hello, I am currently offering vid/tele counseling and in-person psychotherapy. I have 15 years of mental health experience and created Milldale Farm Ctr4Wellness. I focus on developing a safe and trusting relationship offering alternative approach’s through empowering you and your greatest qualities to navigate addictions, trauma and other mental health issues, for all people of all ages. I specialize in treating trauma related challenges through offering EMDR, IFS,specific mind/body therapies, holistic wellness, breath-work and soon psycadelic psychotherapy. Look forward to meeting the amazing you and being of service.
Solid Ground Wellness
Marriage & Family Therapist
Verified Verified
9 Endorsed
Burlington, VT 05401 (Online Only)
Whatever pushes you to seek assistance, know you don't have to navigate alone. We can work on your challenges together. Learning new ways to manage life can help improve overall daily satisfaction. I offer a non-judgmental space where we collaboratively develop steps toward your goals. I welcome the opportunity to help you examine how your life experiences have influenced your current habits and I am here to help you build new, healthier habits. My experience includes working with various people and circumstances over the past 20+ years.
Whatever pushes you to seek assistance, know you don't have to navigate alone. We can work on your challenges together. Learning new ways to manage life can help improve overall daily satisfaction. I offer a non-judgmental space where we collaboratively develop steps toward your goals. I welcome the opportunity to help you examine how your life experiences have influenced your current habits and I am here to help you build new, healthier habits. My experience includes working with various people and circumstances over the past 20+ years.
Taylor M Ham
Marriage & Family Therapist, LMFT, CCATP
Verified Verified
Burlington, VT 05401 (Online Only)
All of us, at some point, will feel stuck, tired of the fight, and in need of some extra help. Therapy can show you a new way forward. If you feel lost in your relationships and are not sure how to reconnect, I can teach you a different approach to communication. If your child's anxiety (or your own!) is taking over and impacting everyone in the family, I can help you with strategies that restore peace and teach you important coping skills. I have over a decade of experience working with individuals and families just like yours. I offer the convenience and efficiency of telehealth - licensed in NY, VT and FL.
All of us, at some point, will feel stuck, tired of the fight, and in need of some extra help. Therapy can show you a new way forward. If you feel lost in your relationships and are not sure how to reconnect, I can teach you a different approach to communication. If your child's anxiety (or your own!) is taking over and impacting everyone in the family, I can help you with strategies that restore peace and teach you important coping skills. I have over a decade of experience working with individuals and families just like yours. I offer the convenience and efficiency of telehealth - licensed in NY, VT and FL.
Heather A. Lee, LCSW StresSpecialist
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Burlington, VT 05401
I am passionate about helping people discover their own inner wisdom so they can experience more peace, pleasure and calm in their lives and relationships. "You must make a choice to take a chance or your life will never change". I am here to support and guide you in creating long lasting, sustained change using highly effective treatment methods including Brainspotting, Mindfulness, Nature Therapy, Ketamine and Psychedelic Medicine. I specialize in Anxiety, OCD, Women's Life Transitions and Cultivating Calm. My pioneering work in psychedelics was featured on CBS with Lisa Ling
I am passionate about helping people discover their own inner wisdom so they can experience more peace, pleasure and calm in their lives and relationships. "You must make a choice to take a chance or your life will never change". I am here to support and guide you in creating long lasting, sustained change using highly effective treatment methods including Brainspotting, Mindfulness, Nature Therapy, Ketamine and Psychedelic Medicine. I specialize in Anxiety, OCD, Women's Life Transitions and Cultivating Calm. My pioneering work in psychedelics was featured on CBS with Lisa Ling
See more therapy options for Chittenden County
Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.