In Person Therapists in Charlotte, VT

Hello and thank you for visiting my page! I specialize in working with teens, adults, and couples, all with Autism Spectrum Disorders. I feel fortunate to have found a niche as unique as this! I am committed to helping these individuals enhance their social and relational skills in order to better develop interpersonal relationships with others. Whether you are an individual or part of a couple, I treat all my clients in a non-judgmental and empathetic manner. PLEASE NOTE: I am currently not accepting new clients, but feel free to inquire about my waiting list.

Even in the best of times, life transitions can feel overwhelming. Anxiety may feel unmanageable, or depressive symptoms may have you feeling "stuck." Our past experiences shape who we are and how we interact with the world, and those patterns may not serve us anymore. All parents struggle from time to time, and teens are under more pressure than ever these days, making coping as a teen or a parent of a teen difficult at times. The past years with COVID may have changed your perspective on life, or altered your priorities.

I have been in private practice for eleven years and work with adults of all ages (18-100+). I approach therapy from a psychodynamic and IFS (Internal Family Systems) informed lens. I integrate mindfulness and cognitive based approaches depending on an individual's needs. Therapy involves working in a safe environment to develop greater awareness and insight in to one's relationships with oneself and others, one's identity, and one's purpose in life. I feel honored to work with individuals on these important life issues.

It is my priority to create a therapeutic atmosphere that promotes growth & positive change for those healing from trauma, stress & anxiety. I extend a warm welcome to individuals seeking support. It is my passion & mission to provide a safe, compassionate environment where you can explore, discover & navigate your unique journey towards well-being. Together, we will create a tailored approach to your needs and goals, while fostering resilience, self-discovery & empowerment. I am honored to have the opportunity to work with you on your path to healing & personal growth, while offering a supportive, comfortable environment.

Currently accepting new clients! We all have times when we need a little extra support, and I'm dedicated to being that support for you. Together, we'll work on understanding and nurturing your well-being with a compassionate and holistic approach. Let's embark on this journey of personal growth, radical rest, and self-discovery, side-by-side. I believe in creating a safe and welcoming space where you can freely explore your thoughts and feelings. My approach blends mindfulness and person-centered techniques, customized just for you. I'm here to help you tap into your strengths and develop practical strategies to enhance your life.

Openings: private pay, Bristol 1.30 Monday, 9 or 10AM Tuesday, Burlington noon, 4PM, or 7PM Thursdays: I work with children, teens, families, and adults who are ready to heal from trauma and build healthy relationships. As a Queer therapist, I support marginalized people to build self-worth and live with a greater sense of wellbeing amidst systems that undermine our inherent value. Working with me is like having a guide for you, your child, and partner(s) in building more loving and liberating relationships with yourself and others. With adults and teens, I utilize a modality called Brainspotting to heal trauma.

For over three decades I have counseled individuals, couples and families. I love my work. I am a Vermont Licensed Clinical Mental Health Counselor, Supervisor, Consultant, Adjunct Professor, Keynote/Workshop Presenter and Non-Denominational Minister. Informed by Family Systems Theory, Relational Life Therapy and Cognitive Behavioral Therapy, I will stay curious and interested in your work, give you my undivided attention, communicate understanding, witness your feelings, challenge your stressful beliefs, provide direction and support, and believe in your ability to think and act in new ways.

I Figuring things out for yourself doesn't mean you must do it alone. Therapy helps reconnect to fundamentals, grow from pain, and cultivate wellness. Your therapist is your partner on the journey. We help you build pathways, forge deeper connections, build relationships, and live authentically. We tune into the core of the matter and acknowledge the impacts of your history and society.

It's not an easy time to be a grounded, loving, conscious, compassionate human being, but coming to therapy is a courageous and meaningful step. If you're longing for a little more ease in your own skin, a little more kindness and collaboration in your relationships, and some clarity about your own path forward, I'd be honored to work with you.

Is your marriage in trouble? Have you been trying to find a good solution and haven't found the right help yet? No one is ever taught how to be in a healthy romantic relationship, so it's not surprising that 50% of marriages end in divorce while another 30% of couples report significant challenges. If you have been struggling with communication issues, resentment, an affair, or a sexless marriage, then I can help. Unfortunately, almost half of the couples who get divorced report they regret it later. So before you make such an important decision about your future, let me help you give your marriage the best chance at success.

I currently have openings for short-term therapy in the form of "Therapy Intensives" only. I do not currently have openings for weekly individual, couples or family therapy. Therapy Intensives are typically about 4 hours in length but only happen 1-3 times. Therapy Intensives are not covered by insurance. Therapy Intensives are ideal for folks navigating a specific incident or traumatic experience. If you are unsure if this is the right model for you or your family, you may schedule a one-time paid consultation to clarify your treatment needs and goals.

Hello! I have immediate openings! Many people look for a counselor when they recognize repeating patterns that aren't serving them well. They seek to understand how they got there. This pattern could be depression, overeating, low self-esteem, difficult relationships, parenting issues, body image, etc. I can provide assistance toward understanding and improving your patterns by helping you to reframe and overcome challenges you face through a positive lens. Let's explore an array of informed, viable solutions, illuminating and reinforcing support systems, identifying and evaluating coping tools, their efficacy, and gaining new ones.

Everyone has their own path in life and their own meanings to make from their experiences. I see therapy as a place to uncover connections between past and present relationships, emotions and experiences and discover what is authentic and true for you. Together, we will explore your desires, existential questions, and patterns of relationships as a way to connect more deeply with yourself. For couples, we will work on communicating honestly and explore the defenses and dynamics that impact your ability to work together. For those who are interested in outdoor therapy, I offer walk and talk therapy on local trails.

I have spent the past several years specializing in OCD treatment. I work with adults and children and families to learn skills to manage their symptoms and return to a normal level of functionality. I have spent much of my adult life overseas and work with a broad understanding of cultural diversity. My ideal client has insight into the goals they wish to achieve and is willing to work between sessions to ensure their success. When working with children with Anxiety, Phobias or OCD, I include parents in the work whenever appropriate.

I work with a person to identify their concerns , to help them solve their presenting difficulty's. People are often surprised that they can solve a problem much more quickly than they expected. I tailor my approach to the needs of the individual.