Therapists in Burlington, VT
Alexa Szotka
Licensed Professional Counselor, LCMHC, LPC
Verified Verified
1 Endorsed
Burlington, VT 05401 (Online Only)
As humans I believe we are always working towards healing and positive self-growth. I create a collaborative, compassionate and non-judgmental space with my clients to help them discover why they are struggling and work towards their continued growth. I specialize in working with women-identifying people and queer folks that are 18+ who have experienced a single event trauma and want to get to the root of what is causing them pain.
As humans I believe we are always working towards healing and positive self-growth. I create a collaborative, compassionate and non-judgmental space with my clients to help them discover why they are struggling and work towards their continued growth. I specialize in working with women-identifying people and queer folks that are 18+ who have experienced a single event trauma and want to get to the root of what is causing them pain.
My goal as your therapist is to provide a safe, comfortable space to those in need of psychotherapy in a non-judgmental, professional, confidential atmosphere. I specialize in treating trauma, grief and loss, P.T.S.D., Major Depressive Disorder, Bipolar Disorder, anxiety disorders and issues pertaining to women and girls.
My goal as your therapist is to provide a safe, comfortable space to those in need of psychotherapy in a non-judgmental, professional, confidential atmosphere. I specialize in treating trauma, grief and loss, P.T.S.D., Major Depressive Disorder, Bipolar Disorder, anxiety disorders and issues pertaining to women and girls.
I hold unconditional positive regard as the key to a great therapeutic relationship. I work to meet people where they are, to actively listen and understand their values, and to explore and support them to better connect with themselves and others. My goal is to help people cultivate loving acceptance of themselves, and gain insight of how the past impacts the present, while creating an awareness that the past doesn't have to dictate their present or future.
I hold unconditional positive regard as the key to a great therapeutic relationship. I work to meet people where they are, to actively listen and understand their values, and to explore and support them to better connect with themselves and others. My goal is to help people cultivate loving acceptance of themselves, and gain insight of how the past impacts the present, while creating an awareness that the past doesn't have to dictate their present or future.
The quality of our mind determines the quality of our life. Together, through relationship, I invite you to work with me to better understand your mind, in part by engaging in present awareness of your body. No one of us escapes suffering; you too can get through whatever life brings your way. It would be my honor to join you in your journey to a happier, more embodied quality of mind.
The quality of our mind determines the quality of our life. Together, through relationship, I invite you to work with me to better understand your mind, in part by engaging in present awareness of your body. No one of us escapes suffering; you too can get through whatever life brings your way. It would be my honor to join you in your journey to a happier, more embodied quality of mind.
I enjoy working with young adult clients who are seeking to engage in a change process and identify patterns that are keeping them stuck, whether in relationship to self, their support system or their environment. I primarily work with clients who are transitioning from their therapist at home as they begin college in the Burlington area, or those who are established students at one of the local universities. I also provide services for wilderness therapy guides in search of their own therapeutic support or those looking to intentionally process their field work.
I enjoy working with young adult clients who are seeking to engage in a change process and identify patterns that are keeping them stuck, whether in relationship to self, their support system or their environment. I primarily work with clients who are transitioning from their therapist at home as they begin college in the Burlington area, or those who are established students at one of the local universities. I also provide services for wilderness therapy guides in search of their own therapeutic support or those looking to intentionally process their field work.
Zachary Kudman Psychotherapy, LLC
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Burlington, VT 05401
Openings available. I believe we all have the inner capacity to live fulfilling lives that feel authentic and meaningful. Therapy can be a way to uncover your innate capacity for healing and growth and reconnect with yourself. Together, we will explore patterns of thought and behavior that contribute to your current challenges. Bringing curiosity into our work, we will listen to what life is communicating and imagine new ways of relating that feel alive and hopeful. Developing a collaborative relationship rooted in compassion, respect and nonjudgment serves as our foundation.
Openings available. I believe we all have the inner capacity to live fulfilling lives that feel authentic and meaningful. Therapy can be a way to uncover your innate capacity for healing and growth and reconnect with yourself. Together, we will explore patterns of thought and behavior that contribute to your current challenges. Bringing curiosity into our work, we will listen to what life is communicating and imagine new ways of relating that feel alive and hopeful. Developing a collaborative relationship rooted in compassion, respect and nonjudgment serves as our foundation.
Linda Patterson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Burlington, VT 05401 (Online Only)
I believe that times of transition or crisis, though frequently painful and disorienting, offer us powerful opportunities for adaptation and healing. I believe we have a fundamental need for connection, for being truly heard and for feeling effective and valued. Whether you are 35 or 85 or somewhere in between, I offer you a place to safely explore your needs and challenges. My clients describe my style as honest, engaged, compassionate and respectful. From my work in urban and rural settings, within a variety of socio-economic communities, I have developed a profound belief in everyone's capacity for positive change.
I believe that times of transition or crisis, though frequently painful and disorienting, offer us powerful opportunities for adaptation and healing. I believe we have a fundamental need for connection, for being truly heard and for feeling effective and valued. Whether you are 35 or 85 or somewhere in between, I offer you a place to safely explore your needs and challenges. My clients describe my style as honest, engaged, compassionate and respectful. From my work in urban and rural settings, within a variety of socio-economic communities, I have developed a profound belief in everyone's capacity for positive change.
India Hammerslough
LCMHT, CMHC, MS
Verified Verified
1 Endorsed
Burlington, VT 05401
Not accepting new clients
I approach counseling with the understanding that we are biologically wired for connection. For many people mental health is compromised as our need for connection and meaning in our environment conflicts with cultural imperatives of independence and productivity. I view symptoms of distress as acts of resistance, not individual failings. For many, these acts of resistance result from injuries of marginalization and disconnection. I support clients to explore this resistance in the context of their current environment (friends, family, community). I work with clients from a place of empowerment, not pathology.
I approach counseling with the understanding that we are biologically wired for connection. For many people mental health is compromised as our need for connection and meaning in our environment conflicts with cultural imperatives of independence and productivity. I view symptoms of distress as acts of resistance, not individual failings. For many, these acts of resistance result from injuries of marginalization and disconnection. I support clients to explore this resistance in the context of their current environment (friends, family, community). I work with clients from a place of empowerment, not pathology.
Currently unable to take new clients. I believe that good therapy starts with a strong therapeutic relationship. From this place of connection, empathy, and understanding, we’ll work together to explore what’s holding you back from living a life that feels full and meaningful. As your therapist, I will join with you to help heal old wounds, discover inner wisdom, and move towards a more full way of being in the world. My approach to therapy is integrative and recognizes the importance of mind, body, and spirit. My practice pulls from different modalities including AEDP, IFS, mindfulness, psychodynamic, somatics, and person-centered.
Currently unable to take new clients. I believe that good therapy starts with a strong therapeutic relationship. From this place of connection, empathy, and understanding, we’ll work together to explore what’s holding you back from living a life that feels full and meaningful. As your therapist, I will join with you to help heal old wounds, discover inner wisdom, and move towards a more full way of being in the world. My approach to therapy is integrative and recognizes the importance of mind, body, and spirit. My practice pulls from different modalities including AEDP, IFS, mindfulness, psychodynamic, somatics, and person-centered.
Sarah C. Deschenes
Counselor, LMHC, LCPC, RYT-200
Verified Verified
Burlington, VT 05401 (Online Only)
Being a human is both challenging and strange and having nonjudgmental professional support along the journey can be helpful. Whether you are seeking therapy out of a desire for healing, self-care, self-improvement, or self-discovery, together we will sort through where you're at in life and what you want going forward. Our work together will be tailored to you and your unique self. Using mind-body-spirit skills and techniques, my focus is to help you navigate your life and connect with your inner self while we process your challenges through a lens of curiosity, compassion and non-judgment.
Being a human is both challenging and strange and having nonjudgmental professional support along the journey can be helpful. Whether you are seeking therapy out of a desire for healing, self-care, self-improvement, or self-discovery, together we will sort through where you're at in life and what you want going forward. Our work together will be tailored to you and your unique self. Using mind-body-spirit skills and techniques, my focus is to help you navigate your life and connect with your inner self while we process your challenges through a lens of curiosity, compassion and non-judgment.
Diana Buchanan
Registered Psychotherapist, MSW
Verified Verified
Burlington, VT 05401
Waitlist for new clients
Note: I am not able to take new clients at the moment but I can still provide support letters for gender affirming surgery. I am a transgender woman who specializes in working collaboratively with transgender and gender diverse adults. I understand from personal experience that many of us feel like others have written our life stories and that these stories don’t reflect who we really are. Using the strengths-based framework of narrative therapy, I will help you take control of your life story and find your happily ever after.
Note: I am not able to take new clients at the moment but I can still provide support letters for gender affirming surgery. I am a transgender woman who specializes in working collaboratively with transgender and gender diverse adults. I understand from personal experience that many of us feel like others have written our life stories and that these stories don’t reflect who we really are. Using the strengths-based framework of narrative therapy, I will help you take control of your life story and find your happily ever after.
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Licensed Clinical Mental Health Counselor, MA, LCHMC, DHyp
Verified Verified
Burlington, VT 05408 (Online Only)
Life is a daring adventure... with a lot of pitfalls and crash landings. Sometimes you need help to get out, over and/or through. I provide psychotherapy with respect, compassion, and a sense of humor to guide and walk alongside you. I focus on skill-building and helping you become the hero of your own life, sometimes combining counseling with hypnotherapy. I follow the Intentional Peer Support philosophy: there is nothing wrong with you; and you are the expert on your own life.
Life is a daring adventure... with a lot of pitfalls and crash landings. Sometimes you need help to get out, over and/or through. I provide psychotherapy with respect, compassion, and a sense of humor to guide and walk alongside you. I focus on skill-building and helping you become the hero of your own life, sometimes combining counseling with hypnotherapy. I follow the Intentional Peer Support philosophy: there is nothing wrong with you; and you are the expert on your own life.
My approach is to help you explore your inner world. This treatment allows you to understand yourself better, accept yourself, build better relationships and be more productive. I have a background as an MD and I have a good understanding of mind-body problems and multicultural issues since I lived and worked in several countries. Treatment options range from once a week to more intense multiple times a week.
My approach is to help you explore your inner world. This treatment allows you to understand yourself better, accept yourself, build better relationships and be more productive. I have a background as an MD and I have a good understanding of mind-body problems and multicultural issues since I lived and worked in several countries. Treatment options range from once a week to more intense multiple times a week.
Offering help for depression, anxiety, relationship issues, trauma, stress & burnout. Working with adults, college & grad students and professionals, including people in sensitive and high-profile roles for whom discretion & privacy are paramount. Here you will get a therapist that has a deep and unique understanding of suffering, a therapist that is skillful, knowledgeable, real, transparent and compassionate. A therapist that gets it and has expertise in diagnosis and treatment based on advanced knowledge of human development, psychotherapeutic treatment and advanced knowledge of research in psychology.
Offering help for depression, anxiety, relationship issues, trauma, stress & burnout. Working with adults, college & grad students and professionals, including people in sensitive and high-profile roles for whom discretion & privacy are paramount. Here you will get a therapist that has a deep and unique understanding of suffering, a therapist that is skillful, knowledgeable, real, transparent and compassionate. A therapist that gets it and has expertise in diagnosis and treatment based on advanced knowledge of human development, psychotherapeutic treatment and advanced knowledge of research in psychology.
I have been in private practice in Burlington, Vermont, since 1989 working with individuals, children and families. At this time, I am working with couples using a time limited method called Dialogue Therapy. I assist partners in learning the skills of speaking for oneself, listening mindfully and remaining curious about the other person's experience even in the middle of an emotionally threatening conflict.
I have been in private practice in Burlington, Vermont, since 1989 working with individuals, children and families. At this time, I am working with couples using a time limited method called Dialogue Therapy. I assist partners in learning the skills of speaking for oneself, listening mindfully and remaining curious about the other person's experience even in the middle of an emotionally threatening conflict.
Cara M Moorby
Counselor, LCMHC, CYT
Verified Verified
Burlington, VT 05401
Not accepting new clients
I work with both women and couples who are interested in a therapeutic approach that honors the four dimensions of self: mind, body, heart and spirit. I weave traditional psychological approaches such as cognitive behavioral therapy with more spiritual and holistic modalities such as yoga, mindfulness, and the 4-D Wheel. I have expertise in treating anxiety, depression and other mood related challenges. Additionally, I have a special interest in perinatal women's health and supporting couples working through perinatal adjustments and transitions.
I work with both women and couples who are interested in a therapeutic approach that honors the four dimensions of self: mind, body, heart and spirit. I weave traditional psychological approaches such as cognitive behavioral therapy with more spiritual and holistic modalities such as yoga, mindfulness, and the 4-D Wheel. I have expertise in treating anxiety, depression and other mood related challenges. Additionally, I have a special interest in perinatal women's health and supporting couples working through perinatal adjustments and transitions.
Casey Alexis Vickers
Pre-Licensed Professional, NCC
Verified Verified
Burlington, VT 05401 (Online Only)
I enjoy working with young adults-adults on problems such as anxiety disorders, interpersonal issues, adjustment disorders, and the everyday stresses of life. I am goal oriented and work with the client to collaboratively define a treatment plan, such as developing coping skills, healthy communication, exploring traumas, and decreasing the presence of negative thoughts and behaviors. My intent is to create goals that will improve the clients life and help them be the most healed version of themself.
I enjoy working with young adults-adults on problems such as anxiety disorders, interpersonal issues, adjustment disorders, and the everyday stresses of life. I am goal oriented and work with the client to collaboratively define a treatment plan, such as developing coping skills, healthy communication, exploring traumas, and decreasing the presence of negative thoughts and behaviors. My intent is to create goals that will improve the clients life and help them be the most healed version of themself.
Ben Turner
Marriage & Family Therapist, LMFT, CADAC
Verified Verified
Burlington, VT 05405 (Online Only)
I am a Licensed Marriage and Family Therapist (LMFT) and a Certified Alcohol & Drug Abuse Counselor (CADAC). I have a Masters of Education in mental health, addictions, and marriage and family therapy. I have worked with families, adolescents and adults for over the 10 years in a variety of settings. I typically utilize a combination of Cognitive Behavioral Therapy, Motivational Interviewing, and Family Systems Therapy.
I am a Licensed Marriage and Family Therapist (LMFT) and a Certified Alcohol & Drug Abuse Counselor (CADAC). I have a Masters of Education in mental health, addictions, and marriage and family therapy. I have worked with families, adolescents and adults for over the 10 years in a variety of settings. I typically utilize a combination of Cognitive Behavioral Therapy, Motivational Interviewing, and Family Systems Therapy.
Ann Mindell
Clinical Social Work/Therapist, LICSW
Verified Verified
Burlington, VT 05401 (Online Only)
I am a seasoned therapist with a diverse work experience. I have had the privilege of working in many different settings in the past 20 years. I am eclectic in style, tailoring approaches uniquely to you. My background is psychodynamic and I have worked in Boston and Burlington for many years in a private practice, in community mental health and outpatient settings. I am also highly trained and skilled in cognitive behavioral therapy and mindfulness. I look forward to hearing your story and thoughtfully working with you through the issues that bring you to therapy.
I am a seasoned therapist with a diverse work experience. I have had the privilege of working in many different settings in the past 20 years. I am eclectic in style, tailoring approaches uniquely to you. My background is psychodynamic and I have worked in Boston and Burlington for many years in a private practice, in community mental health and outpatient settings. I am also highly trained and skilled in cognitive behavioral therapy and mindfulness. I look forward to hearing your story and thoughtfully working with you through the issues that bring you to therapy.
There comes a time in everyone’s life when extra support is necessary to move through hardship. If you have found yourself feeling stuck or afraid, struggling with relationships or your relationship to yourself, I can help.
There comes a time in everyone’s life when extra support is necessary to move through hardship. If you have found yourself feeling stuck or afraid, struggling with relationships or your relationship to yourself, I can help.
See more therapy options for Burlington
How does your Therapist compare?
Number of Therapists in Burlington, VT
700+
Average cost per session
$140
Therapists in Burlington, VT who prioritize treating:
95% | Anxiety |
87% | Depression |
82% | Relationship Issues |
77% | Self Esteem |
72% | Stress |
71% | Trauma and PTSD |
67% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
81% | BlueCross and BlueShield |
61% | Medicaid |
50% | Cigna and Evernorth |
How Therapists in Burlington, VT see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
75% | Female | |
22% | Male | |
3% | Non-Binary |