Family Therapy in Burlington, VT
Ethan w Gilson
Counselor, MS, LCMHC, LADC
Verified Verified
Burlington, VT 05408 (Online Only)
Waitlist for new clients
The work you do with me should heal on two levels: The first is the deeper level where we form a relationship with ourselves and the second is where we form relationships with others, so you can be more comfortable and clear in your daily life. I have extensive experience in both mental health and substance use issues and treated adults and adolescents. I have been supervised and trained in both pre and post-graduate settings in individual, group, family, and couples counseling therapy. I have experience working with a wide range of psychological issues including depression, post-traumatic stress disorder, substance use.
The work you do with me should heal on two levels: The first is the deeper level where we form a relationship with ourselves and the second is where we form relationships with others, so you can be more comfortable and clear in your daily life. I have extensive experience in both mental health and substance use issues and treated adults and adolescents. I have been supervised and trained in both pre and post-graduate settings in individual, group, family, and couples counseling therapy. I have experience working with a wide range of psychological issues including depression, post-traumatic stress disorder, substance use.
Mary Jane Dieter
Clinical Social Work/Therapist, LCSW, LICSW, CPCC, ACC
Verified Verified
Burlington, VT 05401 (Online Only)
Many of us have internal critical voices telling us: "Get it right! Achieve more! Work harder! That was stupid! Lose weight! Quit drinking so much! Stop being selfish! Stop caring about what others think!" You are familiar with the tapes that run in your head and keep you ruminating about your mistakes or worrying about the future. In Internal Family Systems (IFS) individual therapy & Intimacy from the Inside Out (IFIO) couple therapy, we recognize these messages as different aspects of our personality, or “parts” of us, who perhaps lead us to experiences of feeling anxious, depressed, or behaving harmfully to ourselves and others.
Many of us have internal critical voices telling us: "Get it right! Achieve more! Work harder! That was stupid! Lose weight! Quit drinking so much! Stop being selfish! Stop caring about what others think!" You are familiar with the tapes that run in your head and keep you ruminating about your mistakes or worrying about the future. In Internal Family Systems (IFS) individual therapy & Intimacy from the Inside Out (IFIO) couple therapy, we recognize these messages as different aspects of our personality, or “parts” of us, who perhaps lead us to experiences of feeling anxious, depressed, or behaving harmfully to ourselves and others.
I have over 7 years of experience working with a variety of individuals, adolescents, families, and couples from different backgrounds with a diversity of concerns including depression, anxiety, trauma, schizophrenia, bipolar disorder, family/relationship issues, self-esteem issues, self-harm, grief, homelessness, domestic violence and substance abuse.
I am a fully-licensed in VT, and as a telehealth provider in FL, I am here to help and support you. Each experience is unique and significant. I work collaboratively with every client to determine individual needs and to provide the best care possible. I work with my clients to create an open and safe environment where issues, problems, thoughts, and feelings can be discussed without fear of judgment. I am a person-centered counselor with a warm and compassionate style. I believe in treating others with respect and dignity. It is important to me that my clients feel understood, appreciated and their feelings are validated.
I have over 7 years of experience working with a variety of individuals, adolescents, families, and couples from different backgrounds with a diversity of concerns including depression, anxiety, trauma, schizophrenia, bipolar disorder, family/relationship issues, self-esteem issues, self-harm, grief, homelessness, domestic violence and substance abuse.
I am a fully-licensed in VT, and as a telehealth provider in FL, I am here to help and support you. Each experience is unique and significant. I work collaboratively with every client to determine individual needs and to provide the best care possible. I work with my clients to create an open and safe environment where issues, problems, thoughts, and feelings can be discussed without fear of judgment. I am a person-centered counselor with a warm and compassionate style. I believe in treating others with respect and dignity. It is important to me that my clients feel understood, appreciated and their feelings are validated.
Being a Marriage and Family Therapist (MFT) means that I incorporate many facets of your life into therapy. Often people think that MFTs only work with couples and families, while we do often work a lot with these clients, we also work with individuals and bring our systemic approach to therapy with them as well. Personally, it just makes sense to me to take into account all of the different systems you are connected to as I work to help you be where you want to be. I will work collaboratively with you and bring more than a decade of experience as a therapist into our sessions.
Being a Marriage and Family Therapist (MFT) means that I incorporate many facets of your life into therapy. Often people think that MFTs only work with couples and families, while we do often work a lot with these clients, we also work with individuals and bring our systemic approach to therapy with them as well. Personally, it just makes sense to me to take into account all of the different systems you are connected to as I work to help you be where you want to be. I will work collaboratively with you and bring more than a decade of experience as a therapist into our sessions.
The best way to find out if treatment is a good fit for you, your relationship or family is to reach out to try an initial consultation session.
**To set up initial session please use contact form located in www.CodyThomasRounds.com Website (link to <= Left).** I work with Men, Couples and Older Adolescents. Focusing on the treatment of Depression, Anger, Social/Anxiety, Career Concerns, Life Transitions, Learning Disabilities, and Relationship Issues. I believe personal growth can be achieved through a combination of exploring one’s unique personal story and demystifying the human psychological process through easily accessible instruction in a safe therapeutic environment.
The best way to find out if treatment is a good fit for you, your relationship or family is to reach out to try an initial consultation session.
**To set up initial session please use contact form located in www.CodyThomasRounds.com Website (link to <= Left).** I work with Men, Couples and Older Adolescents. Focusing on the treatment of Depression, Anger, Social/Anxiety, Career Concerns, Life Transitions, Learning Disabilities, and Relationship Issues. I believe personal growth can be achieved through a combination of exploring one’s unique personal story and demystifying the human psychological process through easily accessible instruction in a safe therapeutic environment.
Judi Jerome
Clinical Social Work/Therapist, LICSW
Verified Verified
Burlington, VT 05401 (Online Only)
ADHD related difficulties, job stress, family issues, grief and loss, anxiety, depression, relationship issues, spiritual void, and a multitude of other discomforts are issues that I have been helping people to take charge of and end the interference with their lives.
We all need a tune-up at certain times in our life. Our work together, tailored to each individual, offers the opportunity to help you to take charge of your thoughts, feelings and behaviors along with raising self-esteem, nurturing oneself in healthy, positive ways, releasing your emotional pain and assertively taking care of yourself with others. Childhood issues often create unidentified patterns that work silently in the background to sabotage you accomplishing your goals in life. I work interactively from a Mindfulness based approach as well as Cognitive-Behavioral, Family Systems and Psychodynamic Therapies.
ADHD related difficulties, job stress, family issues, grief and loss, anxiety, depression, relationship issues, spiritual void, and a multitude of other discomforts are issues that I have been helping people to take charge of and end the interference with their lives.
We all need a tune-up at certain times in our life. Our work together, tailored to each individual, offers the opportunity to help you to take charge of your thoughts, feelings and behaviors along with raising self-esteem, nurturing oneself in healthy, positive ways, releasing your emotional pain and assertively taking care of yourself with others. Childhood issues often create unidentified patterns that work silently in the background to sabotage you accomplishing your goals in life. I work interactively from a Mindfulness based approach as well as Cognitive-Behavioral, Family Systems and Psychodynamic Therapies.
I welcome committed and curious individuals who are interested in analyzing & understanding themselves on a deeper level, peeling back the bandage and healing their wounds through exploration of internal conflicts, interpersonal & family relationships, defense mechanisms and gaining insight on subconscious dynamics.
Therapy is one of the most unique experiences an individual can gift themselves. I wholeheartedly believe in the art and science of internal evolution and growth. That philosophy is what drives my practice. Life can become extremely complicated at times, however, together we can carefully unravel some of the complexities that may be interfering with reaching your ideal sense of self. I work with adults to facilitate a process which offers an unparalleled opportunity to thoroughly explore/understand origins of one’s pathology by encouraging curiosity and thoughtful reflection to empower individuals to create the life they deserve.
I welcome committed and curious individuals who are interested in analyzing & understanding themselves on a deeper level, peeling back the bandage and healing their wounds through exploration of internal conflicts, interpersonal & family relationships, defense mechanisms and gaining insight on subconscious dynamics.
Therapy is one of the most unique experiences an individual can gift themselves. I wholeheartedly believe in the art and science of internal evolution and growth. That philosophy is what drives my practice. Life can become extremely complicated at times, however, together we can carefully unravel some of the complexities that may be interfering with reaching your ideal sense of self. I work with adults to facilitate a process which offers an unparalleled opportunity to thoroughly explore/understand origins of one’s pathology by encouraging curiosity and thoughtful reflection to empower individuals to create the life they deserve.
Bella's Beats Music Therapy & Counseling LLC
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Burlington, VT 05401
I provide a supportive, welcoming, and inclusive environment to help clients cope with challenging experiences in their lives that impact their ability to achieve balance. I am passionate about helping others realize their true potential, and the light inside them that is so often hindered from life's unresolved experiences. I utilize a strength-based approach and embrace those attributes to help individuals achieve their personal goals while utilizing client-centered, humanistic, creative, and family systems frameworks. Let's build a trusting relationship, and allow me to follow your lead in your unique healing journey.
I provide a supportive, welcoming, and inclusive environment to help clients cope with challenging experiences in their lives that impact their ability to achieve balance. I am passionate about helping others realize their true potential, and the light inside them that is so often hindered from life's unresolved experiences. I utilize a strength-based approach and embrace those attributes to help individuals achieve their personal goals while utilizing client-centered, humanistic, creative, and family systems frameworks. Let's build a trusting relationship, and allow me to follow your lead in your unique healing journey.
Rachael M. Little
Marriage & Family Therapist, MSc, LMFT, LPCC
Verified Verified
Burlington, VT 05401
Waitlist for new clients
My style incorporates elements of cognitive behavioral, coaching, interpersonal, and family systems therapies.
East Coast upbringing meets West Coast ideology! I currently practice in both Vermont and California, and am proud to blend the progressive nature of the SF Bay with my Northern Attitude and roots. I work with families, couples, and individuals, supporting folks through life transitions, work stress, tough relationships, and difficult adolescent periods. I approach our work with a sense of directness, candor, and humor. I promise I can not only handle your tough stuff, but help you through to the other side. Our work together will be fulfilling and never boring, and I'll help you take control of your life in ways you never dreamed.
My style incorporates elements of cognitive behavioral, coaching, interpersonal, and family systems therapies.
East Coast upbringing meets West Coast ideology! I currently practice in both Vermont and California, and am proud to blend the progressive nature of the SF Bay with my Northern Attitude and roots. I work with families, couples, and individuals, supporting folks through life transitions, work stress, tough relationships, and difficult adolescent periods. I approach our work with a sense of directness, candor, and humor. I promise I can not only handle your tough stuff, but help you through to the other side. Our work together will be fulfilling and never boring, and I'll help you take control of your life in ways you never dreamed.
I work with a variety of age groups, whether on an individual or family level.
I am here to support you as you navigate your way through life, whether it is to solidify a balance or to work through challenges. If you are struggling to make sense of how to be a less stressed parent in today's world, I can help you work through your own triggers and find solutions that are cooperative and confident. If your child needs help communicating their inner world, then play therapy will help them do so in a developmentally nurturing way. If you are an adult who needs to find confidence in their own thoughts, beliefs, and guidance, then our work together can free you of what is holding you back.
I work with a variety of age groups, whether on an individual or family level.
I am here to support you as you navigate your way through life, whether it is to solidify a balance or to work through challenges. If you are struggling to make sense of how to be a less stressed parent in today's world, I can help you work through your own triggers and find solutions that are cooperative and confident. If your child needs help communicating their inner world, then play therapy will help them do so in a developmentally nurturing way. If you are an adult who needs to find confidence in their own thoughts, beliefs, and guidance, then our work together can free you of what is holding you back.
Jeanette Nogales
Counselor, LCMHC, MEd, CAGS
Verified Verified
1 Endorsed
Burlington, VT 05401 (Online Only)
I offer individualized assessment, individual, group, and family therapy, in/out of home ERP treatment, and intensive therapy.
Struggling with OCD, anxiety, body-focused repetitive behaviors, or mood-related challenges can be scary to navigate on your own and can get in the way of the life you want to live. I work with people to provide specialized treatment and education to learn what's holding you back from a fulfilling and meaningful life. Together in a compassionate and non-judgmental space, we will work to identify how your thoughts and stories about yourself and life get in your way, how to make room for human experiences in the present moment, and how to act in the service of your values.
I offer individualized assessment, individual, group, and family therapy, in/out of home ERP treatment, and intensive therapy.
Struggling with OCD, anxiety, body-focused repetitive behaviors, or mood-related challenges can be scary to navigate on your own and can get in the way of the life you want to live. I work with people to provide specialized treatment and education to learn what's holding you back from a fulfilling and meaningful life. Together in a compassionate and non-judgmental space, we will work to identify how your thoughts and stories about yourself and life get in your way, how to make room for human experiences in the present moment, and how to act in the service of your values.
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Shaina Levee, M.A.
Registered Psychotherapist, MA
Verified Verified
Burlington, VT 05401 (Online Only)
Waitlist until 1/1/2025. Offering a somatic approach that is trauma-informed, heart-centered and integrative. I work with children, teens, and adults undergoing life transitions, or who are recovering from challenging circumstances or trauma. I offer couples and family sessions in addition to individual sessions. I specialize in pregnancy/postpartum/parenting, TBI & head injury, and additionally support people undergoing grief and loss. "Shaina has helped me find my strength, confidence and embrace the challenge of motherhood as a deep practice. Seeing Shaina has been the best gift I could give to myself and my family." VT & MI.
Waitlist until 1/1/2025. Offering a somatic approach that is trauma-informed, heart-centered and integrative. I work with children, teens, and adults undergoing life transitions, or who are recovering from challenging circumstances or trauma. I offer couples and family sessions in addition to individual sessions. I specialize in pregnancy/postpartum/parenting, TBI & head injury, and additionally support people undergoing grief and loss. "Shaina has helped me find my strength, confidence and embrace the challenge of motherhood as a deep practice. Seeing Shaina has been the best gift I could give to myself and my family." VT & MI.
Lisa Ibekwe
Clinical Social Work/Therapist, MSW, LICSW, LCSW, CAMSII
Verified Verified
1 Endorsed
Burlington, VT 05402 (Online Only)
I specialize in working with trauma, anxiety, self-esteem, social skills, stress and anger management, conflict resolution, and family/relationship issues.
Welcome to The Comfy Place! We know that seeking out therapy can be a new and sometimes uncomfortable experience, but we appreciate you considering us to help you on your journey. Our focus is on helping children, teens, young adults, and families heal. We understand that life has many ups and downs so, we aim to create a safe space where people can have fun, get real, and heal. We want everyone to feel like they are a part of our Comfy Place family where we welcome all with open arms no matter where they are on their walk in life. I currently serve the following states MA, PA, RI, VT, ME, NH, UT & FL via Telehealth ONLY.
I specialize in working with trauma, anxiety, self-esteem, social skills, stress and anger management, conflict resolution, and family/relationship issues.
Welcome to The Comfy Place! We know that seeking out therapy can be a new and sometimes uncomfortable experience, but we appreciate you considering us to help you on your journey. Our focus is on helping children, teens, young adults, and families heal. We understand that life has many ups and downs so, we aim to create a safe space where people can have fun, get real, and heal. We want everyone to feel like they are a part of our Comfy Place family where we welcome all with open arms no matter where they are on their walk in life. I currently serve the following states MA, PA, RI, VT, ME, NH, UT & FL via Telehealth ONLY.
I am now maintaining a waitlist; contact for scheduling options. Adolescence and adulthood are challenging; coping with anxiety, depression, and the daily barriers of life can easily complicate things further. You may struggle to cope with and find balance between the frustrations of school, relationships, work, and family. Maybe you feel it is time to focus on personal growth and seek harmony. Taking the first steps can feel extraordinarily challenging but I will be there to provide support and guidance within your journey. I believe everyone has the capacity to manage life's challenges and I can provide you the skills to do so.
I am now maintaining a waitlist; contact for scheduling options. Adolescence and adulthood are challenging; coping with anxiety, depression, and the daily barriers of life can easily complicate things further. You may struggle to cope with and find balance between the frustrations of school, relationships, work, and family. Maybe you feel it is time to focus on personal growth and seek harmony. Taking the first steps can feel extraordinarily challenging but I will be there to provide support and guidance within your journey. I believe everyone has the capacity to manage life's challenges and I can provide you the skills to do so.
Courtney Foley
Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Burlington, VT 05401
Waitlist for new clients
Family/caregiver involvement may be decided collaboratively.
I can only imagine what growing up in the world today must be like. With so many dynamic challenges present in so many areas of life, it's no wonder to me that young people are struggling. While the feelings and experiences behind these struggles may be completely valid, sometimes the ways in which we cope, communicate or express ourselves may be unpleasant, unhealthy, or downright damaging. As the therapist, I am here to listen deeply to my child, teen and young adult clients (and their caregivers as needed), help them explore and identify what’s going on for them, and support them in making desired changes.
Family/caregiver involvement may be decided collaboratively.
I can only imagine what growing up in the world today must be like. With so many dynamic challenges present in so many areas of life, it's no wonder to me that young people are struggling. While the feelings and experiences behind these struggles may be completely valid, sometimes the ways in which we cope, communicate or express ourselves may be unpleasant, unhealthy, or downright damaging. As the therapist, I am here to listen deeply to my child, teen and young adult clients (and their caregivers as needed), help them explore and identify what’s going on for them, and support them in making desired changes.
Cheryl Shive
Clinical Social Work/Therapist, MS, MSW, LICSW
Verified Verified
Burlington, VT 05401 (Online Only)
Waitlist for new clients
I specialize in working with youth & adults, couples, and families to improve personal and relational satisfaction, quality of life, and daily functioning. I use a client-centered, strength-based approach to therapy utilizing family systems, cognitive behavioral, dialectical behavioral, talk, and solution-focused therapy. I incorporate Christian counseling into therapy sessions for individuals who would like to incorporate their spirituality into their sessions. I am looking forward to working with you and or your family to gain personal insight to lessen stress and facilitate moving forward in life to create the life you want.
I specialize in working with youth & adults, couples, and families to improve personal and relational satisfaction, quality of life, and daily functioning. I use a client-centered, strength-based approach to therapy utilizing family systems, cognitive behavioral, dialectical behavioral, talk, and solution-focused therapy. I incorporate Christian counseling into therapy sessions for individuals who would like to incorporate their spirituality into their sessions. I am looking forward to working with you and or your family to gain personal insight to lessen stress and facilitate moving forward in life to create the life you want.
Gordon W Petersen
Clinical Social Work/Therapist, MSW, LICSW, CEAP
Verified Verified
Burlington, VT 05401
The therapy I provide is rooted in Bowen Family Systems Theory.
For the time being I am working virtually using a telemedicine portal. So far it as been working out well!! Focusing on self and on family history can provide insights to meaningful change. Knowledge of who you are enables you to redirect anxiety and think differently about others in your family and larger social system. Challenges can become opportunities.
The therapy I provide is rooted in Bowen Family Systems Theory.
For the time being I am working virtually using a telemedicine portal. So far it as been working out well!! Focusing on self and on family history can provide insights to meaningful change. Knowledge of who you are enables you to redirect anxiety and think differently about others in your family and larger social system. Challenges can become opportunities.
Aida is trained in family systems, and welcomes families, and couples.
Aida Luce has been practicing for over 30 years, she is committed and passionate about her work. She comes from the perspective that therapy is a very private and personal relationship that is enhanced by mutual respect. Aida cares deeply about social justice, holistic health and the mind/body connection. Aida works with couples , and families as one of her specialities. I am working with couples and individuals virtually. I am accepting new clients at this time. Be in touch, and stay safe!!
Aida is trained in family systems, and welcomes families, and couples.
Aida Luce has been practicing for over 30 years, she is committed and passionate about her work. She comes from the perspective that therapy is a very private and personal relationship that is enhanced by mutual respect. Aida cares deeply about social justice, holistic health and the mind/body connection. Aida works with couples , and families as one of her specialities. I am working with couples and individuals virtually. I am accepting new clients at this time. Be in touch, and stay safe!!
My areas of focus are relationship challenges, identity development, grief, anxiety, depression, difficulties with self-worth, and challenges related to childhood and family of origin.
I work with individuals over the age of 18 who are seeking a space to safely engage in self-exploration. I see therapy as a process of exploring connections between past and present relationships, experiences, and emotional states in order to bring about opportunities for emotional healing and the reshaping of unhelpful stories about ourselves.
My areas of focus are relationship challenges, identity development, grief, anxiety, depression, difficulties with self-worth, and challenges related to childhood and family of origin.
I work with individuals over the age of 18 who are seeking a space to safely engage in self-exploration. I see therapy as a process of exploring connections between past and present relationships, experiences, and emotional states in order to bring about opportunities for emotional healing and the reshaping of unhelpful stories about ourselves.
Family experiences shape our functioning in relationships. Understanding the dynamics & patterns used can lead to better self management in relationships, whether in families, marriages, partnerships or in the workplace. As individuals increase self awareness they are better equipped to navigate the challenges presented to them. When individuals put efforts into changing themselves, I believe that interesting and creative ways of addressing challenges begin to emerge. Managing self requires the ability to find ways to step back from the moment to gain a broader perspective, to gather facts, to strengthen one's knowledge, and to think through a plan of action.
Family experiences shape our functioning in relationships. Understanding the dynamics & patterns used can lead to better self management in relationships, whether in families, marriages, partnerships or in the workplace. As individuals increase self awareness they are better equipped to navigate the challenges presented to them. When individuals put efforts into changing themselves, I believe that interesting and creative ways of addressing challenges begin to emerge. Managing self requires the ability to find ways to step back from the moment to gain a broader perspective, to gather facts, to strengthen one's knowledge, and to think through a plan of action.
See more therapy options for Burlington
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.