Therapists in Barre, VT

I have been serving children, adolescents, adults, and families since 2003 in various therapeutic relationships including case management, psychotherapy, and psychological/neuropsychological evaluations. Carefully designed and well-executed evaluations can identify barriers to success, offer diagnostic clarification, and provide a wealth of information to help with school, home, work, and therapeutic interventions. I also offer psychotherapy for various difficulties including ADHD, ASD, behavioral difficulties, trauma-informed (ARC) as well as difficulties with adjustment, peer relationships, and executive functioning.

As a clinical social worker, I believe that you are the expert of your story and have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! I work with my clients through a person-centered approach, where I walk with them through their therapy journey while also assisting them in finding solutions and plans for personal growth. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, relationship stressors, and coping with life changes.

I currently have online individual sessions and some limited in person sessions available. Openings range between 9am and 6:30pm. I work collaboratively with clients to process where they are in life, evaluate what their current needs are, and identify what in their past and present could be addressed to make changes towards identified goals. I believe the therapeutic process can only work with dedication and the willingness to allow change. I work with my clients to identify ways that they can bring what we process in session into their everyday life so they have something to work on in between session.

Entering a relationship with a therapist can be challenging when life is going well, so I appreciate the additional effort it takes when things aren't easy. I view our work as mutual, a partnership and my style is to be there with you as you explore. I also believe 'the work' is never truly done, but my goal is to give you the skills to continue that work outside of our time together. With couples, this work is complex because there are two histories, two brains, and scars from relationship injuries that need healing as we strengthen that bond.

You've taken a big step by looking for someone to talk with. I would like to help you find and understanding of how things have become difficult so you can make your life work for you. When we can see and accept the emotions or challenges that leave us stuck and unfulfilled we can step back and allow our strength move us into what feels right. If you are reaching out for help it shows a sign of strength that I believe will allow you to get to your goal.

I believe that personal connections are one of the keys to living a fulfilling and satisfying life. My goal through therapy is to develop a relationship of trust and authenticity. My primary focus is to guide you to meet your five basic needs of survival, belonging, power, freedom, and fun, all within a safe and comforting environment. People experience distress when these needs are not met and when they are unable to connect with or relate to others in a meaningful way. I will support you through the process of meeting these needs.

Finding someone with whom you feel comfortable and understood is the most important factor in effective therapy. I offer a safe place to explore your concerns while learning healthy and effective ways to manage intense feelings and resolve problems. Our work together can help you uncover ways your past may be impacting your present, learn new ways of looking at things, and grow confidence in your ability to live well.

I help struggling teenagers and adults to overcome their obstacles and reach their underlying potentials. By building connection, improving communication, and generating meaning, I help individuals to experience their lives as more joyful and less stressful. My work is informed by a belief that everyone, no matter their level of suffering, has the innate capacity to heal. I serve as a compassionate guide and witness for your healing journey and together we will identify your blocks and challenges so that you can live your most authentic life.

My focus is on helping clients discover their authentic self and to replace unhelpful behaviors that no longer serve them. I work to help teens, adults, and families learn skills needed to manage anxiety, overcome depression, improve communication, and implement new ways of managing stress rather than turning to harmful coping strategies.

I am so happy you are here. Are you ready to authentically connect and explore your capacity for change? Whatever brings you to this space, be it stress, relationship concerns, hopelessness, or general feelings of unfulfillment; we will explore the root of these challenges and work together to inspire hope in your life.

Are you or your teenager struggling with depression or anxiety? Perhaps you've been hurting for a while now, wishing you could find a way to feel better. If you want to experience healthier relationships, communicate more effectively with others and move through the world with more confidence and joy, I can help. If it's your child who seems anxious, angry or sad, or is having trouble with friends or in school, our work together can change that. I specialize in helping my clients make real changes that make a real difference.

I offer psychotherapy and intensive psychotherapy.

You are looking for a therapist who can understand you, put you at ease, and help you into a restorative frame of mind. Perhaps you've noticed some increased anxiety, stress, coping habits, or generally unmanageable feelings; if so, I can help. Being in therapy and working on your mental health is a fundamental step in setting yourself on the right trajectory and staying centered during the storms of life.

Accepting New Clients - I believe life brings varying degrees of struggle and pain, and we can all benefit from help to move through it. I also recognize the bravery it takes to reach out for help, and my goal is to establish an environment where individuals feel comfortable not only reaching out but also in the journey that follows. In my work with adults (18+), I employ client-centered and collaborative methods, meeting individuals where they are and creating a supportive atmosphere to explore their concerns.

*TELETHERAPY ONLY. Listening to you in a safe, supportive space, I can help you through a crisis and find solutions together, whether it’s you, a partner or a child who needs help. I can assist with grief, trauma, relationships, anxiety, depression, addictions, IEP planning, ADHD, learning or behavior problems, among others. You may be feeling hopeless or overwhelmed. I know seeking therapy may not be easy. Taking the time to find my profile and read this is already a significant step toward change. (Please note: my number may show up on caller ID as private; some phones may not accept my calls.)

Currently I am not taking any clients and unfortunately, I do not accept any insurance. If you were to look back on your life, what would you see? Are you currently living a life that is consistent with the things you value the most? Whether you are depressed, grieving, anxious or just feeling lost, I help clients find a way through suffering to live their fullest life. I am a good listener and clients find me easy to talk to. You will find me respectful and kind. Together, we can work on the issues most important to you in the context of a supportive environment.

I believe that everyone, despite what label or diagnoses we have, deserves to be treated with fairness and empathy. We are not our past. I find great opportunity in challenging situations. My philsophy is that we are all doing the best we can based on our level of awareness. Every single being can work to expand on this. I see my role as working with you to shine a light on blind spots, thereby increasing this awareness. By doing so, we can address behavior and thought patterns which may have caused disruption in your life. Let's work to understand these parts of Self a little more.

Looking for a therapist who can help you move out of survival mode AND someone who passes the "vibe check?" Look no further. Healing Matters Counseling Center (HMCC) is a virtual, trauma-informed therapy center where you can meet with your therapist in the comfort of your own space. HMCC believes that people heal and grow through healthy, meaningful connections, so your therapist will focus on providing a safe, personalized therapy experience that truly meets your needs. Your therapist will help you achieve your goals, whether that's learning skills to better managing ADHD or healing through life's traumas. Let us help you today!

I have worked in the mental health field for over 15 years in a variety of roles. I have been practicing for 4 years with a focus on bipolar, anxiety, depression, and schizophrenia-type conditions. I have a passion to work with individual with PTSD.