Therapists in Barre, VT
The goal of my work is to support and encourage positive change and increase your understanding of yourself. I use a non-judgemental approach that is trauma informed. I will work with you to help identify your strengths and increase coping skills needed to reach your goals in treatment.
The goal of my work is to support and encourage positive change and increase your understanding of yourself. I use a non-judgemental approach that is trauma informed. I will work with you to help identify your strengths and increase coping skills needed to reach your goals in treatment.
Please know I offer my therapeutic services via Teletherapy only. I am a Licensed Marriage & Family Therapist in state of Vermont who has been practicing therapy in private practice for eighteen years. I love working in therapeutic relationship with people of many ages, genders, sexual orientations, race and abilities. I believe in partnering with all my clients to be present with the full range of our humanness.
Please know I offer my therapeutic services via Teletherapy only. I am a Licensed Marriage & Family Therapist in state of Vermont who has been practicing therapy in private practice for eighteen years. I love working in therapeutic relationship with people of many ages, genders, sexual orientations, race and abilities. I believe in partnering with all my clients to be present with the full range of our humanness.
Regina offers a compassionate and wise presence, decades of experience, and a holistic set of skills, techniques, and strategies. She provides psychotherapy services that are trauma informed and include mindfulness, DBT, breathing techniques and relaxation while addressing somatic issues, Heal from trauma, anxiety, and depression by remembering who you are. Be free from suffering and live with ease. Visit www.trailweaver.com for more information.
Regina offers a compassionate and wise presence, decades of experience, and a holistic set of skills, techniques, and strategies. She provides psychotherapy services that are trauma informed and include mindfulness, DBT, breathing techniques and relaxation while addressing somatic issues, Heal from trauma, anxiety, and depression by remembering who you are. Be free from suffering and live with ease. Visit www.trailweaver.com for more information.
I am a former Olympic athlete and current life coach who enjoys helping my clients rediscover the vitality of their spirits. I believe that every person can achieve excellence, freedom, and a greater degree of joy in their life. My job is to help you discover the strength and greatness that is already within you, and figure out how to share it with the world. I have a warm, open, grounded presence that puts people at ease. We become healthier as we resonate with what our hearts truly desire, and learn to let go of the repetitive patterns and blocks that get in the way of that expression.
I am a former Olympic athlete and current life coach who enjoys helping my clients rediscover the vitality of their spirits. I believe that every person can achieve excellence, freedom, and a greater degree of joy in their life. My job is to help you discover the strength and greatness that is already within you, and figure out how to share it with the world. I have a warm, open, grounded presence that puts people at ease. We become healthier as we resonate with what our hearts truly desire, and learn to let go of the repetitive patterns and blocks that get in the way of that expression.
Sarah A. Wakefield
Clinical Professional Counselor, RN, LCPC, LCMHC
Verified Verified
Barre, VT 05641 (Online Only)
It is a nightmare: you don’t want to sleep, nor do you want to wake up. You go through the day feeling numb, empty and hopeless. Your world has turned upside down! Losing a loved one or hearing the words “you have a life-threatening illness” makes you want to scream, run away or curl up into a ball. “How can this be happening to me” You yearn for the world you once knew, one that was predictable, familiar and comfortable. You want to embrace the day, not dread it. Is it ever going to be possible to laugh, smile and be you again?
It is a nightmare: you don’t want to sleep, nor do you want to wake up. You go through the day feeling numb, empty and hopeless. Your world has turned upside down! Losing a loved one or hearing the words “you have a life-threatening illness” makes you want to scream, run away or curl up into a ball. “How can this be happening to me” You yearn for the world you once knew, one that was predictable, familiar and comfortable. You want to embrace the day, not dread it. Is it ever going to be possible to laugh, smile and be you again?
Healing goes beyond symptom relief—it’s about exploring who you truly are. We often build an “ego” to meet others’ expectations, but this can keep us from our deeper selves. Together, we’ll peel back these layers, not to remove the ego but to understand it. Vulnerability here is powerful; it helps soften old wounds and release limiting beliefs. Using mindfulness and self-compassion, you’ll start connecting to your true values and gain resilience. Therapy offers a safe space to reconnect with your inner wisdom, embrace your genuine self, and discover a more fulfilling way of being.
Healing goes beyond symptom relief—it’s about exploring who you truly are. We often build an “ego” to meet others’ expectations, but this can keep us from our deeper selves. Together, we’ll peel back these layers, not to remove the ego but to understand it. Vulnerability here is powerful; it helps soften old wounds and release limiting beliefs. Using mindfulness and self-compassion, you’ll start connecting to your true values and gain resilience. Therapy offers a safe space to reconnect with your inner wisdom, embrace your genuine self, and discover a more fulfilling way of being.
Sam Morrigan
Registered Psychotherapist, MS
Verified Verified
Barre, VT 05641
Waitlist for new clients
My schedule is currently full. Please contact to be placed on the waitlist. I provide a unique experience using an eclectic client-centered approach to therapy that is deeply rooted in feministic theory and strengths-based approaches. I help (re)build self-worth, empower, and guide you to your true self. I encourage looking at life from various perspectives in order to fully understand how you can grow and become who you desire to be. You have the knowledge, I just help you sort it into a more usable format. I have experience navigating relationships/unique issues within the gaming, pop culture, and geek/nerd communities.
My schedule is currently full. Please contact to be placed on the waitlist. I provide a unique experience using an eclectic client-centered approach to therapy that is deeply rooted in feministic theory and strengths-based approaches. I help (re)build self-worth, empower, and guide you to your true self. I encourage looking at life from various perspectives in order to fully understand how you can grow and become who you desire to be. You have the knowledge, I just help you sort it into a more usable format. I have experience navigating relationships/unique issues within the gaming, pop culture, and geek/nerd communities.
Selene Lutschg
LCMHC
Verified Verified
3 Endorsed
Barre, VT 05641 (Online Only)
Waitlist for new clients
Therapy is a collaborative journey of self discovery and integration. Its aim is wholeness. I draw on a variety of therapeutic frameworks to meet individuals where they are at and help them identify strengths and areas of growth in their life. Together we look at how thoughts, feelings and beliefs intersect with our life transitions and relational patterns and how they contribute to our sense of well being, or misalignment. By uncovering the needs under our feelings, we learn to take personal responsibility for expressing ourselves accurately and authentically, allowing us to feel heard, valued and understood.
Therapy is a collaborative journey of self discovery and integration. Its aim is wholeness. I draw on a variety of therapeutic frameworks to meet individuals where they are at and help them identify strengths and areas of growth in their life. Together we look at how thoughts, feelings and beliefs intersect with our life transitions and relational patterns and how they contribute to our sense of well being, or misalignment. By uncovering the needs under our feelings, we learn to take personal responsibility for expressing ourselves accurately and authentically, allowing us to feel heard, valued and understood.
Many people come to therapy because they have run out of ways to help themselves feel better. They have read books, blogs, watched videos, and talked to friends, but they still feel sad, anxious, alone, angry, easily triggered, and lost. Therapy offers you more than information or an ear; it offers you a connection with someone who is present with you, listens to your needs, and works with you to find ways to help you feel less sad, anxious, alone. It does not fix you. It gives you the tools to help you improve the way you live, cope, heal, and grow.
Many people come to therapy because they have run out of ways to help themselves feel better. They have read books, blogs, watched videos, and talked to friends, but they still feel sad, anxious, alone, angry, easily triggered, and lost. Therapy offers you more than information or an ear; it offers you a connection with someone who is present with you, listens to your needs, and works with you to find ways to help you feel less sad, anxious, alone. It does not fix you. It gives you the tools to help you improve the way you live, cope, heal, and grow.
I am currently accepting new clients in Barre, VT, St. Johnsbury VT and virtually. We all have times where we need help and we all deserve a judgement free place to explore our current directions. Exploring core values and behavior patterns and then reframing our struggles in life can help us to find the direction we want to move towards in our future. Often we can find ways to improve upon our current situations by examining the perspectives and behaviors that we have and then deciding if they still serve us and our current goals. By using Cognitive Behavior Therapy (CBT), we can work together to identify your wants and needs.
I am currently accepting new clients in Barre, VT, St. Johnsbury VT and virtually. We all have times where we need help and we all deserve a judgement free place to explore our current directions. Exploring core values and behavior patterns and then reframing our struggles in life can help us to find the direction we want to move towards in our future. Often we can find ways to improve upon our current situations by examining the perspectives and behaviors that we have and then deciding if they still serve us and our current goals. By using Cognitive Behavior Therapy (CBT), we can work together to identify your wants and needs.
***Limited Spaces Available. Currently Accepting New Clients. Due to the large amount of families that I see, I can only accept new, adult individuals at this time. I'm available in Barre, VT*** Throughout my years in the field of mental health I've had the incredible opportunity to work with a wide range of clients from several different cultures, backgrounds, and socio-economic status. In addition to my strong clinical background, I have also worked in the field of forensics and substance abuse recovery.
***Limited Spaces Available. Currently Accepting New Clients. Due to the large amount of families that I see, I can only accept new, adult individuals at this time. I'm available in Barre, VT*** Throughout my years in the field of mental health I've had the incredible opportunity to work with a wide range of clients from several different cultures, backgrounds, and socio-economic status. In addition to my strong clinical background, I have also worked in the field of forensics and substance abuse recovery.
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Zelorie V Lowrey
Registered Psychotherapist, MSW
Verified Verified
Barre, VT 05641
Not accepting new clients
My name is Zelorie, for the past eight years, I have been serving at-risk youth with mental, emotional, and behavioral health needs, as well as, working to help equip parents with tools and insight to navigate the challenges of parenting. In addition to working with at risk youth I have worked with many individuals struggling with anxiety and past traumas. With an eclectic approach, I work to help engage children, families and individuals to enhance their capacity for self-awareness, self-regulation and increase overall emotional intelligence and social emotional functioning.
My name is Zelorie, for the past eight years, I have been serving at-risk youth with mental, emotional, and behavioral health needs, as well as, working to help equip parents with tools and insight to navigate the challenges of parenting. In addition to working with at risk youth I have worked with many individuals struggling with anxiety and past traumas. With an eclectic approach, I work to help engage children, families and individuals to enhance their capacity for self-awareness, self-regulation and increase overall emotional intelligence and social emotional functioning.
I use an integrated approach when treating clients no matter if they are a teen or an adult. I am very person-centered. What may work for one client may not work for all. I believe in identifying and tapping into one’s unique qualities and using those as tools to help one reach their goals. Having an open mind and reflecting on what you want to see change is key. Your goal could be anything from abstaining or lowering substance use, to setting healthy boundaries, to addressing trauma, to wanting to build better relationships with others, to making a career change, to wanting a better relationship with yourself.
I use an integrated approach when treating clients no matter if they are a teen or an adult. I am very person-centered. What may work for one client may not work for all. I believe in identifying and tapping into one’s unique qualities and using those as tools to help one reach their goals. Having an open mind and reflecting on what you want to see change is key. Your goal could be anything from abstaining or lowering substance use, to setting healthy boundaries, to addressing trauma, to wanting to build better relationships with others, to making a career change, to wanting a better relationship with yourself.
Dr. Christopher A Randolph
Psychologist, PsyD
Verified Verified
1 Endorsed
Barre, VT 05641 (Online Only)
I understand that making the decision to seek therapy is a personal and soul-searching process. At times it can be difficult to admit that we need help and when we reach out we need a compassionate and understanding psychotherapist to listen, support, and encourage us on our journey back to wellness. It has been my privilege to be invited into the lives of some of the finest people I have ever known, my clients. Helping you find your way through difficult times and confusing circumstances is my specialty and my calling.
I understand that making the decision to seek therapy is a personal and soul-searching process. At times it can be difficult to admit that we need help and when we reach out we need a compassionate and understanding psychotherapist to listen, support, and encourage us on our journey back to wellness. It has been my privilege to be invited into the lives of some of the finest people I have ever known, my clients. Helping you find your way through difficult times and confusing circumstances is my specialty and my calling.
I am currently not accepting new clients. I offer a variety of psychological services in an individualized manner to best meet the needs of those I work with. Through collaboration, we decide on what approach would work best for you and what we should focus on in treatment. I use a variety of evidence-based approaches in my work to help you to overcome the obstacles that are getting in the way of your current functioning and emotional well-being while supporting you to achieve your personal goals and live the life that you desire.
I am currently not accepting new clients. I offer a variety of psychological services in an individualized manner to best meet the needs of those I work with. Through collaboration, we decide on what approach would work best for you and what we should focus on in treatment. I use a variety of evidence-based approaches in my work to help you to overcome the obstacles that are getting in the way of your current functioning and emotional well-being while supporting you to achieve your personal goals and live the life that you desire.
Everyone experiences situations in life that are challenging. We often develop ways to manage these situations that are adaptive at first, and can become harmful, in a variety of ways, later on. I believe, and work to help clients acknowledge, that all our behaviors were helpful at one point. By accepting this, we can move towards healthier coping with acceptance and compassion, for ourselves and others. I have experience working with a variety of trauma, anxiety and OCD. I have further training in managing these experiences.
Everyone experiences situations in life that are challenging. We often develop ways to manage these situations that are adaptive at first, and can become harmful, in a variety of ways, later on. I believe, and work to help clients acknowledge, that all our behaviors were helpful at one point. By accepting this, we can move towards healthier coping with acceptance and compassion, for ourselves and others. I have experience working with a variety of trauma, anxiety and OCD. I have further training in managing these experiences.
Jos Parker
Pre-Licensed Professional, MA
Verified Verified
4 Endorsed
Barre, VT 05641
Waitlist for new clients
From the solid base of a trusting and authentic therapeutic relationship, I work to help people regain balance in their lives by embracing their ability to self-nurture. I take a positive, strengths-based approach with an emphasis on cultivating self-understanding, self-acceptance, self-compassion, and self-love. I believe that personal agency plays an important role in growth, therefore our work together will be collaborative and guided by your goals, strengths, and values.
From the solid base of a trusting and authentic therapeutic relationship, I work to help people regain balance in their lives by embracing their ability to self-nurture. I take a positive, strengths-based approach with an emphasis on cultivating self-understanding, self-acceptance, self-compassion, and self-love. I believe that personal agency plays an important role in growth, therefore our work together will be collaborative and guided by your goals, strengths, and values.
Are you struggling to find a sense of satisfaction in life? Are you feeling overwhelmed in your daily routine? What has defined you, the opinions and assumptions of others or your strength in the face of the same? Are your relationships causing stress? I consider myself a generalist. I work guided by what I learned in grad school integrated into the life I've lived so far. I am a student of my own continued experience and hope to inspire others to understand the relationship they have with theirs. I welcome all people from all backgrounds including those who are neurodivergent.
I work with people 15 and older, as well as couples.
Are you struggling to find a sense of satisfaction in life? Are you feeling overwhelmed in your daily routine? What has defined you, the opinions and assumptions of others or your strength in the face of the same? Are your relationships causing stress? I consider myself a generalist. I work guided by what I learned in grad school integrated into the life I've lived so far. I am a student of my own continued experience and hope to inspire others to understand the relationship they have with theirs. I welcome all people from all backgrounds including those who are neurodivergent.
I work with people 15 and older, as well as couples.
I approach addiction counseling from a growth mindset that any behavior can be changed through personal effort and a support network. My goal is to provide a safe and supportive environment for growth to any individual seeking change in their life regarding substance use and addiction. Fax number: (802) 622-8233
I approach addiction counseling from a growth mindset that any behavior can be changed through personal effort and a support network. My goal is to provide a safe and supportive environment for growth to any individual seeking change in their life regarding substance use and addiction. Fax number: (802) 622-8233
Poa Mutino
Pre-Licensed Professional, MSW
Verified Verified
2 Endorsed
Barre, VT 05641
Not accepting new clients
My practice is dynamic, warm, and focused. I believe in a trauma transformational approach. I ask questions such as "how can I help?" and "where do you feel that emotion/thought/anxiety/depression etc. in your body?" I specialize in working with LGBTQIA2+ youth. I offer group therapy for youth and adults. Through group and 1:1 work, I help foster an understanding and feeling of belonging, safety and possibility.
My practice is dynamic, warm, and focused. I believe in a trauma transformational approach. I ask questions such as "how can I help?" and "where do you feel that emotion/thought/anxiety/depression etc. in your body?" I specialize in working with LGBTQIA2+ youth. I offer group therapy for youth and adults. Through group and 1:1 work, I help foster an understanding and feeling of belonging, safety and possibility.
See more therapy options for Barre
How does your Therapist compare?
Number of Therapists in Barre, VT
80+
Average cost per session
$125
Therapists in Barre, VT who prioritize treating:
92% | Anxiety |
88% | Depression |
74% | Relationship Issues |
74% | Self Esteem |
71% | Trauma and PTSD |
71% | Stress |
69% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
85% | Medicaid |
61% | MVP Health Care |
How Therapists in Barre, VT see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
69% | Female | |
26% | Male | |
5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Barre?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.