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Photo of Dana Woodruff - Vital Life Family Counseling, LPC, NCC, Licensed Professional Counselor
Vital Life Family Counseling
Licensed Professional Counselor, LPC, NCC

Vital Life Family Counseling

Licensed Professional Counselor, LPC, NCC

Verified by Psychology Today Verified by Psychology Today
Birmingham, AL 35203
Let's Connect (205) 452-0111
Photo of Dana Woodruff - Vital Life Family Counseling, LPC, NCC, Licensed Professional Counselor
When you're going through seasons of difficulty, day to day life stressors or just need somebody to talk to and process with; that search can seem so difficult! You want to unpack with someone who you can trust, someone who won't judge, someone who truly cares about what you're saying and how you feel and someone that's relatable and will talk back when needed and just hear you in other times. We will work together to set goals and get you to what you feel that you need. Welcome to a fresh start! Let's unpack.
I specialize in couples & family therapy and ADHD. I love to facilitate group work, trauma, substance abuse, concerns specific to urban areas and diverse populations. I won't just sit and nod! I go there with you and if you need me to, I'll take you there.
Therapy is not a last resort, but a vital element in living a life of satisfaction and peace. Struggling in silence does not have to be an option when there are skilled people in place just for you. Reach out and if we don't respond, reach back. Don't give up on yourself because won't give up on you.
Take the first step to help. Call or Vital Life Family Counseling now - (205) 452-0111

Practice at a Glance

Available both in-person and online

Vital Life Family Counseling

Birmingham, AL 35203

(205) 452-0111
Feel free to text us for information on scheduling, directions, payments, and any other questions and concerns.
I specialize in Family Conflict, Marital and Premarital and Coping Skills 
$80 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (205) 452-0111
Photo of Dana Woodruff - Vital Life Family Counseling, LPC, NCC, Licensed Professional Counselor

Practice at a Glance

Available both in-person and online

Vital Life Family Counseling

Birmingham, AL 35203

(205) 452-0111
Feel free to text us for information on scheduling, directions, payments, and any other questions and concerns.
I specialize in Family Conflict, Marital and Premarital and Coping Skills 
$80 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $80
  • Couple Sessions $165
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • BHS | Behavioral Health Systems
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • New Directions | Lucet
  • Optum
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (205) 452-0111
Photo of Dana Woodruff - Vital Life Family Counseling, LPC, NCC, Licensed Professional Counselor
Vital Life Family Counseling
Licensed Professional Counselor, LPC, NCC
Check fees and, if listed, ask to verify your insurance coverage. or (205) 452-0111
Photo of Dana Woodruff - Vital Life Family Counseling, LPC, NCC, Licensed Professional Counselor
Vital Life Family Counseling
Licensed Professional Counselor, LPC, NCC

Qualifications

    Licensed Professional Counselor: Dana Woodruff

  • Verified by Psychology Today Licensed by State of Alabama / C4390 Dana Woodruff
  • Certificate from American Counselors Association 2018
  • Certificate from National Counselors Association 2019
  • Attended University of Montevallo
Feel free to ask about qualifications and training experience. or (205) 452-0111
Photo of Dana Woodruff - Vital Life Family Counseling, LPC, NCC, Licensed Professional Counselor
Vital Life Family Counseling
Licensed Professional Counselor, LPC, NCC
Feel free to ask about qualifications and training experience. or (205) 452-0111
Photo of Dana Woodruff - Vital Life Family Counseling, LPC, NCC, Licensed Professional Counselor
Vital Life Family Counseling
Licensed Professional Counselor, LPC, NCC

Specialties and Expertise

Top Specialties

  • Family Conflict
  • Marital and Premarital
  • Coping Skills

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Counseling
  • Chronic Illness
  • Codependency
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (205) 452-0111
Photo of Dana Woodruff - Vital Life Family Counseling, LPC, NCC, Licensed Professional Counselor
Vital Life Family Counseling
Licensed Professional Counselor, LPC, NCC
Do these issues align with your needs? or (205) 452-0111
Photo of Dana Woodruff - Vital Life Family Counseling, LPC, NCC, Licensed Professional Counselor
Vital Life Family Counseling
Licensed Professional Counselor, LPC, NCC

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
HIV / AIDS Allied
Racial Justice Allied
Single Mother

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
HIV / AIDS Allied
Racial Justice Allied
Single Mother

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Existential
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or (205) 452-0111
Photo of Dana Woodruff - Vital Life Family Counseling, LPC, NCC, Licensed Professional Counselor
Vital Life Family Counseling
Licensed Professional Counselor, LPC, NCC
Ask about what different forms of therapy will be like. or (205) 452-0111
Photo of Dana Woodruff - Vital Life Family Counseling, LPC, NCC, Licensed Professional Counselor
Vital Life Family Counseling
Licensed Professional Counselor, LPC, NCC

Location

Primary Location

Vital Life Family Counseling

Birmingham, AL 35203

(205) 452-0111
"
Feel free to text us for information on scheduling, directions, payments, and any other questions and concerns.
Take the first step to help. Call now - (205) 452-0111
Photo of Dana Woodruff - Vital Life Family Counseling, LPC, NCC, Licensed Professional Counselor
Vital Life Family Counseling
Licensed Professional Counselor, LPC, NCC
"
Feel free to text us for information on scheduling, directions, payments, and any other questions and concerns.
Take the first step to help. Call now - (205) 452-0111
Photo of Dana Woodruff - Vital Life Family Counseling, LPC, NCC, Licensed Professional Counselor
Vital Life Family Counseling
Licensed Professional Counselor, LPC, NCC