Cognitive Behavioral (CBT) Therapists in Virginia
Colleen Elizabeth Neuer
Licensed Professional Counselor, MS, LPC, LCMHC
Verified Verified
Bracey, VA 23919 (Online Only)
I use a Cognitive Behavior Therapy approach as I believe that our thoughts are an integral part in our feelings and actions.
Welcome! Let's face it, life is hard and full of stressors from all sides.....work, family, finances, etc. This may leave you feeling anxious and overwhelmed, helpless and maybe feeling alone. If this is you, you have come to the right place! In our time together, I will take the time to get to know you and your life experiences. We will work together to establish goals for your success and relief from the feelings that you are experiencing. Our goal will be to re-establish a you that can experience the joys of life again and do so without anxiety, fear or sadness. I look forward to working together with you!
I use a Cognitive Behavior Therapy approach as I believe that our thoughts are an integral part in our feelings and actions.
Welcome! Let's face it, life is hard and full of stressors from all sides.....work, family, finances, etc. This may leave you feeling anxious and overwhelmed, helpless and maybe feeling alone. If this is you, you have come to the right place! In our time together, I will take the time to get to know you and your life experiences. We will work together to establish goals for your success and relief from the feelings that you are experiencing. Our goal will be to re-establish a you that can experience the joys of life again and do so without anxiety, fear or sadness. I look forward to working together with you!
I believe that every individual has the strength to navigate life’s challenges, and I am honored to meet you where you are, bringing compassion and empathy to support you in uncovering your own unique path. I utilize person-centered cognitive behavioral therapy, mindfulness, and other evidence-based interventions in working with children, adolescents, and adults of all ages who have experienced trauma, anxiety, depression, ADHD and more. My role is to advocate for and empower you to live a more authentic and meaningful life. I look forward to meeting with you!
I believe that every individual has the strength to navigate life’s challenges, and I am honored to meet you where you are, bringing compassion and empathy to support you in uncovering your own unique path. I utilize person-centered cognitive behavioral therapy, mindfulness, and other evidence-based interventions in working with children, adolescents, and adults of all ages who have experienced trauma, anxiety, depression, ADHD and more. My role is to advocate for and empower you to live a more authentic and meaningful life. I look forward to meeting with you!
I am a Blacksburg native, recently relocated back to the area, and have opened my practice to offer assessment, therapy, and consultation services. I work with children, adolescents, and adults experiencing difficulties with learning and attention problems, executive functioning issues, and mood and behavioral difficulties, including anxiety, depression, and anger-management. My treatment approach is typically based in cognitive-behavioral interventions, although I consider the personality of the client and the dynamics of the family in order to tailor an effective and goal-directed treatment approach.
I am a Blacksburg native, recently relocated back to the area, and have opened my practice to offer assessment, therapy, and consultation services. I work with children, adolescents, and adults experiencing difficulties with learning and attention problems, executive functioning issues, and mood and behavioral difficulties, including anxiety, depression, and anger-management. My treatment approach is typically based in cognitive-behavioral interventions, although I consider the personality of the client and the dynamics of the family in order to tailor an effective and goal-directed treatment approach.
Monica C Neal
Licensed Professional Counselor, MA, LPC, CMDP
Verified Verified
Woodbridge, VA 22192 (Online Only)
I collaborate with my clients using my training in Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT) as as well as mindfulness to promote insight and regulation.
I am a Licensed Professional Counselor, a Certified Personality Disorder Treatment Provider (C-PD), as well as a Certified Mood Disorder Professional (CMDP). I specialize in woman’s issues, life transitions, as well as working with individuals who are diagnosed with personality disorders, mood disorders, trauma, anxiety, depression (as well as treatment resistant depression), suicidal and self-harming behaviors. I’m committed to helping individuals learn how to start, or get back to, living their best life.
I collaborate with my clients using my training in Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT) as as well as mindfulness to promote insight and regulation.
I am a Licensed Professional Counselor, a Certified Personality Disorder Treatment Provider (C-PD), as well as a Certified Mood Disorder Professional (CMDP). I specialize in woman’s issues, life transitions, as well as working with individuals who are diagnosed with personality disorders, mood disorders, trauma, anxiety, depression (as well as treatment resistant depression), suicidal and self-harming behaviors. I’m committed to helping individuals learn how to start, or get back to, living their best life.
My approach to counseling is mainly grounded in cognitive behavioral therapy ( CBT); however, I enjoy implementing additional strategies and counseling techniques derived from person centered and psychodynamic theory.
Looking to empower your personal growth? Do you want some direction on your journey? Life is an intricate journey filled with countless challenges that test our resilience, shape our character, and push us to grow in ways we never thought possible. The good news is that you don’t have to try to find growth on your own. Allow me to extend a helping hand, to listen, encourage, and empower you in overcoming life’s many challenges.
My approach to counseling is mainly grounded in cognitive behavioral therapy ( CBT); however, I enjoy implementing additional strategies and counseling techniques derived from person centered and psychodynamic theory.
Looking to empower your personal growth? Do you want some direction on your journey? Life is an intricate journey filled with countless challenges that test our resilience, shape our character, and push us to grow in ways we never thought possible. The good news is that you don’t have to try to find growth on your own. Allow me to extend a helping hand, to listen, encourage, and empower you in overcoming life’s many challenges.
Feyisayo Omoyeni
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Virginia Beach, VA 23462 (Online Only)
My approach is deeply rooted in compassion paired with evidence-based practices such as Cognitive-behavioral Therapy ( CBT), Solution Focused therapy, Motivational interviewing and person-centered approach.
My name is Feyisayo Omoyeni I am a Licensed Master Social Worker (LMSW) in Virginia and Maryland. I have extensive experience working with individual, military families and veterans. I am dedicated to providing compassionate support and guiding individuals, and families through challenges such as life transition, anxiety, depression, deployment, trauma, and daily life stressors.
My approach is deeply rooted in compassion paired with evidence-based practices such as Cognitive-behavioral Therapy ( CBT), Solution Focused therapy, Motivational interviewing and person-centered approach.
My name is Feyisayo Omoyeni I am a Licensed Master Social Worker (LMSW) in Virginia and Maryland. I have extensive experience working with individual, military families and veterans. I am dedicated to providing compassionate support and guiding individuals, and families through challenges such as life transition, anxiety, depression, deployment, trauma, and daily life stressors.
I am accepting new patient for telehealth ONLY and am offering video sessions via Doxy.me. I am a licensed clinical psychologist who specializes in working with children and adolescents. I'm trained Cognitive Behavioral Therapy ( CBT) and play therapy for issues ranging from anxiety and mood disorders to ADHD, autism spectrum and other behavioral disorders. I also conduct comprehensive psychological evaluations and assessments to help develop a more clear mental health diagnosis. I earned my doctoral degree in Clinical Psychology from Nova Southeastern University and my bachelors from Penn State University.
I am accepting new patient for telehealth ONLY and am offering video sessions via Doxy.me. I am a licensed clinical psychologist who specializes in working with children and adolescents. I'm trained Cognitive Behavioral Therapy ( CBT) and play therapy for issues ranging from anxiety and mood disorders to ADHD, autism spectrum and other behavioral disorders. I also conduct comprehensive psychological evaluations and assessments to help develop a more clear mental health diagnosis. I earned my doctoral degree in Clinical Psychology from Nova Southeastern University and my bachelors from Penn State University.
Elizabeth Horrigan
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
2 Endorsed
Fairfax, VA 22030 (Online Only)
I am a trauma informed therapist trained in different modalities, including EMDR, Mindfulness, Cognitive Processing Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, & other Strength Based Modalities.
Our mind supports us in so many ways. But from time to time our mind needs support just like the rest of our body. Events in our life may impact our mind. You might have just gotten some challenging health news, recently lost a loved one, or sometimes it’s something from your past that keeps popping up. Or it could be the day to day of witnessing sadness in the news. Regardless of the reason, your mind deserves the same care as the rest of your body. My specialties include trauma, grief, anxiety, and health conditions (including fertility journeys and perinatal care).
I am a trauma informed therapist trained in different modalities, including EMDR, Mindfulness, Cognitive Processing Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, & other Strength Based Modalities.
Our mind supports us in so many ways. But from time to time our mind needs support just like the rest of our body. Events in our life may impact our mind. You might have just gotten some challenging health news, recently lost a loved one, or sometimes it’s something from your past that keeps popping up. Or it could be the day to day of witnessing sadness in the news. Regardless of the reason, your mind deserves the same care as the rest of your body. My specialties include trauma, grief, anxiety, and health conditions (including fertility journeys and perinatal care).
I mainly blend cognitive-behavioral therapy, family systems, and interpersonal therapy while also tailoring treatment to best meet the unique needs of each individual and family.
Hi there! I am an individual and family therapist that works primarily with pre-teens, teenagers, and young adults. While I enjoy working with a wide variety of concerns, I specialize in trauma, anxiety, depression, emotion regulation, and self-harm/suicidal ideation. I work to meet each client where they are at, approach everything with cultural humility and authenticity, and will always do my part in ensuring that therapy is a safe and nonjudgmental space for individuals and families of all backgrounds.
I mainly blend cognitive-behavioral therapy, family systems, and interpersonal therapy while also tailoring treatment to best meet the unique needs of each individual and family.
Hi there! I am an individual and family therapist that works primarily with pre-teens, teenagers, and young adults. While I enjoy working with a wide variety of concerns, I specialize in trauma, anxiety, depression, emotion regulation, and self-harm/suicidal ideation. I work to meet each client where they are at, approach everything with cultural humility and authenticity, and will always do my part in ensuring that therapy is a safe and nonjudgmental space for individuals and families of all backgrounds.
My use of EMDR, TF- CBT, Art Therapy and DBT provide a customized treatment plan for my clients and their families.
I believe that we all have the capacity for great change, sometimes we just need a guide to get us there. My focus in therapy is to develop resiliency, understanding, and self-action. My clients work through past trauma, sexual exposure, problematic sexual behaviors, and developing safe relationships. I provide both individual and group therapy, along with intensive outpatient therapy (IOP) to provide a wide variety of support and therapeutic interventions.
My use of EMDR, TF- CBT, Art Therapy and DBT provide a customized treatment plan for my clients and their families.
I believe that we all have the capacity for great change, sometimes we just need a guide to get us there. My focus in therapy is to develop resiliency, understanding, and self-action. My clients work through past trauma, sexual exposure, problematic sexual behaviors, and developing safe relationships. I provide both individual and group therapy, along with intensive outpatient therapy (IOP) to provide a wide variety of support and therapeutic interventions.
Blue Ridge Counseling, Sharon Wilson, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Meadows of Dan, VA 24120
Using evidence-based techniques like CBT and Mindfulness practices, we’ll find solutions to the issues you’re facing.
It’s 4:00 AM, and everyone in the house is asleep but you. Your heart is pounding, your thoughts are racing, and all you want to do is break down and cry. But you can’t; you have to hold it together. No one can know what you’re going through. Everyone thinks you have it all under control and is counting on you. The thought of letting them down is too much to bear. So you plaster on a smile, put one foot in front of the other, and slog through another day. But it’s getting harder and harder to pretend. Secretly you wonder how long you can go on until it falls apart. The sadness is overwhelming, and it's draining the life out of you.
Using evidence-based techniques like CBT and Mindfulness practices, we’ll find solutions to the issues you’re facing.
It’s 4:00 AM, and everyone in the house is asleep but you. Your heart is pounding, your thoughts are racing, and all you want to do is break down and cry. But you can’t; you have to hold it together. No one can know what you’re going through. Everyone thinks you have it all under control and is counting on you. The thought of letting them down is too much to bear. So you plaster on a smile, put one foot in front of the other, and slog through another day. But it’s getting harder and harder to pretend. Secretly you wonder how long you can go on until it falls apart. The sadness is overwhelming, and it's draining the life out of you.
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Faith Williams
Resident in Counseling, LPC-R, MSEd, NCC
Verified Verified
Newport News, VA 23605 (Online Only)
Hi, I'm Faith Williams, a Licensed Professional Counselor Resident in Virginia with over 8 years of experience in the helping profession. I earned my Master of Science in Education in Clinical Mental Health & School Counseling from Old Dominion University. In our sessions, my focus is entirely on you. I utilize a blend of Cognitive Behavioral Therapy and solution-focused techniques, striving to connect with empathy and a deep understanding of your unique cultural background. I place a strong emphasis on cultural competence and ensure that we explore all aspects of your well-being; mental, emotional, physical, social, and spiritual.
Hi, I'm Faith Williams, a Licensed Professional Counselor Resident in Virginia with over 8 years of experience in the helping profession. I earned my Master of Science in Education in Clinical Mental Health & School Counseling from Old Dominion University. In our sessions, my focus is entirely on you. I utilize a blend of Cognitive Behavioral Therapy and solution-focused techniques, striving to connect with empathy and a deep understanding of your unique cultural background. I place a strong emphasis on cultural competence and ensure that we explore all aspects of your well-being; mental, emotional, physical, social, and spiritual.
Ann Garrett
Licensed Professional Counselor
Verified Verified
Charlottesville, VA 22903 (Online Only)
Hello, my name is Ann Garrett. I'm a Licensed Professional Counselor and a National Certified Counselor with over 8 years of clinical experience working with various issues and needs. I use a person-centered approach to tailor therapy to the individual. I used a variety of treatment modalities including Cognitive Behavioral Therapy ( CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Solution Focused, Motivational Interviewing, Mindfulness, and Trauma Focused Cognitive Behavioral Therapy (TF- CBT).
Hello, my name is Ann Garrett. I'm a Licensed Professional Counselor and a National Certified Counselor with over 8 years of clinical experience working with various issues and needs. I use a person-centered approach to tailor therapy to the individual. I used a variety of treatment modalities including Cognitive Behavioral Therapy ( CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Solution Focused, Motivational Interviewing, Mindfulness, and Trauma Focused Cognitive Behavioral Therapy (TF- CBT).
Depending on clients’ needs, I draw from attachment-based and trauma-informed therapy models, as well as cognitive-behavioral therapy models, to find balance between skill-building in the present and fostering insight into how past experiences impact current issues.
I provide therapy to teenagers, adults, and couples who have diverse reasons for seeking therapy, including mental health support, personal growth, and conflict and communication issues. I especially enjoy working with individuals who want support for managing anxiety, for navigating the significant life changes that come with adolescence, the transition to college, and young adulthood, and for developing self-esteem and more positive relationships with food, eating, and their body. My hope is that the work we do together will help you in better understanding yourself and feeling empowered to make meaningful changes in your life.
Depending on clients’ needs, I draw from attachment-based and trauma-informed therapy models, as well as cognitive-behavioral therapy models, to find balance between skill-building in the present and fostering insight into how past experiences impact current issues.
I provide therapy to teenagers, adults, and couples who have diverse reasons for seeking therapy, including mental health support, personal growth, and conflict and communication issues. I especially enjoy working with individuals who want support for managing anxiety, for navigating the significant life changes that come with adolescence, the transition to college, and young adulthood, and for developing self-esteem and more positive relationships with food, eating, and their body. My hope is that the work we do together will help you in better understanding yourself and feeling empowered to make meaningful changes in your life.
Lynn Lynes
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Burke, VA 22015 (Online Only)
My approach combines cognitive-behavioral Therapy ( CBT), Psychodynamic models, Dialectical Behavioral Therapy (DBT), Mindfulness, and Trauma-Informed Therapy.
Hello! My name is Lynn Lynes and I am a psychotherapist licensed to practice in Virginia, Maryland, and DC. I have experience working with all ages, but my passion is working with teens and young adults; lots of young folks are experiencing Depression and suicide thoughts, Anxiety, Panic, OCD, substance abuse, PTSD, and/or Trauma. Most of us are resilient and can work through distressing events and overwhelming stress; however sometimes symptoms interfere with our ability to function to our full potential. That’s when it’s time to seek out an expert who can teach coping skills and provide a safe place to talk about stuff.
My approach combines cognitive-behavioral Therapy ( CBT), Psychodynamic models, Dialectical Behavioral Therapy (DBT), Mindfulness, and Trauma-Informed Therapy.
Hello! My name is Lynn Lynes and I am a psychotherapist licensed to practice in Virginia, Maryland, and DC. I have experience working with all ages, but my passion is working with teens and young adults; lots of young folks are experiencing Depression and suicide thoughts, Anxiety, Panic, OCD, substance abuse, PTSD, and/or Trauma. Most of us are resilient and can work through distressing events and overwhelming stress; however sometimes symptoms interfere with our ability to function to our full potential. That’s when it’s time to seek out an expert who can teach coping skills and provide a safe place to talk about stuff.
Kathryn Persons
Clinical Social Work/Therapist, LCSW, MSSW, ACP
Verified Verified
Newport News, VA 23606
I use a Cognitive Behavioral Therapy ( CBT) and mindfulness based approach and specialize in many issues.
Hello! Congratulations, you're already on your way toward a better you. Seeking out help can be difficult, especially when there are so many options, but I'm glad you found me. My name is Kathryn Persons. I am a LCSW certified therapist seasoned over 25 years in the practice of life-improvement. I am a results-based, solutions-based therapist. Bring me your troubles, and I'll bring you a plan. Therapy, like many other skills, takes time and experience to master. Consider this: Why hire a personal trainer when you could watch instructional YouTube videos? Why seek out therapy?
I use a Cognitive Behavioral Therapy ( CBT) and mindfulness based approach and specialize in many issues.
Hello! Congratulations, you're already on your way toward a better you. Seeking out help can be difficult, especially when there are so many options, but I'm glad you found me. My name is Kathryn Persons. I am a LCSW certified therapist seasoned over 25 years in the practice of life-improvement. I am a results-based, solutions-based therapist. Bring me your troubles, and I'll bring you a plan. Therapy, like many other skills, takes time and experience to master. Consider this: Why hire a personal trainer when you could watch instructional YouTube videos? Why seek out therapy?
Leslie Harris Scott
Licensed Professional Counselor, MEd, LPC
Verified Verified
Charlottesville, VA 22903 (Online Only)
As a therapist, I have 25+ years of experience working with adults, teenagers, and families. My counseling approach is trauma-focused and strength based. As your therapist, I am committed to creating a safe space for clients to embrace growth because change occurs one small step at a time. I utilize Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy (SFBT), Mindfulness and other non-traditional integrative methods to assist clients in managing life stressors, anxiety, depression, PTSD, grief and trauma, as well as other mental health concerns.
As a therapist, I have 25+ years of experience working with adults, teenagers, and families. My counseling approach is trauma-focused and strength based. As your therapist, I am committed to creating a safe space for clients to embrace growth because change occurs one small step at a time. I utilize Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy (SFBT), Mindfulness and other non-traditional integrative methods to assist clients in managing life stressors, anxiety, depression, PTSD, grief and trauma, as well as other mental health concerns.
Tika Trotter-Mason
Licensed Professional Counselor, MA, LPC
Verified Verified
Fairfax, VA 22032 (Online Only)
I am trained in Cognitive Behavioral Therapy ( CBT), Trauma-Focused CBT, EMDR, Family Systems, Solution-Focused and culturally sensitive approaches.
No matter who you are or where you are in life, it has it's challenges! Don't go it alone! I'm passionate about creating space for you to be your authentic self while helping you take steps to live your best life. I provide creative interventions for youth (8-18), especially those involved in court services, school disciplinary action, foster care, or have had traumatic experiences. I also work directly with families to help create the communication and atmosphere they desire. I help adults find purpose and direction, as well as strategies for managing depression, anxiety, life's stressors and transitions.
I am trained in Cognitive Behavioral Therapy ( CBT), Trauma-Focused CBT, EMDR, Family Systems, Solution-Focused and culturally sensitive approaches.
No matter who you are or where you are in life, it has it's challenges! Don't go it alone! I'm passionate about creating space for you to be your authentic self while helping you take steps to live your best life. I provide creative interventions for youth (8-18), especially those involved in court services, school disciplinary action, foster care, or have had traumatic experiences. I also work directly with families to help create the communication and atmosphere they desire. I help adults find purpose and direction, as well as strategies for managing depression, anxiety, life's stressors and transitions.
Traci Ballou-Broadnax
Psychologist, PsyD
Verified Verified
4 Endorsed
Harrisonburg, VA 22801 (Online Only)
Waitlist for new clients
By combining interpersonal, psychodynamic, cognitive behavioral, and emotion-focused approaches into my work, I explore how early development, attachment, and relational factors interact with the present to influence, maintain, and reinforce challenging thoughts, behaviors, and emotional responses.
Far too often, life does not go as we hope or plan. It is at those times that we can truly benefit from supportive others showing us that we are not alone, and the powerful experience of someone validating, while also empowering us to overcome, our challenges. I believe that therapy is a space that can offer this support, and I value the chance to help individuals navigate life's transitions and obstacles. Through my training and work experiences, I have learned to empathize, and work effectively, with college students and individuals across the lifespan, from diverse backgrounds, and with a wide-range of concerns.
By combining interpersonal, psychodynamic, cognitive behavioral, and emotion-focused approaches into my work, I explore how early development, attachment, and relational factors interact with the present to influence, maintain, and reinforce challenging thoughts, behaviors, and emotional responses.
Far too often, life does not go as we hope or plan. It is at those times that we can truly benefit from supportive others showing us that we are not alone, and the powerful experience of someone validating, while also empowering us to overcome, our challenges. I believe that therapy is a space that can offer this support, and I value the chance to help individuals navigate life's transitions and obstacles. Through my training and work experiences, I have learned to empathize, and work effectively, with college students and individuals across the lifespan, from diverse backgrounds, and with a wide-range of concerns.
Gwendolyn Fisher
Licensed Professional Counselor
Verified Verified
Virginia Beach, VA 23454 (Online Only)
Gwendolyn utilizes collaborative, positive regard, solutions-focused, cognitive behavioral (CBT), person-centered, mindfulness-based, and emotionally-focused approaches to meet clients where they are, and to promote a more meaningful life.
Gwendolyn Fisher is a Licensed Professional Counselor who has over 3 years of experience helping children and adults seeking help with depression, anxiety, psychotic disorders, bipolar, oppositional defiance, trauma, PTSD, family relationships, and crisis stabilization. Gwendolyn earned her Bachelor's degree from Virginia Wesleyan University and her Master's degree in Professional Counseling from Liberty University.
Gwendolyn utilizes collaborative, positive regard, solutions-focused, cognitive behavioral (CBT), person-centered, mindfulness-based, and emotionally-focused approaches to meet clients where they are, and to promote a more meaningful life.
Gwendolyn Fisher is a Licensed Professional Counselor who has over 3 years of experience helping children and adults seeking help with depression, anxiety, psychotic disorders, bipolar, oppositional defiance, trauma, PTSD, family relationships, and crisis stabilization. Gwendolyn earned her Bachelor's degree from Virginia Wesleyan University and her Master's degree in Professional Counseling from Liberty University.
