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Photo of Virginia Chavez, LPCC, MS, PPS, Licensed Professional Counselor
Virginia Chavez
Licensed Professional Counselor, LPCC, MS, PPS
Photo of Virginia Chavez, LPCC, MS, PPS, Licensed Professional Counselor

Virginia Chavez

Licensed Professional Counselor, LPCC, MS, PPS (she, her)

Verified by Psychology Today Verified by Psychology Today
Valencia, CA 91354
(916) 280-0237
Let's Connect (916) 280-0237
Photo of Virginia Chavez, LPCC, MS, PPS, Licensed Professional Counselor
Anxiety can give us all the feels… and not the pleasant ones. Overwhelm, exhaustion, panic, nervousness, distraction… you name it, Anxiety is a big deal. It can keep us from doing the things we love, spending time with family and friends, and keeps us from our day to day responsibilities. In therapy, you will learn skillful responses to anxiety… ‘cause let’s be real.. anxiety isn’t going away. So let’s find out how to to beat anxiety and win your life back. Because you are worth it!
Connection is the one thing all humans crave. But that doesn’t mean relationships are always easy. Learning skillful communication techniques, finding your voice to set boundaries, and knowing the difference between compromise and losing yourself in people pleasing behaviors are skills you will develop in therapy.
At the core of my approach to therapy is a belief that you have the strength and capacity within yourself to heal. I am committed to supporting you where you are in your journey, always validating your experiences and encouraging you to be vulnerable. With me, you’ll find a safe, non-judgmental space. Email or call to connect today!
Call or Virginia Chavez now for a free 15 minute consultation - (916) 280-0237

My Practice at a Glance

Available both in-person and online

Valencia, CA 91354

(916) 280-0237

Granite Bay, CA 95746

Specializing in Anxiety, Relationship Issues, and Trauma from our past. IFS Informed Therapy in Valencia and online throughout California.
I specialize in Anxiety, Relationship Issues and Women's Issues 
$200 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (916) 280-0237
Photo of Virginia Chavez, LPCC, MS, PPS, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

Valencia, CA 91354

(916) 280-0237

Granite Bay, CA 95746

Specializing in Anxiety, Relationship Issues, and Trauma from our past. IFS Informed Therapy in Valencia and online throughout California.
I specialize in Anxiety, Relationship Issues and Women's Issues 
$200 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $200
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Meritain Health
  • Optum
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with Aetna, United Healthcare and Optum. I can also provide a superbill for my out-of-network clients and help with potential reimbursement. Please reach out with any questions.
Call or for a free 15 minute consultation now - (916) 280-0237
Photo of Virginia Chavez, LPCC, MS, PPS, Licensed Professional Counselor
Virginia Chavez
Licensed Professional Counselor, LPCC, MS, PPS
"
I am in-network with Aetna, United Healthcare and Optum. I can also provide a superbill for my out-of-network clients and help with potential reimbursement. Please reach out with any questions.
Call or for a free 15 minute consultation now - (916) 280-0237
Photo of Virginia Chavez, LPCC, MS, PPS, Licensed Professional Counselor
Virginia Chavez
Licensed Professional Counselor, LPCC, MS, PPS

Qualifications

  • Verified by Psychology Today Licensed by State of California / 12109 Virginia Chavez
  • In Practice for 5 Years
  • Attended University of LaVerne, Master of Science, Graduated 2019
"
I am an Internal Family Systems Informed (IFS) therapist. I hold a certification in Exposure and Response Prevention (ERP) Therapy (for anxiety). I am also Gottman Level 1 trained for communication and relationships. I am licensed in California and see clients both in-person and virtually.
Call or for a free 15 minute consultation now - (916) 280-0237
Photo of Virginia Chavez, LPCC, MS, PPS, Licensed Professional Counselor
Virginia Chavez
Licensed Professional Counselor, LPCC, MS, PPS
"
I am an Internal Family Systems Informed (IFS) therapist. I hold a certification in Exposure and Response Prevention (ERP) Therapy (for anxiety). I am also Gottman Level 1 trained for communication and relationships. I am licensed in California and see clients both in-person and virtually.
Call or for a free 15 minute consultation now - (916) 280-0237
Photo of Virginia Chavez, LPCC, MS, PPS, Licensed Professional Counselor
Virginia Chavez
Licensed Professional Counselor, LPCC, MS, PPS

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Women's Issues

Expertise

  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Self Esteem
  • Stress
  • Thinking Disorders
"
We all experience anxiety. We may need extra support to learn how to lean into that discomfort, (I know, sounds crazy right?). But the more we learn to live with anxiety, welcome the discomfort, the more skillful we will become at responding to anxiety. Isn't that the whole point? To increase our functioning, live our lives the way WE want, and not be held hostage by the grips of anxiety.
Call or for a free 15 minute consultation now - (916) 280-0237
Photo of Virginia Chavez, LPCC, MS, PPS, Licensed Professional Counselor
Virginia Chavez
Licensed Professional Counselor, LPCC, MS, PPS
"
We all experience anxiety. We may need extra support to learn how to lean into that discomfort, (I know, sounds crazy right?). But the more we learn to live with anxiety, welcome the discomfort, the more skillful we will become at responding to anxiety. Isn't that the whole point? To increase our functioning, live our lives the way WE want, and not be held hostage by the grips of anxiety.
Call or for a free 15 minute consultation now - (916) 280-0237
Photo of Virginia Chavez, LPCC, MS, PPS, Licensed Professional Counselor
Virginia Chavez
Licensed Professional Counselor, LPCC, MS, PPS

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Communities

Single Mother

Ethnicity

Hispanic and Latino

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Communities

Single Mother

Ethnicity

Hispanic and Latino

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Internal Family Systems (IFS)
"
As an Internal Family Systems (IFS) informed therapist, my goal is to help you HEAL by accessing and healing your protective and wounded inner parts. Together we will create inner and outer Connectedness by helping you first access your Self. Learning how to step into a life with confidence, calm, compassion, courage, creativity, clarity, curiosity, and connectedness, and CHOICE.
Call or for a free 15 minute consultation now - (916) 280-0237
Photo of Virginia Chavez, LPCC, MS, PPS, Licensed Professional Counselor
Virginia Chavez
Licensed Professional Counselor, LPCC, MS, PPS
"
As an Internal Family Systems (IFS) informed therapist, my goal is to help you HEAL by accessing and healing your protective and wounded inner parts. Together we will create inner and outer Connectedness by helping you first access your Self. Learning how to step into a life with confidence, calm, compassion, courage, creativity, clarity, curiosity, and connectedness, and CHOICE.
Call or for a free 15 minute consultation now - (916) 280-0237
Photo of Virginia Chavez, LPCC, MS, PPS, Licensed Professional Counselor
Virginia Chavez
Licensed Professional Counselor, LPCC, MS, PPS

Location

Primary Location

Valencia, CA 91354

(916) 280-0237

Email me

My website

Additional Location

Granite Bay, CA 95746

(916) 280-0237

Nearby Areas

Cities

Counties

Zips

"
Specializing in Anxiety, Relationship Issues, and Trauma from our past. IFS Informed Therapy in Valencia and online throughout California.
Call for a free consultation now - (916) 280-0237
Photo of Virginia Chavez, LPCC, MS, PPS, Licensed Professional Counselor
Virginia Chavez
Licensed Professional Counselor, LPCC, MS, PPS
"
Specializing in Anxiety, Relationship Issues, and Trauma from our past. IFS Informed Therapy in Valencia and online throughout California.
Call for a free consultation now - (916) 280-0237
Photo of Virginia Chavez, LPCC, MS, PPS, Licensed Professional Counselor
Virginia Chavez
Licensed Professional Counselor, LPCC, MS, PPS