Virginia Alcalde
Counselor, MA, LMHC, RDN, CD (she, her)
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98115
Let's Connect (206) 590-6266
Hello, I am Virginia (Gigi) a psychotherapist, registered dietitian, yoga and mindfulness teacher. I enjoy working with clients who are interested in deepening self-exploration, looking to improve their relationship with themselves and others, and navigate diverse mental health challenges such as developmental and adult trauma, post traumatic stress, depression, and anxiety. I also specialize and enjoy working with individuals that are challenged with disordered eating/eating disorders and who desire to improve and heal their relationship with food and body.
My approach is biopsychosocial-spiritual (integrative), compassionate, and mindfulness-based. I use humanistic and depth psychology, polyvagal, and attachment theory to inform my work. I also offer a trauma treatment called Jungian Advanced Motor Processing (JAMP) to help heal and integrate traumatic experiences and restore mind-body balance.
Feel free to contact me if you have any questions and/or to schedule a 15 minute introductory call to discuss your needs and answer any questions that you might have. I look forward to talking with you!
Call or Email Virginia Alcalde now for a free 15 minute consultation - (206) 590-6266
Let's Connect (206) 590-6266
Finances
Fees
- Individual Sessions $150
Call or Email me for a free 15 minute consultation now - (206) 590-6266
Virginia Alcalde
Counselor, MA, LMHC, RDN, CD
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61488982 Virginia Alcalde
- In Practice for 3 Years
- License: Registered Dietitian-Nutritionist- Commission on Dietetic Registration 86094653 / 2018
- License: Certified Dietitian- Washington State DI60921646 / 2018
- Attended Bastyr University , Master's of Arts in Counseling Psychology, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (206) 590-6266
Virginia Alcalde
Counselor, MA, LMHC, RDN, CD
Specialties and Expertise
Top Specialties
- Eating Disorders
- Trauma and PTSD
- Anxiety
Expertise
- Behavioral Issues
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Self Esteem
- Spirituality
- Stress
Do these issues align with your needs? Email or (206) 590-6266
Virginia Alcalde
Counselor, MA, LMHC, RDN, CD
Client Focus
Age
Teen ,
Adults
Communities
Racial Justice Allied
I also speak
Spanish
Age
Teen ,
Adults
Communities
Racial Justice Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Humanistic
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychoanalytic
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (206) 590-6266
Virginia Alcalde
Counselor, MA, LMHC, RDN, CD
Location
Nearby Areas
Call for a free consultation now - (206) 590-6266
Virginia Alcalde
Counselor, MA, LMHC, RDN, CD