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Photo of Vilma Ramos, Marriage & Family Therapist Associate
Vilma Ramos
Marriage & Family Therapist Associate

Vilma Ramos

Marriage & Family Therapist Associate

Verified by Psychology Today Verified by Psychology Today
505 Main Street, Toms River, NJ 08753
Managed by Lifebulb. Your call or email may go to a representative.
Let's Connect (848) 214-1499
Photo of Vilma Ramos, Marriage & Family Therapist Associate
Managed by Lifebulb. Your call or email may go to a representative.
I'm Vilma Ramos, a Marriage and Family Therapist Supervisee with extensive experience in clinical psychology settings. From inpatient psychiatric hospitals to substance use disorder treatment programs, I've worked across diverse environments. My focus is on assisting individuals who easily feel overwhelmed by teaching distress tolerance techniques and stress management skills. Together, we'll collaborate on strategies to help you manage your emotions effectively. Whether you're grappling with challenging relationship dynamics or navigating cycles of anxiety and depression, I'm here to offer support and guidance.
My approach centers on the present moment, prioritizing understanding what matters to you and crafting a path toward your mental wellness objectives. Your decision to embrace positive change today fills me with enthusiasm, and I'm fully committed to supporting and empowering you every step of the way. I'm eager to embark on this journey together!
Vilma Ramos, MFT, Supervisee in Marriage and Family Therapy, is under the clinical supervision of Marisol Charernsook, LCSW, 505 Main St. Toms River, NJ 08753, 732-272-0127, while obtaining supervised post-master’s degree experience per the laws and regulations governing the practice of Marriage and Family Therapy.
Take the first step to help. Call or Vilma Ramos now - (848) 214-1499

My Practice at a Glance

Available both in-person and online

Lifebulb

505 Main Street

Toms River, NJ 08753

(848) 214-1499

Brick, NJ 08724

I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
I specialize in Anxiety, Depression and Relationship Issues 
I accept insurance 
I see individuals, couples and families  
Let's Connect (848) 214-1499
Photo of Vilma Ramos, Marriage & Family Therapist Associate
Managed by Lifebulb. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Lifebulb

505 Main Street

Toms River, NJ 08753

(848) 214-1499

Brick, NJ 08724

I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
I specialize in Anxiety, Depression and Relationship Issues 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • AmeriHealth
  • Anthem Blue Cross Blue Shield
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Elevance
  • Horizon Blue Cross and Blue Shield
  • Medicare
  • MultiPlan
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
or call with questions - (848) 214-1499
Photo of Vilma Ramos, Marriage & Family Therapist Associate
Vilma Ramos
Marriage & Family Therapist Associate
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
or call with questions - (848) 214-1499
Photo of Vilma Ramos, Marriage & Family Therapist Associate
Vilma Ramos
Marriage & Family Therapist Associate

Qualifications

  • Verified by Psychology Today Prelicense by State of New Jersey / 37FA00032600 Supervised by Marisol Charernsook (New Jersey / 44SC0522140) Vilma Ramos
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
or call with questions - (848) 214-1499
Photo of Vilma Ramos, Marriage & Family Therapist Associate
Vilma Ramos
Marriage & Family Therapist Associate
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
or call with questions - (848) 214-1499
Photo of Vilma Ramos, Marriage & Family Therapist Associate
Vilma Ramos
Marriage & Family Therapist Associate

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I have worked with adults and geriatric populations in individual therapy, couple and family therapy. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, addiction, trauma, social anxiety, mood disorders, psychosis and mild/moderate cognitive impairment. While I do work in a general way with all ages, my focus population is on adults.
or call with questions - (848) 214-1499
Photo of Vilma Ramos, Marriage & Family Therapist Associate
Vilma Ramos
Marriage & Family Therapist Associate
"
I have worked with adults and geriatric populations in individual therapy, couple and family therapy. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, addiction, trauma, social anxiety, mood disorders, psychosis and mild/moderate cognitive impairment. While I do work in a general way with all ages, my focus population is on adults.
or call with questions - (848) 214-1499
Photo of Vilma Ramos, Marriage & Family Therapist Associate
Vilma Ramos
Marriage & Family Therapist Associate

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Existential
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I utilize evidence-based therapies, including cognitive-behavioral therapy, dialectical-behavioral therapy, and acceptance and commitment therapy. I am an expert in psychotherapy, you are an expert in yourself, and I believe you already have many of the answers inside of you.
or call with questions - (848) 214-1499
Photo of Vilma Ramos, Marriage & Family Therapist Associate
Vilma Ramos
Marriage & Family Therapist Associate
"
I utilize evidence-based therapies, including cognitive-behavioral therapy, dialectical-behavioral therapy, and acceptance and commitment therapy. I am an expert in psychotherapy, you are an expert in yourself, and I believe you already have many of the answers inside of you.
or call with questions - (848) 214-1499
Photo of Vilma Ramos, Marriage & Family Therapist Associate
Vilma Ramos
Marriage & Family Therapist Associate

Location

Primary Location

Lifebulb

505 Main Street

Toms River, NJ 08753

(848) 214-1499

Additional Location

Brick, NJ 08724

(848) 214-1499
"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
Take the first step to help. Call now - (848) 214-1499
Photo of Vilma Ramos, Marriage & Family Therapist Associate
Vilma Ramos
Marriage & Family Therapist Associate
"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
Take the first step to help. Call now - (848) 214-1499
Photo of Vilma Ramos, Marriage & Family Therapist Associate
Vilma Ramos
Marriage & Family Therapist Associate