Victoria Washington
Counselor, MS, LCPC, LPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Silver Spring, MD 20902
Let's Connect (240) 233-2927
My mission as an IFS-trained therapist is to help you understand and heal the different parts of yourself that may be in conflict or pain. Whether you are dealing with depression, anxiety, trauma, relationship issues, I am here to support you. IFS stands for Internal Family Systems. It is a model that views each person as having a system of sub-personalities that have their own thoughts, feelings, beliefs, and motivations. Some of your parts may be wounded by past experiences and carry negative emotions such as anger, fear, shame, or guilt. Other parts may try to protect you from those emotions by avoiding, pleasing, or numbing.
I use this evidence-based and transformative model to help you connect to your true power, and step into your life with the 8 C's:confidence, calm, compassion, courage, creativity, clarity, curiosity, and connectedness. You are a system of inner parts led by a core Self; the essence that heals and restores harmony in your system.
My therapeutic style is holistic, solution oriented & evidence based. I'm trained in IFS, CBT, EMDR, and I'm a certified Breathing Coach (Yoga Teachers College). I am also a military spouse of 10+ years, and I am well familiar with challenges that come with it. I've been teaching & practicing Yoga, mindfulness and meditation for 15+ years.
Call or Email Victoria Washington now for a free 15 minute consultation - (240) 233-2927
Let's Connect (240) 233-2927
Finances
Fees
- Individual Sessions $180
- Pay by American Express, Check, Discover, Mastercard, Paypal, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- ComPsych
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (240) 233-2927
Victoria Washington
Counselor, MS, LCPC, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC5430 Victoria Washington
- In Practice for 14 Years
- License: TX Board for Professional Counselors 73697 / 2015
- Certificate from Board for Professional Counselors and Therapists Approved Clinical Supervisor / 2018
- Attended Georg-August University of Goettingen (Germany), Graduated 2010
Feel free to ask about qualifications and training experience. Email or (240) 233-2927
Victoria Washington
Counselor, MS, LCPC, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Adoption
- Body Positivity
- Cancer
- Chronic Illness
- Chronic Pain
- Divorce
- Family Conflict
- Infertility
- Infidelity
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (240) 233-2927
Victoria Washington
Counselor, MS, LCPC, LPC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Racial Justice Allied ,
Single Mother
I also speak
German ,
Russian ,
Spanish ,
Ukrainian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Racial Justice Allied ,
Single Mother
I also speak
German ,
Russian ,
Spanish ,
Ukrainian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Expressive Arts
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (240) 233-2927
Victoria Washington
Counselor, MS, LCPC, LPC
Location
Additional Location
Austin, TX 78712
(240) 233-2927Nearby Areas
Call for a free consultation now - (240) 233-2927
Victoria Washington
Counselor, MS, LCPC, LPC