Victoria Snow
Clinical Social Work/Therapist, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Raleigh, NC 27606
Not accepting new clients
Let's Connect (919) 877-6151
Are you struggling to find your place in the world? Do you feel self-doubt, hopeless, and on-edge? That anxious voice inside your head may be telling you that everyone else has it "figured out". You feel like you're not good enough. I know how heavy, frightening, and isolating that can feel. I have experience working with an array of concerns including life transitions, anxiety disorders, trauma, stress management, relationship stress, and the unique needs of adolescents and young adults. My specialty area of Dialectical Behavior Therapy training and Mindfulness will help you (or your loved one) cope with many kinds of challenges.
I guide clients through skills to tolerate distress, communicate effectively with others, set boundaries, be more present, challenge negative thoughts, focus on reality versus anxious "what if's", exposure to fears, and increase confidence to utilize these tools. We will work together to identify alternatives to negative coping strategies.
I believe everyone comes to therapy with a set of strengths, skills, and hope, even if they feel like they are completely depleted of these things. I have seen other young people have that "ah-ha" moment of recognizing their own agency in making changes in their lives and it is what keeps me motivated to work through the hard stuff. Tele-Health Visits Only.
Call or Email Victoria Snow now for a free 15 minute consultation - (919) 877-6151
Let's Connect (919) 877-6151
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 877-6151
Victoria Snow
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C015485 Victoria Snow
- Certificate from Certified Clinical Trauma Professional 2023
- Attended University of North Carolina at Chapel Hill, Master of Social Work, Graduated 2020
Call or Email me for a free 15 minute consultation now - (919) 877-6151
Victoria Snow
Clinical Social Work/Therapist, MSW, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Trauma and PTSD
Expertise
- ADHD
- Bipolar Disorder
- Bisexual
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- First Responders
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Women's Issues
- Young Adult Issues
Do these issues align with your needs? Email or (919) 877-6151
Victoria Snow
Clinical Social Work/Therapist, MSW, LCSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (919) 877-6151
Victoria Snow
Clinical Social Work/Therapist, MSW, LCSW
Groups
DBT Group
***GROUP NOT AVAILABLE CURRENTLY. ONLY OFFERING INDIVIDUAL DBT COACHING WHERE SKILLS CAN BE LEARNED.*** We cover modules of mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance. The groups are structured AS a class as we cover new skills each week and assign homework to strengthen skills in client's day to day. Class begins with a mindfulness practice then discussion of how to best fit the skills into your life. This is perfect for individuals ready to learn how to make changes. If you are interested, visit our website to see if DBT is a good fit for you!
Expertise
Depression
Self-Harming
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$50
Group Meets
Every Thu 1 P.M. - 2 P.M.
Location
Virtual
Raleigh, NC 27606
Email Victoria Snow about this group or call - (919) 877-6151
Location
Additional Location
Gainesville, FL 32608
(919) 877-6151Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (919) 877-6151
Victoria Snow
Clinical Social Work/Therapist, MSW, LCSW