![Photo of Victoria Pappas, MA, LMHC, Counselor](https://photos.psychologytoday.com/673e0551-f8b9-40ec-b295-50c47fa855c3/1/320x400.jpeg)
Victoria Pappas
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
Wellesley, MA 02481
Let's Connect (774) 278-5783
![Photo of Victoria Pappas, MA, LMHC, Counselor](https://photos.psychologytoday.com/673e0551-f8b9-40ec-b295-50c47fa855c3/1/320x400.jpeg)
Hi I’m Victoria! I’m so glad you’re here! I hope this is the first step in your personal growth journey. Mental Health is such an important part of our lives, and I feel it is the ultimate “self care” as it often leads to more insight, self awareness, and positive changes. The goal is to live with more intention and kindness towards others and most importantly ourselves. There are many reasons why someone may be interested in therapy - all of them are valid.
Life is constantly changing. Whether it’s navigating a relationship, a career change, a move, a loss, or trauma, transitions can be overwhelming. Challenges are inevitable and they appear everywhere. Therapy is a place where individuals don’t have to face these challenges alone.
My values as a therapist begin with building a relationship with my clients. I follow a holistic approach to cater to a client’s specific needs, taking into consideration their physical, emotional, mental, and spiritual makeup. It is so important to provide a safe, non-judgmental space to be able to explore any primary reasons for coming to therapy.
Call or Email Victoria Pappas now for a free 15 minute consultation - (774) 278-5783
Let's Connect (774) 278-5783
![Photo of Victoria Pappas, MA, LMHC, Counselor](https://photos.psychologytoday.com/673e0551-f8b9-40ec-b295-50c47fa855c3/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Mastercard, Venmo, Visa
Insurance
- Blue Cross
Call or Email me for a free 15 minute consultation now - (774) 278-5783
![Photo of Victoria Pappas, MA, LMHC, Counselor](https://photos.psychologytoday.com/673e0551-f8b9-40ec-b295-50c47fa855c3/1/320x400.jpeg)
Victoria Pappas
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 12050-MH-CC Victoria Pappas
- In Practice for 9 Years
Specialties and Expertise
Top Specialties
- Child
- Family Conflict
- Anxiety
Expertise
- Anger Management
- Behavioral Issues
- Coping Skills
- Depression
- Divorce
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Self Esteem
- Stress
- Thinking Disorders
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Play Therapy
- Strength-Based
Location
Additional Location
Westwood, MA 02090
(774) 278-5783Nearby Areas
Neighborhoods
Call for a free consultation now - (774) 278-5783
![Photo of Victoria Pappas, MA, LMHC, Counselor](https://photos.psychologytoday.com/673e0551-f8b9-40ec-b295-50c47fa855c3/1/320x400.jpeg)
Victoria Pappas
Counselor, MA, LMHC