Therapists in Encinitas, CA
Katherine Tromello, M.S., LMFT
Marriage & Family Therapist, MS, LMFT, ADHD-, CCSP
Verified Verified
1 Endorsed
Encinitas, CA 92024 (Online Only)
Feeling overwhelmed? Like you can't quite get a grasp on your goals? I hear you, and I see you! I'm Katherine, I am here to help you navigate life's challenges by identifying your nervous system needs and how to develop tools that support you. I have specialized training in ADHD, Brainspotting, attachment theory and CBT. Together we can explore your own process, past experiences, and help identify collaboratively what goals you would like to achieve so that you can feel empowered on your journey. I am here to help: those who are struggling to navigate the ADHD experience, past trauma, relationship concerns, and high achievers.
Feeling overwhelmed? Like you can't quite get a grasp on your goals? I hear you, and I see you! I'm Katherine, I am here to help you navigate life's challenges by identifying your nervous system needs and how to develop tools that support you. I have specialized training in ADHD, Brainspotting, attachment theory and CBT. Together we can explore your own process, past experiences, and help identify collaboratively what goals you would like to achieve so that you can feel empowered on your journey. I am here to help: those who are struggling to navigate the ADHD experience, past trauma, relationship concerns, and high achievers.
Currently accepting new clients! :) My belief is that we have innate value and strength to overcome the more challenging or lonely parts of life. I offer a supportive and compassionate space to help you reflect and realize these strengths, and accompany you through your experience. My clients tell me that through sessions they feel heard, understood, and are able to apply practical strategies to relieve suffering. My typical clients are young adults going through life transitions, clients experiencing depression, anxiety, relationship conflict, other interpersonal dilemmas, and individuals suffering from trauma.
Currently accepting new clients! :) My belief is that we have innate value and strength to overcome the more challenging or lonely parts of life. I offer a supportive and compassionate space to help you reflect and realize these strengths, and accompany you through your experience. My clients tell me that through sessions they feel heard, understood, and are able to apply practical strategies to relieve suffering. My typical clients are young adults going through life transitions, clients experiencing depression, anxiety, relationship conflict, other interpersonal dilemmas, and individuals suffering from trauma.
I focus on building a unique relationship with each client to help them with whatever they are dealing with. I am most trained in the Psychodynamic theory but I also use an approach that includes multiple theoretical perspectives to help clients build a framework of understanding of their inner world and their relationships. Ultimately I am here to walk along side you through whatever your current journey is while working towards healing and wholeness in life.
I focus on building a unique relationship with each client to help them with whatever they are dealing with. I am most trained in the Psychodynamic theory but I also use an approach that includes multiple theoretical perspectives to help clients build a framework of understanding of their inner world and their relationships. Ultimately I am here to walk along side you through whatever your current journey is while working towards healing and wholeness in life.
Shelby Imhoff
Associate Marriage & Family Therapist, AMFT
Verified Verified
Encinitas, CA 92024
Waitlist for new clients
Seeking help is one of the hardest things you will ever do, and sometimes the scariest. Whether it’s lingering depression, anxiety that you can’t seem to shake, a new diagnosis you don’t know what to do with, or trauma that haunts you, I’m here to help.
Seeking help is one of the hardest things you will ever do, and sometimes the scariest. Whether it’s lingering depression, anxiety that you can’t seem to shake, a new diagnosis you don’t know what to do with, or trauma that haunts you, I’m here to help.
Jacob Sadan
Marriage & Family Therapist Associate, MA
Verified Verified
3 Endorsed
Encinitas, CA 92024
I am an Associate Marriage and Family Therapist at Emotion Fit serving people in the greater San Diego, California area. My goal is to support you on your journey towards understanding and growth. With warmth and experience, I specialize in working with individuals, couples, and families, helping to navigate life's challenges together. My practice also extends to serving seniors, diverse ethnic communities, and individuals of faith, ensuring a culturally open and inclusive therapeutic environment for all. My diverse ethnic background especially allows me to connect with individuals from a variety of cultural backgrounds.
I am an Associate Marriage and Family Therapist at Emotion Fit serving people in the greater San Diego, California area. My goal is to support you on your journey towards understanding and growth. With warmth and experience, I specialize in working with individuals, couples, and families, helping to navigate life's challenges together. My practice also extends to serving seniors, diverse ethnic communities, and individuals of faith, ensuring a culturally open and inclusive therapeutic environment for all. My diverse ethnic background especially allows me to connect with individuals from a variety of cultural backgrounds.
When considering therapy, it is natural to feel a bit intimidated by the process. As a psychologist specializing in issues of young adulthood such as relationship concerns, life transitions, depression, anxiety, and eating disorders, I strive to create a comfortable and safe environment for individuals or couples to explore the issues they find challenging in their lives.
When considering therapy, it is natural to feel a bit intimidated by the process. As a psychologist specializing in issues of young adulthood such as relationship concerns, life transitions, depression, anxiety, and eating disorders, I strive to create a comfortable and safe environment for individuals or couples to explore the issues they find challenging in their lives.
We all have suffering in our lives-- it's part of human experience. Too often, however, there is a layer of unnecessary psychological pain caused by unconscious defenses. We often resist painful feelings and the realities they point to. When we get stuck in our resistance we get emotionally sick and our suffering increases. I work together with patients to honestly and compassionately untangle, face, and accept the truths they've tended avoid on their own.
We all have suffering in our lives-- it's part of human experience. Too often, however, there is a layer of unnecessary psychological pain caused by unconscious defenses. We often resist painful feelings and the realities they point to. When we get stuck in our resistance we get emotionally sick and our suffering increases. I work together with patients to honestly and compassionately untangle, face, and accept the truths they've tended avoid on their own.
Are you seeking support for your child or adolescent facing challenges like ADHD, anxiety, OCD, depression, autism, or PTSD? I specialize in providing a safe and nurturing environment where young individuals can express themselves, become attuned to their emotions, and develop effective coping strategies.
Are you seeking support for your child or adolescent facing challenges like ADHD, anxiety, OCD, depression, autism, or PTSD? I specialize in providing a safe and nurturing environment where young individuals can express themselves, become attuned to their emotions, and develop effective coping strategies.
Presently, my main focus has been the placement of adolescents and young adults who have fallen behind in school and have displayed behavioral problems at home and in school.
Presently, my main focus has been the placement of adolescents and young adults who have fallen behind in school and have displayed behavioral problems at home and in school.
Lauren Walker Choe
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
1 Endorsed
Encinitas, CA 92024 (Online Only)
Are you adjusting to pregnancy or life with a new baby and looking for support? Are you concerned about your upcoming postpartum experience and hoping to prevent anxiety or depression? As a licensed marriage and family therapist with advanced certification in perinatal mental health, I support individuals and couples encountering anxiety, depression, identity transformation and relationship changes that can occur with pregnancy and new parenthood. I also work with adults experiencing relationship challenges, depression, anxiety, grief and loss, and life transitions including career changes.
Are you adjusting to pregnancy or life with a new baby and looking for support? Are you concerned about your upcoming postpartum experience and hoping to prevent anxiety or depression? As a licensed marriage and family therapist with advanced certification in perinatal mental health, I support individuals and couples encountering anxiety, depression, identity transformation and relationship changes that can occur with pregnancy and new parenthood. I also work with adults experiencing relationship challenges, depression, anxiety, grief and loss, and life transitions including career changes.
When your life isn’t what you want it to be – Is less fulfilling and satisfying then it should be –– Might be burdened with sadness or depression -- I offer guidance, support and comfort in a safe healing environment that can help turn your life around. Help you discover how wondrous it is to find the emotional strength and freedom you need to recognize then pursue -- and finally realize your full potential
When your life isn’t what you want it to be – Is less fulfilling and satisfying then it should be –– Might be burdened with sadness or depression -- I offer guidance, support and comfort in a safe healing environment that can help turn your life around. Help you discover how wondrous it is to find the emotional strength and freedom you need to recognize then pursue -- and finally realize your full potential
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Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Encinitas, CA 92024
Whether life is throwing challenges your way or you are seeking some personal growth and change, I'm here to support and empower you. I create a space that is all about authenticity, non-judgment, and filled with compassion and grace. My goal is to make you feel totally at ease and cared for as we dive into the nitty-gritty of your inner world and the complex world of relationships, fostering a deep sense of intimacy and connection.
Whether life is throwing challenges your way or you are seeking some personal growth and change, I'm here to support and empower you. I create a space that is all about authenticity, non-judgment, and filled with compassion and grace. My goal is to make you feel totally at ease and cared for as we dive into the nitty-gritty of your inner world and the complex world of relationships, fostering a deep sense of intimacy and connection.
I offer Creative Counseling to help you to feel happier, more successful and feeling better. Solution Focused and Cognitive Behavioral Therapy along with Music Therapy Sound Healing approaches are what I utilize. I use Zoom or telephone for sessions. I offer a results oriented approach for practical results for you to have a happy life. In the first session we can identify what are the issues and what solutions to the issues can be addressed if you are feeling stressed or anxious or feeing down or depressed. I can help you to know what to do and how to fix what is wrong.
I offer Creative Counseling to help you to feel happier, more successful and feeling better. Solution Focused and Cognitive Behavioral Therapy along with Music Therapy Sound Healing approaches are what I utilize. I use Zoom or telephone for sessions. I offer a results oriented approach for practical results for you to have a happy life. In the first session we can identify what are the issues and what solutions to the issues can be addressed if you are feeling stressed or anxious or feeing down or depressed. I can help you to know what to do and how to fix what is wrong.
Leslie Weinstein
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
Encinitas, CA 92024
It is okay to not be okay right now. Life can be messy and sneak up on you. It's like all of the sudden we ask ourselves... how did I get here? You may not know even exactly what the problem is, and that is also okay. I offer clinical and relatable guidance to help you create accelerated change, in whichever direction you need. Whether it be relationship challenges, low sense of self, unhealthy patterns, body image stuff, feeling blue, like you are not enough, or just when life is hard, I am here to help you.
It is okay to not be okay right now. Life can be messy and sneak up on you. It's like all of the sudden we ask ourselves... how did I get here? You may not know even exactly what the problem is, and that is also okay. I offer clinical and relatable guidance to help you create accelerated change, in whichever direction you need. Whether it be relationship challenges, low sense of self, unhealthy patterns, body image stuff, feeling blue, like you are not enough, or just when life is hard, I am here to help you.
Margaret A. O'Hara
Licensed Professional Clinical Counselor, PhD, LPCC, LMHC, NCC, CASAC
Verified Verified
Encinitas, CA 92024 (Online Only)
Are you stressed and use alcohol, other substances, food, exercise, sex, work, spending, gambling, or screen use excessively? Do you think “I got this” after planning a strict regimen for change only to break it soon after? Do failed attempts cause you to feel down? Do you long for past times when you could enjoy these pleasures? Do you suspect there may be core issues that drive these behaviors but fear slowing down to explore them? Is there a personal or family history of trauma or emotional issues that causes anxiety? Do you feel exhausted and yearn to wake up refreshed? Are you isolating to avoid people who are concerned?
Are you stressed and use alcohol, other substances, food, exercise, sex, work, spending, gambling, or screen use excessively? Do you think “I got this” after planning a strict regimen for change only to break it soon after? Do failed attempts cause you to feel down? Do you long for past times when you could enjoy these pleasures? Do you suspect there may be core issues that drive these behaviors but fear slowing down to explore them? Is there a personal or family history of trauma or emotional issues that causes anxiety? Do you feel exhausted and yearn to wake up refreshed? Are you isolating to avoid people who are concerned?
Morgan Betterton
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Encinitas, CA 92024
I love working with married or dating couples who want to strengthen their relationship. These couples may love each other very much, but struggle with communication and often feel disconnected, frustrated, criticized, rejected, lonely or disappointed. They yearn for more emotional and physical intimacy, yet fall into negative patterns that create more distance. They often want to rekindle their romantic spark and cultivate more playfulness, curiosity, exploration and fun in their sexual relationship. These couples want to heal from past hurts to nurture a safe and secure relationship built on trust, commitment and mutual respect.
I love working with married or dating couples who want to strengthen their relationship. These couples may love each other very much, but struggle with communication and often feel disconnected, frustrated, criticized, rejected, lonely or disappointed. They yearn for more emotional and physical intimacy, yet fall into negative patterns that create more distance. They often want to rekindle their romantic spark and cultivate more playfulness, curiosity, exploration and fun in their sexual relationship. These couples want to heal from past hurts to nurture a safe and secure relationship built on trust, commitment and mutual respect.
Welcome to my practice! I am so glad you are here. Please see my website www.sunshineinsidetherapy.com to learn more about my practice. My passion is working with individuals to reduce and stop both anxiety and depression. I see many people who struggle with PTSD, Obsessive Compulsive Disorder and with a history of childhood abuse (emotional/physical/sexual) and trauma. I offer evidence based help using Eye Movement Desensitization Reprocessing(EMDR), Cognitive Behavioral Therapy & Neurofeedback. You will gain concrete tools, find solutions and feel connected, supported and reach goals you have set for your life!
Welcome to my practice! I am so glad you are here. Please see my website www.sunshineinsidetherapy.com to learn more about my practice. My passion is working with individuals to reduce and stop both anxiety and depression. I see many people who struggle with PTSD, Obsessive Compulsive Disorder and with a history of childhood abuse (emotional/physical/sexual) and trauma. I offer evidence based help using Eye Movement Desensitization Reprocessing(EMDR), Cognitive Behavioral Therapy & Neurofeedback. You will gain concrete tools, find solutions and feel connected, supported and reach goals you have set for your life!
Are you feeling lost or overwhelmed? Perhaps you are facing relationship issues, a divorce, a health crisis or a growing addiction. Whatever has guided you here is part of your path and not an accident. I am deeply grateful you are here. I can help you move through this difficult time with growth, grace and dignity. All you need to do is open your mind and heart and continue walking. My specialty is awakening through times of crises and transformation. There are no accidents; you are exactly where you are supposed to be in this moment. You Can Do This.
Are you feeling lost or overwhelmed? Perhaps you are facing relationship issues, a divorce, a health crisis or a growing addiction. Whatever has guided you here is part of your path and not an accident. I am deeply grateful you are here. I can help you move through this difficult time with growth, grace and dignity. All you need to do is open your mind and heart and continue walking. My specialty is awakening through times of crises and transformation. There are no accidents; you are exactly where you are supposed to be in this moment. You Can Do This.
When triggered do you shut down, have unexpected emotions, or dissociate? Do you want to understand why you relate to others the way you do, reflect on your attachment tendencies, and explore your identity? Have you been feeling stressed and unfulfilled, like nothing you ever do is ever good enough, or haunted by the past? If so, know you are not alone, and there is hope for healing. Through therapy you may be able to learn new coping and communication skills, decrease painful emotions and negative thoughts related to past traumatic or negative events, develop new ways to respond to relational triggers, and become more resilient.
When triggered do you shut down, have unexpected emotions, or dissociate? Do you want to understand why you relate to others the way you do, reflect on your attachment tendencies, and explore your identity? Have you been feeling stressed and unfulfilled, like nothing you ever do is ever good enough, or haunted by the past? If so, know you are not alone, and there is hope for healing. Through therapy you may be able to learn new coping and communication skills, decrease painful emotions and negative thoughts related to past traumatic or negative events, develop new ways to respond to relational triggers, and become more resilient.
Stephanie Raducha Brown
Psychologist, PsyD
Verified Verified
1 Endorsed
Encinitas, CA 92024 (Online Only)
Not accepting new clients
I specialize in treating adults who have been diagnosed with eating disorders (anorexia, bulimia, and binge-eating), anxiety, depression, and substance-use disorders. I also have a wide range of experience with active-duty Service Members and Veterans, particularly trauma survivors struggling with Post-Traumatic Stress Disorder (PTSD), sexual assault, and moral injury.
I specialize in treating adults who have been diagnosed with eating disorders (anorexia, bulimia, and binge-eating), anxiety, depression, and substance-use disorders. I also have a wide range of experience with active-duty Service Members and Veterans, particularly trauma survivors struggling with Post-Traumatic Stress Disorder (PTSD), sexual assault, and moral injury.
See more therapy options for Encinitas
How does your Therapist compare?
Number of Therapists in Encinitas, CA
500+
Average cost per session
$180
Therapists in Encinitas, CA who prioritize treating:
93% | Anxiety |
88% | Depression |
79% | Relationship Issues |
71% | Trauma and PTSD |
71% | Self Esteem |
65% | Stress |
64% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
70% | Aetna |
58% | Cigna and Evernorth |
50% | UnitedHealthcare UHC | UBH |
How Therapists in Encinitas, CA see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Encinitas?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.