Therapists in Mission, KS

Photo of Victoria Hill, MEd, PLPC, LPC, CMPC
Victoria Hill
MEd, PLPC, LPC, CMPC
Verified Verified
Mission, KS 66202
Welcome athlete's of all ages and sports! Whether you’re struggling with self-confidence, needing help bouncing back from mistakes, or wanting to control your emotions when the game is on the line. I know what it’s like to lack self-confidence, get down on yourself after a mistake, or let your emotions get out of control during high pressure situations. I’ve been there, and I know what it’s like to have all those thoughts going on in your head. I’m here to help you get through those times of struggle. We’ll work on the mental skills and techniques that will help you persevere and achieve your goals in both sport and life!
Welcome athlete's of all ages and sports! Whether you’re struggling with self-confidence, needing help bouncing back from mistakes, or wanting to control your emotions when the game is on the line. I know what it’s like to lack self-confidence, get down on yourself after a mistake, or let your emotions get out of control during high pressure situations. I’ve been there, and I know what it’s like to have all those thoughts going on in your head. I’m here to help you get through those times of struggle. We’ll work on the mental skills and techniques that will help you persevere and achieve your goals in both sport and life!
(913) 349-6312 x22 View (913) 349-6312 x22
Photo of Tina M Clark, LSCSW, RPT-S, Clinical Social Work/Therapist
Tina M Clark
Clinical Social Work/Therapist, LSCSW, RPT-S
Verified Verified
Mission, KS 66205
If you are struggling right now, I am so glad you are here. I have 23 years experience working with clients and their families dealing with a variety of issues that are creating difficulty in their lives and relationships. It's my hope to create a safe space for you to work toward change and heal. I have extensive training with kids, teens and their families impacted by trauma, school difficulties, anxiety, depression, and social skills. I greatly enjoy working with parents who want to learn supportive parenting strategies, women who hope for balance and calm in their lives and teens working though challenges with family and peers.
If you are struggling right now, I am so glad you are here. I have 23 years experience working with clients and their families dealing with a variety of issues that are creating difficulty in their lives and relationships. It's my hope to create a safe space for you to work toward change and heal. I have extensive training with kids, teens and their families impacted by trauma, school difficulties, anxiety, depression, and social skills. I greatly enjoy working with parents who want to learn supportive parenting strategies, women who hope for balance and calm in their lives and teens working though challenges with family and peers.
(913) 828-3351 View (913) 828-3351
Photo of Glenda Hernandez, LSCSW, LCSW, Clinical Social Work/Therapist
Glenda Hernandez
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
1 Endorsed
Mission, KS 66205
Life is beautiful and full of struggles. You do not need to face these struggles alone. Sometimes, just having someone to sit with you can have a huge impact. I would love the opportunity to be the person sitting by your side, or walking next to you along this journey.
Life is beautiful and full of struggles. You do not need to face these struggles alone. Sometimes, just having someone to sit with you can have a huge impact. I would love the opportunity to be the person sitting by your side, or walking next to you along this journey.
(913) 414-3579 View (913) 414-3579
Photo of Tamicka Monson, MA, MS, LPC, CCTP, Licensed Professional Counselor
Tamicka Monson
Licensed Professional Counselor, MA, MS, LPC, CCTP
Verified Verified
3 Endorsed
Mission, KS 66202
I am glad you are here and taking time to invest in yourself. I specialize in working with people with a background of trauma, including sexual trauma and religious trauma. I have experience in working in areas of attention deficit hyperactivity disorder and executive functioning, anxiety, depression, grief, posttraumatic stress disorder, racial and ethnic identity, women’s issues, and youth mental health. I am LGBTQIA+ affirming. As a Black woman, I enjoy helping other people of color heal from racialized trauma and realize they are enough.
I am glad you are here and taking time to invest in yourself. I specialize in working with people with a background of trauma, including sexual trauma and religious trauma. I have experience in working in areas of attention deficit hyperactivity disorder and executive functioning, anxiety, depression, grief, posttraumatic stress disorder, racial and ethnic identity, women’s issues, and youth mental health. I am LGBTQIA+ affirming. As a Black woman, I enjoy helping other people of color heal from racialized trauma and realize they are enough.
(913) 675-2873 View (913) 675-2873
Photo of Leah Swindle, LSCSW, LCSW, Clinical Social Work/Therapist
Leah Swindle
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
5 Endorsed
Mission, KS 66205
Waitlist for new clients
Life is a challenge all on its own. When you add things like feeling depressed, anxious, or just struggling with life in general, it's tough. You want to find your way from here to the life you imagine: successful, people treat you well, you have healthy relationships and it doesn't take much energy just to exist. It can happen. When you're trying to sort it out yourself you can easily get stuck. With a little bit of guidance, we can work together to get you the skills you need to move to a healthier place. Call me and let's get started!
Life is a challenge all on its own. When you add things like feeling depressed, anxious, or just struggling with life in general, it's tough. You want to find your way from here to the life you imagine: successful, people treat you well, you have healthy relationships and it doesn't take much energy just to exist. It can happen. When you're trying to sort it out yourself you can easily get stuck. With a little bit of guidance, we can work together to get you the skills you need to move to a healthier place. Call me and let's get started!
(913) 263-1083 View (913) 263-1083
Photo of Ian A Newlin, LCMFT, Marriage & Family Therapist
Ian A Newlin
Marriage & Family Therapist, LCMFT
Verified Verified
Mission, KS 66205
I have seen the pain and dysfunction caused by mental health and behavioral issues. Not only do these issues affect the client directly, but everyone in their lives. My greatest satisfaction comes from helping these individuals understand the cause of their behaviors so that they can move past them. My ideal client genuinely wants to change the way they think and behave. They feel helpless and hopeless. Those are the individuals who benefit the most from hypnotherapy. Treatment allows them to develop an enthusiasm for life that allows them to start each new day. That's when we are both successful.
I have seen the pain and dysfunction caused by mental health and behavioral issues. Not only do these issues affect the client directly, but everyone in their lives. My greatest satisfaction comes from helping these individuals understand the cause of their behaviors so that they can move past them. My ideal client genuinely wants to change the way they think and behave. They feel helpless and hopeless. Those are the individuals who benefit the most from hypnotherapy. Treatment allows them to develop an enthusiasm for life that allows them to start each new day. That's when we are both successful.
(913) 380-1340 View (913) 380-1340
Photo of Rebecca Klein - Grace & Grit Counseling , LCMFT, Marriage & Family Therapist
Grace & Grit Counseling
Marriage & Family Therapist, LCMFT
Verified Verified
1 Endorsed
Mission, KS 66202
Struggling with stress, life changes, relationships? It is painful to feel so alone and overwhelmed. We all have a hard time asking for help, I know, but you don’t have to have all the answers right now. If you are reading this, you already know this burden is not for you to go through alone. It would be my honor to walk with you through this current tough spot. My hope is to help you access the strength, courage, tools and skills you already have and use them to overcome the stress, pain, worry and shame you are experiencing.
Struggling with stress, life changes, relationships? It is painful to feel so alone and overwhelmed. We all have a hard time asking for help, I know, but you don’t have to have all the answers right now. If you are reading this, you already know this burden is not for you to go through alone. It would be my honor to walk with you through this current tough spot. My hope is to help you access the strength, courage, tools and skills you already have and use them to overcome the stress, pain, worry and shame you are experiencing.
(913) 404-5825 View (913) 404-5825
Photo of Leah Schwarz, LSCSW, LCSW, RPT, PMH-C, Clinical Social Work/Therapist
Leah Schwarz
Clinical Social Work/Therapist, LSCSW, LCSW, RPT, PMH-C
Verified Verified
3 Endorsed
Mission, KS 66205
Change is hard, and sometimes we can feel lost. Perhaps you're a teenager trying to figure out who you are while navigating tricky relationships and a mountain of pressure and expectations. Or maybe you're an expecting or new (or even a seasoned) parent, also trying to merge different identities and figuring out what this new life looks like. Each of these life stages brings a rollercoaster of emotions, challenges, and joys.
Change is hard, and sometimes we can feel lost. Perhaps you're a teenager trying to figure out who you are while navigating tricky relationships and a mountain of pressure and expectations. Or maybe you're an expecting or new (or even a seasoned) parent, also trying to merge different identities and figuring out what this new life looks like. Each of these life stages brings a rollercoaster of emotions, challenges, and joys.
(913) 774-6027 View (913) 774-6027
Photo of Julie Moore, LSCSW, RPT, Clinical Social Work/Therapist
Julie Moore
Clinical Social Work/Therapist, LSCSW, RPT
Verified Verified
Mission, KS 66205
I’m Julie. I'm a licensed clinical social worker and a registered play therapist. I thoroughly enjoy working with all ages and have extensive experience working with individuals from diverse populations and cultures encountering a variety of mental and behavioral health struggles. I work a lot with anxiety, depression, and trauma and also have a passion for working with ADHD youth, as well as youth struggling with selective mutism. I am passionate about empowering and supporting those that I work with to help them succeed and overcome obstacles.
I’m Julie. I'm a licensed clinical social worker and a registered play therapist. I thoroughly enjoy working with all ages and have extensive experience working with individuals from diverse populations and cultures encountering a variety of mental and behavioral health struggles. I work a lot with anxiety, depression, and trauma and also have a passion for working with ADHD youth, as well as youth struggling with selective mutism. I am passionate about empowering and supporting those that I work with to help them succeed and overcome obstacles.
(913) 395-9619 View (913) 395-9619
Photo of Dr. Linda Sterling, PhD, LPC, LCPC, CMPC, Counselor
Dr. Linda Sterling
Counselor, PhD, LPC, LCPC, CMPC
Verified Verified
2 Endorsed
Mission, KS 66202
Hello there, athlete (and sport parents)! I'm glad you're here. Being an athlete is amazing (most days), but it comes with challenges. Maintaining a high level of performance AND enjoying your sport experience can be tough. Maybe you've lost your confidence, can't shake anxious thoughts, or you're afraid of letting others down. Maybe you're feeling the demands of athlete life. You're probably doing a lot of traveling, training, practicing and competing, sometimes sacrificing a personal life for your sport goals. Challenges with coaches and teammates happen too. Seeking support is such a strong choice. We'll work through it together.
Hello there, athlete (and sport parents)! I'm glad you're here. Being an athlete is amazing (most days), but it comes with challenges. Maintaining a high level of performance AND enjoying your sport experience can be tough. Maybe you've lost your confidence, can't shake anxious thoughts, or you're afraid of letting others down. Maybe you're feeling the demands of athlete life. You're probably doing a lot of traveling, training, practicing and competing, sometimes sacrificing a personal life for your sport goals. Challenges with coaches and teammates happen too. Seeking support is such a strong choice. We'll work through it together.
(913) 318-6060 x21 View (913) 318-6060 x21
Photo of Rebecca Pappas, MA, LPC, Licensed Professional Counselor
Rebecca Pappas
Licensed Professional Counselor, MA, LPC
Verified Verified
8 Endorsed
Mission, KS 66205
You are not alone! Struggling with low self-esteem, anxiety, and wondering why your relationships seem so hard is a lonely place to be. Trust is so important and yet so hard to figure out. You know you don't trust people but also don't know how to fix it. I have step by step actions to help you learn how to trust others and yourself. Solutions to your problems do exist and I love teaching them to people.
You are not alone! Struggling with low self-esteem, anxiety, and wondering why your relationships seem so hard is a lonely place to be. Trust is so important and yet so hard to figure out. You know you don't trust people but also don't know how to fix it. I have step by step actions to help you learn how to trust others and yourself. Solutions to your problems do exist and I love teaching them to people.
(913) 439-5042 View (913) 439-5042
Photo of Cassandra Walker, LCPC, LCAC, Counselor
Cassandra Walker
Counselor, LCPC, LCAC
Verified Verified
1 Endorsed
Mission, KS 66202  (Online Only)
My clients are sensitive, smart, and creative, but may find these strengths difficult to access and manage. As a result you may feel disconnected, anxious, and depressed. You may self medicate with alcohol, drugs, or food. I help people reconnect with themselves and use their strengths to build the lives they want and deserve.
My clients are sensitive, smart, and creative, but may find these strengths difficult to access and manage. As a result you may feel disconnected, anxious, and depressed. You may self medicate with alcohol, drugs, or food. I help people reconnect with themselves and use their strengths to build the lives they want and deserve.
(833) 207-6351 View (833) 207-6351
Photo of Keeley Young-Puhr, LMFT, Marriage & Family Therapist
Keeley Young-Puhr
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Mission, KS 66205
Have you ever felt uncomfortable in your own skin or like you just don't quite fit in? Do you sometimes feel like you don’t belong or that other people just don’t make sense? Does every task no matter how small feel like a huge struggle? Most people have moments like that. But if those moments feel like they’re taking over your life I’m here for you. I work with individuals and families – whether you’re trying to find your place in the world, struggling with self-esteem, or need help to get through hurt and confusion, I can provide education to help people find where they belong in the community and guidance to rebuild self-esteem.
Have you ever felt uncomfortable in your own skin or like you just don't quite fit in? Do you sometimes feel like you don’t belong or that other people just don’t make sense? Does every task no matter how small feel like a huge struggle? Most people have moments like that. But if those moments feel like they’re taking over your life I’m here for you. I work with individuals and families – whether you’re trying to find your place in the world, struggling with self-esteem, or need help to get through hurt and confusion, I can provide education to help people find where they belong in the community and guidance to rebuild self-esteem.
(913) 372-3674 View (913) 372-3674
Photo of Demetria Lawson-Residor, MSW, LCSW, LSCSW, Clinical Social Work/Therapist
Demetria Lawson-Residor
Clinical Social Work/Therapist, MSW, LCSW, LSCSW
Verified Verified
1 Endorsed
Mission, KS 66202
Not accepting new clients
You may have come across my profile because you made the brave decision to seek support. You may have even come across my profile on behalf of your child, teen or loved one. Have you been experiencing overwhelming emotions, difficult or frightening life events, or hard times? If this sounds like you, you are not alone. Quite often, families and individuals find themselves struggling to get through what feels like their world turning upside down. Endeavoring to turn your world right side up can be challenging. Though challenging it is possible. I believe we get one body and one mind to care for.
You may have come across my profile because you made the brave decision to seek support. You may have even come across my profile on behalf of your child, teen or loved one. Have you been experiencing overwhelming emotions, difficult or frightening life events, or hard times? If this sounds like you, you are not alone. Quite often, families and individuals find themselves struggling to get through what feels like their world turning upside down. Endeavoring to turn your world right side up can be challenging. Though challenging it is possible. I believe we get one body and one mind to care for.
(913) 398-5903 x113 View (913) 398-5903 x113
Photo of Larsen K Barnds Jr, MS, LCMFT, LMFT, Marriage & Family Therapist
Larsen K Barnds Jr
Marriage & Family Therapist, MS, LCMFT, LMFT
Verified Verified
Mission, KS 66205  (Online Only)
Here you are, looking for some help-so well done, you! Sometimes part of us wants help and another part wants to "do it on our own". Therefore, it is understandable that it might be no small task to make that first call. AND since sorting thoughts, feelings, and worries can feel overwhelming, I appreciate your courage and wisdom in seeking professional assistance, because no one has to do this alone. Getting to "better" is often very collaborative. Together, we can find a healthy and safe way to discover, sort and map the confusion/worry and then move forward. When you are ready, please give me a call. I am right here.
Here you are, looking for some help-so well done, you! Sometimes part of us wants help and another part wants to "do it on our own". Therefore, it is understandable that it might be no small task to make that first call. AND since sorting thoughts, feelings, and worries can feel overwhelming, I appreciate your courage and wisdom in seeking professional assistance, because no one has to do this alone. Getting to "better" is often very collaborative. Together, we can find a healthy and safe way to discover, sort and map the confusion/worry and then move forward. When you are ready, please give me a call. I am right here.
(913) 286-7173 View (913) 286-7173
Photo of Melissa Donaghy - Melissa Donaghy, LCMFT, MSFT, LCMFT, Marriage & Family Therapist
Melissa Donaghy, LCMFT
Marriage & Family Therapist, MSFT, LCMFT
Verified Verified
Mission, KS 66202
I feel called to come alongside individuals wounded by painful life experiences (abuse, trauma, attachment injury) as well as individuals navigating life transitions that most, if not all, of us walk through (adulthood, marriage, illness, divorce, death. etc). I consider the healing process to be both sacred and deeply personal, so I work very hard to honor and appreciate the need to "tailor" individual's needs, abilities, and treatment objectives to their healing journey.
I feel called to come alongside individuals wounded by painful life experiences (abuse, trauma, attachment injury) as well as individuals navigating life transitions that most, if not all, of us walk through (adulthood, marriage, illness, divorce, death. etc). I consider the healing process to be both sacred and deeply personal, so I work very hard to honor and appreciate the need to "tailor" individual's needs, abilities, and treatment objectives to their healing journey.
(913) 270-0307 View (913) 270-0307
Photo of Eric Hansen, LMSW, CADC, LMAC, Clinical Social Work/Therapist
Eric Hansen
Clinical Social Work/Therapist, LMSW, CADC, LMAC
Verified Verified
1 Endorsed
Mission, KS 66202
I am a Licensed Master Social Worker (LMSW) and Licensed Master Addiction Counselor (LMAC) in Kansas and a Certified Alcohol and Drug Counselor (CADC) in Missouri. I have a Master of Divinity with an emphasis in counseling and a second Masters Degree in Social Work from Park University. I have cultural competence from living in culturally diverse settings, providing treatment in culturally diverse settings, experience working in a detox unit, providing individual and group therapy with an inpatient psychiatric unit, adolescents, and military/first responders.
I am a Licensed Master Social Worker (LMSW) and Licensed Master Addiction Counselor (LMAC) in Kansas and a Certified Alcohol and Drug Counselor (CADC) in Missouri. I have a Master of Divinity with an emphasis in counseling and a second Masters Degree in Social Work from Park University. I have cultural competence from living in culturally diverse settings, providing treatment in culturally diverse settings, experience working in a detox unit, providing individual and group therapy with an inpatient psychiatric unit, adolescents, and military/first responders.
(913) 285-8530 View (913) 285-8530
Photo of Julia Vering - Expressive Arts Therapy KC LLC, MSW, LSCSW, LCSW, REAT, Clinical Social Work/Therapist
Expressive Arts Therapy KC LLC
Clinical Social Work/Therapist, MSW, LSCSW, LCSW, REAT
Verified Verified
1 Endorsed
Mission, KS 66202
Are you an adult who is feeling stuck despite having good insight into your struggles? Have you identified your core issues in talk therapy, but struggle to make meaningful change? Do you have unhealed emotional wounds that are impacting you negatively today? Have you been told to use mindfulness techniques to ease symptoms, but haven’t found a practice that works for you or feels accessible? Are you grieving the loss of a person, relationship or identity? Are you seeking expressive, experiential approaches to healing?
Are you an adult who is feeling stuck despite having good insight into your struggles? Have you identified your core issues in talk therapy, but struggle to make meaningful change? Do you have unhealed emotional wounds that are impacting you negatively today? Have you been told to use mindfulness techniques to ease symptoms, but haven’t found a practice that works for you or feels accessible? Are you grieving the loss of a person, relationship or identity? Are you seeking expressive, experiential approaches to healing?
(913) 578-6288 View (913) 578-6288
Photo of Kenneth W Howard, MS, LMFT, LCMFT, Marriage & Family Therapist
Kenneth W Howard
Marriage & Family Therapist, MS, LMFT, LCMFT
Verified Verified
Mission, KS 66202
My passion is helping people achieve healthy relationships that honor, strengthen, and validate the people in them. I enjoy helping young men and women to build significant and open relationships on their way through dating and engagement as well as working with them on tools to address the conflict in their marriage. Often times unchecked anxiety leads to depression and I have many effective tools for people who struggle in attending to their anxiety in an effective way. I work with addictions of all kinds in a non shaming, caring, effective, and healing way.
My passion is helping people achieve healthy relationships that honor, strengthen, and validate the people in them. I enjoy helping young men and women to build significant and open relationships on their way through dating and engagement as well as working with them on tools to address the conflict in their marriage. Often times unchecked anxiety leads to depression and I have many effective tools for people who struggle in attending to their anxiety in an effective way. I work with addictions of all kinds in a non shaming, caring, effective, and healing way.
(816) 396-5628 View (816) 396-5628
Photo of Neona Russ, LCPC, Licensed Professional Counselor
Neona Russ
Licensed Professional Counselor, LCPC
Verified Verified
2 Endorsed
Mission, KS 66205
Hello and welcome, I have immediate openings. I know you are looking at my profile to see if there’s a connection, a common thread, an inkling, or any other sign that I would be the right therapist to help you find a path to feeling better and improve your current life stressors. I can share with you that as a therapist, I recognize each of my clients has their own unique set of concerns, whether it be eating disorders, trauma, anxiety or depression, that have interfered with their ability to have a happy, fulfilling, and healthy life.
Hello and welcome, I have immediate openings. I know you are looking at my profile to see if there’s a connection, a common thread, an inkling, or any other sign that I would be the right therapist to help you find a path to feeling better and improve your current life stressors. I can share with you that as a therapist, I recognize each of my clients has their own unique set of concerns, whether it be eating disorders, trauma, anxiety or depression, that have interfered with their ability to have a happy, fulfilling, and healthy life.
(913) 357-6985 View (913) 357-6985
1

See more therapy options for Mission

How does your Therapist compare?

Number of Therapists in Mission, KS

70+

Average cost per session

$127

Therapists in Mission, KS who prioritize treating:

95% Anxiety
91% Depression
79% Trauma and PTSD
73% Self Esteem
73% Stress
72% Relationship Issues
71% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

70% Aetna
57% UnitedHealthcare UHC | UBH
52% BlueCross and BlueShield

How Therapists in Mission, KS see their clients

86% In Person and Online
14% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Mission?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.