Veronica Meek
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
La Mesa, CA 91942
Let's Connect (619) 940-1595
We can sometimes find ourselves pushing through emotional and mental health struggles and becoming increasingly overwhelmed with stress, anxiety, or depression. We notice a lack of fulfillment and having little energy for anything outside of our normal, daily responsibilities. We may find ourselves wishing we had more time in the day or fantasizing about taking extended time off to rest and recharge. Life stressors, anxiety, depression, and intergenerational trauma can take a toll on our daily lives, ultimately putting strain on our relationships, work, school and our relationship with ourselves.
We can work together to help you create a more balanced life, where you can release unhelpful patterns, create meaningful relationships, and feel more confident. I provide a client-centered and authentic space to support you with growth and healing. I have experience working with adults & teens who are seeking relief from pain and mental health struggles.
Our upbringing, identity, and community can be a factor in how we manage our mental health and overall well-being. As a military spouse and biracial woman I understand the unique challenges faced by those with similar backgrounds. You're taking a brave step toward your well-being. I encourage you to reach out if you think we could be a good match.
Call or Email Veronica Meek now for a free 15 minute consultation - (619) 940-1595
Let's Connect (619) 940-1595
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Venmo, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 940-1595
Veronica Meek
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 118947 Veronica Meek
- In Practice for 4 Years
Feel free to ask about qualifications and training experience. Email or (619) 940-1595
Veronica Meek
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Women's Issues
Expertise
- ADHD
- Family Conflict
- Parenting
- Racial Identity
- Relationship Issues
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (619) 940-1595
Veronica Meek
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (619) 940-1595
Veronica Meek
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (619) 940-1595
Veronica Meek
Clinical Social Work/Therapist, LCSW