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Vernise Miguel
Counselor, LMHC, MS

Vernise Miguel

Counselor, LMHC, MS (she, her)

Verified by Psychology Today Verified by Psychology Today
319 East Madison Street, Springfield, IL 62701
(217) 595-1168
Let's Connect (217) 595-1168
As a licensed mental health therapist, my mission is to provide a safe, empathetic, and non-judgmental space where you can explore your thoughts, feelings, and experiences. With years of experience in the field, I specialize in helping individuals navigate life's challenges, from anxiety and depression to relationship issues and personal growth.
My approach is rooted in evidence-based practices, combining cognitive-behavioral techniques with a deep understanding of human emotion and resilience. I believe in the power of therapeutic relationships to foster healing and growth, and I am dedicated to working collaboratively with you to achieve your goals.
Whether you're seeking support through a difficult time, looking to understand yourself better, or aiming to improve your overall mental health, I'm here to help. Together, we can embark on a journey towards greater well-being and fulfillment.
Call or Vernise Miguel now for a free 15 minute consultation - (217) 595-1168

My Practice at a Glance

Available both in-person and online

319 East Madison Street

Springfield, IL 62701

(217) 595-1168
Welcome! We currently have immediate telehealth therapy appointments available. We also offer therapy sessions in-person.
I specialize in Anxiety, Depression and Coping Skills 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (217) 595-1168

My Practice at a Glance

Available both in-person and online

319 East Madison Street

Springfield, IL 62701

(217) 595-1168
Welcome! We currently have immediate telehealth therapy appointments available. We also offer therapy sessions in-person.
I specialize in Anxiety, Depression and Coping Skills 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Medicaid
"
In addition to insurance, we also accept self-pay for services.
Call or for a free 15 minute consultation now - (217) 595-1168
Vernise Miguel
Counselor, LMHC, MS
"
In addition to insurance, we also accept self-pay for services.
Call or for a free 15 minute consultation now - (217) 595-1168
Vernise Miguel
Counselor, LMHC, MS

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH22685 Vernise Miguel
    License state differs from primary location state.
  • In Practice for 4 Years
  • Attended Nova Southeastern University, Masters, Graduated 2020
"
I have four years of experience and am currently licensed in Florida. Our agency, Northeast Family Services, is currently providing services in IL and MA.
Call or for a free 15 minute consultation now - (217) 595-1168
Vernise Miguel
Counselor, LMHC, MS
"
I have four years of experience and am currently licensed in Florida. Our agency, Northeast Family Services, is currently providing services in IL and MA.
Call or for a free 15 minute consultation now - (217) 595-1168
Vernise Miguel
Counselor, LMHC, MS

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Coping Skills

Expertise

  • Anger Management
  • Child
  • Family Conflict
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
These are the main issues I can help you with: anxiety, depression, and coping skills. A treatment plan may involve evidence-based therapies such as cognitive-behavioral therapy (CBT) and mindfulness techniques, along with practical coping strategies tailored to your needs. The benefits you can expect include reduced symptoms, improved emotional regulation and a greater sense of overall well-being
Call or for a free 15 minute consultation now - (217) 595-1168
Vernise Miguel
Counselor, LMHC, MS
"
These are the main issues I can help you with: anxiety, depression, and coping skills. A treatment plan may involve evidence-based therapies such as cognitive-behavioral therapy (CBT) and mindfulness techniques, along with practical coping strategies tailored to your needs. The benefits you can expect include reduced symptoms, improved emotional regulation and a greater sense of overall well-being
Call or for a free 15 minute consultation now - (217) 595-1168
Vernise Miguel
Counselor, LMHC, MS

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
"
These are the treatment types I use, and this is what your experience will be like: Cognitive-Behavioral Therapy (CBT) will help you identify and change negative thought patterns, solution-focused therapy will emphasize practical solutions to immediate challenges, and mindfulness techniques will increase your self-awareness and reduce stress by fostering a present-moment focus.
Call or for a free 15 minute consultation now - (217) 595-1168
Vernise Miguel
Counselor, LMHC, MS
"
These are the treatment types I use, and this is what your experience will be like: Cognitive-Behavioral Therapy (CBT) will help you identify and change negative thought patterns, solution-focused therapy will emphasize practical solutions to immediate challenges, and mindfulness techniques will increase your self-awareness and reduce stress by fostering a present-moment focus.
Call or for a free 15 minute consultation now - (217) 595-1168
Vernise Miguel
Counselor, LMHC, MS

Location

Primary Location

319 East Madison Street

Springfield, IL 62701

(217) 595-1168

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
Welcome! We currently have immediate telehealth therapy appointments available. We also offer therapy sessions in-person.
Call for a free consultation now - (217) 595-1168
Vernise Miguel
Counselor, LMHC, MS
"
Welcome! We currently have immediate telehealth therapy appointments available. We also offer therapy sessions in-person.
Call for a free consultation now - (217) 595-1168
Vernise Miguel
Counselor, LMHC, MS