Therapists in Victorville, CA
![Photo of Norma Uribe - Infinite Hope Counseling, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/760b35ca-1865-497e-8304-8668d41f9856/1/320x400.jpeg)
Infinite Hope Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Victorville, CA 92395
Currently accepting New Clients! “Life is 10% what happens to us and 90% how we react to it” Dennis P. Kimbro. I am a Bilingual (English and Spanish) Licensed Marriage and Family Therapist. Life is beautiful. However, when we least expect it, we are faced with challenges in life. I am here to provide guidance, support, tools to assist clients in processing, learning and overcoming those unexpected challenges. My experienced is in working with individuals of all ages. I have provided therapy in Juvenile Hall, Adult Drug & Alcohol Rehabilitation Center, outpatient and inpatient and schools.
Currently accepting New Clients! “Life is 10% what happens to us and 90% how we react to it” Dennis P. Kimbro. I am a Bilingual (English and Spanish) Licensed Marriage and Family Therapist. Life is beautiful. However, when we least expect it, we are faced with challenges in life. I am here to provide guidance, support, tools to assist clients in processing, learning and overcoming those unexpected challenges. My experienced is in working with individuals of all ages. I have provided therapy in Juvenile Hall, Adult Drug & Alcohol Rehabilitation Center, outpatient and inpatient and schools.
![Photo of Denice Renee Hutner, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/45155160-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Denice Renee Hutner
Marriage & Family Therapist, MA, LMFT
Verified Verified
Victorville, CA 92392 (Online Only)
Hello and Welcome to the first step toward emotional healing. Healing Through Connection is my personal philosophy and lifelong vision to reach people who feel lost, hopeless, lonely, disconnected, uncertain, and grief ridden. I use a unique blend of professional and personal experiences that drive connection. I believe that we all find ourselves in seasons of life where we need to be reconnected with our worth, understand our experiences, and overcome our battles. The first step is calling...From this moment forward you are not alone, I will walk with you~
Hello and Welcome to the first step toward emotional healing. Healing Through Connection is my personal philosophy and lifelong vision to reach people who feel lost, hopeless, lonely, disconnected, uncertain, and grief ridden. I use a unique blend of professional and personal experiences that drive connection. I believe that we all find ourselves in seasons of life where we need to be reconnected with our worth, understand our experiences, and overcome our battles. The first step is calling...From this moment forward you are not alone, I will walk with you~
![Photo of Eric Copeland, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dc44092f-280b-4886-9017-81c6f86117c1/1/320x400.jpeg)
Hello, my name is Eric Copeland, and I am a Licensed Clinical Social Worker (LCSW) based in Long Beach, California, and working with clients statewide via telehealth. I work with adults and specialize in treating anxiety, depression, and substance misuse, using Cognitive Behavioral therapy and Acceptance and Commitment Therapy to help my clients live a meaningful and fulfilling life. My approach to therapy is individualized based on the needs of my clients.
Hello, my name is Eric Copeland, and I am a Licensed Clinical Social Worker (LCSW) based in Long Beach, California, and working with clients statewide via telehealth. I work with adults and specialize in treating anxiety, depression, and substance misuse, using Cognitive Behavioral therapy and Acceptance and Commitment Therapy to help my clients live a meaningful and fulfilling life. My approach to therapy is individualized based on the needs of my clients.
![Photo of Shareela Allen - Change Therapeutic Services, Inc, LMFT, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c67cddfe-b514-4f50-a416-1c48fae63feb/2/320x400.jpeg)
Change Therapeutic Services, Inc
Clinical Social Work/Therapist, LMFT, LCSW
Verified Verified
2 Endorsed
Victorville, CA 92392
Do you want to be authentically you? Do you feel misunderstood, like you are constantly second guessing your decisions, pressure from others on how to ‘act,’ feel unheard, or like you are masking your feelings by putting on your familiar smile? Do you compare your life to those around you because ‘they’ seem to have it all together? Society paints a picture of the perfect person, family, grades, relationship, job, body, etc., Do any of the following phrases sound familiar, “You need to get over it,” “I’ve dealt with that, and I’m great,” “That is not something you need to be depressed about?” We've heard it all haven't we?
Do you want to be authentically you? Do you feel misunderstood, like you are constantly second guessing your decisions, pressure from others on how to ‘act,’ feel unheard, or like you are masking your feelings by putting on your familiar smile? Do you compare your life to those around you because ‘they’ seem to have it all together? Society paints a picture of the perfect person, family, grades, relationship, job, body, etc., Do any of the following phrases sound familiar, “You need to get over it,” “I’ve dealt with that, and I’m great,” “That is not something you need to be depressed about?” We've heard it all haven't we?
![Photo of Allan Herem - Allan Herem LMFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/40a5681f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Amid the ups and down and trials of life, it is easy to succumb to the, "If you think that the grass is greener on the other side" mentality. Well, it's time to water your grass. Although events can affect our lives, a true master of the art of living learns to weather the ups and downs and not allow circumstance to control our relationships, and more importantly, our own self-worth, dignity, and willingness to put one step in front of the other. Counseling is an avenue to help yourself achieve this control over your life. Please visit my website for more information regarding my services: allanheremlmft.site
Amid the ups and down and trials of life, it is easy to succumb to the, "If you think that the grass is greener on the other side" mentality. Well, it's time to water your grass. Although events can affect our lives, a true master of the art of living learns to weather the ups and downs and not allow circumstance to control our relationships, and more importantly, our own self-worth, dignity, and willingness to put one step in front of the other. Counseling is an avenue to help yourself achieve this control over your life. Please visit my website for more information regarding my services: allanheremlmft.site
![Photo of Linda Mirich, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e84e8707-f410-4c70-bc18-164437540824/1/320x400.jpeg)
This is your journey, and I am here to help you meet your goals: Through objective insight, support, relationship, and understanding your point of view. My approach includes CBT, Motivational Interviewing, incremental goal setting, and an objective view of your journey. Positive psychology and being sensitive to the client's needs by working with multi-modal theories. l teach a way I developed to decrease frustration by allowing others to have different opinions without seeing it as a challenge to fight. I am warm and accepting, encouraging and confrontational when needed.
This is your journey, and I am here to help you meet your goals: Through objective insight, support, relationship, and understanding your point of view. My approach includes CBT, Motivational Interviewing, incremental goal setting, and an objective view of your journey. Positive psychology and being sensitive to the client's needs by working with multi-modal theories. l teach a way I developed to decrease frustration by allowing others to have different opinions without seeing it as a challenge to fight. I am warm and accepting, encouraging and confrontational when needed.
![Photo of Joanne C Barbieri, LMFT, LMHC, Marriage & Family Therapist](https://photos.psychologytoday.com/34b56fd5-ebd1-47e9-8f25-abaa536ba1a6/2/320x400.jpeg)
Joanne C Barbieri
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
1 Endorsed
Victorville, CA 92392 (Online Only)
Have you ever felt as though the situations in your life have gotten too big to handle? Could you use a helping hand and listening ear to move you towards greater life satisfaction? I am keenly interested in helping you craft more of the life you desire. I work with adults 21 plus (individuals only at this time) to bring you closer to the goals you may be seeking. Some of the many issues that clients bring to me are depression, anxiety, job and personal stress, relational and family situations, spirituality, and trauma. I have over 25 years experience helping adults with their problems.
Have you ever felt as though the situations in your life have gotten too big to handle? Could you use a helping hand and listening ear to move you towards greater life satisfaction? I am keenly interested in helping you craft more of the life you desire. I work with adults 21 plus (individuals only at this time) to bring you closer to the goals you may be seeking. Some of the many issues that clients bring to me are depression, anxiety, job and personal stress, relational and family situations, spirituality, and trauma. I have over 25 years experience helping adults with their problems.
![Photo of Erica Feldman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c93d72ba-bf1b-482a-84dc-f5d50dd8fa72/1/320x400.jpeg)
Hi, I am Erica Feldman, a Licensed Clinical Social Worker. I am based in the Bay Area and have been a psychotherapist for nearly 20 years. In addition to my own private practice started six years ago, I have worked in settings such as outpatient mental health, behavioral health navigation, hospice/bereavement, and with veterans. My style reflects the various professional experiences I've had; at the foundation is always a client-centered approach. It's important to listen to what the client's goals are, and together we determine the best style for them with my expertise.
Hi, I am Erica Feldman, a Licensed Clinical Social Worker. I am based in the Bay Area and have been a psychotherapist for nearly 20 years. In addition to my own private practice started six years ago, I have worked in settings such as outpatient mental health, behavioral health navigation, hospice/bereavement, and with veterans. My style reflects the various professional experiences I've had; at the foundation is always a client-centered approach. It's important to listen to what the client's goals are, and together we determine the best style for them with my expertise.
![Photo of Tenisha Ford, LMFT, LPCC, Marriage & Family Therapist](https://photos.psychologytoday.com/fd899eb9-e48f-4f47-8180-1c940c76b6a1/2/320x400.jpeg)
Seeking Therapy takes courage & strength. So, you've already made a fantastic first step into the journey of healing. Trauma affects people in several ways. I have extensive experience working with children, teens and young adults that have experienced some form of childhood trauma that's impeded their ability live a fulfilled life. I work collaboratively with children/teens and parents to gain understanding, identify coping skills, identify emotions, process emotions and memories tied to traumatic experiences, with the goal of enabling the child/teen to have a healthier life, social skills, effective communication,
Seeking Therapy takes courage & strength. So, you've already made a fantastic first step into the journey of healing. Trauma affects people in several ways. I have extensive experience working with children, teens and young adults that have experienced some form of childhood trauma that's impeded their ability live a fulfilled life. I work collaboratively with children/teens and parents to gain understanding, identify coping skills, identify emotions, process emotions and memories tied to traumatic experiences, with the goal of enabling the child/teen to have a healthier life, social skills, effective communication,
![Photo of Thomas Salinas, MFTT, Pre-Licensed Professional](https://photos.psychologytoday.com/50b8f724-275b-4435-8119-1c7a4021d547/1/320x400.jpeg)
My ideal client or couple is ready to begin their therapy journey immediately. Not tomorrow, not next week, immediately. Start therapy now: take control of your life story and create a present and future that is in line with what you really want for yourself. I am humbled at the thought of you allowing me to accompany you on your journey and witness your growth. Whether you want help with surface issues or whether you want to dive in and discover how deep your well really goes, therapy can help. But, the choice is yours. Let's go!
My ideal client or couple is ready to begin their therapy journey immediately. Not tomorrow, not next week, immediately. Start therapy now: take control of your life story and create a present and future that is in line with what you really want for yourself. I am humbled at the thought of you allowing me to accompany you on your journey and witness your growth. Whether you want help with surface issues or whether you want to dive in and discover how deep your well really goes, therapy can help. But, the choice is yours. Let's go!
![Photo of Karen Roman, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/d0baa535-a051-406f-a824-cdb57839f2e7/1/320x400.jpeg)
Karen Roman
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Victorville, CA 92392
At times we have all felt hopeless or misunderstood. Sometimes getting out of bed is a struggle and the thought of pushing through just seems like too much. My goal as a therapist is to help my clients find hope and clarity in their lives to become the best and most authentic versions of themselves. I provide services in English/Spanish.
At times we have all felt hopeless or misunderstood. Sometimes getting out of bed is a struggle and the thought of pushing through just seems like too much. My goal as a therapist is to help my clients find hope and clarity in their lives to become the best and most authentic versions of themselves. I provide services in English/Spanish.
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![Photo of Cristina Quiroz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/08e38cff-9cdb-4f71-beca-27fc3d9a0eb4/1/320x400.png)
Cristina Quiroz
Clinical Social Work/Therapist, LCSW
Verified Verified
Victorville, CA 92392 (Online Only)
Hello, my name is Cristina Quiroz, and I am a licensed clinical social worker with a passion for helping individuals navigate life's challenges and achieve personal growth. I am committed to providing a safe, supportive, and non-judgmental space for you to explore your thoughts and feelings. Together, we will work towards your goals and enhance your overall well-being. My approach to therapy is client-centered and integrative, tailored to meet each individual's unique needs.
Hello, my name is Cristina Quiroz, and I am a licensed clinical social worker with a passion for helping individuals navigate life's challenges and achieve personal growth. I am committed to providing a safe, supportive, and non-judgmental space for you to explore your thoughts and feelings. Together, we will work towards your goals and enhance your overall well-being. My approach to therapy is client-centered and integrative, tailored to meet each individual's unique needs.
![Photo of Robyn Garcia, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bbb52254-d587-4833-a8f3-5319c3b70910/1/320x400.jpeg)
I am a licensed Marriage and Family Therapist (LMFT) and have been working in the behavioral health field since 2010. I have over 12 years of experience working in both non-profit and private practice settings with children/adolescents, adults, couples, families, and groups who are experiencing a wide range of challenges. Much of my experience has been dedicated to helping those affected by trauma. My experience with this hurting population spans over 12 years. I am trained in Trauma-Informed Practice and have assisted individuals and families in overcoming barriers to personal emotional and psychological safety.
I am a licensed Marriage and Family Therapist (LMFT) and have been working in the behavioral health field since 2010. I have over 12 years of experience working in both non-profit and private practice settings with children/adolescents, adults, couples, families, and groups who are experiencing a wide range of challenges. Much of my experience has been dedicated to helping those affected by trauma. My experience with this hurting population spans over 12 years. I am trained in Trauma-Informed Practice and have assisted individuals and families in overcoming barriers to personal emotional and psychological safety.
![Photo of D. Ted Heaberlin Jr, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3bbde15d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
D. Ted Heaberlin Jr
Marriage & Family Therapist, MA, LMFT
Verified Verified
Victorville, CA 92393 (Online Only)
Not accepting new clients
I’m about to retire. Not taking new clients. Thank you! We know that we pass down our hair color and eye color from generation to generation. We even know that we pass down risk for heart disease, cancer and even addiction. What we don't realize is that we also pass down risk for affairs, partner abuse, and child abuse. When we hide these things in shame, we create a culture of secrets, lies, and BS. I believe we can break these repeating, dysfunctional patterns patterns in our own lives and in our family's lives, and that we can help our children not to repeat them unintentionally.
I’m about to retire. Not taking new clients. Thank you! We know that we pass down our hair color and eye color from generation to generation. We even know that we pass down risk for heart disease, cancer and even addiction. What we don't realize is that we also pass down risk for affairs, partner abuse, and child abuse. When we hide these things in shame, we create a culture of secrets, lies, and BS. I believe we can break these repeating, dysfunctional patterns patterns in our own lives and in our family's lives, and that we can help our children not to repeat them unintentionally.
![Photo of Diane Mulhern, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/841f20f3-5cc9-4c96-9eb8-9b18eb280c6f/1/320x400.jpeg)
Hi there, I'm Diane Mulhern. People call me Diane, Di and/or Diana. I am a licensed CA therapist now primarily working with adult clients via Statewide telehealth services. I consider clients to be the real experts on their lives and think of myself as a consultant whose job it is to explore meanings and find answers. Whatever the issues brought to a session, my underlying focus is to understand the client's reality, which allows us to further illuminate concerns and collaboratively navigate towards new possibilities, strengths, abilities, goals, and wiser decisions.
Hi there, I'm Diane Mulhern. People call me Diane, Di and/or Diana. I am a licensed CA therapist now primarily working with adult clients via Statewide telehealth services. I consider clients to be the real experts on their lives and think of myself as a consultant whose job it is to explore meanings and find answers. Whatever the issues brought to a session, my underlying focus is to understand the client's reality, which allows us to further illuminate concerns and collaboratively navigate towards new possibilities, strengths, abilities, goals, and wiser decisions.
![Photo of Willie Jean Barefield, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8cc27da1-25af-42b4-828f-cb89e2980d52/2/320x400.jpeg)
Willie Jean Barefield
Marriage & Family Therapist, MS, LMFT
Verified Verified
Victorville, CA 92395 (Online Only)
Offering Telehealth via Video and Phone. Your transformation journey can start here where hope may be revived and ultimately goals realized. I have been a therapist for 20 years and previous experience includes 20 years as a social worker. I am passionate about helping others improve their quality of life. I currently provide services to adults only for a wide range of mental health issues. My knowledge, training and experience have equipped me to use my gift of compassion and encouragement to take clients to a new level of functioning.
Offering Telehealth via Video and Phone. Your transformation journey can start here where hope may be revived and ultimately goals realized. I have been a therapist for 20 years and previous experience includes 20 years as a social worker. I am passionate about helping others improve their quality of life. I currently provide services to adults only for a wide range of mental health issues. My knowledge, training and experience have equipped me to use my gift of compassion and encouragement to take clients to a new level of functioning.
![Photo of Tanyanika 'nika' Ajayi, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/72ffdc55-f5ca-428c-b214-5d956bd3916c/2/320x400.png)
Tanyanika 'nika' Ajayi
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Victorville, CA 92395
Are racing thoughts and overwhelming anxiety taking a toll on your life? Anxiety Support Group offers women a safe space to connect, share experiences, and learn practical tools to manage stress & anxiety. Whether you’re juggling a demanding career, navigating complex relationships, or simply seeking balance, this group can help. Discover how to quiet your mind, build resilience, and regain control. Together, we’ll explore strategies to overcome anxiety and create a life filled with peace and purpose.
Are racing thoughts and overwhelming anxiety taking a toll on your life? Anxiety Support Group offers women a safe space to connect, share experiences, and learn practical tools to manage stress & anxiety. Whether you’re juggling a demanding career, navigating complex relationships, or simply seeking balance, this group can help. Discover how to quiet your mind, build resilience, and regain control. Together, we’ll explore strategies to overcome anxiety and create a life filled with peace and purpose.
![Photo of Wendi M Baptist-McGehee, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0a254f4c-040c-4159-ba08-5974f08123c2/2/320x400.jpeg)
Wendi M Baptist-McGehee
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Victorville, CA 92392
As a Licensed Marriage and Family Therapist I have experience working with clients and families of all ages and backgrounds who have experienced a variety of challenges. I bring to the table an eclectic psycho therapeutic approach utilizing evidenced based therapeutic interventions. I believe that you need to meet each individual that you are working with where they are, creating a safe and secure environment in order to promote strength and balance.
As a Licensed Marriage and Family Therapist I have experience working with clients and families of all ages and backgrounds who have experienced a variety of challenges. I bring to the table an eclectic psycho therapeutic approach utilizing evidenced based therapeutic interventions. I believe that you need to meet each individual that you are working with where they are, creating a safe and secure environment in order to promote strength and balance.
![Photo of Samantha Rodriguez - Innerpeace Therapy, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/45385369-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am very passionate about working with individuals and families on challenging and stressful issues that people face day to day. I value the sacred relationship between a therapist and their client. Therapy has always been my passion, and I enjoy the work I am able to do with people on a daily basis. Here at Innerpeace Therapy (licensed and associates) we provide indidivudal, couple and family therapy. We provide a safe and nuturing environment for people to open up, and explore their vulnerability. Give us a phone call to set up an intake appointment, so we can start to make progress in your life!
I am very passionate about working with individuals and families on challenging and stressful issues that people face day to day. I value the sacred relationship between a therapist and their client. Therapy has always been my passion, and I enjoy the work I am able to do with people on a daily basis. Here at Innerpeace Therapy (licensed and associates) we provide indidivudal, couple and family therapy. We provide a safe and nuturing environment for people to open up, and explore their vulnerability. Give us a phone call to set up an intake appointment, so we can start to make progress in your life!
![Photo of Angela Rincon, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cb30ab8c-394f-407d-a80f-0b46eee5e7d4/3/320x400.jpeg)
Angela Rincon
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Victorville, CA 92392 (Online Only)
Waitlist for new clients
Life can be challenging at times, especially when struggling mentally and emotionally. I have experience working with a diverse population, and providing individual, family, and couples counseling. I am currently in the process of obtaining my Perinatal Mental Health Certification (PMH-C), and I am trained in Parent-Child Interaction Therapy (PCIT). I approach all my clients with compassion and respect, helping them to feel validated and empowered.
Life can be challenging at times, especially when struggling mentally and emotionally. I have experience working with a diverse population, and providing individual, family, and couples counseling. I am currently in the process of obtaining my Perinatal Mental Health Certification (PMH-C), and I am trained in Parent-Child Interaction Therapy (PCIT). I approach all my clients with compassion and respect, helping them to feel validated and empowered.
See more therapy options for Victorville
How does your Therapist compare?
Number of Therapists in Victorville, CA
100+
Average cost per session
$145
Therapists in Victorville, CA who prioritize treating:
91% | Anxiety |
87% | Depression |
76% | Coping Skills |
71% | Self Esteem |
69% | Relationship Issues |
67% | Stress |
64% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
84% | Aetna |
83% | UnitedHealthcare UHC | UBH |
77% | Cigna and Evernorth |
How Therapists in Victorville, CA see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Victorville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.