![Photo of Vanessa Rebecca Calagna, MA](https://photos.psychologytoday.com/73e06954-c206-4834-92fa-66168c52d088/1/320x400.jpeg)
Vanessa Rebecca Calagna
MA
Verified by Psychology Today Verified by Psychology Today
Newton, MA 02464
Let's Connect (617) 841-3327
![Photo of Vanessa Rebecca Calagna, MA](https://photos.psychologytoday.com/73e06954-c206-4834-92fa-66168c52d088/1/320x400.jpeg)
I help girls learn to manage their mind (their way of thinking) so they can manage stress and anxious feelings; Understand their thoughts and emotions, then develop skills to make those thoughts and emotions productive; Decode friendships, relationships, and other tricky social situations at school and home; Build self-esteem with guided introspection; Address body image and lifestyle choices; And face whatever challenges life throws at them.
Coaching is a collaborative relationship between a coach and a client who is looking to change something in their life. Life coaching focuses on what’s happening right now, what a person wants next, and how that gap can be bridged. A good coach helps you break through your assumptions, interpretations, and limiting beliefs to thrive.
Being a girl is tough. From stress and difficult relationships, or anxiety and depression to self-esteem. Yes. I get it. Why do I understand all the struggles so well? Because I’ve lived those life experiences, I’ve seen my own kids struggle, and I work with girls all over the country who are just like you
Call or Email Vanessa Rebecca Calagna now for a free 15 minute consultation - (617) 841-3327
Let's Connect (617) 841-3327
![Photo of Vanessa Rebecca Calagna, MA](https://photos.psychologytoday.com/73e06954-c206-4834-92fa-66168c52d088/1/320x400.jpeg)
Qualifications
- Verified by Psychology Today Degree/Diploma from Lesley University Vanessa Rebecca Calagna
- In Practice for 12 Years
- Attended Lesley University, Master of Arts in Counseling and Psychology, Graduated 2006
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
Groups
Willsey Connections
![Photo of Vanessa Rebecca Calagna, MA](https://photos.psychologytoday.com/73e06954-c206-4834-92fa-66168c52d088/1/320x400.jpeg)
COACHING GIRLS TO YOUNG WOMEN FOR OVER 25 YEARS GROWING UP IS HARD. WE MAKE IT EASIER.
Location
Newton, MA 02464
Email Vanessa Rebecca Calagna about this group or call - (617) 841-3327
Location
Nearby Areas
Call for a free consultation now - (617) 841-3327
![Photo of Vanessa Rebecca Calagna, MA](https://photos.psychologytoday.com/73e06954-c206-4834-92fa-66168c52d088/1/320x400.jpeg)
Vanessa Rebecca Calagna
MA