Therapists in Greensboro, NC

Photo of Boyana Delossantos, MSW, LCSWA, Clinical Social Work/Therapist
Boyana Delossantos
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Greensboro, NC 27408
Are you between the ages of 19-40, have ADHD, struggle to maintain positive relationships in your life, and have a difficult time managing emotions? Let me introduce myself! My name is Boyana and I enjoy working with clients who experience the challenges of ADHD, have experienced relationship trauma, and are looking to heal from invalidation in those relationships. I also enjoy working with those who don't mind being challenged, are eager and committed to change, and who don't mind putting in the work it takes to create a life they find worth living.
Are you between the ages of 19-40, have ADHD, struggle to maintain positive relationships in your life, and have a difficult time managing emotions? Let me introduce myself! My name is Boyana and I enjoy working with clients who experience the challenges of ADHD, have experienced relationship trauma, and are looking to heal from invalidation in those relationships. I also enjoy working with those who don't mind being challenged, are eager and committed to change, and who don't mind putting in the work it takes to create a life they find worth living.
(336) 490-2156 View (336) 490-2156
Photo of Robert Milan, LCSW, Clinical Social Work/Therapist
Robert Milan
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27403
In my 30 years of clinical experience I have been able to help people from all walks of life find relief from a wide variety of psychological and behavioral problems. My areas of speciality include: anxiety disorders, including obsessive compulsive disorder (using CBT & exposure/response prevention), trichotillomania, compulsive skin picking, other OC spectrum disorders, panic disorder, phobias, generalized anxiety disorder, PTSD, and social phobias; mood disorders, including depression and bipolar disorder; sexual addiction; situational problems. I have been trained in a variety of therapeutic modalities, incuding cognitive behavioral therapy, humanistic therapies, EMDR, and mindfulness approaches to therapy.
In my 30 years of clinical experience I have been able to help people from all walks of life find relief from a wide variety of psychological and behavioral problems. My areas of speciality include: anxiety disorders, including obsessive compulsive disorder (using CBT & exposure/response prevention), trichotillomania, compulsive skin picking, other OC spectrum disorders, panic disorder, phobias, generalized anxiety disorder, PTSD, and social phobias; mood disorders, including depression and bipolar disorder; sexual addiction; situational problems. I have been trained in a variety of therapeutic modalities, incuding cognitive behavioral therapy, humanistic therapies, EMDR, and mindfulness approaches to therapy.
(336) 310-5648 View (336) 310-5648
Photo of Jennifer Kiszely-Ainbinder, MS, LCMHC, NCC, Licensed Professional Counselor
Jennifer Kiszely-Ainbinder
Licensed Professional Counselor, MS, LCMHC, NCC
Verified Verified
2 Endorsed
Greensboro, NC 27405
Feeling stuck? Stressed? Counseling may be your answer. Working together, I help my clients find relief from their emotional pain and assist them in finding a path they can feel good about. Superior therapy is dependent on the quality of the relationship between therapist and client. I prefer to treat my clients the way I want to be treated by my health care providers; with respect for their time, a warm personality, and with a positive attitude. Please note I formerly practiced under the surname Bressler.
Feeling stuck? Stressed? Counseling may be your answer. Working together, I help my clients find relief from their emotional pain and assist them in finding a path they can feel good about. Superior therapy is dependent on the quality of the relationship between therapist and client. I prefer to treat my clients the way I want to be treated by my health care providers; with respect for their time, a warm personality, and with a positive attitude. Please note I formerly practiced under the surname Bressler.
(336) 310-6487 View (336) 310-6487
Photo of Austin Chandler, PhD, Psychologist
Austin Chandler
Psychologist, PhD
Verified Verified
Greensboro, NC 27455  (Online Only)
I help clients cope with the choices, chances, and challenges they encounter by emphasizing resilience and effective coping strategies. Specific therapy focuses on stress, depression, self-esteem and goal achievements, enabling every client to become more relaxed, happy, successful and obtain the life they deserve. Whatever you're feeling... remember Dr. Austin Chandler is just a phone call away.
I help clients cope with the choices, chances, and challenges they encounter by emphasizing resilience and effective coping strategies. Specific therapy focuses on stress, depression, self-esteem and goal achievements, enabling every client to become more relaxed, happy, successful and obtain the life they deserve. Whatever you're feeling... remember Dr. Austin Chandler is just a phone call away.
(336) 920-8563 View (336) 920-8563
Photo of Deiandra Wade-Anderson, MS, LCMHC, Counselor
Deiandra Wade-Anderson
Counselor, MS, LCMHC
Verified Verified
Greensboro, NC 27405  (Online Only)
Having a growth mindset can make all the difference in working towards meaningful goals and aspirations.My ideal client is someone who is ready to take that leap and believes that it is possible to achieve life goals.They desire to find and discover who they are and want to attain their idea of harmony and contentment.My ideal client will be willing to engage in a positive environment for growth, transformation, and peace.My goal is to help individuals define their purpose and provide skills needed to attain those ambitions which can help to improve their view of life.I hope to encourage each of you through the counseling process.
Having a growth mindset can make all the difference in working towards meaningful goals and aspirations.My ideal client is someone who is ready to take that leap and believes that it is possible to achieve life goals.They desire to find and discover who they are and want to attain their idea of harmony and contentment.My ideal client will be willing to engage in a positive environment for growth, transformation, and peace.My goal is to help individuals define their purpose and provide skills needed to attain those ambitions which can help to improve their view of life.I hope to encourage each of you through the counseling process.
(336) 502-7191 View (336) 502-7191
Photo of Brianna Wiley (Now Accepting New Virtual Evenings Clients), LCSW, MSW, Clinical Social Work/Therapist
Brianna Wiley (Now Accepting New Virtual Evenings Clients)
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Greensboro, NC 27408  (Online Only)
Feeling blah, need healing, or looking to finding yourself? I am here to walk this journey with you, side by side. My goal is to assist clients in reaching THEIR personal definition of THEIR best functioning self.
Feeling blah, need healing, or looking to finding yourself? I am here to walk this journey with you, side by side. My goal is to assist clients in reaching THEIR personal definition of THEIR best functioning self.
(336) 948-8213 View (336) 948-8213
Photo of John A Henry, MDiv, MA, LCMHC, Licensed Professional Counselor
John A Henry
Licensed Professional Counselor, MDiv, MA, LCMHC
Verified Verified
1 Endorsed
Greensboro, NC 27408
Do you want to be happy? We all need help in order to know how to fulfill our life dreams and be happy. Maybe you just need a compassionate nonjudgmental presence listening to you. Maybe you need tools to deal with thoughts and emotions. I have the life-experience, empathy, and knowledge to help. You don't have to agree to be as unhappy tomorrow as you are today. Please allow me the privilege of hearing your story, and giving you the emotional tools to help yourself. There is hope! Please call and take the important first step to pursue a freer, happier, fuller life.
Do you want to be happy? We all need help in order to know how to fulfill our life dreams and be happy. Maybe you just need a compassionate nonjudgmental presence listening to you. Maybe you need tools to deal with thoughts and emotions. I have the life-experience, empathy, and knowledge to help. You don't have to agree to be as unhappy tomorrow as you are today. Please allow me the privilege of hearing your story, and giving you the emotional tools to help yourself. There is hope! Please call and take the important first step to pursue a freer, happier, fuller life.
(919) 251-5653 View (919) 251-5653
Photo of Alysha M Williams, MSW, LCSW, Clinical Social Work/Therapist
Alysha M Williams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greensboro, NC 27401
Immediate Openings & Accepting New Clients! I completely understand that sometimes life happens and we aren't sure what to do or how to show up. My goal is to be your cheerleader! Empowering and educating you to consistently show up in life. Therapy, simply put, is having someone to assist you in organizing your thoughts, to remind you of things that you know you know, and to educate and challenge your perspective, while also empowering you in the midst of life happening.
Immediate Openings & Accepting New Clients! I completely understand that sometimes life happens and we aren't sure what to do or how to show up. My goal is to be your cheerleader! Empowering and educating you to consistently show up in life. Therapy, simply put, is having someone to assist you in organizing your thoughts, to remind you of things that you know you know, and to educate and challenge your perspective, while also empowering you in the midst of life happening.
(336) 444-6920 View (336) 444-6920
Photo of Ceara V. Corry, MSW, LCSW, Clinical Social Work/Therapist
Ceara V. Corry
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Greensboro, NC 27407
Waitlist for new clients
Physical and emotional intimacy play an integral role in how we connect with ourselves and others. Sometimes, challenges arise in these areas and you can find yourself feeling stuck or without a solution. Perhaps you’ve noticed that you and your partner aren’t as connected as you once were. Maybe, you’ve experienced changes in your sexual desire, sexual functioning, or sexual values. Or aspects of your history or identity including faith, trauma, gender identity, sexual orientation, or culture, may have impacted how you understand and experience sex and relationships and you wish to explore this further.
Physical and emotional intimacy play an integral role in how we connect with ourselves and others. Sometimes, challenges arise in these areas and you can find yourself feeling stuck or without a solution. Perhaps you’ve noticed that you and your partner aren’t as connected as you once were. Maybe, you’ve experienced changes in your sexual desire, sexual functioning, or sexual values. Or aspects of your history or identity including faith, trauma, gender identity, sexual orientation, or culture, may have impacted how you understand and experience sex and relationships and you wish to explore this further.
(984) 249-3328 View (984) 249-3328
Photo of Dr. Juan B Santos Working With Adults, PhD, CRC, LCMHC-S, Licensed Professional Counselor
Dr. Juan B Santos Working With Adults
Licensed Professional Counselor, PhD, CRC, LCMHC-S
Verified Verified
15 Endorsed
Greensboro, NC 27410
I am dedicated to helping adults find healing and balance in their unique time of uncertainty. Text 336-663-6570 if you are interested in counseling. I also work to help couples enhance their lives and relationships by guiding them through challenges such as communication difficulties, emotional disconnection, disagreements, or recovering from affairs. My clients express that they count on me for professional guidance and as a compassionate companion. I bring over a decade of experience, trauma certification, doctorate-level training, and a culturally affirming foundation. I incorporate a safe LGBTQIA+ and BIPOC-affirming space.
I am dedicated to helping adults find healing and balance in their unique time of uncertainty. Text 336-663-6570 if you are interested in counseling. I also work to help couples enhance their lives and relationships by guiding them through challenges such as communication difficulties, emotional disconnection, disagreements, or recovering from affairs. My clients express that they count on me for professional guidance and as a compassionate companion. I bring over a decade of experience, trauma certification, doctorate-level training, and a culturally affirming foundation. I incorporate a safe LGBTQIA+ and BIPOC-affirming space.
(336) 223-8253 View (336) 223-8253
Photo of Naneth Ruiz - Consejeria Ruiz, PLLC, MA, LCMHC, NCC, BC-TMH, TF-CBT, Licensed Professional Counselor
Consejeria Ruiz, PLLC
Licensed Professional Counselor, MA, LCMHC, NCC, BC-TMH, TF-CBT
Verified Verified
2 Endorsed
Greensboro, NC 27406  (Online Only)
Haga un clic en el sitio "WebSite" para programar una cita conmigo a través de Zoom. Hola, soy Naneth Ruiz y me especializo en trabajar con adultos, jóvenes y familias. Tengo 10 años de experiencia profesional como terapeuta autorizada en NC y en AZ. Mi objetivo es promover un espacio reconfortante y empoderador para mis clientes mientras enfrentan problemas como la ansiedad, la depresión, el trauma interpersonal y el autoestima. Mi área de especialización es ayudar a los clientes a mejorar su calidad de vida a través de la comunicación asertiva y el establecimiento de límites. Creo firmemente en la congruencia con mis clientes.
Haga un clic en el sitio "WebSite" para programar una cita conmigo a través de Zoom. Hola, soy Naneth Ruiz y me especializo en trabajar con adultos, jóvenes y familias. Tengo 10 años de experiencia profesional como terapeuta autorizada en NC y en AZ. Mi objetivo es promover un espacio reconfortante y empoderador para mis clientes mientras enfrentan problemas como la ansiedad, la depresión, el trauma interpersonal y el autoestima. Mi área de especialización es ayudar a los clientes a mejorar su calidad de vida a través de la comunicación asertiva y el establecimiento de límites. Creo firmemente en la congruencia con mis clientes.
(336) 791-0310 View (336) 791-0310
Photo of Jason Herndon, PhD, HSP-P, MSPH, Psychologist
Jason Herndon
Psychologist, PhD, HSP-P, MSPH
Verified Verified
2 Endorsed
Greensboro, NC 27455  (Online Only)
Are you feeling lost and overwhelmed by the prospect of divorce, unsure of where to turn for support? Has infidelity shattered your trust and left you questioning the future of your marriage? If you’re tired of feeling stuck in a cycle of pain and mistrust, now is the time to connect with a therapist who can offer guidance for your relationship issues. Let’s work together to develop a plan to repair and rebuild your relationship. Continue reading to take the first step towards a healthier relationship.
Are you feeling lost and overwhelmed by the prospect of divorce, unsure of where to turn for support? Has infidelity shattered your trust and left you questioning the future of your marriage? If you’re tired of feeling stuck in a cycle of pain and mistrust, now is the time to connect with a therapist who can offer guidance for your relationship issues. Let’s work together to develop a plan to repair and rebuild your relationship. Continue reading to take the first step towards a healthier relationship.
(743) 200-2411 View (743) 200-2411
Photo of Tonya Johnson, LCMHCA
Tonya Johnson
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
1 Endorsed
Greensboro, NC 27410
Tonya Johnson is a Licensed Clinical Mental Health Counselor Associate with 3 years of experience as a therapist, but over 15 years of experience in the mental health field. Tonya is passionate about helping individuals to address their challenges and live more rewarding lives. Tonya specializes in depression, anxiety, relationship issues, life transitions, narcissism, and both women's and men's issues.
Tonya Johnson is a Licensed Clinical Mental Health Counselor Associate with 3 years of experience as a therapist, but over 15 years of experience in the mental health field. Tonya is passionate about helping individuals to address their challenges and live more rewarding lives. Tonya specializes in depression, anxiety, relationship issues, life transitions, narcissism, and both women's and men's issues.
(339) 244-7023 View (339) 244-7023
Photo of Sheryl Norris Ketner, MEd, LCMHCS, NCC
Sheryl Norris Ketner
MEd, LCMHCS, NCC
Verified Verified
2 Endorsed
Greensboro, NC 27401
Not accepting new clients
Fisher Park Counseling is a private counseling practice located near downtown Greensboro. I offer a warm, safe, and inviting atmosphere where you can share your concerns and we can work towards positive changes. I welcome all ethnicities, sexual identities and and spiritual orientations. I am qualified to work with individuals and couples experiencing a number of concerns including mood disorders, sexual abuse, anxiety disorders, adjustment issues, relationship and family concerns and social issues to name a few.
Fisher Park Counseling is a private counseling practice located near downtown Greensboro. I offer a warm, safe, and inviting atmosphere where you can share your concerns and we can work towards positive changes. I welcome all ethnicities, sexual identities and and spiritual orientations. I am qualified to work with individuals and couples experiencing a number of concerns including mood disorders, sexual abuse, anxiety disorders, adjustment issues, relationship and family concerns and social issues to name a few.
(336) 542-2076 View (336) 542-2076
Photo of Haley Copeland, LCSW, Clinical Social Work/Therapist
Haley Copeland
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27409
My name is Haley, a Licensed Clinical Social Worker, ready to help you take the next step towards your desire to begin therapy! It’s not easy acknowledging that we need help! No matter your reasoning for wanting to begin this journey, I am committed and ready to meet you where you are. I strive to provide a space where you can safely and effectively explore areas of your life that you would like to make better. I work with adolescents (10+), teens, and young adults on a range of life concerns including depression, anxiety, trauma experiences, relational/familial issues, stressful life transitions and many other areas of concern.
My name is Haley, a Licensed Clinical Social Worker, ready to help you take the next step towards your desire to begin therapy! It’s not easy acknowledging that we need help! No matter your reasoning for wanting to begin this journey, I am committed and ready to meet you where you are. I strive to provide a space where you can safely and effectively explore areas of your life that you would like to make better. I work with adolescents (10+), teens, and young adults on a range of life concerns including depression, anxiety, trauma experiences, relational/familial issues, stressful life transitions and many other areas of concern.
(336) 344-7224 View (336) 344-7224
Photo of Lauren Maize, MA, LCMHC, Licensed Professional Counselor
Lauren Maize
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Greensboro, NC 27408
Waitlist for new clients
I believe one of the bravest things you can do is begin to understand your own story. We all come with wounds, but ultimately we have the power to rebuild and rewrite our OWN story. I believe I can provide that safe and comfortable space for you to explore your fears, challenge your negative thoughts, and help you to resolve your inner struggles in order to find the newest version of yourself. Therapy not a one size fits all approach. My education, training, and experience offers me the flexibility to adjust my style to accommodate your specific needs.
I believe one of the bravest things you can do is begin to understand your own story. We all come with wounds, but ultimately we have the power to rebuild and rewrite our OWN story. I believe I can provide that safe and comfortable space for you to explore your fears, challenge your negative thoughts, and help you to resolve your inner struggles in order to find the newest version of yourself. Therapy not a one size fits all approach. My education, training, and experience offers me the flexibility to adjust my style to accommodate your specific needs.
(704) 612-2921 View (704) 612-2921
Photo of Jonah Spector, MSW, LCSWA, Clinical Social Work/Therapist
Jonah Spector
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
9 Endorsed
Greensboro, NC 27408
Taking a person-centered, humanistic approach to therapy is important because everybody has a unique story, identity, culture, and goal. As your therapist, my role is to help you discover what works for YOU, in the context of your own life. I am here to help you unpack, understand, heal, grow, and ultimately build your own 'life toolbox' to use when things feel really big.
Taking a person-centered, humanistic approach to therapy is important because everybody has a unique story, identity, culture, and goal. As your therapist, my role is to help you discover what works for YOU, in the context of your own life. I am here to help you unpack, understand, heal, grow, and ultimately build your own 'life toolbox' to use when things feel really big.
(984) 422-3574 View (984) 422-3574
Photo of Jessica Ellis, LCSWA, MSW, MS, Clinical Social Work/Therapist
Jessica Ellis
Clinical Social Work/Therapist, LCSWA, MSW, MS
Verified Verified
Greensboro, NC 27401  (Online Only)
My name is Jessica Ellis and I'm a Licensed Clinical Social Worker Associate. I've been in the mental health field for over 20 years and have worked with individuals from all backgrounds, ethnicities, life challenges and changes. I work with adults and children ages 5 and older as well as relationships, families and groups. I believe in meeting you where you are in life while identifying your strengths. Strengths are just as important as what you are currently going through. Together we will develop the ideal roadmap to tackle your challenges so that you can meet your goals in life. A solid foundation leads to success.
My name is Jessica Ellis and I'm a Licensed Clinical Social Worker Associate. I've been in the mental health field for over 20 years and have worked with individuals from all backgrounds, ethnicities, life challenges and changes. I work with adults and children ages 5 and older as well as relationships, families and groups. I believe in meeting you where you are in life while identifying your strengths. Strengths are just as important as what you are currently going through. Together we will develop the ideal roadmap to tackle your challenges so that you can meet your goals in life. A solid foundation leads to success.
(336) 664-8512 View (336) 664-8512
Photo of Joseph C McIntosh, MA, LCMHC, Counselor
Joseph C McIntosh
Counselor, MA, LCMHC
Verified Verified
Greensboro, NC 27405  (Online Only)
Welcome! I am a Licensed Clinical Mental Health Counselor with a background in inpatient and outpatient care resulting in extensive experience in therapeutic practice. I specialize in utilizing Solution-Focused Therapy, Cognitive-Behavioral Therapy (CBT), and Person-Centered Therapy approaches. I focus on supporting clients through various challenges such as anxiety, stress, relationships, and personal development.
Welcome! I am a Licensed Clinical Mental Health Counselor with a background in inpatient and outpatient care resulting in extensive experience in therapeutic practice. I specialize in utilizing Solution-Focused Therapy, Cognitive-Behavioral Therapy (CBT), and Person-Centered Therapy approaches. I focus on supporting clients through various challenges such as anxiety, stress, relationships, and personal development.
(336) 438-8730 View (336) 438-8730
Photo of Raquel Goode, LCMHCA
Raquel Goode
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Greensboro, NC 27405  (Online Only)
My main goal as a therapist is to help people who are experiencing discomfort in their lives or looking to improve their quality of life. There is much excitement on my end of serving as a mental health therapist. Using a non-judgmental lens, I want to start each journey with learning about you and allowing time for us to build a therapeutic relationship. This will allow you to feel connected during our sessions! I love working with a broad range of clients. I have a special interest in helping college students and young adults navigate the challenges and transitions that come with adulthood.
My main goal as a therapist is to help people who are experiencing discomfort in their lives or looking to improve their quality of life. There is much excitement on my end of serving as a mental health therapist. Using a non-judgmental lens, I want to start each journey with learning about you and allowing time for us to build a therapeutic relationship. This will allow you to feel connected during our sessions! I love working with a broad range of clients. I have a special interest in helping college students and young adults navigate the challenges and transitions that come with adulthood.
(336) 559-3803 View (336) 559-3803
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How does your Therapist compare?

Number of Therapists in Greensboro, NC

800+

Average cost per session

$130

Therapists in Greensboro, NC who prioritize treating:

93% Anxiety
87% Depression
78% Self Esteem
74% Relationship Issues
74% Coping Skills
74% Stress
69% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

87% BlueCross and BlueShield
84% Aetna
64% UnitedHealthcare UHC | UBH

How Therapists in Greensboro, NC see their clients

65% In Person and Online
35% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greensboro?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.