Vanessa Mendez
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Pasadena, CA 91107
Let's Connect (626) 269-6639
Therapy is an opportunity for clarity and self-improvement, and I'm here to guide you through this transformative journey. I genuinely love what I do, which makes me the right person to support you. I am your teammate in achieving your personal goals—not your partner's, your parent's, or your friend's goals, but your own. As someone trained in Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR), I offer a compassionate and effective approach to healing.
IFS uses techniques to get to know all the different sides of you and help them work together. EMDR uses guided eye movements to help process and alleviate the distress from traumatic memories, making it easier for you to move forward with your life. Think of it as a way to reprocess painful memories so they no longer hold power over you.
I am here to listen, validate, challenge, and help you grow into the person you want to be. Together, we can work on healing the body, mind, and soul. I believe you possess natural strengths that may be hidden now, and with time, I can help you reveal and apply them to your daily life.
Call or Email Vanessa Mendez now for a free 15 minute consultation - (626) 269-6639
Let's Connect (626) 269-6639
Finances
Fees
- Individual Sessions $185
- Couple Sessions $220
- Pay by ACH Bank transfer, Cash, Check, Health Savings Account
Call or Email me for a free 15 minute consultation now - (626) 269-6639
Vanessa Mendez
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT136901 Vanessa Mendez
- In Practice for 7 Years
- Certificate from Chemical Dependency 2017
- Attended Pepperdine University, Master of Arts in Clinical Psychology with an Emphasis in Marriage and Family Therapy
Specialties and Expertise
Top Specialties
- Addiction
- Trauma and PTSD
- Child
Expertise
- Anxiety
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Men's Issues
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Play Therapy
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
North Glendora Avenue
Glendora, CA 91741
(626) 269-6639Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (626) 269-6639
Vanessa Mendez
Marriage & Family Therapist, LMFT