Vanessa Lowe
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
Berkeley, CA 94707
Let's Connect (510) 901-5226
A natural and common response to anxiety can be to shut down and try to avoid difficult feelings and sensations. However, this often results in a smaller, constricted-feeling life, where we are not doing and pursuing the things that really matter to us. Together we will identify your own goals and values, and we will work to help you move toward a more full rich life. I am committed to helping clients learn new, more effective, ways of dealing with anxiety and stress-related issues, including worry that is difficult to manage, social anxiety, panic attacks, phobias, work stress, and obsessive-compulsive disorder.
My style is active, warm, and collaborative. My work draws from a variety of evidence-based approaches to making meaningful and lasting change, with an emphasis on mindfulness and self-compassion, and rooted in curiosity and respect. While overcoming patterns of anxiety and stress involves challenge, we'll be working together as a team on your path forward.
More freedom in living is possible, and looking for a therapist is an important and courageous first step! If my training and experience seem like a good fit, please call or email when you're ready, and we can talk about what therapy together might look like. I look forward to speaking with you and helping you to make the positive changes you seek.
Call or Email Vanessa Lowe now for a free 15 minute consultation - (510) 901-5226
Let's Connect (510) 901-5226
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Check, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (510) 901-5226
Vanessa Lowe
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY19890 Vanessa Lowe
- Membership with American Psychological Association
- Membership with Northern California CBT Network
- Attended University of Denver, Graduate School of Professional Psychology, Psy.D., Graduated 1998
Feel free to ask about qualifications and training experience. Email or (510) 901-5226
Vanessa Lowe
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Obsessive-Compulsive (OCD)
Expertise
- Depression
- Emotional Disturbance
- Geriatric and Seniors
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Women's Issues
Call or Email me for a free 15 minute consultation now - (510) 901-5226
Vanessa Lowe
Psychologist, PsyD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Integrative
- Mindfulness-Based (MBCT)
Call or Email me for a free 15 minute consultation now - (510) 901-5226
Vanessa Lowe
Psychologist, PsyD
Location
Nearby Areas
Counties
Call for a free consultation now - (510) 901-5226
Vanessa Lowe
Psychologist, PsyD