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Photo of Vanessa Garcia, LCSW, Clinical Social Work/Therapist
Vanessa Garcia
Clinical Social Work/Therapist, LCSW
Photo of Vanessa Garcia, LCSW, Clinical Social Work/Therapist

Vanessa Garcia

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Orlando, FL 32822
(689) 204-2528
Let's Connect (689) 204-2528
Photo of Vanessa Garcia, LCSW, Clinical Social Work/Therapist
Hello! I'm glad to have you here on my little corner of the Internet. So what's happening? Are you going through a tough time? Maybe a breakup, new job, graduation or just a big life change? Are you looking for a different perspective, one that doesn't shame you for having loud thoughts and big feelings? Maybe you've realized you're struggling a bit and would like new ways to help yourself. That's self-compassion, which is already a strength that will come in handy during our work together!
As a fellow human who’s also struggled in life, I know the importance of having a space where I am accepted and also challenged. If you are ready to commit to doing the "work", I would be honored in joining you as we reconnect to doing what matters while making room for the hard stuff!
Congratulations on taking the first step towards prioritizing your well-being by giving therapy a chance. I value authenticity in the work that I do, which is why I offer free 15 minute phone consultations so that we can ask each other questions and see if we can be a good fit to work together.
Call or Vanessa Garcia now for a free 15 minute consultation - (689) 204-2528

My Practice at a Glance

Available both in-person and online

Progress Counseling Group

Orlando, FL 32822

(689) 204-2528
I offer in-person sessions, where you'll sit on a bright blue sofa and have access to fun fidget toys, or online via video.
I specialize in Anxiety, Life Transitions and Women's Issues 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (689) 204-2528
Photo of Vanessa Garcia, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Progress Counseling Group

Orlando, FL 32822

(689) 204-2528
I offer in-person sessions, where you'll sit on a bright blue sofa and have access to fun fidget toys, or online via video.
I specialize in Anxiety, Life Transitions and Women's Issues 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $135
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Florida Blue
  • Optum
  • Oscar Health
  • TRICARE
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We charge your card on file once insurance processes your claim, that way we avoid any billing mistakes as best we can! I am in network with most major commercial insurances.
Call or for a free 15 minute consultation now - (689) 204-2528
Photo of Vanessa Garcia, LCSW, Clinical Social Work/Therapist
Vanessa Garcia
Clinical Social Work/Therapist, LCSW
"
We charge your card on file once insurance processes your claim, that way we avoid any billing mistakes as best we can! I am in network with most major commercial insurances.
Call or for a free 15 minute consultation now - (689) 204-2528
Photo of Vanessa Garcia, LCSW, Clinical Social Work/Therapist
Vanessa Garcia
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / SW20442 Vanessa Garcia
  • In Practice for 5 Years
  • Attended University of Central Florida, Master's in Social Work, Graduated 2020
"
I have five years of experience providing outpatient mental health services. I highly value lifelong learning and remaining up to date with the latest evidence-based approaches. I'm also pursuing my doctorate in social work where my research focuses on reproductive justice!
Call or for a free 15 minute consultation now - (689) 204-2528
Photo of Vanessa Garcia, LCSW, Clinical Social Work/Therapist
Vanessa Garcia
Clinical Social Work/Therapist, LCSW
"
I have five years of experience providing outpatient mental health services. I highly value lifelong learning and remaining up to date with the latest evidence-based approaches. I'm also pursuing my doctorate in social work where my research focuses on reproductive justice!
Call or for a free 15 minute consultation now - (689) 204-2528
Photo of Vanessa Garcia, LCSW, Clinical Social Work/Therapist
Vanessa Garcia
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Women's Issues

Expertise

  • Breakups
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
"
For clients wanting to work through big life changes and anxiety, we begin with exploring what you are struggling with the most, like stressful thoughts and intense emotions. Then, we will learn ways to practice acceptance while also changing our relationship to those thoughts and feelings. While we do this, we will constantly be checking in with your values.
Call or for a free 15 minute consultation now - (689) 204-2528
Photo of Vanessa Garcia, LCSW, Clinical Social Work/Therapist
Vanessa Garcia
Clinical Social Work/Therapist, LCSW
"
For clients wanting to work through big life changes and anxiety, we begin with exploring what you are struggling with the most, like stressful thoughts and intense emotions. Then, we will learn ways to practice acceptance while also changing our relationship to those thoughts and feelings. While we do this, we will constantly be checking in with your values.
Call or for a free 15 minute consultation now - (689) 204-2528
Photo of Vanessa Garcia, LCSW, Clinical Social Work/Therapist
Vanessa Garcia
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Strength-Based
"
My main approach is Acceptance and Commitment Therapy, which focuses on making room for difficult thoughts and feelings (not trying to change them), while also committing to values-based actions (doing what matters to you). I also have a basic understanding of Dialectical Behavioral Therapy skills, although I do not offer full model DBT.
Call or for a free 15 minute consultation now - (689) 204-2528
Photo of Vanessa Garcia, LCSW, Clinical Social Work/Therapist
Vanessa Garcia
Clinical Social Work/Therapist, LCSW
"
My main approach is Acceptance and Commitment Therapy, which focuses on making room for difficult thoughts and feelings (not trying to change them), while also committing to values-based actions (doing what matters to you). I also have a basic understanding of Dialectical Behavioral Therapy skills, although I do not offer full model DBT.
Call or for a free 15 minute consultation now - (689) 204-2528
Photo of Vanessa Garcia, LCSW, Clinical Social Work/Therapist
Vanessa Garcia
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Progress Counseling Group

Orlando, FL 32822

(689) 204-2528

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer in-person sessions, where you'll sit on a bright blue sofa and have access to fun fidget toys, or online via video.
Call for a free consultation now - (689) 204-2528
Photo of Vanessa Garcia, LCSW, Clinical Social Work/Therapist
Vanessa Garcia
Clinical Social Work/Therapist, LCSW
"
I offer in-person sessions, where you'll sit on a bright blue sofa and have access to fun fidget toys, or online via video.
Call for a free consultation now - (689) 204-2528
Photo of Vanessa Garcia, LCSW, Clinical Social Work/Therapist
Vanessa Garcia
Clinical Social Work/Therapist, LCSW